The Pole Room Melbourne CBD
Nearby arts & entertainment
Flinders Lane
Flinders Lane
Bond Street
3000
3029
Bond Street
3000
Queen Street
349 Collins Street
Pyalong
17/31 Queen St
3000
Melbourne's premier Pole Dancing for Fitness studio, located in the heart of Melbourne CBD. Try our Tricks, Dance and Conditioning classes.
We're also a popular destination for Hens Parties. Pole & Aerial Fitness Studios located across Melbourne. Small classes with friendly and experienced instructors. Fun, Challenging and Empowering Exercise!
30/10/2024
We can sense these magnetic souls from a mile away! ♏️
21/10/2024
Term 6 is here and we’re challenging our pole and aerial fam to finish the year stronger than ever! ⚡️
Is this when you…
Get your standing splits?
Move up a level?
Try aerials once and for all?
Treat yourself to a new pole set?
Do a photoshoot?
Drop your 1 main goal in the comments! 💭
The biggest SHINE in TPR history ✨
TICKETS ON SALE NOW 🎫
bit.ly/SHINEShowcase-24
🗓️ Saturday 26 October
📍 The Edge Theatre, Federation Square
08/10/2024
The only link you need this October ✨
Buy Event Tickets – SHINE POLE COMPETITION 2024 – Deakin Edge Federation Square The Shine Pole Competition is Back—Bigger and Bolder Than Ever! Join us for an unforgettable night where the spotlight shines o...
Tickets selling fast ✨
40+ performances
6 categories
2 packed shows
1 memorable evening
TICKETS ON SALE NOW 🎫
bit.ly/SHINEShowcase-24
🗓️ Saturday 26 October
📍 The Edge Theatre, Federation Square
04/10/2024
Where would we be without our Libra pole besties ♎️
04/10/2024
SHINE season is buzzing ✨ We’re taking up space at Federation Square this October for an evening that will inspire you to be bold, creative and captivating.
40+ performances
6 categories
2 packed shows
1 memorable evening
TICKETS ON SALE NOW 🎫
bit.ly/SHINEShowcase-24
🗓️ Saturday 26 October
📍 The Edge Theatre, Federation Square
25/09/2024
✨ OCT 26th - SAVE THE DATE ✨
The countdown to is ON. Tickets will be available to the public soon.
Watch this space for the link and get ready to witness TPR's talent light up the stage across one inspiring event.
Cathy brings the RnB, the energy and the heel-clapping vibes to our CBD studio! 💜
She is a versatile instructor who is loved for her sharp moves and making new students feel welcome.
📲 Book a class with Cathy on the TPR App!
• Wed 5pm, Sat 11am: Ass Abs & Arms (BEG+)
• Thu 6pm, Sat 11am: Pole Foundations (BEG+)
• Sat 12pm: Dance Filthy (BEG+)
• Sun 11am: Exotic Pole (INT+)
• Sun 1pm: Urban Flow (BEG2+)
A class that’s essential to every dance-lover’s pole schedule.
Exotic Pole will having you moving and slinking around the pole with grace and sexiness…did we mention we take song requests 😉
Available at all studios, for all levels.
What did you wear to your first pole class? 💬
Amazing what a few weeks of pole can do to your strut!
07/09/2024
Perfectionist season!
Mention a Virgo poler who fits the description ♍️
03/09/2024
🚨 NEW LIMITED MERCH ALERRRT 🚨
Colour, cotton and comfort is IN! 💜
This spring, get your hands on these popping 100% cotton tye-dye TPR tees.
We'll be ordering small quantities, and the way to get yours is to pre-order your size at reception. Long and cropped styles available.
29/08/2024
Dance, Group, Advanced, Elite - You're up! Let's make some noise for our final 2 nights of Heats✨ Looking forward to seeing the costumes, the tricks and the on-stage charisma!
$20 seated
$10 standing
📍 Kilsyth Studio
Head over to the TPR App for tickets 🎟️
27/08/2024
Is Tay Tay considered a genre? 🤔
Tell us your vibe in the comments!
27/08/2024
Different stories, different styles, different expressions...all brought together through pole 💜
SHINE Heats continue this weekend, 7pm at our Kilsyth Studio:
✨ Group/Dance: Friday 30th
✨ Advanced/Elite: Saturday 31st
$20 seated
$10 standing
What a weekend it was, with Beginner and Intermediate students kicking off SHINE Heats in style! ✨
Congratulations to our finalists who are moving on to the big stage on October 26th. Let’s also give huge credit to all of our students who crafted something special for the heats.
Thank you to our judges, supporters, front of house team, and everyone behind the scenes.
Bringing on Advanced and Elite students this weekend 💜
22/08/2024
Almost September already?! Let the next 8 weeks be filled with:
💜 Fun, energising classes that leave you feeling on top of the world
💜 A freshened outlook towards your pole/aerial goals
💜 Ongoing challenges, breakthroughs and
💜 A newfound confidence to bring on summer!
Term 5 starts on Monday. Book your spot via reception before your preferred course books out.
20/08/2024
The highly anticipated SHINE HEATS kick off this weekend! Who will make it to the finals on October 26th?
80+ performances across 4 days. Our Beginner and Intermediate students are up first and tickets are now on sale. Super limited, so hurry ✨
$20 seated
$10 standing
📍 Kilsyth Studio
Come for the fitness, stay for the community 💜
All it takes is to try 1 class.
28/03/2024
Get familiar with Easter hours and be sure to speak to your Studio Manager if you have a course class that needs to be rebooked over the coming days 🐣
21/03/2024
We all know someone who's "such an Aries" ♈️
Show some loud TPR love to Britt, who will be bringing her creativity and conceptual genius to the stage at FRISK - An Exotic Pole Dance Competition 🎉🎉
06/10/2022
Bendy does it!
Dance and pole requires a lot of flexibility. Learn how to stretch safely and effectively or work on your splits with Flex Appeal.
Make sure you don’t skip booking this casual class. 😉
———————
Wanna work on your flexiblility? Send us a DM to book for a free trial class.
Click here to claim your Sponsored Listing.
About.
The Pole Room is a hub of positivity, friendship, and fun. We give our members the tools to achieve optimal states of health and well-being, helping inspire to themselves in ways that will contribute to the local community.
Because strong women equals strong communities.
Studies show:
• Women maintain the household purchasing power.
• Women are primarily responsible for decisions around money, health and education.
• Women form the backbone of society and provide the social fabric in the community.
Yet the reality is women are marginalised in workplaces, in their homes and in the wider community. Despite recent improvements, gender equality, stereotypes persist and discrimination is deeply rooted in our society, leading to pay gaps, exclusion and domestic violence.
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Address
Level 2, 333 Flinders Lane
Melbourne, VIC
3000
Opening Hours
| Monday | 3pm - 8:30pm |
| Tuesday | 3pm - 8:30pm |
| Wednesday | 3pm - 8:30pm |
| Thursday | 3pm - 8:30pm |
| Friday | 3pm - 8:30pm |
| Saturday | 9am - 2pm |
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