Mỹ Phẩm Kim Hoàng nha

And so the year comes to an end but we look forward to what tomorrow brings.

Huge thank you to the Sole Motion Community for the ongoing support this year.

We've had many changes this year & I wanted to give recognition to some of our community that helped to pave the way for us to thrive this year.

Earlier in 2022, we changed our Logo & rebranded to Sole Motion Health & Sports Rehabilitation. The intention was to bring on other members & grow the team to further offer a diversity in our services.

However, we lost a few members & we were not able to fill the empty positions, but we still took away alot of valuable lessons & continued to mission through till the end.

Shoutout to Rob & Bronwyn at Creative for their amazing job of our rebranding. Simplistic design & really hit the mark on the direction we were heading.

Shoutout to Chris Van Heer whose been a strong supporter of our clinic over the year & has opened the doors to many clients to utilise our services.

Shoutout to Mel at Maskey Massage whose also been a great referral network over the years. We appreciate your support.

Thanks to our local referral extensions Lakes Chiropractic, Meadows Life Chiropractic Health & Wellness Centre, Hoppers Physio, MyPhysio Evolution, Symmetry Physiotherapy Point Cook, Altona Meadows Osteopathy & Healthcare Clinic, and the many medical clinics from near & far that continue to support us - Thank you, Thank you!

Wishing everyone a better year ahead, growing, evolving & expanding to improve and be better.

We are all enjoying this holiday break but we'll be back in town on Jan 9th & have our next available appointments from Jan 17th.

See you all in Twenty Twenty Three!

Sole Motion Health & Sports Rehab - Feel Better, Move Better & Be Better (2022)

Justin, Ashleigh & Maddy (J.A.M)

It’s Game Day here at Sole!

Lesssss Goooo

Teaming up with to cheer on the Squad & bring home the Flag to



🔵⚪️🔵⚪️🔵

Then it’s the Vs at 5.30pm today …

Then it’s the with the Vs at 7.30pm tonight!

What a great weekend of Footy!!!

Lesssss Gooooo
• Geelong Cats
• All Blacks
• South Sydney Rabbitohs

Appreciation Post

Sunny, Joey & Caz Rogers stopped by the clinic today to present me with a signed frame with photos from their recent tournament in USA.

Extremely humbled by this gesture from the Rogers Family.

They are both heading interstate this week & have been chosen to Captain their Squads!

We were able to support these guys & their dreams to play hockey in USA.

These are the moments that really capture the essence of where my heart is when it comes to supporting kids & their dreams!

Thanks to for the work she has done with these boys.

All the best for the up n coming tournaments Sunny & Joey!!

HAPPY FATHERS DAY to all the amazing Dads & Mum/dads holding it down for their families each & everyday.

We do what we do because we love what we have!

Thank you for your support over the years & we’ll continue to look after your kids & families when they come into Sole Motion.

From My Team to Yours, have a wonderful day with your loved ones.

Team Sole Motion
Justin, K**a, Ashleigh, Maddy & Jodi

** Sole Motion Sponsored Athlete **

Meet Lenny Van Heer.
A local resident that’s been playing soccer since he was 6 years old .
He’s currently playing at Williams Landing FC in the U15s .
Lenny’s been lucky to have played in international tournaments abroad. He’s played in Singapore , Croatia , England , Spain , Netherlands & Germany and later this year is traveling overseas for 5 weeks to experience European academy football in Greece , Croatia & England.

⚽️ I’ve worked with Lenny since 2018 & happy to say that he’ll be a great representative for Sole Motion.
He epitomises the essence of hard work & determination with desire to win mentality.

We are only too happy to announce our first sponsored athlete at Sole Motion for 2022.

If you know of any other junior athletes that maybe looking for support with repair, recovery & rehabilitation, then get them to drop us a DM & we’ll be sure to get in touch!

Welcome to Team Sole Motion Lenny!

Congratulations Sunny & Joey Rogers!
Had the pleasure of meeting these 2 legends on Friday Night!
Well done on the Mammoth effort of being selected as 2 of the Top Guns to represent Australia 🇦🇺 at the USA Roller Hockey Tournament in Taylor, Michigan.

Today they board the flight bound for 🇺🇸 & we hope this allows you both to gain some experience with your chosen sporting pathways. Enjoy your time abroad.

All the Best in your quest for success.

Team Sole Motion

State Wars Hockey


Skate Victoria

Happy Easter everyone!

We are taking a much needed break for the next few days!
It’s been a crazy few months in the clinic & I’ve put a hold on searching for another podiatrist/osteo/physio at this stage as there doesn’t seem to be many around - in Victoria.

So this time is important to spend with the family & completely chill out watching some footy & the kids going 🥜’s over the school holidays.

For the remainder of April we are fully booked so best chance to book in is early May.

If you’re travelling away, drive safe, don’t rush, take breaks, hydrate & enjoy the Easter Holidays.

Team Sole Motion

🌻Here at Solemotion, we understand the importance of positive talk. ❤️ our mental and psychological state also needs care as it affects how we think, feel and act.

Positive affirmations can go a long way in motivating yourself and encourage positive changes in your life. We want you to start the week by acknowledging how amazing you are. You make a difference without even knowing it! Take the time to thank yourself of far you’ve come. We are so proud of you!

Release all the stress you’re feeling and start the new week with a new mind set!

✨ What positive affirmation will you be telling yourself today? ✨

🦶 Caring for your feet is so important! Sometimes dry feet/heels can get in the way of our weekend plan 🏝 , as they can cause discomfort and itchiness, especially cracked heels.

Our solution? A visit to your podiatrist and Dermal Therapy heel balm!

Dermal Therapy Heel Balm Platinum is a highly concentrated blend of selected ingredients combined within a rich emollient base to provide faster and more effective skin regeneration. It is clinically tested to hydrate dry, cracked heels and feet with visible results in just one day.

It contains 30% urea and has been specifically formulated with ingredients such as amino acids that mimic the skin’s natural moisturising factor (NMF) which is the skin’s natural protection shield against dehydration.

Can be found at reception in our clinic! ☺️

🔸Here, we see one of our clients with a Subungual ulceration located under the 2nd toenail.

This was initially seen as callus (hard skin) at the end of the toe. When the nail becomes too thick, the callus presses on the soft tissue underneath, forming an ulceration.

However, under closer inspection and further debridement, we were able to expose and identify the ulcer.
Once the ulcer is distinguished, it is exposed to relieve the pressure sustained by the heavy callus surrounding the wound. This provides relief to the patient. We can then begin the healing process without the limping or change in gait.

📞 If you’re interested to learn more. Book in and speak with one of our experienced podiatrists. We’re here for you!

HAPPY MONDAY 💫 In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently. Go out there and seize the day - Team Sole Motion 👊💜

Currently on the lookout for our next Superstar!
An exciting opportunity to join a passionate and friendly workplace in an ideal part-time job in health care administration.
Click on the link if you're interested in starting as soon as possible.

Sole Motion Health & Sports Receptionist Job in Melbourne If you're ready to help make the healthcare experience for our patients & clients the BEST they've had, from the moment they walk through our door, then you may be the perfect fit.

🍀 Happy St Patrick day Solemotion family! 🍀 May the Irish luck be on your side! Let there be less troubles and more blessings. May there be nothing but happiness come through your door! May St. Patrick bless and protect you and your family, always 💚🥰❤️✨

Footy is back! 🏉

What a blockbuster game to start the 2022 AFL season! A grand final rematch between the Western Bulldogs vs Melbourne Demons with crowds back at the MCG!

Who’s your pick for tonight’s game? Comment: 🐶 or 👿

🇦🇺 Australia and 🇳🇿New Zealand - ICC Women’s World Cup 🏏

Australia has began the tournament with two consecutive wins in their opening two games.

Meanwhile, Australia’s friendly neighbours New Zealand have won two out of three of their matches.

🥊 They are currently battling it out to be crowned champions of the 2022 ICC Women’s World Cup. 🏆

Get behind and show your support for our Aussie and New Zealand women!! Let’s go!!

Team Solemotion

❤️ Happy International Women's day! ❤️

This is to the women who choose to pave paths of hope for future women and who continue to be brave despite everything they have gone through!

This is for the women who always put others first and choose to spread kindness wherever they go and to those women who lift others and contribute to change. We have come so far.

To all the incredible women in all our lives, this one is for you. Thank you for all the amazing things you do, we're here to celebrate all your accomplishments. Thank you for existing in this world and making it a better place.

A massive thank you to the women of Solemotion who are the heart of us. 🥰

💌Love Team Solemotion

👩‍⚕️👨‍⚕️We just wanted to cover some questions you have about EPC's (Enhanced Primary Careplan) to make it easier for you when you book in with us!

1. What is an EPC and where can I get one?
An EPC is a plan on the Medicare Benefits Schedule where GPs are able to create a treatment plan for patients who suffer from a chronic or terminal medical condition with other healthcare providers. Chronic conditions must be present for 6 months or longer to be legible for the plan. Here at Solemotion GP's often create careplans for diabetes foot assessment and for musculoskeletal related conditions.

2. Is an EPC plan different from a GP referral?
In short, yes. A GP referral provides us information about your condition so that we are aware of it when you come in, this makes it easier for us to understand how we can treat you. A GP may refer you to see us however it might not be covered by medicare.

To make it easier, look for a document with a heading "Referral form for Individual Allied Health Services under Medicare for patients with a chronic medical condition and complex care need" It should have your GP details, Patient details, Allied Health Professional (AHP) patient reffered to and the number of services for each AHP type.

3. Do you bulk bill in your clinic?
While we would love to help you with free treatment, unfortunately our clinic is a private clinic so we cannot bulk bill medicare, there will always be a gap fee unless you have a pensioners card. Pensioners are the only clients that are bulked billed due to their supplementary benefits.

4. What is the gap fee?
Initial GP referrals are $110 upfront and we rebate $55.10 back into your debit card (can't go back to credit card, strictly debit card with cheque/savings) thats $54.90 out of pocket.

For a follow up under an EPC you will have to pay $89 upfront and we rebate $55.10 from medicare back into your debit card, that's $33.90 out of pocket.

Keep in mind that medicare will only cover a percentage of your consult, it will not cover extra services such as laser or manual therapy.

5. How many sessions can I get under an EPC?
EPC allows for a total of up to 5 rebated consults to any referred allied health practitioner, per year including podiatry, physiotherapy, osteopath, chiropractor etc.

This renewed each year, but you will need a new referral from your GP each year to access them and they will reassess your condition.

We hope that was helpful to you. If you have further questions please reach out to us on 1300 393 338 and we're more than happy to clarify it further for you. Feel better, move better and be better!

💌Love Team, Solemotion

🌟Monday Reminder: 🌟The greatest project you will ever work on is YOU! Far too many of us spend too much time worrying about other people that we forget about taking care of our own wellbeing. Focus on your personal growth and learning to love yourself first and I promise you that it will be the most rewarding feeling.

Just like everything else, this journey takes practice. Start by asking yourself, how can I be better today? What can I do that will bring me closer to my goal? Wake up everyday and be stronger than your excuse! Sometimes you just need to say YES! I will get it done today and before you know it you're on your way to create the best version of you.

Get out there and get yourself moving, find something that makes your soul do the 'happy dance', feed your body with the right nutrition and live the life you always wanted.

Love, Team Solemotion 💌

A spikey ball might be your new bestfriend! 👀

It is one of the best self massage tools on the market today.
Perfect for performing self massage exercises and muscle release techniques. It helps ease sport injuries, muscle soreness and general posture problems.

How can it help my feet?
Spikey balls can be used on the feet to help treat tight arches, achy heels and plantar fasciitis simply by standing or sitting with the ball under your arch. Roll the ball from your heel up to your toes with medium pressure. Repeat this motion back and forth several times, you will feel the difference instantly!

Pick one up on your next podiatry appointment for $18, comes in different colours. 😄

We have some exciting news as the growth of our team continues.
We're on the hunt for a Musculoskeletal Podiatrist with a Sports Rehab Focus - as per the link https://www.seek.com.au/job/55906829!

We're also on the lookout for an Osteopath/Physiotherapist to join the Team also https://www.seek.com.au/job/55906907.

We are after some very skilled & experienced individuals to complete the Team.
So click on the links if you have an interest & we'll look forward to catching up with you very soon!

Team Sole Motion

Osteopath/Physiotherapist Job in Melbourne Sole Motion Health & Sports Rehab has a strong reputation in the Point Cook Community for being a dynamic, forward-thinking, genuine, caring and enthusiastic Allied Health Team that will take on the challenges that others put in the ‘too hard’ basket - and Love sharing this journey and our learn...

SOLEMOTION TURNS 8 YEARS OLD! 🥳🥳🎉Thank you to each and everyone of you for being apart of Solemotion's success over the years. We also want to say an enormous thank you to the team behind Solemotion, thank you for being apart of the family.

Justin Kalopa and Jodi Kalopa had a vision...a dream of creating this company 8 years ago and with hard work, sweat, blood and tears... that dream stands strongly today because of all of you! We truly appreciate the loyalty and support from the beginning of our journey.

Solemotion will always be passionate about putting your health first and will always continue to provide you with outstanding service to ensure that you become the best version of yourself. Here's to good health, feeling good and moving better!

Happy Valentine's day from us to you! ❤️❤️
Today is the day to celebrate the joys of love and friendships. Whether you have a special somebody in your life, or not. We are all loved by someone. Remind your partner, your family, or friends how grateful you are to have them in your life.

A simple "hello, how are you? I've missed you, we should catch up" can spark so much light inside someone's heart. Audrey Hepburn once said “The best thing to hold onto in life is each other.”

And if you're spending valentine's day alone on the couch, eating a tub of icecream while watching netflix...there's nothing wrong with that too. A little icrecream and chocolate won't hurt! 😉 Hope you all have a wonderful day!

Love Team SoleMotion

We're looking for a casual receptionist to fill a role with our weekend team.

If you are available for 8am-12pm.
There may be other periods available during the week.

Might suit a univeristy student studying Allied Health or high school student looking into a career in Physio/Osteo/Podiatry.