Rejoice Ayurveda & Counselling

An elderly woman has passed away in a Melbourne hospital due to Legionnaires' disease. Authorities have now identified the source of the previously unexplained outbreak.

Legionnaires’ disease is caused by the legionella bacteria, which is found in natural bodies of water as well as spas, warm water systems, potting mix and artificial systems that use water for cooling.

Symptoms usually include a chest infection, aches, headache, fever, cough and chills.

Woman dies after contracting Legionnaires' disease as Melbourne cases climb

Are you cutting corners when it comes to your health? It’s easy to fall into the trap of using a one-size-fits-all solution.

Pain is the body’s way of responding to injury, infection, or inflammation. It can affect different parts of the body, including the joints. Inflammation in muscles, nerves, arteries, bones, and other tissues can be the root cause of pain. At Rejoice Ayur health clinic, we provide a variety of Ayurvedic therapies for managing pain. These therapies focus on eliminating toxins from the body, providing nourishment to joints and muscles, as well as improving mobility. Ultimately, our goal is to help prevent and effectively manage pain in the long- term

For more info, please contact us:

Rejoice Ayurveda & Counselling
9 Roccella Avenue, Truganina Vic 3029
0411114403, 03 8716 3940
(Only by appointment)
www.rejoiceclinic.com.au

Healthy Eating Tips!

5 Types of foods which should avoid empty stomachI the morning.

Remember to follow the Ayurveda clock, which outlines daily rhythms aligned with natural cycles and is segmented into periods dominated by different doshas (energetic forces):

6 AM - 10 AM (Kapha): Time for exercise, eating lightly, and preparing for the day.

10 AM - 2 PM (Pitta): Ideal for taking action, planning, and having the heaviest meal.

2 PM - 6 PM (Vata): Best for movement, communication, and socializing.

6 PM - 10 PM (Kapha): Wind down, assimilate the day, and prepare for sleep.

10 PM - 2 AM (Pitta): Deep sleep and transformation.

2 AM - 6 AM (Vata): Light sleep, dreams, and subconscious actions.

This clock assists in organizing activities to align with the body’s natural rhythms for optimal health and well-being.

Grief is a profound experience that creates a void within oneself, and though time may heal the wound, the scar will remain as a constant reminder of what once was. It signifies a part of you that will forever feel incomplete, a testament to the deep love that preceded it. Embrace your grief without shame or judgment. Fully allow yourself to feel it without rushing to move past it. By acknowledging, leaning into, and listening to your grief, you honor both the pain and the love it represents. Sit with the ache, for within it lies the path to healing, where memories of love can bring solace.

It’s a great step from the Cancer Council. The Council is urging the Victorian government to prohibit the promotion of unhealthy foods on public transport. They specifically want the five upcoming train stations in Melbourne’s CBD to be free from advertisements for junk food.

This initiative aims to foster healthier eating environments for children which eventually will help the families!

People’s views of you vary widely and often reflect their own experiences and biases rather than who you really are. Some may see positive traits while others see negatives, but these perceptions are shaped by their personal backgrounds. You can’t control how others view you, so focus on your own self-image instead of worrying about others perceptions and negativity.

Do you suffer from migraine???
Then this is for you to know!!
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Let's talk about 5 things you can avoid to help improve your cholesterol levels. Take control of your wellness journey and consider making some positive changes !!!
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What are the warning signs of high cholesterol?

While high cholesterol itself usually doesn’t cause any obvious symptoms, it can raise your risk of other conditions that do. These include chest pain (angina), high blood pressure, stroke and problems with blood circulation.
In some cases, people with high cholesterol may develop soft, yellowish lumps on their skin called xanthomas.
High cholesterol is also more common in people who are obese or have diabetes.
For men, erectile dysfunction (impotence) can sometimes be a sign of arteries narrowed by cholesterol buildup.

Self-judgement or self criticism can be triggered by many things, like negative thinking, low self-confidence, feelings of insecurity, being rejected or criticized by others, or feeling crushed by stress and strong emotions.

Your experiences are shaped by your own perspective. If you’ve constantly criticized yourself, you might imagine others do the same. This can create a sense of isolation and make you feel misunderstood.

But, by embracing all aspects of yourself with kindness, you’re giving yourself the love you truly crave. We all yearn for belonging and acceptance. You have the power to be the first to offer that to yourself, and the world will naturally follow suit. Isn’t that empowering?

Begin your path to self-love by exploring yourself: book your therapy session today.

Today, on Doctor’s Day, I celebrate not just with my fellow healers, but with a deep sense of pride in the ancient tradition I carry forward – Ayurveda!

This isn’t just medicine; it’s a philosophy of living in balance, a gift passed down through generations. As an Ayurveda doctor, I’m honored to guide patients towards total well-being, treating the root cause and nurturing health from within.

Happy Doctor’s Day to all fellow Doctors ❤️💐

Wishing you all a peaceful and blissful International Yoga Day! May your practice bring you health, happiness, and inner harmony. 🧘‍♀️😊

According to the Ayurveda, digestive fire, called Agni, is seen as the foundation of well-being. It’s not just about breaking down food, but also processing life’s experiences, thoughts, and emotions.

As per Ayurveda all diseases originate from a toxic material called ama. The vitiation or impaired agni produces a toxic material which is formed from improperly digested food particles. The main cause of most diseases is ama utpatti (production of toxins) and the vitiation or impaired digestive fire.

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Why we should consider Panchakarma?

Panchakarma is not just an ultimate detoxifying therapy, there is more to it. Panchkarma offers best solutions and cure for the chronic conditions and autoimmune disorders, which are generally labeled ‘incurable!’

While Panchakarma cures the chronic ailments through detox and restoration process, Ayurveda insists taking Panchakarma as seasonal treatment.

Benefits of Panchakarma:

Reduces stress, improves relaxation & tolerance.
It aids in rejuvenation of the whole body, inside out.
Strengthens the immune system
Restores balance in your body and mind
Promotes overall wellbeing
Slows down the ageing process

Bad news meat lovers… 😬🥦

More than 20 years of research has now shown that vegetarian and vegan diets have a strong association with better health status on a number of risk factors.

READ MORE: https://nine.social/HCg

Happy Mother’s Day to all beautiful mums in the world ❤️🤗💐

There are many things in life that can keep us stagnant from truly living - like stress, grief, addiction and trauma etc. A conversation with a counsellor can help break through these barriers, finding purpose, meaning and relief.

We offer professional counselling services for individuals of all ages, both online and in-person.

According to Ayurveda, there are three fundamental states of a being such as the physical (including physiological), mental, and the spiritual. Health is a balance of all these three states and their relationship with the outside world. If you have a balance of these three states that’s a real success!!

We honour the courage and sacrifice of our servicemen and women, past and present, this ANZAC Day.

Feeling stuck?

We can help!

Our confidential counselling and detox programs can bring about real changes in your life. Talk openly with a qualified, professional counsellor in a safe, judgement-free space. By exploring your thoughts and feelings, you’ll gain a deeper understanding of yourself and develop healthy coping mechanisms for a brighter future.

Blending delivery: face to face & online
Phone: 0411 114 403 or 03 8716 3940
Website: https://rejoiceclinic.com.au/
Email: [email protected]
Add: 9 Roccella Ave, Truganina, Vic

Happy Baisakhi 👏💐🤗

If you’re experiencing symptoms of thyroid disease, such as changes in your weight, heart rate and temperature sensitivity, contact us or your healthcare provider.

Your thyroid is an important gland in your endocrine system that affects many aspects of your body. Thyroid disease is very common and manageable.

Phone: 0411 114 403 or 03 8716 3940
Email: [email protected]
Website: https://rejoiceclinic.com.au/
Address: 9 Roccella Ave, Truganina

Eid Mubarak! May this blessed occasion fill your heart with joy, your home with warmth, and your life with good health & prosperity. 🤗💐

Heal Your Body and Mind with Ayurveda at Rejoice Ayurveda & Counselling

We offers a variety of services to help you improve your health and well-being. Ayurveda is a traditional Indian system of medicine that focuses on the balance of mind, body, and spirit. Panchkarma is a detoxification process that can help to remove toxins from the body and improve overall health.

We provide services:

1. Ayurveda consultations and treatments
2. Panchkarma (detox) and rejuvenation
3. Ayurveda therapies and counselling
4. Treatments for all type of the mental health problems, joint and body pains, lifestyle diseases, hormonal imbalance, gut health, women & men’s health and sexual issues etc.
5. Immunity booster and anti-aging programs
6. Beauty and skincare programs

Contact us today to learn more about how we can help you achieve your health goals!!!

Phone: 0411 114 403 or 03 8716 3940
Email: [email protected]
Website: https://rejoiceclinic.com.au/
Address: 9 Roccella Ave, Truganina