Dr. Zach Traj

The work I do today is a tribute to the sacrifices my grandparents and parents made before me.

My grandparents left their homeland, family, and friends behind, enduring unimaginable hardships and working tirelessly, often for mere pennies, so that I could have a better future. Their strength and resilience inspire me to honor their legacy.

Thank you, Baba & Dedo. Happy 70th Birthday Baba 💐

Family Chiropractic Studio 🌱
💚 53 Hope Street, Geelong West

I had the best time dipping back into nature with & + 5 crazy 🐵🙈🙉🐵🙊! So cool to see my mentors finally achieve their life goal of owning an organic farm. Here’s some moments in time 🙏

Chiro kids do life better 👌 Love these three and their awesome parents for their continuous commitment to their children’s health.

Burnout doesn’t exist…

You lack these two important qualities:
1. Recovery
2. Purpose

🔥 You got to recover harder than you work. For two weeks I had been feeling so run down, more tired and lack of energy. For those two weeks I was just enabling my emotions. “It’s ok you’re just tired” “this is normal” “you’ve been working hard, just rest” “you deserve this treat”

This was my ego taking control. I remembered I had been doing little to none of my RECOVERY. As soon as actioned my way into my meditation, sauna, ice bath and healthier foods ect. I INSTANTLY came back to life. I was completely shocked how instantly EVERY thought that was dragging me down disappeared. A strong reminder to always put RECOVERY first.

❤️‍🔥 When you’re on purpose and fully aligned with what fills up your cup, (partnered with recovery) there is no burnout. The feeling of burning out comes from a lack of energetic motion to your actions.

Lack of purpose with your actions = stagnant energy = dis-ease (burnout)

Whatever your “purpose” is, it will be your light house through the tough times. It will be the reason, motivation, mission, driving force behind your energetic output. Sometimes we have to do things outside our purpose. I get that. But check in with yourself during the feeling of “burnout”. Am I on purpose right now? Can I do something that is on purpose to help regain energy? You’ll be surprised how far you drifted from your purpose.

Blessings
Dr. Zach

There has been some recent claims in the news of the efficacy of chiropractors seeing children under the age of two. I’d love to share the Safe Care Victoria Study conducted.

99.7% of the nearly 27000 parents who took the time to respond to the Safe Care Victoria survey responded positively about their experience with Chiropractic for their child. No evidence of harm was found in the study of 27,000 participants!

The public consultation that formed a part of the Safer Care Victoria review was one of the largest in Australian history, as well as one of the most emphatic, with more than 99 per cent of the nearly 27,000 members of the public who participated being supportive of the profession caring for their children.

Here’s the results
👶 21,824 submissions in total - the largest of any public stakeholder engagement
👶98% said that chiropractic care helped their child, indicating improvement after treatment
👶95.8% stated they were ‘satisfied’ or
‘very satisfied with the information provided about the risk of treatment

27,000 real people. Real results. Pretty awesome 🌿

What other health profession can boast this kind of satisfaction response?

Chiropractors and parents aren’t surprised by this because we see the changes in the little ones we care for every day 💚💚 Thank you to EVERY SINGLE parents that has personally trusted me with their child. 🙌🙌

The concept of living BETTER as you get OLDER is one that always interests me. Especially when I ask people this question.

When asked I always get laughs, eye rolls and even verbal “yeah right”

And I totally get it, if most of your life, your health has been deteriorating WHY would you have any belief it could get better. This concept would sound like nonsense.

At we see QUALITY of life improving as you GET OLDER. When I see a 85 year old gentleman LIVE better and do more than he ever could in the last 30 years, it fuels my fire to spread chiropractic and the vision of a future that can exist for you. And that’s only ONE example I mentioned. Countless more everyday.

You’re honestly just missing out if you don’t see a chiropractor 💚

Blessings

Best job in the world 🌍 👐

Only fun times at 💯

I’d rather raise a healthy kid than fix a broken adult

I think we got the best family in Geelong 🙌 Thank you to EVERYONE for making 2024 at Thein8life an amazing place be 🎉🎉 📸

What an wonderful surprise today when and dropped by for an adjustment 🙏 Two amazing chiropractors from 🤩 Thank you for the adjustment and of course, all the laughs and connections we shared

“The master maker of the human body did not create you and then run off and leave you masterless. It stayed on the job as your innate intelligence, as the fellow within, as nerve transmission controlling every function of life, as spirit from above-down-inside-out, expressing, creating, exploring, directing you in every field and phase of experience so that your home is truly the world and the world is your home.”

~ B.J. Palmer. Chiropractics greatest asset. This guy always blows my mind with his wisdom and trust in the body.

This is supposed to be “work”
This is what I call my “job”

I haven’t worked a single day since joining 🌱

Blessed 🙏

And counting…

📷:

Three things I learnt from adjusting 1000 people in three days in India 🇮🇳

* Trust 🤲🏻 When people completely allow themselves to trust into the Chiropractic adjustment, the ability to heal and the limitations of bias expectation are completely dismantled. This was truly evident from some of the health changes I saw from just one adjustment.
* Follow the HEART🫀I wasn’t able to communicate with words, so all I had was my hands and heart. Having to gain trust, connect and build rapport was difficult at the beginning, but soon I believe I made a bigger impact than I could ever had with my words, when I led with my heart.
* Focus and intention 🙏🏻Adjusting hundreds of people a day definitely pushed my limits. Not only physically but more so emotionally and spiritually. Having to be dialled in, focused and utterly present with every single person. Every single moment. Was so challenging and rewarding. Presence is all there is. Depression is worry of the past. Anxiety is worry of the future. But presence is where time and space meet together in the unified field.

Can’t put my finger on it, something is missing here 😂 squad ✅

I am blown away by the level of detail, love, passion and action steps from live seminar. Chiro friends, you gotta see kids. It’s the gateway and foundations of a healthier well adjusted world 🌍

So goddamn lucky who’s around me. What a blessing 🤲🏻

One of my favourite little dudes - IGI 😎

We can be professionals if we need to be (not really) 😆

It’s always such a pleasure to serve people. Quite often I meet someone who has served me, and their story/journey has left me inspired. Just like Troy has.

I AM ENOUGH

This shirt couldn’t represent hot enough.

YOU ARE ENOUGH ⚡️

Two weeks ago I ran my first 5km. Prior to this I’ve never run anything more than 2km and that was a handful of times.

3 days ago I ran 10km. 🏃‍♂️

Why not? I know my body can handle it, I just needed to see if my mind could. I’m proud I did.

Gratitude for:
⚡️ if it wasn’t for you I wouldn’t have said YES
⚡️ for motivating me throughout this year to get out and run
⚡️ and the program. If it wasn’t for this program I don’t believe I would have any mental fortitude or strength to PUSH myself. DAILY.
⚡️ because he’s fkn David Goggins.

Next year half marathon? 👀

The TRUTH about PAIN 😈

Chiropractic is not designed to remove or numb pain…

It is about opening up perceptions and feelings. As one feels more, one is more aware. The brain-body itself is also more aware and attuned to what it needs to heal and/or needs to avoid. As your perception increases, so might your pain, yet pain can be an enzyme for growth and transformation as well as a path to healing.

P.A.I.N
Pay Attention Inside Now

“You can’t be a vitalistic chiropractor if you don’t see kids” 〰️

Thank you 🙏🏼 Thank you 🙏🏼 Thank you 🙏🏼

🙏🏼 My locumn was an absolute treat and I loved serving for

Thank you for your service sir 🫡 I hope you loved your adjustment. Video out soon 💯

Surrounded by great people doing great things 🙏🏼 Another weekend dedicated to . It’s always worth it.

June got adjusted on her 91st birthday today! 🙏 Talk about the VALUE of 💥

Nothing warms my heart more than a wholistic, natured, nurtured, chemical free, well adjusted FAMILY. 💯 The healthiest and happiest family’s are WELL ADJUSTED 🤲🏻 these dudes are the real deal !