Design Your Divorce: Divorce Coaching

https://www.aynsleyjurson.com/podcast/25

#69. The Five Stage of Grief and Loss with Donna Cameron
A Voice and Beyond
Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/69-the-five-stage-of-grief-and-loss-with-donna-cameron/id1556632022?i=1000567761874

This week’s guest is Donna Cameron.

05:42 – Loss and Grief experience

11:31 – Different types of Grief and Loss

14:35 – What is Grief?

16:25 – Physical and Emotional Symptoms of Grief

17:38 – Heartbreak

20:17 – Redirecting Anger to Something else

24:57 – Acceptance

28:10 – Grieving Death vs Grieving through breakup

30:57 – Best Way to Heal

36:16 – Routines and Patterns

40:33 – Right and Worst things to say to someone grieving

45:00 – Grieving: Men vs Women

50:44 – Explaining Loss and Death to children

56:27 – The best piece of advice for a person dealing with their own grief

For more go to https://drmarisaleenaismith.com/69

Divorce can be a scary phase in a person's life. And, it's easy to feel like things are spinning out of your control. However, it can also be a time of growth and fresh perspectives, for everyone involved.

On this episode of All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by Donna Cameron, a qualified Psychologist in Melbourne for over 16 years. She specialises in working with children, adolescents and adults for both anxiety and breakups as well as a marriage/couples counselor. Donna is also the author of a book titled "Managing Your Stress Cup".

In this episode, we asked Donna on her perception of divorce and how social media has an impact on a relationship. Furthermore, Donna also explained the importance of taking time to rediscover oneself as an individual in the first months of divorce and also the best way to handle a divorce with children

https://familyscienceinsights.podbean.com/e/donna-cameron-separation-divorce-all-together-4/