North Western Osteopathic Clinic

The North Western Osteopathic Clinic strives to offer the best level of Osteopathic care, combining experience, compassion and knowledge.

Our highly skilled practitioners get to the cause of your pain and get you moving as quickly as possible, returning to your everyday activities. We look forward to being of service to you and supporting you in your health and well being. Most people come to see Osteopaths because they are in physical pain. Headaches, backaches and neck pains are some of the more common complaints that we may treat

Photos from North Western Osteopathic Clinic's post 25/07/2024

Thank you to Dr. Kelly Flaherty of Bodywell Healthcare for generously sharing her extensive expertise on Primitive Reflex Integration in Children ✨
Our recent NWOC CPD session delved into Developmental Delay and Primitive Reflexes in ADHD & ASD.
Our dedicated Osteopaths remain committed to continuous learning and are readily available to assist. To schedule your next appointment, please reach out to the clinic on ☎93378737 or conveniently book online 🌐

21/06/2024

On Monday, we had an awesome chat with Stephanie from Melbourne Hand Rehabilitation (.hand.rehab)
She shared her knowledge about all things related to wrist, hand and elbow. 🫶

Even though our Osteo Team has extensive experience with upper limb related injuries and conditions, if one of our patients needs more specific hand therapy care we know our go to.
We love working amongst our community to better service our patients. 🌿

20/06/2024

📢PSA We are now open every Saturday 📢

Sam would love to help you at the clinic Saturdays and Wednesdays!

Appointments can be made online www.nwoc.com.au or by calling the clinic ☎️ 9337 9737

13/06/2024

Just a friendly reminder as we approach the end of the financial year: if you've got private health insurance and you've been thinking about that osteo appointment, now's a pretty sweet time to do it! No pressure, but getting it done before June 30th means you can make the most of your coverage.

Appointments can be made online with the following link, or by calling 📞 93378737.
https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

07/06/2024

We are closed Monday 10th June for the King's Holiday.
We will be back in full swing Tuesday 11th June ✨

06/06/2024

Both Mariella and Rose had the pleasure of meeting Dr. Kar Mun Chan from Kiddies Dental Essendon ( ) who specialises in laser surgical release of restricted tethered oral tissues in babies such as tongue ties. 🦷
These babies often benefit from osteopathic treatment both prior and post surgery for optimal recovery and resolution of symptoms.

We love working alongside other health professionals in our community and always learning to better service you and your families.

If you’re baby has clicking whilst feeding, poor attachment, gassy / refluxy or irritable call the clinic on 9337-8737 or book online for an assessment and paediatric treatment. https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

Photos from North Western Osteopathic Clinic's post 03/06/2024

Does this sound familiar to you? 🦶🦶

Plantar Fasciitis can affect up to 10% of the population.
Osteopathic treatment can be a helpful approach for plantar fasciitis 🙌

30/05/2024

In our recent Continued Professional Development (CPD) session 📚 we had the privilege of learning about Balanced Ligamentous Tension (BLT) techniques from the esteemed and highly skilled Osteopath, Bruce Duncan.

What are BLT techniques? – They are osteopathic techniques that works on the principles of balancing the tension within the ligaments and soft tissues of the body. ✨

Our osteopaths are committed to enhancing their expertise and capabilities to tailor treatments effectively for our wonderful clients. 🙌

24/05/2024

Here's a glimpse into the bustling activity within our treatment rooms, where our osteopaths work their magic ✨

21/05/2024

We are open this Saturday! ✨ Dr Sam has only a few availabilities left Saturday morning.

Need an appointment before then? We still have some appointment times available with our amazing osteos throughout the week.🌿

📞 93378737 or online booking:
https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

Photos from North Western Osteopathic Clinic's post 17/05/2024

Have you seen our rehab room?

Our Osteopaths are here to create and guide exercise rehabilitation exercises and programs just for you!

Photos from North Western Osteopathic Clinic's post 11/05/2024

Celebrating Mum’s & all Mother figures today! ✨

07/05/2024

Kinesiology taping is a therapeutic technique that involves applying a specialized elastic tape strategically to specific muscles, joints or areas of discomfort.

BENEFITS:
⭐️ Pain relief – The elasticity of the tape gently lifts the skin, immediately reducing pressure on sensitive pain receptors beneath the skin

⭐️ Promote muscle strength recovery – The tape’s recoiling force is aligned in the direction that the muscle contracts. This consistently stimulates skin mechanoreceptors, positively impacting muscle strength.

⭐️ Decrease swelling & oedema – Promotes lymphatic circulation & blood flow by expanding the subcutaneous space.

⭐️ Improve proprioception & static balance – Stimulation of the mechanoreceptors in the skin from the pressure of the tape or stretching of the skin, can allow the body to be more aware of joint motion and position.

Our Osteopaths may use kinesiology taping in conjunction with other osteopathic techniques. Consult with your osteo in your next session if you think it may benefit you.



References:
Banerjee, G., Briggs, M., & Johnson, M. I. (2019). The effects of kinesiology taping on experimentally-induced thermal and mechanical pain in otherwise pain-free healthy humans: A randomised controlled repeated-measures laboratory study. PLOS ONE, 14(12). doi:10.1371/journal.pone.0226109

Li, Y., Xia, Y., Zhang, D., Fu, S., Liu, M., Pan, X., & Liu, H. (2024). Immediate effect of kinesiology taping on Muscle Strength, static balance and proprioception after eccentric muscle fatigue on ankle: A randomized cross-over trial. BMC Musculoskeletal Disorders, 25(1). doi:10.1186/s12891-024-07365-6

06/05/2024

We still have some appointment times available throughout the week.
If you’re in need of a last-minute appointment, give us a call or book in online.

The NWOC Team wishes you a wonderful week ahead ✨

Like our trusted WD says in netball, “here if you need” 🏆

📞 93378737 or online booking:
https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

05/05/2024

Ever wonder what our Osteos get up to when they go to professional development courses. Here’s Mariella being the Guinea pig for new jaw techniques in a paediatric course this past weekend.



https://www.facebook.com/stories/108496141278174/UzpfSVNDOjgxMjgyNzY1Njg5MjE2MQ==/?view_single=1&source=shared_permalink&mibextid=W9rl1R

02/05/2024

In our recent Continued Professional Development (CPD) session, we had the pleasure of hosting Chris, the owner of TFC Podiatry 🦶

Chris shared valuable insights into common foot issues, exploring their causes, symptoms and effective management strategies. There was a strong emphasis on early intervention, preventative measures and patient education. 👩‍🎓🙌

We also took the opportunity to revise ways to enhance communication between osteopaths and podiatrists here at NWOC. By bridging this gap, we ensure seamless patient care and better outcomes. 🌿

The benefit of coming to NWOC is our in-house pods are truly terrific! Whether its coordinating treatment plans or sharing insights, we work together to provide the best care for our patients. 👏

Thanks to TFC Podiatry
https://www.tfcpodiatry.com.au/

25/04/2024
23/04/2024

We are open on Anzac Day!
Spots are limited, so book in quick.

Book online https://north-western-osteopathic-clinic.au3.cliniko.com/bookings or call 📞 9337 8737

19/04/2024

WHAT IS SHOCKWAVE?
Shock wave is a machine which applies rapid pulses of sound though a hand piece to an area of the body. We can change the speed and the strength of the waves depending on what we want to achieve and patient comfort levels.

Shockwave therapy is primarily used in the treatment of common musculoskeletal conditions. These include:
- Upper and lower extremity tendinopathies
- Medial tibial stress syndrome (Shin splints)
- Patellar tendinopathy
-Adhesive capsulitis
- Osteoarthritis of the knee *1

If shockwave is something you may think will help you speak to your Osteopath about it in your next consult
please note, there is a cost involved

*1 Reference Physiopedia

18/04/2024

WELCOME SAM !

We are thrilled to add another experienced Osteo to our great team! Sam will be working on Wednesdays and Saturdays!

Prior to osteopathy, Sam earned a Bachelor of Exercise Science at La Trobe University. Sam's journey includes a background in personal training and strength and conditioning. His approach to treatment combines hands-on therapy, such as massage, joint articulation techniques as well as dry needling with exercise rehabilitation. Sam has an interest in treating local level athletes but also has a passion for getting everyday clients returning to doing what they love as soon as possible.

Outside of the clinic, Sam practices Brazilian Jiu Jitsu and tries to get on the golf course as often as he can. Sam is a big sports fan willing to discuss all kinds of sport, but he is most passionate about his Brisbane Lions.

To book an appointment with Sam give us a call 📞9337 8737 or book online https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

10/04/2024

During Osteopathy Awareness Month, we invite Australians to discover how osteopathy can contribute to their health journeys. Whether they are navigating acute or chronic conditions, or simply aiming to enhance their overall health and wellbeing.

Osteopathy can cover a wide array of issues, including, but not limited to:
• Back and Neck Pain: With 45% of Australians experiencing lower back pain1 and 24% suffering from neck pain1, tailored treatments aim to alleviate pain and improve mobility, address the root causes of discomfort and promote long-term health.

• Workplan strain: A staggering 90% of office workers admit to spending the majority of their day in front of a computer1, which is at complete odds with the 40:15: 5 rule! Osteopathy addresses these issues by tackling repetitive strain injuries and postural issues arising from workplace environments, promoting ergonomic health and preventing long-term discomfort.

• Sports injury: Six out of 10 Australians aged 15 or over participated in some form of sport or physical activity at least three times a week once during 2020-20222. While participation has many health and social benefits, a recent survey revealed that 19% of participants were injured in 20223. Osteopathy focuses on recovery and prevention, using techniques that can enhance performance and extend sports careers by ensuring the body's mechanical efficiency.

• Chronic pain management: With one in six Australians living with chronic pain every day, osteopathy offers strategies for managing conditions like arthritis, fibromyalgia, and chronic headaches, focusing on natural pain relief and improving quality of life.

• Arthritis support: Despite 22% of Australians believing that arthritis prevention is impossible1, and another 20% thinking medication is the only treatment1, osteopathy may offer effective support. It may improve mobility and reduces pain without the sole reliance on medication.

Give us a call to book in your appointment 📞 93378737 or book online
https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

08/04/2024

April is Osteopathy Awareness Month! Our clinic is celebrating by joining in showcasing the whole-body care osteopathy provides. It’s about supporting your overall health and wellbeing. Know someone who could benefit from osteopathy? Tag them in the comments or share this post to spread the word.

Give us a call to book in your appointment 📞 93378737 or book online
https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

04/04/2024

Got back pain?

There is upper back pain & lower back pain, which may be treated differently:

Upper back pain may be due to the thoracic spine which is located at the back of the chest (the thorax), mostly between the shoulder blades and include many bone and tissue structures.

Low back pain is often caused by a strain of muscles or joints, in the back, usually at a time when we are more vulnerable – for example, when we are run down, tired, stressed, tense, inactive or overactive. Our increasingly sedentary lifestyle can also lead to poor posture and musculoskeletal problems, which may result in low back pain.

📍Book an osteo appointment to talk about your back pain.
📞9337 8737 or book online https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

03/04/2024

Your pelvis is a complex transition area between your legs and the rest of your body – such as your legs, back, ribs, or shoulders. Osteos take a whole body approach. They are trained to find the links between all parts of the body and find the root cause to your pelvic pain.

Tell your osteo your story. They will provide a tailored treatment plan and guidance, suited to your specific needs.

Give us a call to book in your appointment 📞 9337 8737 or book online https://north-western-osteopathic-clinic.au3.cliniko.com/bookings

Osteopathy Australia 02/04/2024

Its Osteopathy Awareness Month throughout April!

This Osteopathy Awareness Month, let's celebrate the comprehensive care osteopaths provide, focusing on the whole body, not just the symptoms. Let’s dive deeper into the benefits of osteopathic care this month and discover how it can support your journey to lasting health and overall wellbeing.

Find out how an osteopath may help you https://whatisosteo.com/

Osteopathy Australia So what is osteopathy? It’s all about you. The whole you. Let’s take you on a journey, a journey to a better healthier you.

31/03/2024

Happy Easter to everyone!

We hope Easter Bunny pays a visit and you all eat too much chocolate 🍫

Enjoy every moment with loved ones.

From all the staff at NWOC
🪺🐰🐣

26/03/2024

Happy belated birthday to Dr Anthony Liberatore! 🎂🎁🥳🎈

He celebrated his birthday in February but was enjoying holidays at the time!

Better late than never ….
Special mention to the Clinic Manager Leanne for making the smash cake! 🎂

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Videos (show all)

Your health is unique, and so are our treatments 💚 Our experienced team designs personalised treatment plans just for yo...
Happy Father’s Day to all the dads out there 👨We wish you a splendid day! 🎁From the team at NWOC 💚
How to: with Dr Tom Roach 💚Dr Tom demonstrates how to complete the shoulder protraction/retraction exercise 💪🏼If you’re ...
Dr Mariella, how we’ve missed you 💚An update from Dr Mariella in Iceland, she can’t wait to see you all back in the clin...
Check out our osteo Tom doing some dry needling for the forearm 📍📍Many of our osteos have done further training in dry n...
You now know about the 2 main muscles of the calf but how do you stretch them??? Watch here as Mariella demonstrates 3 d...
Piriformis Stretch!!!
The smiley Face was created in 1963 by Harvey Bell (not by a dirty t-shirt in the movie Forrest Gump)Look how far we hav...
Last week we spoke about neck pain now watch as Kevin shows us some tips on how to use a spikey ball through some of the...
This August is Tradies Health Month!Our Osteopath Michael is very talented, when he's not in the clinic treating patient...
How to do a push up!!! Push up challenge

Category

Telephone

Address


336 Milleara Road, Avondale Heights
Melbourne, VIC
3034

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 8am - 11am

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