Balance Central

Awareness of issues leads to faster healing.

Loosing my voice and then 2 days having it returned was a sharp reminder that the quicker my awareness kicks in the quicker my issues release and physically I get better.

Awareness is sometimes as simple as realising the physical pain is connected to our emotions. When we make that connection the issue has a chance to move through quickly.

Where does the magic happen - inside or outside of your Comfort Zone?

When I first opened the doors for my business, I never expected that I would be speaking and writing as much as I am today.

Speaking I had done, writing was not something that I was comfortable with or felt that I could do well.

However it became obvious that I needed to be part of the LinkedIn platform and to do that I needed to write. OMG – the fear and the anxiety was overwhelming.

I took the leap and started to write, stepping out and engaging with others on LinkedIn was completely out of my comfort and I can assure my first few months of posting were nothing to write home about.

As the months and years have progressed, I received positive feedback on my storytelling and my writing and I also felt a change in my own comfort level.

The more I become comfortable the more I was able to create meaningful content.

Sometimes magic happens outside of a comfort zone, however more regularly I find it happens when we stretch into a new comfort zone.

What new comfort zone are you stretching into?

Check In Calls came from a simple idea – I wanted to ensure that when I worked with someone that it included some care. I built this idea into my standard way of interacting with my clients and the teams that I work with.

Why does it have to be done today or before Friday?

Like, what is it about us, and having to put necessary deadlines on ourselves?

I think I just have to put my hand up and say, my name's Chris, and I'm a recovering self imposed deadline person.

Accelerate Your Self Leadership Program – Tania Jones

Tania followed her gut without knowing what this program would do for her.

Tania found herself changing jobs and moving house all at the same time and in her words wanted something that would help smooth things out.

While dealing with high intensity life changes, this program provided the support, strength, and empowered belief that Tania was needing. In her words “….I came out the other side sane, smiling and kicking goals….”

But, maybe allowing some flexibility in there, some softness, some, less pressure will make it, feel a little bit easier.

And If you don't set a deadline, things just drag and drag and drag.

However, if you can set one, but you build in some flexibility and some grace and, it's not so, myopically focused on the one thing.

YES OR NO? That is the question

Everyone is aiming for greater results, there is pressure for great achievements and everyone is meant to be always enthusiastic and motivated.

The reality is this is not possible yet when I get a team to come together, we find one of the core reasons needed to perform better is the same every time. It comes down to who is visible or not visible.

The following topics give a starting point:

💎 Looking at the people that say Yes to everything because they want to be seen
💎 Finding the people that say Yes simply because they will always pick up the slack
💎 Discovering the person who would prefer not to be seen
💎 Identifying the person that does the work and never takes the credit

When the choices of individuals are recognised the whole team automatically becomes more conscious about why they are saying Yes and why they are saying No.

When a pause is implemented, we give others an opportunity to do something different.

Saying No is always an opportunity for someone else to say Yes!

When did you last surprise yourself by saying No?

A New on Friday 16th 9am AEST

Topic: Dealing with Loss

At the end of every day, I get to do one of my favourite things – give. I love it when my reminder pops up saying, "Add Giving to B1G1!" I have given to many different projects and it is amazing to see how many total impacts I've made.

I have a habit of believing that I know how long something's going to take me and applying that to, a kind of a priority, even though no one else will care how long it takes me to do it, when I get it achieved or if it even ever happens.

The pressure I put on myself…….

Tania followed her gut without knowing what this program would do for her.

Tania found herself changing jobs and moving house all at the same time and in her words wanted something that would help smooth things out.

While dealing with high intensity life changes, this program provided the support, strength, and empowered belief that Tania was needing. In her words “….I came out the other side sane, smiling and kicking goals….”