Teresa Salerno
Author, Inner Child Oracle. Wellness Practitioner, Combining Yoga, Reiki & Holistic Counselling.
I recently had the pleasure of being a guest on the ‘Ask the Oracle’ podcast with Suzy Cherub, where I shared my journey and insights on inner child reflections. It was a truly enriching conversation, and I invite you to listen and join the discussion.
Spotify: https://open.spotify.com/show/3SZu8twAMMjNN75u7DE6F1
Apple: https://podcasts.apple.com/us/podcast/ask-the-oracle-with-suzy-cherub/id1768663387
The ASK THE ORACLE Podcast with is dedicated to exploring the profound art of divination by delving into the realms of oracles, mystics, and a
practices. Join us as we discuss intuitive insights and the cosmic forces that shape our destinies. Whether you're an experienced seeker or simply curious, this podcast is tailored to offer something for everyone with an interest in these fascinating topics.
Thank you for inviting me to be part of this beautiful offering that you have created 🙏🏼😇
And thank you to for being a container for creative souls to share their work and illuminate hearts and souls around the world.
To find where to purchase Inner Child oracle and journal link in bio 💙
🌟 We're Ready and Excited for the Melbourne MBS Festival! 🌟
It's going to be an incredible weekend filled with inspiration, connection, discounted stock, and so much more! Come and say hello to us at stand B30 and immerse yourself in the magic. See you there!! 🤩
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CARD 9. Pursue Your Dreams
Have the courage to ask for your deepest desires. Tell the Universe your dearest wish and trust that you have been heard. If you have been holding a wish in your heart, waiting for it to come true, the time has come to make it happen. You may notice synchronicities, signs and opportunities arise for you - act on them. You are guided and supported on your quest to manifest your dreams. Follow your intuition and know the Universe has your best interests at heart.
You may find it difficult
to accept the blessings coming into your life or feel intimidated by the changes you are asked to accept. Even the manifestation of our dreams can be intimidating if the change is big enough. Be reassured that acceptance takes time. You will get used to the new and begin to embody it as a natural reflection of yourself.
Expect an inflow of energy as you continue to grow and manifest blessings. Use your enthusiasm and energy to create meaningful change that feels aligned with you. You may notice yourself dismissing ideas and dreams out of habit or fear. Such a response may have been justified in the past, but no longer. Pay no attention to hesitation and self-doubt. Let these emotions pass. Accept the blessings that being brave and dreaming big bring to you.
Affirmation
I am courageous enough to express my wishes and open enough to accept them. My past does not determine my future. My thoughts, words and actions are aligned with the Universe. I choose to pursue my dreams.
Excerpt from Inner Child Oracle
Text by
Art by
To purchase your copy
click link in bio
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
Excerpt from COVR’s annual visionary awards nominee for Inspirational oracle decks category……
Inner Child Oracle
Author
Art
Order your copy
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
Link in bio
Inner child journal coming soon!
💚I’m super excited to share that my Inner Child Oracle has been nominated in the Coalition of Visionary Resources’ 2023 annual visionary awards!
🌺COVR’s annual Visionary Awards recognise the best new products, electronic media, music, books and oracles for mind, body and spirit.
🌸Inner Child Oracle is nominated in the Inspirational Card Decks category (page 20 of the voting guide: https://covr.org/wp-content/uploads/2023/03/2023-CVA-Voters-Guide.pdf)
🌼The voting link is here: https://covr.org/cva-public-voting-link/ or click link in bio
🙏🏼YOUR VOTE AND SHARE IS MUCH APPRECIATED 🙏🏼
🐰CARD 14.
WEIGHED DOWN
This card asks you to let go of internal baggage that may be weighing you down. Take only the lessons and gifts of the past into your present. Go with a grateful heart. Let go of your worries for the future. Trust that all you need to thrive in the future will be revealed to you as you need it. Free yourself from the burden of carrying around such a heavy load. Navigate life with a lightness of being, open heart and expectations of delight. You will feel energised when you open yourself up to explore.
Regularly declutter your mind to ensure you are not weighed down by unnecessary baggage. Ask yourself, “Is this thought, practice, hobby or habit helping me? Do I need to carry it right now, or would I be better off without it?” This process of checking in can help you let go of anything that is unnecessary and allow for an uncluttered mental state and a lighter being.
Affirmation:
All that I need will come to me as needed. I let go of what is no longer serving me and travel lightly through life.
Excerpt from
Inner Child Oracle
Featuring
Art by
Text by Teresa Salerno
Purchase your copy here:
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
This card encourages you to accept opportunities for freedom in your life. Have you been holding yourself
back from pursuing a lifestyle, hobby or career out of fear of rejection? Have you been putting aside your dreams and desires to embody the ideals of another? Do not feel beholden to the opinions of others. Those who ostracise or reject you for what speaks to your soul are not worthy of your time or energy. In time, they may come to accept the you who lives in freedom, or they may not. Acceptance from those who share your ideals and interests is far more valuable.
Release your desire for perfection and acceptance to the Universe and embrace freedom. It is time to be wholly yourself. Let go and lean in with trust.
Affirmation
I am free when I let go of all I am expected to be. All I must be is who I truly am.
Excerpt from
Inner Child Oracle
Artwork
Text by Teresa
If you enjoy Inner Child content and would like to book a Reiki with my please contact
[email protected]
Feeling grateful to have Inner Child Oracle featured in UK Magazine Fate & Fortune. 🙏🏼💚☺️
Whether you’re single or in a relationship, Valentine’s Day is pretty hard to ignore at this time of year. Wherever you look, shop windows and shelves groan with cards and chocolates, hearts and flowers...
But there’s a much more important love than the romantic kind you might feel for a significant other – and that’s the love you feel for yourself.
Loving yourself isn’t about being a narcissist. It’s about treating yourself with compassion. After all, who understands the journey that made you the person you are today better than you?
A big part of that journey was your childhood. And many believe the child you once were lives on deep inside you.
In fact psychologists say that connecting with, understanding and perhaps even healing your ‘inner child’ can hugely aid your wellbeing.
A great way to reconnect with your inner child is making time to play – perhaps rediscovering an activity that your younger self particularly enjoyed.
You could also spend time looking back over your childhood photos.
Visualisations can help too. Picture yourself as a child, perhaps in a favourite childhood outfit,
at a favourite spot, or holding
a much‐loved toy.
Fancy a friendly guide on your journey to connect with your inner child? How about the Inner Child Oracle by wellness advocate, Reiki practitioner, yoga instructor – and mum – Teresa Salerno, with artwork by Christine Karron.
Featuring loving guidance from an adorable rabbit called Benny Blue, this super‐cute deck represents a crossroads where childhood curiosity meets adult understanding, aiming to help you meet today’s challenges with a lighter heart.
‘There is a little bit of Benny Blue in all of us,’ says Teresa. ‘Let him take you by the hand and lead you into the heart of Bunny Burrow, where your inner child awaits...
CARD 18. LIVE & LEARN
The path to mastery is paved with mistakes. Though initiation may be a struggle, know that you are laying foundation stones to make the journey ahead smoother.
Whether you are in the process of learning a new skill, turning a hobby into a career, taking a leap of faith in a relationship, or moving up a level in the professional world, know that growing pains are part of the process.
This card asks you to enjoy the process of growth and let go of resistance. Do not be afraid of change. Take the necessary steps to let go of what no longer serves you to embrace a vision of a new future.
Enjoy laying the foundations of your new future or project, even if you don’t know exactly what you’re doing. There is joy to be found in the learning process if you would only let it in.
Instead of lingering on what was, open to what will be. Look to your future with positivity and embrace the excitement of the endless possibilities ahead of you.
Life is less about the destination and more about the journey. Embrace the parts that don’t look exactly as you imagined. Reminisce fondly about the past but refuse to dwell on it. Reflect on what you learned and endeavour to apply these lessons in your next project.
Wounds and scars acquired along the path of mastery are what make your journey unique. They are reminders of your perseverance and resilience. See the perfection in your imperfections and be proud of your progress. You have come so far and have a long way to go.
Affirmation
Repeat the following affirmation three times or until you feel ready to embrace the new:
I am patient with myself as I learn new skills. I feel energised and relaxed during the creation process.
Excerpt from
INNER CHILD ORACLE
Art work by
Text by Teresa Salerno
To purchase a copy of this beautiful deck click the link in bio 🐰🙏🏼
If you enjoy the content of this oracle and would like to work with me and/or book your Reiki appointment please
Email [email protected]
8. Growth
Sometimes life trips us up. On the path to success, we will inevitably meet obstacles. Setbacks are essential to growth. If we are never challenged, we will never rise.
This card encourages you to slip ‘up’ by growing through challenges and seeing them as a chance to expand your abilities, knowledge and understanding. Don’t get tripped up by the pressure to perform perfectly. Your inner critic is often louder and harsher than the comments of others. Be kind to yourself in
failure. See it as an important growth opportunity and move on to the next challenge.
Repeat the following affirmation three times or until you feel confident and reassured:
Slowing my thoughts and becoming present helps me rise with strength, ready to face life with openness and love.
Excerpt from
Inner Child Oracle
featuring
Text by Teresa Salerno
Art by
To purchase your copy click link
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
You are unique in so many ways and deserve to be loved by the person closest to you — you!
The rest and relaxation reiki offers is a wonderful way to show yourself some love. Enjoy the benefits of reiki and schedule your appointment with me today.
Appointments available:
Tuesday 24th Jan 10:00am
Tues 31st Jan 10:00am
Wed 1st Feb 6:30pm
To make your booking email:
[email protected]
Excerpt from Inner Child Oracle
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
Text by
Feeling very grateful to finish 2022 with my final Reiki Master Teacher attunement from 🙏🏼
Navigating through the ups and downs that come with choosing to delve a little deeper was an honour and privilege. Thank you for walking alongside me and guiding me.
We are all so connected and upon reflection I realised there were so many people who where a significant part of the journey along the way. The synchronicities and coincidences were hard to ignore.
Thank you to Martine and the whole team for being the mothership and hub for self betterment and growth.
So grateful for the relationships & connections I have that keep me grounded and sane in a world that can sometimes feel equally overwhelming and beautiful for me. To have a supportive family and authentic friendships is priceless 💚
I hope I can continue to walk along side and hold space for those who choose to listen to their inner whispers and bring reiki to every part of my life.
May 2023 bring much joy and playfulness. Happy holidays and love to all 💚
#2023
Christmas time can evoke mixed emotions about spending time with family. Here is Benny Blue Bunny’s advice for the festive season 💙🐰🎄
Before attending a family event or engaging in conversation with family members, social or religious groups where you feel resistant or overwhelmed, practice this simple meditation:
Close your eyes and bring your attention to your base chakra (located at the bottom of your spine, close to your tailbone). This is your connection to your family or circle. Inhale deeply. As you exhale, visualise a ball of ruby light expanding beautifully and brightly, creating a bubble of light around you. Let this light act as an anchor to ground and centre you when feelings of unease about belonging arise. Visualise this ruby bubble whenever you are in need.
Excerpt from
To purchase your copy:
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
Art by
Text by Teresa
A CHRISTMAS GIFT FOR THE ONES YOU LOVE 🎄
It’s not too late too order your copies of Inner Child Oracle. A perfect gift idea when your not sure what to buy!
It’s light hearted nature and gentle uplifting messages fit the spirit of Christmas. Order today so it arrives in time to wrap and pop under the Christmas tree.
A lot of love from my heart went into these messages as did the love of artist into the gorgeous images of little Benny Blue Bunny. Check them out and share them with your loved ones.
Link in bio to order
❤️
CARD 2. 💚HEART WISDOM💙
This card gently requests that you take care of your own heart.
To be of service to others, we must first help ourselves. It can be challenging to know what’s right for you when you’ve spent a lifetime caring for others. Begin by tuning to your heart and listening to its guidance.
Place your hands over your heart. Let your shoulders drop and relax your body. Ask yourself what you truly want. Be honest and don’t settle for cheap alternatives or easy fixes that ignore your true needs. Self-care requires a willingness to delve deep into oneself and be open to new possibilities. When you feel calm and grounded in your answer and reassured of your path, you will know it is right for you.
The song of your heart is playing beneath the clamour and clang of your cluttered mind. Tune in. Listen.
Excerpt from:
Inner Child Oracle
Art by
Text by Teresa Salerno
To learn about ways you can work with me email:
[email protected] and book your free discovery call 🙏🏼
When was the last time you truly felt rested or in a calm state?
We think we don’t have time to rest, relax and play because we feel we need to get through the ‘to do’ list first. Perhaps we feel unworthy of rest or scared of falling behind.
Yet many of us resist the fact that resting, relaxing and playing is what allows productivity, creativity, patience and kindness to flow.
Sometimes we need help to remember how to rest and relax.
I can help you find your calm with the support of Reiki.
Allow yourself to be supported, become grounded and return to a balanced state.
To book your Reiki with me email
[email protected] or arrange a free 15 min discovery call.
Card 13. Joyful Expression
Expressing myself with joy nourishes my soul and lifts my energy. It is safe to let go and have fun.
Inner Child Oracle
Blue Angel Publishing Blue Gaia World Publishers artwork by:Christine Karron text by Teresa Salerno Kokoro Ki Healing
To work with me email:
[email protected]
To purchase your copy:
https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
Have a stressed out teen or anxious child? Reiki can help.
Reiki is not only for adults seeking relaxation and stress relief. It’s gentle approach makes it suitable for younger people too. It can help by 👉🏻
- Calming their minds
- Settling nervous tension
- Be very grounding
- Help them feel supported
- Become a technique to use on themselves when challenged to self soothe
Parents are welcome and encouraged to stay during a session, particularly for first time appointments.
Appointments are 45min @ $65
For bookings or questions email:
[email protected]
CARD 6 - SUPPORT
💚This card comes to reassure you that helpful people surround you or are on their way to you. You have more support than you realise. Remember to reach out and accept it. If you feel overwhelmed or like your being pulled in a hundred directions, connect with those who wish to lighten your load. Reach out and accept the help available to you. It’s time to swim supported and without fear💚
INNER CHILD ORACLE
Text by: Teresa Salerno
Art by:
CARD 3. SELF - LOVE
This card asks you to be kinder to yourself, to treat yourself with the generosity and love you afford others. When your being self-critical, ask whether you would speak that way to someone you care about. Treat yourself as you would a precious loved one. You are unique in so many ways and deserve to be loved by the person closest to you — You!
Text by Teresa Salerno
Art work by
From recently released
INNER CHILD ORACLE
A light hearted and playful deck for adults and teens to connect with the wisdom of their inner child represented by the warm and fluffy Benny Blue Bunny.
There is a little bit of Benny in all of us with insightful and nurturing guidance to help you navigate trials and tangles of the grown up world.
LINK IN BIO TO ORDER
💙CARD 12 BALANCED PERCEPTION- This card asks you to be generous when judging your circumstances and in your estimation of others. Things are never as black and white as we might fear or hope. Though it may be difficult to look for the nuance in a troubling situation, doing so is an essential element of empathy. To be a steady person with a whole loving heart is to take a balanced view of things and acknowledge the inherent ambiguity of life.
Attend to your emotions without judgement. Act with compassion to help others through tough times. You are a being of balance. Your sight is clear.💙
Text from recently released:
Inner Child Oracle
By Teresa Salerno from
Art by
A light hearted and playful deck for adults and teens to connect with the wisdom of their inner child represented by the warm and fluffy Benny Blue Bunny.
There is a little bit of Benny in all of us!
NEW!! Inner Child Oracle
A light hearted and playful deck for adults and teens to connect with the wisdom of their inner child represented by the warm and fluffy Benny Blue Bunny.
If you like Inner Child Oracle content, connect with me. Ask me questions and explore inner child healing in a 1:1 appointment. I would love to hear from you. Let’s begin your journey.
Text by Teresa Salerno
Artwork by Christine Karron
TO BOOK Contact: [email protected]
Now Available: https://blueangelonline.com/shop/card-decks/oracle-cards/inner-child-oracle/
Blue Gaia World Publishers Blue Angel Publishing
Sneak peak………. It’s almost here!
Inner Child Oracle will be arriving this spring/fall🌸
I look forward to sharing these beautiful cards with you.
🎨
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