Tracy Steward Pilates Studio

Twisting and swinging into the start of a new week.

Trying to get a good photo with my Bella Luna is not so easy 😀 but she brightens up the day with a visit in the studio after 5 classes 🐶

Wednesday workouts in sunny Melbourne

Sunset.

Lovely little Luna came in to explore the studio today 🐶🐾

If you want some of my homemade Basque cheese cake, you need to put in the workout first 🙂

Missing these little guys, Mike and Candice Faurie ❤️

🥂 Happy Birthday to this wonderful woman! We’ve been working out and working together for a long time! Here’s to another decade of training and teaching together, Dimitria! Have an awesome day and I hope you like the throwback photo 🙂 (Fletcher Intensive 2012). Energize Pilates, Brighton East.

New hair, so there 🙂
Ready for roller class earlier this evening.

Climb a tree

It’s always a good day when best friends (Joanne Aligianis and Caterina D’Angelo) join me for a workout in the studio.
Tell me something good about your day 🙂

Playing on the ladder barrel before my first class at Seaview Health Group.

The sun has finally come out in Melbourne! Now that’s something to smile about

It feels good to move again after being a little unwell. Classes are back in studio this week.

My companion in the studio today 🐈‍⬛

Heading back to Melbourne. It’s been lovely Durban - lots of time with family, horses, dogs and lots of special memories - new and old. Until next time …

Happy days at Oban Estate. Riding, walking, recuperating. Oh, and the best bath 🛁

Family day, Durban beachfront

Family. Hastings Farm, Impendle, KZN

Siblings reunion. Umhlanga Rocks, KZN.

Back to my roots. Walking (and doing a bit of Pilates) in the beautiful Giba Gorge reserve in KwaZulu-Natal with my brother.

So I did not reach my goal of doing the splits by my birthday on 16/06, but, as my wonderful son said to me, I now have another year to keep on trying 😀
I think I got pretty close though …

Stretching and extending on the ladder barrel to try release some endorphins on a polar surge cold Melbourne day ❄️

Scissors on the roller ✂️

Had a little bit of sunshine in my life this cold Autumn day in Melbourne 🔆

Swan extension on the Pilates ball.
Online classes still available.

Happy International Pilates Day!
We all have certain exercises that are challenging. Mine is the splits, but I keep on trying.
What have you done with your body today?

🐣 Happy Easter!
If you overindulge on the Easter bunnies, remember there is always Pilates.

Different places and new spaces. Book a class with me at my Black Rock studio, at Energize in Brighton East on Fridays or at Seaview Health Group in Beaumaris on Mondays and Saturdays.

It’s time to move and stretch again now that Melbourne has come out of lockdown 5.0!