Aurora Body Therapy

Thank you so much for sharing your experience with the Aurora Signature Massage. We are overjoyed to hear that it had such a profound effect on you and left you feeling rejuvenated.

It warms our hearts to know that the pressure, ambience, and aromatherapy had such a positive impact. We are looking forward to the opportunity to welcome you back on a regular basis.💕

Massage therapy is more than just relaxation-it’s a powerful tool for stress relief. In just an hour, a skilled massage can reduce cortisol levels, increase endorphins, and release muscle tension.

This combination not only eases physical strain but also soothes your mind, leaving you refreshed and ready to take on whatever comes next.

Treat yourself to the ultimate stress-buster today!

How do I know your facilities are clean and safe?

At AURORA BODY THERAPY, your health and safety are our top priorities. We understand that knowing a facility is clean and safe makes a difference in your experience and peace of mind. Here’s how we ensure that every visit to our studio is as safe and comfortable as possible.

Rigorous Hygiene Protocols 🧼
Every aspect of our studio, from the massage rooms to the equipment used, undergoes thorough cleaning and sanitization between each session. Our staff strictly follows a comprehensive cleaning checklist. We ensure that all surfaces you might come into contact with, including massage tables, tools, and common areas like our waiting room, are immaculately cleaned and sanitized.

This unwavering dedication to health and safety is at the heart of what we do, providing you with not only relaxation but also a secure environment.

Positive Client Reviews and Testimonials 💞
Don’t just take our word for it - our clients have shared their experiences too. Many of our guests mention the cleanliness of our facilities and the sense of security they feel knowing that we go the extra mile to ensure a safe environment. These testimonials underscore our commitment to maintaining a pristine setting that meets the expectation of our clients.

Transform your wellness with a hot stone massage at AURORA BODY THERAPY.

Our Aurora Signature Massage incorporates relaxation techniques to boost your feel-good hormones, lower blood pressure, and trigger positive feelings. The gentle heat from a hot stone helps relax muscles, reduce inflammation and promote relaxation.

Whether you are dealing with chronic pain or just looking for a little indulgence, hot stone therapy is a great way to care for your body and mind.

🧘‍♀️ How Mindfulness Helps with Anxiety and Stress 🌿

In the hustle and bustle of daily life, it's easy to get caught up in the whirlwind of thoughts, worries, and to-do lists. But what if you could find a moment of peace right where you are? 🌸

Mindfulness, especially when paired with gentle practices like stretching and yoga, offers a powerful way to reconnect with yourself and reduce the overwhelm of anxiety and stress. 🙏

When you take a few moments to focus on your breath and move your body mindfully, you give your mind a break from the constant chatter. This simple practice can help you release tension, calm your nervous system, and create a sense of balance. 🌺

Stretching yoga, in particular, is a beautiful way to practice mindfulness. As you flow through each stretch, paying attention to how your body feels and staying present in each moment, you allow stress to melt away and welcome in a sense of peace and clarity. 🌞

Remember, it’s not about how flexible you are, but about how connected you feel to your body and mind. Take a few minutes each day to stretch, breathe, and be mindful—your mind and body will thank you.

✨ Embrace mindfulness, and let it guide you toward a more peaceful, stress-free day. ✨

Wellness isn’t a destination, it’s a journey 🌱✨ Every step you take towards a healthier lifestyle is a win! Remember, it’s about progress, not perfection. Focus on nourishing both your body and mind for a happier, healthier you. Let’s embrace this journey together! 💪

Delight your loved ones with the ultimate gift of wellness and relaxation - our exclusive Relaxation Massage Gift Voucher! ✨🕯🌿

Show your care for their health and well-being by offering a blissful experience, allowing them to unwind and rejuvenate. The perfect present to nurture their health and bring tranquillity to body and mind.

Grab yours today on the website or in-studio.

Stress can waste your vitality and deplete your personal energy resources that could be used for enjoyment.

Who doesn’t want to enjoy life more? Not only that... medical experts estimate nearly 90% of illness is actually worsened by stress. Regular massage therapy has a huge positive impact on your stress levels, even just 1 to 2 massage treatments per month.

Address your stress levels before it impacts your joy.

Book now via link in bio.

🌸The Benefits of Meditation During Pregnancy🌸

Pregnancy is a beautiful journey, but it can also bring stress and anxiety. Incorporating meditation into your daily routine can offer incredible benefits for both mom and baby! 🧘🏼‍♀️💕

1. Reduces Stress: Meditation helps calm the mind, reducing stress and promoting relaxation. This is essential for the well-being of both mother and child.

2. Improves Sleep : Regular meditation can improve sleep quality, helping expectant mothers get the rest they need.

3. Enhances Emotional Health : Meditation fosters a positive mindset, helping to manage the emotional ups and downs of pregnancy.

4. Supports Physical Health : Meditation can lower blood pressure and boost the immune system, promoting a healthier pregnancy.

5. Strengthens the Bond with Baby : Taking quiet time to focus inward can enhance the connection between mother and baby.

At Aurora Body Therapy, we offer pregnancy massage treatment for a holistic approach to wellness during this special time.

When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin. [THICH NHAT HAN]

Regular massage therapy benefits your mind and body. It lowers stress, relieves tension and muscle soreness, improves circulation and so much more. Here’s a reminder to book a massage for next-level healing tomorrow.✨🌿

Reminder : Treat your body like it belongs to someone you love.

Relieve Stress with a Relaxing Neck Massage! 💆‍♀️

Did you know that a neck massage can work wonders in releasing stress and tension? 🌟 Whether you’re feeling the weight of a busy week or simply need a moment of relaxation, a gentle neck massage can be your go-to solution. Here’s how it helps:

1️⃣ Relieves Muscle Tension: Massaging the neck muscles helps to loosen knots and reduce built-up tension, allowing for better circulation and flexibility.

2️⃣ Reduces Stress Hormones: The soothing touch of a massage triggers the release of endorphins, which are natural stress fighters. It can also lower levels of cortisol, the stress hormone.

3️⃣ Improves Mental Clarity: By easing physical tension, a neck massage can enhance mental clarity and focus, helping you tackle your day with a clear mind.

Ready to unwind and rejuvenate? Treat yourself to a neck massage today and experience the calming benefits firsthand! 🌿✨

A Hot Stone Massage is one of the most rejuvenating massages you can ever have.

Not only does this treatment melt away stress, but it also improves blood circulation, relieves muscle tension, and boosts overall well-being.

Highly recommend for anyone in need of some self-care! Hot stone massage helps
💚Reduce stress & anxiety
💚Promote restful sleep
💚May boost immunity
💚Relieve muscle tension & pain
💚Relax your whole body

Book your treatment today and elevate your well-being to new heights. You deserve it!

Fancy yourself a relaxing massage this week? We have openings! Give us a call or go online to book your next treatment.

Take care of your body. It is the only place you have to live.

Massage is an opportunity to spend quality time with yourself 🤍

Just you + the massage table + a skilled pair of arms!
A simple solution to allow you to cut out the noise and spend time with your best, relaxed self. 🌿✨🕯️

Book now and make self-care a priority.

Take a moment for yourself, for your well-being. Our skilled therapists are here to help you recharge, rejuvenate, and rebalance your inner peace.

Book now and make self-care a priority.

BOOKED & BUSY / Yes, I’m still here treating lots of lovely clients each week day at Aurora Body Therapy.

As I’m booked out a few weeks in advance at the moment I’ve slowed down on the socials but am absolutely still here working hard to treat as many of my lovely clients as possible.

Be sure to book ahead or buy a voucher using the link in bio and thank you for your ongoing support of Aurora Body Therapy 🫶🏻

Gigi.

Look after your physical and mental health. 💆🏼‍♀️💆🏻Take a moment to recharge and restore your body with us at AURORA BODY THERAPY.

Book now via link in the bio.

Emotional wellness is all about resilience in the face of life’s challenges. Here are some tips to enhance your emotional well-being.

Remember, emotional wellness is a journey, not a destination. By incorporating these tips into your daily life, you can strengthen your emotional resilience and thrive in the face of adversity.

🌿✨ Dive into the world of relaxation with our beloved Lavender! Here are the reasons why our clients can’t get enough of it:

💜Deeply Relaxing Floral Aroma: Lavender’s soothing scent is a go-to for calming the mind and body, paving the way for a restful night’s sleep.
💜Calm and Soothe: Its gentle floral aroma works wonders in creating a serene atmosphere, perfect for unwinding after a long day.
💜Meditation Aid: Lavender’s fragrance is an ideal companion for meditation, helping to quiet the mind and foster a sense of peace and tranquillity.

At Aurora Body Therapy, we carefully select pure botanical extracts to elevate your mood and enhance relaxation. Our massage treatments are thoughtfully designed to soothe your body, mind, and spirit.

Let Lavender be your guide to a blissful state of relaxation. 🌸 Book now via link in the Bio.

Unwind, rejuvenate, and treat yourself or someone special to the gift of relaxation on this special occasion!

Give the gift of serenity and blissful escape today.

Purchase via our website and be willing to elevate your experience to new heights! 🌿✨

Our cozy double treatment room is ready for you and your special someone!

A couples massage is for everyone.✨🕯️🍃

Need to spend some quiet time away with your partner? An evening out with your best friend? Some one-on-one mother, daughter time?

Book a relaxing couples massage now via link in the bio 💕

Expecting moms, have you booked a pregnancy massage yet?

It’s a wonderful way to take care of yourself and your growing baby during this special time.

Not only is massage a chance to relax and recharge, but it can also have numerous health benefits.
Pregnancy massage can help alleviate common discomforts such as back pain and swelling, improve sleep, and reduce stress and anxiety.

It’s a chance to nurture both your physical and emotional well-being, and it’s a must-try for any expecting mom.

Come visit Aurora Body Therapy and treat yourself to the ultimate relaxation experience!

Happy Easter ✨🪺🕯️ Wishing you and your loved ones a blessed and wonderful Easter filled with joy, love and never ending bliss. 🤍

Most of us spend a good portion of our day sitting and working. However, it can have some seriously negative effects on your health.

While it may not always be possible to get away, it‘s important to try and prioritize standing and walking breaks throughout the day.