Moving Essence

5Rhythms Dance classes and workshops in Melbourne, run by Meredith Davies and David Juriansz Are you seeking the fastest way to still your mind?

Are you willing to move your body? Developed by Gabrielle Roth in the 60’s, 5Rhythms is a community of people who love to dance for celebration, refuge and inspiration. The practice is done globally and held by over 350 registered teachers, meaning each week, thousands ‘sweat their prayers’. As a simple and exhilarating dance practice, it has no steps and requires no experience – suitable for all

Tuesday Guest teacher Natalie & LOVE workshop Sept 14-15 10/09/2024

Tonight, September 10 we have guest teacher Natalie Poole offering our Light Waves & Tidal Waves classes:

Tuesday Guest teacher Natalie & LOVE workshop Sept 14-15 Looking ahead to another full workshop weekend, we realised our week needed some calm-before-the-storm.  So we scheduled a mid-week break!For us, not the dancers, because luckily we can call in the support of other local 5Rhythms teachers.  Tomorrow, Tuesday September 10, both classes - Light Wave...

09/09/2024

LOVE! Kate Shela brings The 360 Emergence to Melbourne Sept 14 - 15. https://movingessence.com/events/love-kate-shela/

08/09/2024

David flys to Newcastle soon to offer the Enough weekend Oct 19 - 20 & now also a Friday night event. https://movingessence.com/events/enough-newcastle/

07/09/2024

Join us this morning for a Sunday Sweat at St Bs from 10am!

07/09/2024

From November 14-17, Seven Sisters Festival welcomes Meredith with 5Rhythms. Find her in the Heart Space tent.

06/09/2024

Thank you Suzie Craddock, Dee & the team for supporting the Wilderness of the Heart weekend in Perth. This beautiful installation by local artist Dee Anna Veeran

05/09/2024

Meredith returns from Wadajuk country in Perth to Djarra country to offer Friday 5Rhythms St Mary's Church Hall, Doors open 5.45pm. https://movingessence.com/events/castlemaine-5rhythms/

04/09/2024

This Sunday join the Sweat Sept 8 at St Brigids 10am - Midday. https://www.facebook.com/share/2btEmsnAV6LKE4Gt/

03/09/2024

Find your inner Buddha at 5R practice classes Tuesdays and Fridays from 5.45pm. More information through link in bio.

02/09/2024

Melt into LOVE - with Kate Shela. Join us in Melbourne Sept 14 -15. https://movingessence.com/events/love-kate-shela/

01/09/2024

5Rhythms at Seven Sisters Festival! Join Meredith for a dance from November 14-17th in Glenaroua, Taungurung Country.

31/08/2024

Wilderness of the Heart in Perth this weekend August 31 - Sept 1. https://me5r.com/WOTH-Perth

30/08/2024

Enough can be so much! Newcastle welcomes David for Enough October 19-20. https://movingessence.com/events/enough-newcastle/

29/08/2024

September 8 our next Family friendly Sunday Sweat at St Brigids 10am - Midday. https://www.facebook.com/events/1078471533275194/1078471563275191/

28/08/2024

Bring your blooming beautiful selves... 5Rhythms Friday night with David, St Mary's Church Hall Doors open 5.45pm. https://movingessence.com/events/castlemaine-5rhythms/

27/08/2024

Enough is rich inquiry into acceptance. Hosted by our friend and colleague, Michelle Lampis, Join David in Newcastle October 19-20. https://movingessence.com/events/enough-newcastle/

26/08/2024

LOVE is everything! ... Join us in Melbourne with Kate Shela for this 360 Emergence immersion. https://movingessence.com/events/love-kate-shela/

25/08/2024

8th September Sunday Sweat at St Brigids, 10am-12 midday. https://www.facebook.com/events/1078471533275194/1078471563275191/

24/08/2024

Meredith has over 20 years experience of teaching 5R. Wilderness of the Heart is a deep immersion into the terrain of movement as medicine. Aug 31 & Sept 1. https://me5r.com/WOTH-Perth

23/08/2024

Join the growing 5Rhythms community. Meredith is teaching tonight at St Mary's Church Hall Doors open at 5.45pm. https://movingessence.com/events/castlemaine-5rhythms/

22/08/2024

Melbourne welcomes back Kate Shela for LOVE, Sept 14-15 https://movingessence.com/events/love-kate-shela/

21/08/2024

Online 5Rhythms practice with Moving Essence, Tuesdays and Fridays from 5.45pm. https://movingessence.com/classes/

20/08/2024

Perth soon to host Wilderness of the Heart Aug 31 & Sept 1. https://me5r.com/WOTH-Perth

19/08/2024

Seven Sisters Festival welcomes Meredith in the Heart Space tent 14 - 17 Nov

18/08/2024

Newcastle hosts Enough with David October 19-20. https://movingessence.com/events/enough-newcastle/

17/08/2024

Next 5R Sunday Sweat is at St Brigids 8th September 10am-12.

16/08/2024

5Rhythms tonight w David at St Mary's Church Hall Doors open at 5.45pm

Weekend workshop - good weather for ducks and dancing 16/08/2024

Tonight, David is offering Waves for Castlemaine 5Rhythms 5:45pm- 7:30pm. The dance continues on for Wilderness of the Heart weekend workshop dancers with Meredith leading until 9pm.

Weekend workshop - good weather for ducks and dancing The ducks we bumped into on our walk tonight seemed to be aware that the warm spell is about to end and there's some rain coming.

15/08/2024

Wilderness of the Heart is THIS weekend Aug 16-18. A few discount places remain! https://me5r.com/WOTH-Aug16

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Videos (show all)

Wilderness of the Heart
Transitions 5Rhythms Workshop

Category

Telephone

Address


St Brigid's Hall, 378 Nicholson Street
Melbourne, VIC
3068

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 10pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 8pm
Sunday 9am - 12pm

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