Somaveda

Kundalini with Jai Ram Kaur

New 6 week Kundalini Yoga course
Thursdays 6.30 to 8pm
Somaveda Purusha House Fremantle

27th July to 31st August

Join me!

https://www.jairam.com.au/events/2023/5/25/kundalini-yoga-6-week-course-sy58w

Curious about how to change stress in the nervous system and body in a comfortable , paced and safe way ?

Wanting to change your daily reality , shift tension , stress , pain, anxiety , depression or manage PTSD in a more easeful way ?

Here is a 7 week in person programme that can support all of the above plus more.

Contact me with any questions.

More info and registration is here

https://linktr.ee/somaveda_perth?fbclid=PAAabmDI9rrTQxgWKDsSVvG7oeuw-Ixrf1j5BmGxu8Q4X-YdxJNut0O7xuvCw_aem_AWWjeFAzi1WfRw45dl1Oo_L5v0NI6jK_cFAs9TeByqvBwyKfFv3A2ipparr3yG6DtLk

Kundalini Yoga and workshops with Jai Ram Kaur
In Fremantle

You are invited ….

Saturday 13th May - 3.30 to 5.30pm
Kundalini Yoga class!
You are a thriving Ekosystem…

Thursdays 6.30 to 8pm
25th May to July 6th
6 Week Kundalini Yoga Course

June 11th 1 to 4pm
Workshop on MANTRA!

All Fremantle
🧡❤️🧡

https://www.jairam.com.au/events

Celebrating the one light in all! 🌟
Jai Ram Kaur

nighty night milk

Saffron Ghee

Gold on Gold

Link in bio ❤️

Surya Deva
Ganga Devi

Benares
An intense 3 days 🤕🇮🇳🐶

Happy holidays / family time / festivities - whatever it is for you and yours ❤️🎅

Looking forward to seeing you in 2023 .

Next workshop in Fremantle with Jai Ram

Innocent Roots of Addiction workshop on Sunday was a deep and different exploration of this theme. Definitely one worth repeating and refining over time, as it is one that is relevant for us all.

Coming up next is the workshop User Manual for your Mind.
In this workshop you will learn the simple and profound teachings from Kundalini Yoga on the 3 functional minds and the 3 aspects of universal mind, as well as the cycle of the intellect. The workshop experience is part teachings, part discussion, part experiential exercises & part meditation.

Getting a grasp on how your mind works, you can actively make it work for you rather than against you.
You can clean, train and awaken it to become a beautiful servant of your pure and original self. This is what it is intended for.

This workshop is also a great glimpse into the kind of content we cover in Level One Kundalini Yoga teacher training, so can serve as an insight into that, for anyone interested in knowing more about the training.

https://www.jairam.com.au/events/2022/12/3/user-manual-for-your-mind

Solstice is almost upon us x

Sun Fun + Fam Bam

Jai Guru Deva!
Sat Naam!

During this 8-week series we will practice specific meditation techniques & yoga kriya allowing us to listen to the internal landscape & explore our nervous system with curiosity.

Therapeutic Yoga invites us to sit with our sensations, to meet our bodies where they are at and to make choices in the moment. “This evidence-informed series is suitable for anyone seeking to feel more calm, connected & safe. Participants feel increasingly more balanced during and after the practice.”

No yoga or meditation experience necessary

About Frances Fuller (Anand Sangeet)
Craniosacral Therapist, Somatic Resourcing Therapist and Therapeutic Yoga Teacher. Delivering therapeutic classes for supporting people with stress management, chronic conditions + reduction of symptoms of anxiety, depression, PTSD and trauma.

My primary goal as a practitioner and teacher is sharing tools for self empowerment, increased self-efficacy and an improved ability for neuro-sensory integration- the ability for the nervous system to receive and integrate life experiences.

More information on the course:
https:https://www.beaconyogacentre.com/yoga-classes

Course Fee $165 Conc. $135 8 weeks
Purchase and book your pass here:
https://beaconyogacentre.punchpass.com/passes

11am Tuesdays @ Beacon Yoga Centre
October 11th to 29th November

C H A N T

Glass on chocolate
Camp Kundalini
Raw Caramel Slice

Who wants ?

❤️ incensual gifts

🙏

Just about one month until our last Therapy series of the year starts.

6 weeks
Pain
Inflammation
Sleep

Thursdays 1030 in Freo

It’s for everyone - no experience required. Kriya to lessen and avoid inflammatory cascades in the system. Always with a nervous system calming flavour.

Book via the yoga pass store in bio.

Introduction to Vedic chanting
foundations of Vedic chanting to begin your personal chanting journey


Why learn Vedic chanting?

Vedas are ancient scriptures composed in the Sanskrit language. They have been transmitted from generation to generation over the past several thousand years by way of a traditional call and response process still in use today. Vedic chanting is a spiritual practice and yields many powerful benefits when learnt in the correct manner:

- promotes concentration, memory and listening skills
- calms the mind and thus is an active form of meditation
- can be applied in healing, yoga therapy, and in one’s personal practice
- improves the breath in general
- promotes self-confidence
- is demanding whilst bringing lightness, joy... and some good laughs!

About the classes:

- Learn the basic rules of Vedic chanting, how to read transcription and chanting notes, and how to chant non-religious mantras with universal health benefits.
- Receive handouts and recordings to support your learning and progress
- 8 one-hour sessions Oct 12-Nov 30
- 200$ / 8 sessions payable up front
- 7-8pm
- This foundation course is a requirement for future Vedic chanting classes where you will learn longer mantras.

About the teacher:

A French citizen, Valerie lived in Singapore from 2004 to 2021, when she relocated to Perth with her Australian husband and two children.
She is a Teacher Trainer certified under the direct supervision of Mr TKV Desikachar. She is also a Yoga Therapist and Vedic Chanting teacher with several decades of experience. She learnt Vedic chanting directly from several eminent teachers during her annual stays in Chennai: Menaka Desikachar, Kausthub Desikachar, Nrithya Jagannathan, and for the past few years Radha Sundararajan. She has also been enjoying her Sanskrit studies with the ANU in the past three years.

These two ❤️

Kundalini with
Weds 630pm Perth
Thursday 6pm Freo

See you there ?
Book in bio

Our 2021 event was a sell out and we cannot wait to welcome you this spring for a day of downtime and connection.

Join us in Perth Hills on this amazing private property in the catchment of Mundy National Park and Whistlepipe Gully.

Together we will nourish, re-energise and relax in the stunning Perth hills just 30min from Fremantle or Perth CBD.

This day retreat offers you all you need to balance and recharge.

Nature, Self and Community.

Your hosts: Karolina from Yoking Journeys and Fran from Perth Kundalini Yoga will take you on a journey that leads your nervous system and body into stillness .

You can expect delicious food, stunning nature, cold water dips + nourishing practices.

Program

800 Welcome + Chai and raw treats at the property, Haus of Anna located at the base Perth Hills in Forrestfield.

830 Silent hike at Whistlepipe Gully - this is a moderate hike suitable for most. Includes a meditation practise overlooking the valley perched atop of the signature boulders of Mundy Park.

1100 Hatha Yoga Session

1230 Ayurvedic Lunch
Time to relax in nature, immerse in the pristine waters of the creek, connect with fellow guests- languishing in one of many areas the property offers or even hang out in one of the teepees

200 Vibrational Sound Session with multiple instruments + transcendent voice

330 Closing

Price: $149

Haus Anna is a stunning rustic architecturally designed hacienda style house surrounded by lush garden. It is a truely magical and healing space.

What to bring
Open heart and open mind
Weather appropriate clothing, hiking suitable shoes
Yoga mat + any props you need for comfort including a shawl
Bathers for optional dip in the Living Waters of the creek (towel)
Hat? and water bottle.

We are looking forward to spending this special day in Nature with you all.
20 places only.

https://checkout.square.site/merchant/MLGJNCMR4HW3W/checkout/MKIQXJ6V2UFCL2T2LNGQCLOI?src=sheet

Link in Bio