Seaport Sports & Physiotherapy

Keep up to date with what’s happening in the clinic this year!

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Newsletter | Seaport Physio

Have a read of Julian James' new blog post, a Physiotherapist's guide to enhancing running performance and preventing injuries.

Very relevant for those in training for McGrath Launceston Running Festival and upcoming events.

To book in an appointment with Julian, follow the link to book online through our website or give the clinic a call.

A Physio's Guide to Run Away From Injuries By Julian James As a physiotherapist, I often only ever encounter runners when I'm either being passed by them on my morning or lunchtime jog. Or sitting across from them in the clinic because something is stopping them from running. Whether it's because races are coming up, milestones are trying to...

Jump on our website to read our latest blog ‘Tackling Injuries New or Old: A Pre Season Must’ by Julian James

https://www.seaportphysiotherapy.com.au/blog

Happy Birthday to our favourite receptionist, Zoe 🥂🥰

Our team are taking a well earned break, we will be back open on January 8th.

Bookings for January are available online through our website during this period.

Merry Christmas 🎄🎄

This is Joes last week in the clinic for a little while. Some of you may know Joe headed up to Brisbane after accepting a position as Physio for the Brisbane Lions 🦁🦁

He is back this week and fully booked, before heading up to Brisbane again in 2024.

Today is International Allied Health Professionals Day.

We value a multidisciplinary approach to patient care, working alongside helps us to the achieve the best possible care for our patients

Last week we were lucky enough to have Mia with us for her work placement, alongside .
We loved having Mia’s bright enthusiasm and happy face in the clinic with us learning all things Physio and Podiatry and wish her the best of luck becoming a future health professional 💫😁✨

Europe is calling and is flying!! Go well James.
It’s gives us great satisfaction at to play a small part in helping people achieve their goals.

Shoot for the Moon (Boot) and land in stellar comfort 🌙

When it comes to ankle injuries, non -weight bearing can be a game changer on your road to recovery. It promotes healing by taking the load off your injury, allowing the damaged tissue to heal more effectively.
Collaborate with your physiotherapist to develop a comprehensive rehabilitation plan tailored to your needs

The team does Launceston Running Festival 👟🏃🏼‍♀️

Great day out and impressive efforts from everyone!

Well done everyone who had a run today, and thank you

Supervision and Guidance: Our experienced physiotherapy team can provide direction, monitor your progress, and ensure that you are performing your exercises correctly and safely. Their expertise helps optimise your rehabilitation process and reduce the risk of further injury.

We’re here to help you design a personalised plan that suits your specific needs!

Getting up in the morning got you in a spin? As a Physiotherapist skilled in treating Benign Paroxysmal Positional Vertigo (BPPV), Ross is here to help you conquer dizziness and reclaim your stability.
According to a 2016 study by H K Neuhauser, dizziness (including vertigo) effects 15% to 20% of adults. Say goodbye to those dizzy spells and hello to a steady, confident stride!

Seaport Sports & Physiotherapy Seaport Sports and Physiotherapy Is a quality, health focused Physiotherapy practice, located at Lau

Getting up in the morning got you in a spin? As a Physiotherapist skilled in Benign Paroxysmal Positional Vertigo (BPPV), Ross is here to help you conquer dizziness and reclaim your stability. According to a 2016 study by HK Neuhauser, dizziness (including vertigo) effects about 15% to 20% of adults. Say goodbye to those dizzy spells and hello to a steady, confident stride!

Seaport Sports & Physiotherapy Seaport Sports and Physiotherapy Is a quality, health focused Physiotherapy practice, located at Lau

Meet Julian.

Julian is the newest member of our team, he studied Physiotherapy at the University of Sydney after Exercise Science at UTas.

He is a Launceston local and can be spotted working with the Tasmanian Devils Football and A League Soccer but you can see him out on the field playing for St Patrick’s Old Collegians FC.

Julian brings a strong strength and conditioning background and enjoys seeing sporting injuries from weekend warriors to athletes, back and neck pain, pre and post op orthopaedics and fracture rehabilitation.

To book into see Julian, give us a call or book through our website

Have you got niggling back pain, knee pain or neck pain? Going into winter, group exercise classes are a great way to manage your ni**le and help reduce the risk of it coming back.

For more information, give us a call 📞

Let’s put some names to faces! Introducing our team members here at Seaport Sports & Physiotherapy 🫱🏼‍🫲🏽

International Women’s Day!

Let’s celebrate the women in our community and in sport, and support everyone to continue to make a difference in promoting equal opportunities.

Happy Monday with a view ⛰️

You know where to find us, we have limited appointments available this week so give us a call or book in online if you need to catch up for injury advice, treatment, management options or to do an exercise review for upcoming group classes 💪🏼💪🏼

If you are wondering where we are located, we are at Launceston Seaport, across from and next to and ✨✨

Our free parking is also shown 🚗

To book in regarding your pain, injury, weakness or exercise and activity related goals you would like to achieve, our booking link is in our profile or give us a call 🏃🏼‍♀️💪🏼

Thank you for the fabulous photography 📸📸

Do you have ni**les following the end of your sport season or Grand Final? Now is a great time to get them sorted.

We are open weekdays until late, Saturday and also our public holiday next Thursday - book online through the link in our profile or give us a call 📞

2022 Tasmanian Rugby Union Senior men Premiership Grand Final this Saturday 3pm Rugby Park, Cornelian Bay TAS

Come down and catch the womens action from 1pm

We are looking forward to sharing with you some amazing photography of our clinic and surrounds by ⛰🏞

Launceston Rugby Club is in the grand final this weekend against Taroona, looking forward to a great game 💪🏼💪🏼

GRAND FINAL NOTICE

The grand final is set and we are on the road to Hobart!

3pm kickoff versus Taroona at Rugby Park - should be a cracking day of rugby!

If you interested in coming aboard a supporters bus, please message the page by midday tomorrow!

Our Physio and Director Annabel showing Fred how things run at Seaport Sports and Physiotherapy 🐾🐾

Ross and Launceston Volleyball Club hitting the courts tomorrow! Volleyball Tasmania Inc. State league round 1

Director and Sports Physiotherapist Annabel has been busy in Varese, Italy looking after the Under 23 team as they gear up for the World Championships.
She is pictured here with the Sports Medicine team.