Flow State Jiu-Jitsu

**Open to all clubs and affiliations**

We are pleased to announce that we are hosting another referee/rules seminar with IBJJF and AFBJJWA Head referee Alvaro Bobadilla

Come and learn from one of the best referees around.

Amazing opportunity, this is for coaches, competitors, parents as much as its for aspiring reffs. know the rules, and you can then play them to your advantage 🙏

Saturday August 10th at Flow State HQ.

Limited spots, booking is essential.

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Well done to our Team that competed at the 2024 State Championships 🔥

Jack 🥇
Argo 🥈
Jodie 🥈
Ryan 🥉
Tenma 🥉
Ben 🥉
Theo 👏
Jai 🥇🥈

Saturday competition rounds in the bag, that was a hard one 👏🔥

Well done crew, always pushing forward and improving every session.

Saturday competition rounds with these killers ⚔️

Wednesday Fundamentals class getting it done tonight 🔥

Another great session 👏

Congrats to our Mini Kids beginner class who graded today, showing off their new stripes 👏

Great effort all term 🔥

#5-7years

New stripes today for our Advanced Mini Kids, and another term in the books.

Well done 🔥

#5-7years

Congratulations Ruth on your belt promotion, 18 months at white belt, many competitions, wins and lessons. Always training always learning

Well done 👏

Thursdays Gi nights are 🔥

Great effort all tonight, love seeing the level in the room rise each week 👏🙌

Great effort today from our Wednesday Advanced Minis 👏🔥

Fun Thursday night Gi, and .grosse last training with us.

A model student on and off the mats, good luck overseas 🙏

Competition class Kids getting after it 🔥

Congratulations to all that graded and levelled up today...that was a hard one 🔥

Perseverance, dedication, commitment, and resilience shining through ✊️

The journey continues. ...

Our young 8+ team have been working hard already this term, cant wait to see the progression that consistency brings 🔥

Future killers ⚔️

Classes as per normal for Anzac day.

*Mini Kids - 345pm

*All Ages Competition class - 430pm

*Adult Gi - 530pm

🌹

Well done to our team that competed at the West Coast Championships in Perth on the weekend.

Argo 🥈🥉
Marshall 🥈
Ruth 🥈
Theo 🥉
Marcus 🥈

Our 8+ kids back into it today for Term 2 🔥

#8+

Timetable 🤙

Small team but some good results at the submission only event on the weekend.

Well done 🔥

Theo 🥈
Ryan 🥉
Jai 🥈

Argo finishing 3rd in his 10 man bracket just missing out on a finals berth.

Tenma with a few submission wins.

-Jitsu

Well done to our Advanced Mini Kids class, finishing the Term with some new stripes.

Amazing effort all Term 👏🔥🤙

Great day Sunday at the South West Cup presented by the SWJJC 🔥

Lots of our team stepping up into competition for the first time, with some solid results and lots of lessons learnt along the way, amazing stuff 🙌

Jonty - 🥇🥈
Ryan - 🥇
Levi - 🥇
Xander - 🥇🥉
Charlie - 🥈
Cass - 🥈
Maz - 🥈
Marcus - 🥈
Troy - 🥈
Theo - 🥈🥈
Paris - 🥈
Ethan G - 🥈🥈
Harrison - 🥈🥈
Durham - 🥈
Henry - 🥈
Anthony - 🥈🥉
Marshall - 🥈🥉
Blake - 🥈🥉
Tenma - 🥈🥉
River - 🥈🥉
Jayden- 🥉🥉
Ethan M - 🥉🥉
Ruth - 🥉🥉
Will - 🥉🥉
Kyah- 🥉🥉
Mick - 🥉
Argo - 🥉
Jarrad - 🥉

Happy International Women's Day to all the ladies that train 🤙🙏🔥

Kids Team is ready to go this weekend 👏🔥

South West Cup 🏆

Lets go!

Last comp class done 🔥

Our Adults team is ready for this weekends South West Cup 🏆

Proud of everyones efforts - Lets go ✊️

We are pleased to announce we are hosting a referee/rules seminar with IBJJF and AFBJJWA Head referee Alvaro Bobadilla

Come and learn from one of the best referees around.

Amazing opportunity, this is for coaches, competitors, parents as much as its for aspiring reffs, know the rules, and you can then play them to your advantage 🙏

Saturday March 9th at Flow State HQ.

Limited spots, booking is essential.

#

Well done Tenma and River, both stepping up into the 🔥 again, the improvements in your Jiu-Jitsu from actively competing are starting to show.

We are very proud of you 👏🙌


hmelv
wildlings

Thanks for another great comp

-Jitsu #

Warm one tonight 🔥

Great effort by the crew 👏

Saturday comp rounds with these savages 🔥✊️

Amazing performance today , you had to dig deep against some very skilled opponents, showing excellent technique through all of your matches 👏🔥🙌

Thanks for another great competition 🤙

Great effort today with some very tough fights and lots of lessons learned, back to training 🔥🙏

Thanks for a great competition 👏

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