Breath Of Salt Air

Recover faster.
Perform better

Are you an athlete looking to improve your recovery and output?

There is help…
Your lungs and respiratory system play a key role in your athletic performance.
A clean respiratory system allows for improved lung function, clearer airways and increased oxygen intake.

Many professional and amateur athletes have incorporated salt therapy into their training and recovery regime.

How salt therapy supports sports performance

When dry salt is inhaled deep into the lungs, it lines the walls of the airways – to relieve congestion, inflammation and allergies of the airways.

This creates a cleaner respiratory system, which promotesclearer airways, easier breathing and increased oxygen intake.
These vital performance enhancers are what help you run faster, increase your stamina and raise your energy levels.

Salt therapy is also relaxing, laying the foundations for high quality sleep and recovery

If you want to know more send us a message, better still come give it a go

Hawks trial experimental recovery Hawks go to radical lengths to aid their recovery ahead of the Pies clash

Try something New this year

Introductory Offer

If you want to discover the health benefits of salt, Breath of Salt Air have a new introductory offer – Unlimited sessions for 4 weeks for only $99*. Book in for your free consultation and get ready to take a step back into the ancient and natural practice of good health.

CONTACT US ON
Email: [email protected]
Ph: 0403 890 799

Recover faster.
Perform better

Are you an athlete looking to improve your recovery and output?

There is help…

Your lungs and respiratory system play a key role in your athletic performance.
A clean respiratory system allows for improved lung function, clearer airways and increased oxygen intake.
Many professional and amateur athletes have incorporated salt therapy into their training and recovery regime.

So if you want to find out more please contact us on
Email: [email protected]

INTRODUCTORY PROMOTION

If you want to discover the health benefits of salt, Breath of Salt Air have a new introductory offer – Unlimited sessions for 4 weeks for only $99*. Book in for your free consultation and get ready to take a step back into the ancient and natural practice of good health.

CONTACT US ON
Email: [email protected]
Ph: 0403 890 799

The evolution of salt therapy

The healing properties of salt has been shared by many ancient and modern civilizations. Dating back to ancient China, Egypt, Greece, and Rome, salt has been used for various remedies, rituals, protection and cures. In 460 B.C, Hippocrates began recommending salt inhalation as a respiratory treatment and would use natural salt and water on the skin to cure skin diseases. Around 100AD a Roman doctor named Dioskurides would mix salt with substances such as vinegar, wine or honey for digestive remedies and skin diseases.

Fast forward to the 19th century, a Polish physician named Dr Felix Boczkowski discovered that men working in the salt mines at Wieliczka suffered fewer respiratory problems than the general population. He attributed this to the salt particles being inhaled by the miners in the underground environment.

During World War II, the Klutert salt caves in the German town of Ennepetal were used as shelter against heavy bombing. People remained in the caves for prolonged periods, breathing in the salt dust. In 1949, German physician Dr. K.H. Spannahel noticed that those who had taken shelter in the salt mines appeared to have experienced relief from their respiratory problems.

In 1980, the Odessa Science Research Institute in Ukraine developed the first Halotherapy device. The machine replicated the grinding and crushing of salt and dispersed the particles into the air to model the conditions of an underground salt mine. Thus, modern salt therapy (or ‘Halotherapy’) was born.

After the fall of the Soviet Union in 1991, Halotherapy began emerging outside eastern Europe and is now gaining popularity across the western world as a complementary therapy to aid respiratory and skin conditions, athletic performance and general health and wellbeing.
Today you can find salt centres all across Australia. Designed to emulate the effects of being in a real salt cave, without having to descend deep into the earth, they are utilized by may people seeking relief from respiratory conditions such as asthma, hay fever, sinusitis, croup, and skin conditions such as eczema and psoriasis.

If you want to discover the health benefits of salt, Breath of Salt Air have a new introductory offer – Unlimited sessions for 4 weeks for only $99*. Book in for your free consultation and get ready to take a step back into the ancient and natural practice of good health.

The History of Halo-therapy (Salt Therapy)

In the 12th century, the practice of visiting salt caves for therapeutic reasons, or speleotherapy, was common in Eastern Europe. In the 1800s, salt miners in Poland found a more modern version of what’s now halotherapy. Despite working in mines all day, the Polish miners didn’t have any respiratory conditions and were unusually healthy. They weren’t likely to get the colds or coughs that were common among other people.‌

Research showed that the salty air the miners breathed helped keep their lungs free from infection and allergies. Over time, Eastern European salt mines or caves became popular tourist destinations. People from all over the world visited to inhale the salty air and ease their lung problems.

What is salt therapy?

Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment.

As you sit back and relax, a special medical device called a halogenerator will disperse microscopic salt particles into the room. You’ll inhale these tiny particles deep into your airways and lungs and they will also land on your skin.
Suitable for babies, children and adults, salt therapy can help soothe a long list of skin, respiratory and lifestyle conditions.

If you have any question or would like to book a session please email us or FB message

Email: [email protected]

We are OFFICIALLY OPEN

Trading Hours are

Monday to Thursday
4.30pm to 8.30pm

Salt Therapy goes for 20 minutes
Cost $25

So if you would like to make an appointment or find out more

Please contact us on

Email [email protected]
Mobile - 0403 890 799
Or Direct Message us through Facebook

Thanks
Nerida & Jamie

Our very first client … Laura wanted be the first to use the Salt Tent and to assist in her preparation for a big weekend of basketball.

If you have any questions or would like to book your own session please message the page or email [email protected]

It’s not a long process - only takes 20 minutes to start feeling the benefits.

$25 for 20 minutes

Silence the snoring – and sleep better

Feeling the toll of poor sleep? Or perhaps you need a snoring solution for you or a family member?

There is relief…
Salt therapy can have a natural relaxing effect on the body and help stimulate sleep.
Many people report a great night’s sleep on the night of their salt therapy.

And after regular sessions, numerous clients also experience better sleep patterns and relief from mild snoring.

It can make a world of difference for you – and your family.

So what’s stopping you give us a call or drop us an email at [email protected] to find out more

Do you need relief for… Hay fever?

Say goodbye to allergies and irritation. And say hello to relief – after breathing in one of our calming salt room.

Keep your eyes open something new is happening

Breath of Salt Air

Is

COMING SOON