Townsville Podiatry

Townsville Podiatry

With care and experience, Daina Clark at Townsville Podiatry will get you back on your feet.

11/09/2024

So much fun πŸ§‘πŸƒπŸοΈπŸ’™

10/09/2024

What a great day we had on the island on Saturday - 750 trekkers raising money for Safe Nights Townsville.

See you back in the clinic tomorrow πŸ§‘πŸƒπŸ˜‚

07/09/2024

Such a great day πŸ§‘πŸοΈπŸƒ

26/08/2024

Congrats to Hilary who recently competed at one of the toughest races in the world after dealing with a tricky foot injury

Held in Sweden, The One Water Race is a gruelling 250km of trail running and ocean swimming

β€œThank you so much for your help in getting me to the finish line of the One Water Race. I couldn’t have done it without you! We finished in third place. Seven teams started this year, but only three made it to the end. In the history of the race, only four teams (16 people) have successfully completed the course, and I am one of four women to ever finish it.”

Go Hilary!!! Bloody legend!

12/08/2024

Love where we live 🧑

25/07/2024

Getting ready for The Great Island Trek!!

Come join me next Wednesday from 5pm for a trail shoe sale and information night at The Athlete's Foot Townsville - Castletown & Willows at the Castletown store

Photos from Townsville Podiatry's post 19/06/2024

It’s been lovely having Moxi come visit the clinic for a few days. She’s been a patient favourite but it is clearly exhausting getting so many pats!!!

I think we might have ourselves a new clinic mascot???

13/06/2024

The clinic will be closed this Friday 14th June
I’ll be on Maggie Island holding a mountain bike retreat

See you next week 😍

05/06/2024

Just incredible!!! So cool that this event has sold out for the 8th year in a row!! Go Townsville! Go Maggie Island πŸ§‘πŸƒβ€β™€οΈπŸ§‘

BUCKLE UP! WE’VE GOT BIG NEWS πŸ₯πŸ₯πŸ₯
We are absolutely thrilled to announce our signature event has a new partner.
Welcome Carmichael Ford

AND

The Carmichael Ford Great Island Trek, has officially SOLD OUT!

750 trekkers are heading to Maggie in September πŸ§‘πŸƒβ€β™€οΈπŸ§‘

Stoked to team up with the Carmichael Ford crew who are known for their commitment to the Townsville community. They also have awesome premier Ford vehicles and exceptional customer service. We sincerely appreciate your support for our local event πŸ™

So excited for this adventure together!
πŸš—πŸ’¨

If you’ve missed out on an entry and are super keen register for the waitlist by emailing [email protected]

29/05/2024

Only two more sleeps until The Great Island Trek goes on sale πŸ§‘πŸƒβ€β™€οΈπŸ§‘

https://www.destinationadventure.com.au

04/05/2024

I’ll be away from the clinic next week. I am stoked to be leading the Brighter Lives Townsville Hospital Foundation team on a 50km hike along the Larapinta Trail

Thanks Townsville Bulletin for the great write up

03/05/2024

🧑🧑🧑

I’ve always wanted to hand over at big cheque!!
Bay to Base raised $12,698 for the Brighter Lives Townsville Hospital Foundation
πŸ§‘πŸƒβ€β™€οΈπŸ§‘
The funds raised will be put to good use to help fund equipment and projects exclusively for the Magnetic Island Health Service. This will mean that Magnetic Island residents and tourists to the island will be able to access treatment close to home and in many cases, prevent transfer to Townsville

Photos from Townsville Podiatry's post 01/05/2024

Great to see so many of the Townsville Podiatry family at "Bay to Base" on Magnetic Island at the weekend raising money for Brighter Lives Townsville Hospital Foundation and the local health clinic on Magnetic Island

23/04/2024

See you tonight!!

3 more sleeps!!
See you tonight from 5:15pm at Townsville Podiatry for Bay to Base number collection
πŸ§‘πŸƒβ€β™€οΈπŸ§‘

20/04/2024

Destination Adventure It's not a race. It's an adventure
Destination Adventure Magnetic Island

11/04/2024

Some awesome advice for trekkers doing Bay to Base in just over 2 weeks time from Maggie at Maree Health Management🫢

20/03/2024

Eat your heart out P!nk 🀣

18 month old Abby is rocking it in her new bling pink boots πŸ’•πŸŒΈπŸ’•

06/03/2024

Exciting news!!! The Great Island Trek this year has a new course and a new finish location πŸ™Œ

We start the trek as always on the iconic Picnic Bay Jetty but this year we finish with a party at Arcadia Village Hotel. Huzzah!!!!

There is a 16km trek or 25km trek option - both traversing the beautiful Magnetic Island, taking in some stunning scenery and all the while raising money for Beyond Blue

Entries go on sale 8:00am 31st May

More info at

https://www.destinationadventure.com.au/the-great-island-trek.html

Townsville Podiatry With care and experience, Daina Clark at Townsville Podiatry will get you back on your feet.

Photos from Destination Adventure's post 17/02/2024

A side gig
Turned big

15/01/2024

Shout out to Jenni who recently competed at

It’s been a tough 2.5 years for Jen - following a hip replacement and then a tricky foot injury - Jenni thought her running days were behind her

But we got her to the start line and she finished with a beaming smile

You are an inspiration Jenni 🫢
Happy 70th you legend πŸŽ‚

Photos from Townsville Podiatry's post 15/01/2024

Shout out to Jenni who recently competed at Ultra-Trail Kosciuszko By UTMB

It’s been a tough 2.5 years for Jen - following a hip replacement and then a tricky foot injury - Jenni thought her running days were behind her

But we got her to the start line and she finished with a beaming smile

You are an inspiration Jenni 🫢
Happy 70th you legend πŸŽ‚

21/12/2023

2023 - that's a wrap! What a fantastic year it's been πŸ§‘πŸ’™πŸ§‘πŸ’™ Definitely time for some holidays πŸ§‘β€πŸŽ„πŸŽ„πŸŽ

I'll be back on deck January 2nd

January's appointments are already filling up fast so if you’d like an appointment online bookings are always available

Hope you all have an awesome Festive Season. See you next year

Cheers 🍻
Daina x

11/11/2023

We need your help! Do you have any old mountain bike shoes lying around??

We are on a mission to share the stoke of mountain biking with NQ kids who have never had an opportunity to get out in nature and ride the trails.

Reasonable used condition, flat pedal shoes are what we are chasing suitable for teenaged kids - so sizes anywhere from 6 to 15 will do the trick ✨

Supporting the Heatley Trailblazers

You can drop your shoes into Townsville Podiatry 75 Ingham Rd West End πŸ§‘πŸš²πŸ’™

31/10/2023

WOW-WEE! 30 minutes in and 50% total capacity already sold for Bay to Base.

Absolutely incredible 🀩

Thanks to all the legends who have already signed up πŸ‘πŸ‘πŸ‘

Still keen? Don’t miss out!!

https://www.destinationadventure.com.au/baytobase.html

30/10/2023

πŸ“† Mark your diaries
Entries open this Wednesday for Bay to Base πŸ§‘πŸƒβ€β™€οΈπŸ©΅

Join us for a fully supported, non-competitive 12km, 18km or 25km tropical island walking adventure on Magnetic Island, Saturday 27th April 2024
​
We also have the all ability Just Better Care - Townsville 5km event πŸ™Œ

We start in Nelly Bay and finish by the beach with a party at Island Burger Base (Nomads) with live music thanks to local legends Cranky Pants

Part proceeds are donated to local charity Brighter Lives Townsville Hospital Foundation

Limited numbers
More info and registration at

https://www.destinationadventure.com.au/baytobase.html

Thanks to the awesome support from Queensland Sport and Recreation 🧑🩡🧑🩡🧑

Townsville Podiatry With care and experience, Daina Clark at Townsville Podiatry will get you back on your feet.

10/10/2023

Toe walking in kids

Is your child still walking on their toes after the age of 3?

The 5 main reasons kids might walk on their toes are

1. Structural
2. Sensory
3. Regulation
4. Neurological conditions
5. Habitual

There is also β€œidiopathic toe walking” which means a child walks on their toes for no known reason.

The result of continued toe walking can potentially lead to
β€’ pain in ankles, knees or hips
β€’ change in foot structure with a broad forefoot and / or narrow heel making shoe buying tricky
β€’ difficulty with squatting or climbing stairs
β€’ decreased hip or core strength due to postural alignment issues.

The first step to treatment is correctly identifying the underlying cause. Then a plan can be made that best suits your child’s needs

Options can include
β€’ strength and mobility work
β€’ balance exercises
β€’ orthotics modified to improve heel contact
β€’ changing shoes to improve foot position
β€’ increasing sensory exposure
β€’ games and activities that encourage heel strike

27/09/2023

It’s back!
Bay to Base - bigger and better in 2024

You’ve asked for it! So here it is!

πŸƒβ€β™€οΈ Bay to Base πŸƒβ€β™€οΈ

πŸ“… 27 Apr 2024
πŸ“ Magnetic Island πŸ‡¦πŸ‡Ί
🏁 25k β€’ 18k β€’ 12k β€’ 5k
πŸƒβ€β™€οΈ Epic trekking adventure
🌴 All abilities event
πŸ‘š Free awesome event tee
🎸 After party at Island Burger Bar Nelly Bay

Mark your diaries
Entries go on sale EST
8:00am 1st November 2023

It’s not a race
It’s an adventure
β€’
β€’
β€’
β€’

27/09/2023

Thanks for donating to our Shoes for Planet Earth collection πŸ§‘πŸƒβ€β™€οΈπŸ©΅

I just dropped off a truck load of good quality used running shoes to Townsville’s Althea Projects Inc. Community Hub - a day centre for people who are homeless or vulnerable and at risk of homelessness.

21/09/2023

Hello Friday πŸ‘‹.

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Videos (show all)

Menopause is more than just hot flushes and sleep disturbances.  Over the coming weeks we will chat about how the physio...
Toe Walking
πŸ˜… The The Athlete's Foot Townsville - Castletown & Willows 15km The Great Island Trek course recce this morning in perfe...
Barbie might need a podiatrist πŸ˜‚#podiatry#barbie#flatfeet
Awesome long weekend on Maggie Island at my β€œsecond job” holding  a Women’s Mountain Bike Retreat                       ...
Pre registration queue for Bay to Base 😱#baytobase #thisismagneticisland #townsvillepodiatry #community
2 weeks until entries open for this year The Great Island Trek 9th September Magnetic Island πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€...
Happy birthday to us πŸ₯³Townsville Podiatry just turned 3!Time flies when you’re having fun 🧑🧑
What a difference shoes and orthotics can make for in-toe walking!!!
Wow wee!! Wet season is here!! #thisismagneticisland#waterfalls
Bike fit Friday. Tracey was having trouble with delivering even power to the pedals and wanted to improve comfort and pe...
In-toeing or pigeon toe walking can be common in children and generally improves as children develop strength and contro...

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Address


75 Ingham Road
Brisbane, QLD
4810

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 7am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

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