Excell Physio

Its always a pleasure when Pretty Boy Baker comes in to get some treatment with and puts a smile on everyone's face. 🥊🥊

We are on the hunt for a gun receptionist to join our family at Excell Physiotherapy.

If you think you have the skills and a go getter attitude to work in the Allied Health Industry then apply within.

Hours will vary from 10-15 hours and pay rates are aligned with the fair work award rate and weekend rates.

Please send all CV and Resumes to [email protected]

228 Wynnum Rd, Norman Park
07 3395 7155

💥 WE ARE HIRING 💥

ABOUT US:
Excell Physio is a small aspirational Sports Physiotherapy Practice in Norman Park. We value integrity and honesty and provide exceptional service to our clients and are a motivated team that aims to always do our best, work hard and support those individuals around us.

At Excell, we strive to attract the best people and we are excited to be looking for our next team member to come and join our fun and friendly 'small team' environment.

WHO ARE WE LOOKING FOR?
We are looking for a committed team player to fulfil the position of Practice Manager/ Receptionist. This role is the face of the Practice and a critical part of our team. We believe the person we are looking for will have the following personal attributes and skills:

· An enthusiastic and energetic individual with excellent interpersonal skills.
· A warm and friendly demeanour by default and naturally provide a high level of customer service.
· Just as adept ‘back of house’ as you are ‘front of house’.
· Organised and demonstrate initiative.
· An interest in helping a small business prosper, and have skills and ideas in this area.
· Systemised and can streamline internal processes.
· A team player that can work well independently.
· Can delegate when appropriate but also leads by example.
· Quality conscious and outcome oriented with a desire to perform tasks to the best of your ability.
· Health conscious with an interest in the health and wellness industry.

If you think you can fulfil this position
Apply within. https://www.seek.com.au/job/53514550

🎉 Meet The Team 🎉

Louis is a Physiotherapy graduate from the University of Queensland. He has spent his career working in private practice where he has cultivated a passion for musculoskeletal physiotherapy. Louis has experience working with basketball and football teams and most recently has spent significant time treating Crossfit athletes.

Louis’ areas of interest include shoulder, knee, ankle and hamstring injuries and management of barbell athletes. He is driven to learn from the leaders in these areas so that he can provide his patients with individualised, high-value, evidence based care.

HOBBIES:
🐶Spending time with my dog, Kemba.
Fantasy football- an absolute tragic, and the 2020 Champion of his league.
🏋Crossfit
🦁Following the Brisbane Lions.

ABOUT US

Excell Rehab is a small aspirational sports Physiotherapy Practice in Norman Park. We value integrity and honesty and provide exceptional service to our clients and are a motivated team that aims to always do our best, work hard and support those individuals around us.

At Excell, we strive to attract the best people and we are excited to be looking for our next team member to come and join our fun and friendly 'small team' environment.

WHO ARE WE LOOKING FOR?

We are looking for a committed team player to fulfil the position of Practice Manager/ Receptionist. This role is the face of the Practice and a critical part of our team. We believe the person we are looking for will have the following personal attributes and skills:

· An enthusiastic and energetic individual with excellent interpersonal skills.

· A warm and friendly demeanour by default and naturally provide a high level of customer service.

· Just as adept ‘back of house’ as you are ‘front of house’.

· Organised and demonstrate initiative.

· An interest in helping a small business prosper, and have skills and ideas in this area.

· Systemised and can streamline internal processes.

· A team player that can work well independently.

· Can delegate when appropriate but also leads by example.

· Quality conscious and outcome oriented with a desire to perform tasks to the best of your ability.

· Health conscious with an interest in the health and wellness industry.

You will be our director of first and last impressions of the Practice, could this be you?

ON OFFER

· Flexible working conditions. Full time or permanent PT role; 25- 38 hours per week.

· Regular week day hours with flexibility according to your schedule.

· Competitive salary in line with experience. Additional skills in business growth, business development and marketing will be remunerated accordingly.

· Centrally located office in Norman park with easy parking and public transport.

· Training, professional development and mentoring is available for the right candidate.

· Motivated small team environment.

ROLE OVERVIEW

· Management and the day to day running of the Practice. Including:

o Managing and maintaining client records in the Practice Management Software

o Banking

o Invoice reconciliation (Xero)

o Handling petty cash

o HICAPS administration

o Medicare Claims,

o Workcover Claims

o DVA and

o Third Party Insurance claims.

o General Administration tasks.

· Greeting clients and managing appointments

· Provide leadership support and mentoring to the junior admin team; nurture, train direct and delegate tasks appropriately.

· Scheduling and organising Sports Trainers during the sports season.

· Develop strong relationships with our clients, referrers, suppliers and network of professional health care providers.

· Developing and improving practice systems and procedures (rostering, payroll processing, marketing, basic HR) is desirable.

· Ideally, assist in business development – through day to day interactions with individual and corporate clients. Marketing and business development experience would be an asset.

If you think you could be the newest member of our team, please apply through seek and include your CV and a cover letter that addresses the above criteria.

Check out our latest Blog from Senior Physiotherapist Luis Resa on injury Prevention in Sport

https://excellphysio.com.au/physiotherapy/prevention-is-better-than-cure/

Prevention is better than Cure - Excell Physiotherapy There has been a lot of research around injury prevention programs and its positive effect. A review of the research found that the implementation of a football specific injury prevention program (FIFA 11+) has been shown to decrease injuries in both males and females over the age of 13 years old by...

We are here for you and your health 🥰

https://excellphysio.com.au/physiotherapy/lower-back-pain-in-rowing/

Lower Back Pain in Rowing - Excell Physiotherapy It’s coming up to that time of year, rowing camp for the girls BSRA season. As a previous rower myself, it is definitely a mixed bag of emotions when looking back. Some great memories of long days with friends, as well as distinct memories of … Lower Back Pain in Rowing Read More »

🦶 Who said feet weren't important to the mechanics of our bodies movement. 🦶

Thanks to Steve and the team from Footmotion Toowong for having us in store to show us the latest technology they have to put you in the right shoe and how it can improve our feet or with Injury prevention.

If your struggling with foot pain or suffering from injuries affecting your feet, call us today to see one of our experienced Physios and reap the benefits of our member benefits program with Footmotion Toowong

(07) 3395 7155
228 Wynnum Rd, Norman Park 4170
[email protected]

The team from Excell Physio had the pleasure of testing Athletes within the the Mount Gravatt State High School Athlete Development Program.

We look forward to our next visit in re testing to see the results from their hard work and dedication in their training for this year.

We had the pleasure of babysitting Oakley whilst Mumma attended her Clinical Exercise Therapy Program 🥰

🚫DISCLAIMER: Not for those who have a weak stomach. If you want to see more scroll accross 》》》

Netball season is here and not every ankle sprain is the same. Have you seen or experienced one like this bad boy

Check out our recent blog on Ankle sprains.

https://excellphysio.com.au/physiotherapy/there-is-no-such-thing-as-a-simple-ankle-sprain/

Check out our latest Blog post on Concussion - Thanks to Director Chris Dillon on this helpful information
https://excellphysio.com.au/physiotherapy/concussion-in-sport/

Concussion in Sport - Do you know what to do? - Excell Physiotherapy concussion in sport. concussion management. concussion in children how to manage. concussion what to do. parents guide to concussion

Mitch is on the road to recovery with the help of not only our Senior Physio Jarred Edwards but with our Game Ready Therapy system.

If you hate sticking your foot in a ice bucket or siting in an ice bath for your upper/ lower body or recovery we have you covered with our Game Ready Machine.

The Game Ready Therapy System is for Injury and Recovery and the most advanced portable cold and compression recovery system.

For acute injury and post-operative recovery, the portable GRPro® 2.1 cold and compression system is clinically proven to help reduce opioid consumption, decrease pain and swelling, and increase satisfaction with the recovery process.

Happy Monday 😈
We hope you all had a great weekend and ready for the week ahead.

We were spoilt this morning by our client Kaye who made a home made coconut cake. We are so thankful for our Excell community. 🥰

🎉 Meet The Team🎉

Chris Dillon - Director & Senior Physiotherapist

Chris has now over 15 years of experience dealing with junior and aspiring professional athletes which has ultimately nurtured a particular interest in adolescent athletic development and a strong desire to prevent injury through physical screening and injury prevention programming.

Chris is currently the Physiotherapist for Churchies’ first XI Football Program.

Chris spent several years as head Physio for Easts Rugby Union and worked concurrently in roles with Australian Rugby Union and the Reds Academy and u21 programs. In this environment, Chris was exposed to a significant number of traumatic upper and lower limb injuries and enjoys the challenges of knee and shoulder reconstruction rehabilitation.

When trying to unwind, Chris enjoys photography, martial arts and spending time with family and friends.

Read more about Chris on our website
https://excellphysio.com.au/the-team/

https://excellphysio.com.au/physiotherapy/how-to-recover-like-a-pro/

How to recover like a pro - Excell Physiotherapy Cold water immersion - Compression garments - Active recovery - Mental recovery - Massage - Nutrition/hydration - Sleep

* * * 3 DAY LOCKDOWN UPDATE * * *
We are an essential service operating under the COVID-19 SAFE PLAN.
For all patients who have booked an appointment over the next 3 days we ask that you abide by the rules and regulations of wearing a mask and stick to the social distancing guidelines when in clinic.
For any questions relating the lockdown or our Covid-19 safe plan please don't hesitate to reach out to us via email or phone.
E: [email protected]
PH: 07 3395 7155

Our Director Chris Dillon of Excell Physiotherapy had the pleasure of strapping this guy over the weekend on his milestone of 150 Super Rugby matches.

Congratulations to Greg Holmes🎉👏
Ian Prior put it perfectly “You’re an excellent rugby player, an even better fisherman and an absolute ripping bloke”

SOLE THERAPY – OVERCOME YOUR CHRONIC HEEL PAIN

Heel pain is quite common, especially in the older, non-sporting population. It’s one of those problems that everyone you meet seems to have a different solution for, which can leave you wondering where to go and what to do. We thought we’d give you a step by step process to help restore a pain-free step.

STEP 1: KNOW WHAT YOU’RE DEALING WITH – GET A DIAGNOSIS
The first essential step to take with plantar heel pain, is to establish a diagnosis. There are multiple structures that may contribute to pain, besides the most frequently blamed – plantar fascia.

STEP 2: GET GOING WITH A PLAN
The second step is to determine an individualised treatment plan that addresses the underlying contributing factors to injury.

STEP 3: GET STRONG AND GET ACTIVE
The third step, once your pain has appropriately reduced, is to implement strategies to return to activity/performance and reduce recurrence.

Read more on these topics published by our Senior Physiotherapist Felicity Moore by clicking the link below 》》》
https://excellphysio.com.au/physiotherapy/sole-therapy/

Let's talk all things Plantar Fasciitis🤯👣

Do you get out of bed and feel pain and stiffness in your foot when you stand up? It may not be the cold weather causing it! ⠀
Plantar Fasciitis is one of the most common causes of pain in the feet, the plantar fascia is a thick web of interconnected ligaments that runs along the length of the bottom of the foot and provides support to the foot and acts as a spring whilst walking and running. ⠀

Overuse, increased pressure, and wear and tear during regular activities or exercise, can lead to damage and tearing of the ligaments, causing inflammation, leading to pain and stiffness of the foot. ⠀
The pain is an intense, sharp sensation in the heel and mid foot that gradually worsens over time, and is usually worse in the mornings, after sitting for prolonged periods, and after exercise, although pain usually decreases during exercise. ⠀
⠀
Some commonly used treatments in Clinic at Excel include soft tissue massage, stretching, ankle mobilisation and even dry needling if necessary.

So if you or your friend have been complaining of foot pain tag them below and resolve that pain now.

Are you in need of some TLC with a practitioner but don't have time to call through. Jump over to our website and book online with the convenience at your fingertips.

www.excellphysio.com.au

***Repost***

👟FOOT CORE TRAINING FOR RUNNERS👟

What am I on about? Just me getting a little excited when looking into a recent research paper. Standard.
🦶
No 2020 trip to a physiotherapy clinic was without mention of new outdoor fitness goals. Unfortunately, as recreational running increases in popularity, its accompanying nemesis increases proportionally: running related injuries.
🦶
This paper has shown that recreational runners randomised to this particular foot training protocol had a 2.42-fold lower rate of running related injuries. (And this study was performed over 12 months!)
🦶
Stay tuned to stories through the week looking at this exercise protocol in more detail!
🦶
Taddei, Ulisses T, Matias, Alessandra B, Duarte, Marcos, & Sacco, Isabel C.N. (2020). Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled Trial. The American Journal of Sports Medicine, 48(14), 3610–3619.