Design Your Divorce: Divorce Coaching
Your friends and family don’t have the answers and can’t give you the advice and support you need.
We will provide advice and support that ensures you are healthy and happy at the end of the process.
#69. The Five Stage of Grief and Loss with Donna Cameron
A Voice and Beyond
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/69-the-five-stage-of-grief-and-loss-with-donna-cameron/id1556632022?i=1000567761874
This week’s guest is Donna Cameron.
05:42 – Loss and Grief experience
11:31 – Different types of Grief and Loss
14:35 – What is Grief?
16:25 – Physical and Emotional Symptoms of Grief
17:38 – Heartbreak
20:17 – Redirecting Anger to Something else
24:57 – Acceptance
28:10 – Grieving Death vs Grieving through breakup
30:57 – Best Way to Heal
36:16 – Routines and Patterns
40:33 – Right and Worst things to say to someone grieving
45:00 – Grieving: Men vs Women
50:44 – Explaining Loss and Death to children
56:27 – The best piece of advice for a person dealing with their own grief
For more go to https://drmarisaleenaismith.com/69
Divorce can be a scary phase in a person's life. And, it's easy to feel like things are spinning out of your control. However, it can also be a time of growth and fresh perspectives, for everyone involved.
On this episode of All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by Donna Cameron, a qualified Psychologist in Melbourne for over 16 years. She specialises in working with children, adolescents and adults for both anxiety and breakups as well as a marriage/couples counselor. Donna is also the author of a book titled "Managing Your Stress Cup".
In this episode, we asked Donna on her perception of divorce and how social media has an impact on a relationship. Furthermore, Donna also explained the importance of taking time to rediscover oneself as an individual in the first months of divorce and also the best way to handle a divorce with children
https://familyscienceinsights.podbean.com/e/donna-cameron-separation-divorce-all-together-4/
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