ReGen Wellness

ReGen Wellness focus' on cellular regeneration, to help combat symptoms of ageing, and help recovery

31/08/2024

HAPPY FATHERS DAY!

To all the ReGen Wellness fathers out there we wish you the happiest of days today. Eat, drink and be merry with those who love you.

Then book your detox protocol session through the week to help rid the body of today’s festivities!

Healthier. Longer.

30/08/2024

Private spaces at ReGen Wellness.

Everyone’s health journey is their own, so why share a room with others when you can regenerate, relax and recharge in a private space at ReGen Wellness.

Utilising only the best technology on the market, you can book your session secure in the knowledge you are getting the maximal benefits to help you live healthier for longer.

What is a longevity centre?

We are a specialised facility focused on extending both lifespan and healthspan through proactive and personalised care. We work with a range of trusted Medical and Allied Health professionals, who can tailor your journey to address your specific health concerns.
With a focus on turning back your biological clock, recovering after illness or injury and reducing inflammation throughout your body, we take a holistic approach to preventative care.

Book your session today.

Healthier. Longer.

29/08/2024

Sometimes we just need our Dad.

At ReGen Wellness we want to see your Dad thrive.
Longevity is about living a healthier, fuller life with the ones we love.

Whether it’s having extra energy on the weekends for another few kicks of the footy, or being able to get down on the ground with the grandkids.
It’s about not burning out at work and coming home exhausted and grumpy.
We couldn’t live without our Dads. That’s why they are our VIP clients and some of you may have met them in the hallway as they amble from PEMF to oxygen to sauna and then on to the icebath room.

We take care of our Dads, like they took care of us. And now they are Grandad, Pa, Puppa Bear, Poppy.

If you are looking for a special gift this Fathers Day to show your appreciation, admiration and love for your Father, give the gift of wellness.

Healthier. Longer.

28/08/2024

Red Light Therapy at ReGen Wellness combines an equal blend of both LED red light and Near Infrared Red providing you an enhanced experience.

Our mPulse red light therapy session delivers the peak wavelengths of 650nm and 880nm, which are bio active and absorbed by mitochondria to initiate a variety of biochemical activities which create myriad health benefits.

Red light is visible and pe*****tes the body slightly less deep than near infrared. Near infrared is invisible and pe*****tes the body most deeply.
Both are safe, non-invasive and side-effect free.

There are thousands of peer reviewed research studies on the benefits of red light and near infrared.

Book your session and start your longevity journey today.

Healthier. Longer.

Booking link in bio.

23/08/2024

Research shows that embracing discomfort can lead to significant health benefits, including improved circulation, reduced inflammation, and enhanced recovery after illness. When you cultivate determination and perseverance through practices like ice baths, you not only strengthen your body but also extend your longevity.

Regular ice baths are a testament to the philosophy that true strength comes from determination and perseverance. They challenge your comfort zone, promoting resilience and mental toughness.

Each plunge is not just a physical experience; it’s a commitment to growth and self-improvement.

Embrace the cold, and let it empower you to face life’s challenges with unwavering resolve.

Join us at ReGen Wellness to discover how these icy moments can transform your mindset and enhance your overall well-being.

Healthier. Longer.

Booking Link in our bio.

21/08/2024

Our modern lifestyle can be a silent killer for our cells. Stress, pollution, poor diet, and lack of exercise all contribute to accelerated cell death and ageing. But there’s hope!

At ReGen Wellness, we’re passionate about reversing this trend.
Our Deep Detox Protocol is designed to cleanse your body of toxins and heavy metals, promoting cellular regeneration and optimal health.

At your visit, you’ll experience:
• PEMF Therapy
• Infrared Sauna with Red Light Therapy
• Hyperbaric Oxygen

This powerful combination supports natural detoxification, reduces inflammation, and revitalises your cells from the inside out.

Ready to reset your body and embrace a healthier, more vibrant you?
Book your Deep Detox Protocol today and take the first step towards true cellular regeneration!

Healthier. Longer.

Booking link in our bio.

05/08/2024

What is a longevity centre?

We utilise science-driven approaches to extend not just your lifespan, but your healthspan.
We’re focused on slowing cellular breakdown, enhancing cellular function, and combating the ageing process through innovative therapies.

Experience cutting-edge modalities to combat inflammation like infrared sauna therapy, mild hyperbaric oxygen therapy, and pulsed electromagnetic field therapy.
They’re designed to benefit everyone seeking to optimise their health and vitality.
Our IV drip infusions, tailored by registered nurses, target specific longevity and anti-ageing goals.

At ReGen Wellness, we’re not just addressing immediate concerns; we’re investing in your long-term health.

It’s about living healthier, for longer.

Curious to learn more? Visit regenwellness.com.au and start your journey towards a more vibrant future.

24/07/2024

Experience our private and premium spaces at ReGen Wellness. ReGenerate your mind, body, and spirit with exclusive access to our state-of-the-art facilities. Whether you’re looking to ReGenerate in solitude or share the experience with friends, we offer personalised options to suit your needs.

ReGenerate your senses in our private Cedar ice bath rooms, perfect for solo plunges or intimate group sessions. ReGenerate your cells with our mild hyperbaric oxygen therapy pods, designed for individual use and tailored to your specific health goals.

For those seeking to ReGenerate with infrared therapy, our mPulse sauna rooms provide a luxurious setting for up to three people. ReGenerate your energy with our PEMF therapy sessions in a tranquil environment.

At ReGen Wellness, we’re committed to helping you ReGenerate in comfort and style. Book your premium ReGeneration experience today and discover the power of our innovative treatments in our exclusive spaces.

Visit regenwellness.com.au to learn more about our offerings and start your journey to ReGenerate your health and vitality.

Healthier. Longer.

19/07/2024

Stay warm and stay young?
Our mPulse infrared saunas are technologically advanced light therapy systems. While you take in all the therapeutic benefits of a session in warmth and comfort during the cold months, you benefit at a cellular level from within, promoting regeneration of healthy cells, reducing inflammation, calming your nervous system and promoting better quality sleep.

Book your MPulse sauna sessions today. Your body will thank you.

Healthier. Longer.

18/07/2024

Experience the ultimate regeneration with our mPulse infrared sauna – it’s like a full-body massage for your cells!

Just like a skilled massage therapist works out your knots, our mPulse sauna pe*****tes deep into your tissues, helping to regenerate your body from the inside out.
The customisable wavelengths target specific health benefits, allowing you to regenerate exactly where you need it most.

Feeling tense? Let the infrared heat melt away stress and muscle tension.
Need a detox? Sweat it out and regenerate your system.
Want to boost your skin’s glow? The red light therapy will have you radiating from within.

Don’t just recover – regenerate!
Book your ReGen Wellness mPulse session now at regenwellness.com.au and give your body the regenerative experience it deserves.
Your cells will thank you!

Healthier. Longer.

16/07/2024

Discover the power of regular sauna sessions to regenerate your body and mind!
At ReGen Wellness, we believe in harnessing the natural healing properties of light therapy to help you thrive. Our state-of-the-art infrared saunas offer a multitude of benefits, from detoxification and weight loss to improved cardiovascular health and anti-ageing effects.

By incorporating sauna visits into your wellness routine through the week, you can regenerate your cells, boost circulation, and reduce inflammation.

Each 45-minute session in our private suites allows you to relax, recharge, and regenerate in a tranquil environment.

Experience the regenerative effects of our 3-in-1 infrared saunas, designed to support longevity and overall well-being. Whether you’re seeking pain relief, relaxation, or a natural way to regenerate your body’s systems, our sauna therapy can help you achieve your health goals.

Ready to regenerate? Visit www.regenwellness.com.au to book your transformative sauna experience and start your journey to optimal health today!

Healthier. Longer.

-ageing

11/07/2024

It’s calling you.

Healthier. Longer.

Booking link in bio.

08/07/2024

Experience contrast therapy at ReGen Wellness.

Our cutting-edge Amplify Sunlighten infrared sauna paired with an invigorating ice bath delivers a powerful one-two punch for your health and recovery.

Infrared sauna sessions pe*****te deep into your tissues, promoting detoxification, easing muscle soreness, and enhancing circulation. Follow this with a refreshing ice bath plunge to reduce inflammation, boost your immune system, and accelerate muscle recovery.

This dynamic combination offers a host of benefits:
- Improved cardiovascular health
- Enhanced athletic performance
- Faster post-workout recovery
- Reduced stress and better sleep
- Clearer, more radiant skin

At Regen Wellness, we’re committed to helping you achieve optimal health and vitality. Our state-of-the-art Amplify Sunlighten sauna ensures you get the most out of every session.

Ready to transform your wellness routine?

Visit www.regenwellness.com.au to schedule your contrast therapy session today. Your body will thank you!

Healthier. Longer.

04/07/2024

We’re passionate about helping you optimise your health and extend your healthspan. Our carefully curated dispensary offers a range of premium supplements and nutraceuticals, available both online and in-house.

From targeted vitamins and minerals to advanced longevity formulas, our products are designed to support your body’s natural regenerative processes. Whether you’re looking to boost your immune system, enhance cognitive function, or improve your overall vitality, we have something tailored for you.

Our team, including myself, personally use these products daily. We understand that everyone’s needs are unique, which is why we offer personalised recommendations based on your individual health goals and requirements.

Invest in your future health today.
Visit regenwellness.com.au to explore our full range of dispensary items or stop by our centre to speak with one of our knowledgeable staff members.
Your journey to optimal wellness and increased longevity starts here.

Healthier. Longer.

26/06/2024

There’s no better time to experience the benefits of our Amplify High Heat Sauna at Regen Wellness.
The Amplify sauna heats up quickly, providing intense warmth that pe*****tes deep into your muscles, promoting relaxation and pain relief.

Regular sessions can boost your immune system, helping you stay healthy during flu season. The deep, detoxifying sweat helps eliminate toxins, while the soothing heat improves circulation and reduces stress.

Embrace the winter months with the therapeutic warmth of our Amplify High Heat Sauna and enhance your overall well-being.

Visit regenwellness.com.au to learn more.

Healthier. Longer.

Booking link in bio.

24/06/2024

Taking time for yourself is essential to give the best of yourself to others.

As the cold weather sets in, there’s no better way to warm up than in one of our luxurious saunas at .
Our private suites ensure your comfort and provide a serene space to relax and regenerate.

Come experience the soothing warmth and tranquility of our saunas and emerge feeling refreshed and revitalised.

14/06/2024

Pulsed Electromagnetic Field (PEMF) therapy is a scientifically backed, non-invasive treatment that harnesses the power of magnetic energy to promote healing and cellular regeneration throughout the body.

At Regen Wellness, we offer this innovative therapy using the market-leading SwissBionic iMRSPrime Hybrid system, combining far-infrared light and brain entrainment for maximum benefits.

PEMF therapy has been shown to offer a wide range of health benefits, including:

✨ Improved mitochondrial function and increased energy production

✨ Enhanced cellular genesis and tissue repair, aiding in wound healing

✨ Anti-aging effects through increased collagen production

✨ Pain relief by reducing inflammation

✨ Boosted immunity and cognitive function

✨ Reduced stress and improved sleep quality

Moreover, PEMF therapy has shown promising results in supporting cancer patients.
A peer-reviewed study found that PEMF therapy can enhance the efficacy of chemotherapy and reduce its side effects by improving cellular oxygenation and promoting apoptosis (programmed cell death) in cancer cells.

Another study demonstrated that PEMF therapy can alleviate cancer-related fatigue and improve quality of life in breast cancer survivors.

Experience the power of PEMF therapy and embark on your journey towards optimal health and wellness.

Healthier. Longer.

🔬https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4758501/

🔬https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6389024/

11/06/2024

At Regen Wellness, we understand that true luxury lies in the pursuit of optimal health and vitality.
By providing private suites for our longevity sessions, we create an environment where you can fully embrace this transformative journey, free from distractions and surrounded by opulence.

Elevate your longevity experience and treat yourself to the luxury you deserve.

Book your private suite today and embark on a path to regeneration that is as indulgent as it is revitalising.

Healthier. Longer.

11/06/2024

While it may seem counterintuitive to willingly sit in dry heat when it’s freezing outside, doing so can actually help your body adjust to the seasonal changes.

Boost Your Immunity
The deep pe*******on of heat causes an artificial fever state that helps fight viruses and increases white blood cell production. With flu season in full swing, regular sauna visits can help keep your immune defenses strong.

Relieve Muscle Tension
The chill can cause muscles to tense up and ache. Fortunately, the sauna’s dry heat improves circulation and relaxes tight muscles.

Improve Mood
The “winter blues” are real, with many people experiencing seasonal affective disorder (SAD) due to lack of sunlight. Sauna sessions can lift your spirits by releasing endorphins and increasing circulation, leaving you feeling refreshed and regenerated.

This winter, make -care a priority by incorporating sessions into your wellness routine.

Visit today to experience the revitalising benefits for yourself! Our team is here to ensure you stay healthy, relaxed and energised all season long.

Healthier. Longer.

02/06/2024

What is longevity?

Longevity is the ability to live a long, healthy life by regenerating and renewing our bodies through various modalities. At Regen Wellness, we offer cutting-edge therapies like PEMF, infrared sauna, icebath and hyperbaric oxygen therapy which promote cellular regeneration to optimise overall well-being.
By harnessing the power of regeneration, we can unlock the secrets to longevity and thrive for years to come.

Healthier. Longer.

Booking link in our bio.

21/05/2024

Feeling the chill in Melbourne? Don’t let the cold weather get you down! Escape the freezing temperatures and warm up with a regenerating sauna session at Regen Wellness.
Their state-of-the-art infrared saunas offer a cozy sanctuary, enveloping you in soothing heat that pe*****tes deep into your muscles and joints.
Say goodbye to aches, pains, and that bone-chilling feeling as the infrared rays work their magic.
Not only will you emerge feeling toasty and relaxed, but you’ll also reap the incredible benefits of detoxification through sweating. Flush out those pesky toxins and impurities, leaving your body refreshed and revitalised.
Don’t let the Melbourne chill keep you from living your best life. Treat yourself to the ultimate self-care experience at Regen Wellness.
Book your sauna session today and bask in the warmth and regeneration you deserve!

Healthier. Longer.

Booking link in bio.

04/05/2024

Exciting! We’ve just launched our brand new booking platform, making it easier than ever to organise your wellness journey with us.

With just a few clicks, you can now seamlessly schedule appointments for our wide range of services. Our user-friendly platform allows you to view availability, select your preferred date and time, and even manage your upcoming bookings - all from the comfort of your own home.

Head to www.regenwellness.com.au to explore our offerings and start planning your next regenerating visit. We can’t wait to welcome you back through our doors!

02/05/2024

Heading out this weekend? Book your IV Drip Infusion for Monday and bounce back just you did in your 20s.
Nurse Robyn will tailor your IV drip infusion to ensure the best possible outcome for your needs.
Book today and secure your spot! After work appointments available!

Healthier. Longer.

01/05/2024

Unlock Your Body’s Full Potential with PEMF Therapy at ReGen Wellness.

Are you looking to take your health and wellness to the next level? Look no further than PEMF (Pulsed Electromagnetic Field) therapy at ReGen Wellness.

This cutting-edge treatment harnesses the power of electromagnetic fields to stimulate cellular repair and regeneration, promoting a wide range of benefits that can support your longevity.

PEMF therapy works by delivering gentle, pulsed electromagnetic waves to your cells, which can help to improve circulation, reduce inflammation, and enhance the body’s natural healing processes.

By supporting the optimal function of your cells, PEMF can contribute to improved energy levels, better sleep, and a stronger immune system - all essential components of a long, healthy life.

At ReGen Wellness, we believe that PEMF therapy should be an integral part of your overall wellness routine. Our state-of-the-art facility offers a serene and regenerating environment where you can experience the transformative power of this innovative treatment.
Whether you’re seeking relief from chronic pain, looking to boost your athletic performance, or simply wanting to invest in your long-term health, PEMF therapy at ReGen Wellness can help you unlock your body’s full potential.

Discover the longevity-enhancing benefits of PEMF therapy and make it a part of your holistic wellness journey. Visit ReGen Wellness today and take the first step towards a healthier, more vibrant future.

Healthier. Longer.

28/04/2024

Looking for a gift that says “you do so much for us, now take some time for you”?

Treat the special Mum in your life to a wellness experience at ReGen Wellness.
Our spa like aesthetic and private suites are perfect for her to unwind, relax, regenerate and revive her mind.
And we have package and monetary gift vouchers available.

Come see us at 471 Hampton Street and book Mum in today.

Healthier. Longer.

27/04/2024

Feeling the chill of cold water on your skin may seem daunting, but the benefits of cold water immersion therapy are undeniable. This practice has been shown to reduce , boost circulation, and even improve mental well-being.

When you submerge your body in cold water, your blood vessels constrict, forcing blood to the core of your body. This triggers a cascade of physiological responses, including the release of , which can elevate your mood and reduce feelings of stress and anxiety.
Additionally, the cold exposure has been linked to increased production of brown fat, which can help regulate body temperature and metabolism.

But the real magic happens when you get your heart under the water line. By submerging your chest, you’re allowing the cold water to directly impact your system, which can lead to improved heart health and better overall circulation.
This can have a profound effect on your physical and mental well-being, helping you feel more energised, focused, and resilient.

So, if you’re looking to take your -care routine to the next level, consider incorporating cold water immersion therapy at ReGen Wellness. Your body and mind will thank you.

Healthier. Longer.

Booking link in bio.

22/04/2024

NMN, or nicotinamide mononucleotide, is a molecule that has garnered significant attention for its potential to support healthy ageing and longevity.

As we age, our levels of NAD+, a crucial coenzyme involved in numerous cellular processes, naturally decline. This decline is associated with a variety of age-related health concerns.

Research suggests that supplementing with NMN can help offset this age-related NAD+ decline. By increasing NAD+ levels, NMN has been shown to provide several benefits that may promote longevity:

🔥Improved Energy Metabolism

🔥Enhanced Cell Signaling

🔥Better Insulin Sensitivity

🔥Cardiovascular and Brain Benefits

Order online via our dispensary or come in to our Hampton Street location.

Healthier. Longer.

13/04/2024

Staying hydrated is crucial during your ReGen Wellness sauna sessions. Drinking electrolyte-rich water before and after a sauna session can help replenish fluids and minerals, preventing dehydration and supporting the body’s natural detoxification processes.

By incorporating pre- and post-sauna hydration, you can maximise the advantages of using our mPulse smart sauna, such as improved circulation, reduced stress, and enhanced skin health.

So remember to fill your drink bottle prior to arrival and pick up your LMNT electrolyte sachet when visiting for your sauna session. Booking link in our bio.

Healthier. Longer.

11/04/2024

Our AirPod mild hyperbaric oxygen pod allows you to take in hydrogen with every breath. Here’s why it may be better than drinking hydrogen infused water.

💦 Absorption rate: Inhalation allows for about 100 times more molecular hydrogen to be absorbed compared to drinking hydrogen water.

💦 Faster action: Inhaling hydrogen gas acts more rapidly to provide protection against acute oxidative stress.

💦Higher concentrations: Inhalation can deliver higher, more consistent concentrations of hydrogen compared to the relatively low and variable amounts that can be dissolved in water.

💦 Avoids gastrointestinal issues: Drinking hydrogen water can lead to some hydrogen being lost in the stomach and intestines, whereas inhalation directly delivers the gas to the lungs and bloodstream.

Book your mhbot oxygen therapy sessions today and notice the benefits to your body, inside and out.

Healthier. Longer.

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Videos (show all)

DADS!Dads, grandads, fur-dads, daddies. Whatever kind of Dad he is, the journey to living long and healthy years starts ...
Our Sunlighten mPulse smart saunas offer unparalleled benefits compared to other sauna options. Enjoy deeper detoxificat...
“The Journey is the Reward” - Ancient Chinese ProverbIn the realm of personal growth and well-being, the journey itself ...
Hate the cold? Us too! But hear us out - wearing a rashie during cold immersion therapy at ReGen Wellness could be the g...
Have your “Detox Date Night” at ReGen Wellness Centre. Instead of toxing it up at a bar, why not detox and unwind togeth...
Merry Christmas and Happy Holidays to the ReGen Wellness community. What a year it’s been! Here’s to a big 2024. Game on...
Nike said it best. #regenwellness #hamptonstreet #icebath #coldimmersion #coldimmersiontherapy #soebergprinciple #longev...
I used to be so super duper self conscious of my rosacea. It looked like “pash rash” 🤢 so not the vibe I’m going for as ...
Our AirPod is a mild hyperbaric oxygen chamber. The benefits you may find after a session include :🥂 reduced headache🥂 r...
Summer is getting closer, and regular mPulse infrared sauna sessions can help with feeling less hot and bothered during ...
Our saunas are the only saunas on the market with the correct infrared wavelengths for collagen boosting and skin health...

Address


471 Hampton Street
Hampton, VIC
3188

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 3pm
Sunday 8am - 1pm

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