Barefoot Osteopathic

Sometimes as an osteo you miss out on the sunshine. ☀️
Today I was lucky enough to get 15minutes of a gap to sit on the nature strip outside. 😂
Vitamin D for the win.

No osteopaths were sunburnt in the making of this post.

When your number 1 work mate ( sorry ) is needing love and attention!!

Penny had a big work out yesterday and aggravated her posterior chain. Me thinks it calls for some needling and articulation.

Come visit

🙌 🙌 🙌 🙌

Nothing like sunshine to brighten the soul.

The boy likes his protein

💸🎈WIN!💸🎈WIN!💸🎈

Who wants some FREE $$ to spend up a storm at our EOFY SALE this Saturday!

We are giving away some gift vouchers to some lucky people in celebration for our EOFY sale this Saturday...👇I mean look at those deals, what's not to celebrate!

⬇️TO ENTER
1. Like this photo
2. Tag a friend that loves a sale
3. Share this post

ℹ️Comp runs for 24 hours & winners must be Aus residents to win.

See all the deal details here - http://bit.ly/asneofy

👇👇👇Let's GO!👇👇👇

Did you know that is a good recovery tool as well as aiding in the treatment and prevention of injury? This little bit of self tape is helping reduce the effects of DOMs after my first bit of real activity since the ankle reco. Works like a charm! Comfy too!

This is the kind of support I need in my life. ⛹️‍♀️🏃‍♀️🥊

When chocolate milk is life! This guy yells out "OMG I have the greatest idea! Giant straw and chocolate milk!" I then watched as Sam proceeded to connect 5 straws and make himself a drink then get on the slab for a treatment! Up there for thinking! Who said osteo had to be beverage free!

When you haven't had a session in 3 months and there just seem to be trigger points on trigger points! Check out the red reaction next to the shoulder blade!

It's not always bad to have a needling in your foot!
Did you know that dry needling encourages blood flow, fluid movement and tension release? And that's not all! Come try it for yourself!

Loving my new home! Come visit!

Loving my new home already! Come visit!

Electrotherapy and dry needling is a great way to boost the healing of soft tissues, move unwanted inflammation, and encourage normal movement.

It's with great excitement and pleasure that I announce my new home at Box Hill Osteopathy! This clinic is beautiful, with a revitalising energy of its own. I join an already sensational team with drive and passion. Hands up of you're pumped! 🙋

@ Box Hill North

Barefoot Osteopathic updated their website address.

Barefoot Osteopathic updated their address.

The Power of tape! Using kinesiology tape as an assistant in fluid movement a swelling reduction. This is the effect of lymphatic taping! Notice the lines through the bruising where the tape has drawn the swelling away from this grade 2 ankle sprain! This helps to reduce healing time and get you back faster!

Shout out to all the Mums out there today. Happy Mothers Day! This is my beautiful mother playing baseball, and being awesome at it I might say. Can't thank my Mum enough for everything she's ever done for me. She's the best. LOVE YOU MUM! Mothers day osteo treatment on me!

As I return back to the work, this beautiful woman returns to the dance floor. has been blessed with the gift of dance. Amy is a frequent osteopathy client and swears it keeps her going. Barefoot Osteopathic loves watching this talent.

Ladies and Gents, I'm back! After 4 months off to recover from surgery I'm back treating again! I'm so excited!
Treating Mum to get my hands working again! Hard working lady deserves a working body!

Stay tuned for my new osteo home!

Even musicians need to look after themselves. This brilliant performer the infamous .page.music not only lights up the stage but also plays baseball, football, cricket and dabbles in basketball. All that takes a toll on your voice as well as your body. Lucky looks after herself like none other. Check out her stuff on insta and Facebook.

Even the most prepared athletes get injured! had warmed up appropriately for his 4 x 100m Relay last night, only to be delayed the starting time of the race by 15minutes. Mid race Usain suffered a debilitating leg cramp. Last night was going to be Usain's final professional race. Not the Perfect way to end a career.
With the weather changing and sports seasons switching from winter to summer, get all your winter kinks worked out now.
Book in!

Playing any sport at any level is hard on the body without the proper care. has a routine that involves not just osteopathy but diet, strength, mental preparation, and a loyal support network that keeps her performing at her best on and off the court. This basketball dynamo is a great example of how to properly look after yourself in the sporting world. 100 points Jess. Keep it up!

Why my second pregnancy is better than the first. | Zotheysay

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Being active takes a toll on your body. Hannah uses osteopathy as an affective way of keeping hers at its best during season.
Credit: Hannah Jackson, Victorian Baseball team

Get excited! You can now book an appointment via facebook or on the website! Link in bio 😁

Megan Burgess & Associates- Osteopaths | osteopaths

Optimal health requires the mind, body and spirit to be in balance

Coming up to the holidays, what better time to get yourself a treatment to rid you of the term 1 stress. Message me to book your appointment.