Melanie Sullivan. PhD - Metabolic Health Coach

If you love to ride then join this Biktober🚴🏼‍♀️🚴🏼🚴🏻‍♂️

Love to Ride is an online bike riding platform aimed at getting more people pushing those pedals, winning prizes, and having a great time. Join thousands of people worldwide to help show that life is better when it’s pedal-powered.

Joining the Love to Ride community is simple. All you have to do is register at lovetoride.net (it’s super quick and totally free). Then you can start logging your rides, setting goals, earning badges, encouraging others, and reading amazing stories from other riders.

There are so many benefits to riding a bike, including:

💪 Boosting your health and fitness
⚡️ Supercharging your immune system
💰 Saving money
🌳 Reducing carbon emissions
🧘‍♀️ Lowering stress
☀️ More time outdoors

Steve Bennett on Twitter “Please share this with everybody you love. ”

Afternoon cheese!

🤣🤣🤣

https://www.youtube.com/watch?v=OGLwGOvvWeg

Watch this video before consuming vegetable/seed oil 🤢. Check food labels for these oils, they are in almost all food-like substances. These oils cause chronic inflammation, oxidative stress and metabolic disease. Consume only real natural fats such as olive oil, butter, lard, tallow, coconut and avocado. Take care of every body 💕

Why is Vegetable Oil in Everything? | The History and Corruption Behind Processed Oils Are vegetable oils bad for you?Vegetable oils like we know them today simply did not exist and now they are everywhere. The more of these industrial oils we ...

The Insulin Resistance Tree is a powerful illustration of the root cause of virtually all major illnesses affecting our population from healthresults.com

So excited and honoured to be presenting with this group of talented women. Thank you Tracey 💕

Metabolic Health Summit 2022 🤗

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