Relationship Rescue Institute of Australia

❤️‍🔥𝐇𝐨𝐰 𝐈𝐌𝐀𝐆𝐎 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐜𝐨𝐮𝐩𝐥𝐞𝐬 𝐭𝐡𝐞𝐫𝐚𝐩𝐲❤️‍🔥

𝑰𝑴𝑨𝑮𝑶 therapy is based on the belief that each person unconsciously seeks a partner who will help them heal childhood wounds and complete unfinished emotional business. The therapy is designed to help couples understand the unconscious patterns that drive their behaviour, improve communication, and deepen intimacy.

IMAGO therapy focuses on five key areas: safety, empathy, validation, self-disclosure, and behavioural change. The approach involves a series of structured exercises and techniques to help couples understand and transform their unconscious behaviour patterns. The goal is to create a safe and supportive environment where couples can grow and heal together.

To learn more about how IMAGO offers a positive approach to couples therapy, read here: https://relationshiprescueinstitute.com.au/imago-couples-therapy/

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

𝑬𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚 is an essential part of any relationship. It involves sharing your deepest thoughts and emotions with your partner. You can build emotional intimacy by communicating your feelings and sharing your vulnerabilities. ❤️‍🔥

Some things that can erode intimacy are communication problems, conflict, and life obligations. However, you can build emotional intimacy into your relationship by making time for it.

Emotional intimacy fosters trust and a sense of security within a relationship. Emotional intimacy means being close to your partner and feeling emotionally connected and supported. In a marriage with emotional intimacy, you can share your fears, hopes, and dreams with your spouse. When you and your partner are emotionally intimate, you can be fully yourself.

As humans, we are hard-wired for connection. Emotional intimacy brightens our mood by activating feel-good neurotransmitters: oxytocin, endorphins, dopamine, and serotonin. Intimacy can even extend our life expectancy.
Your marriage is not the only one to struggle with emotional distance (why intimacy so often erodes). If we don't nurture intimacy, emotional distance tends to grow. As a result, some couples may have never achieved intimacy. Other couples find that emotional intimacy erodes with time.

Building and maintaining emotional intimacy takes time. Be patient with your partner and with yourself.

Communication becomes difficult if you and your partner feel like you are drifting apart. Counselling can help regain intimacy. So get in touch with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

❤️‍🔥𝑪𝒖𝒍𝒕𝒊𝒗𝒂𝒕𝒊𝒏𝒈 𝑴𝒆𝒏𝒕𝒂𝒍 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝑰𝒏 𝒀𝒐𝒖𝒓 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑❤️‍🔥

Mental intimacy is about sharing your ideas, opinions, and life perspectives with someone. It may also involve intellectually challenging each other, being open to learning, or considering the other person's ideas. Stimulating discussions about different topics and feeling safe about expressing your views is part of nourishing mental intimacy. The key is to show mutual respect, even when you have differing views. To cultivate intellectual intimacy, you may want to keep a curious attitude.

Here are four tips for cultivating mental intimacy in your relationship:

1. 𝐁𝐞 𝐜𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 💞
One of the best ways to cultivate mental intimacy is to be curious about your partner. When you take an interest in your partner, it shows that you care about them and their opinions. It also allows you to learn more about them, strengthening the relationship.

2. 𝐒𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬❤️‍🔥
It can be not easy if you're not used to being open with your feelings, but it's important to remember that your partner can't read your mind. They can only understand your thoughts and feelings if you express them. It's also important, to be honest with your partner. If you're open, the relationship will be stronger.

3. 𝐁𝐞 𝐨𝐩𝐞𝐧 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠💑
To cultivate mental intimacy, you must be open to learning about your partner's thoughts and feelings. It's important to remember that you don't have to agree with everything they say. It also allows you to learn more about them, strengthening the relationship.

4. 𝐑𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐭𝐧𝐞𝐫'𝐬 𝐨𝐩𝐢𝐧𝐢𝐨𝐧𝐬🗣️
One of the most important things to remember when cultivating mental intimacy is respecting your partner's opinions. As long as you respect each other's opinions, you'll be able to have stimulating and beneficial discussions.

Cultivating mental intimacy in your relationship takes time and effort. However, when you have a mentally intimate relationship, you'll be able to share your thoughts and feelings more easily.

If you want to learn more about how mental intimacy can make your relationship more robust and fulfilling, book a free consultation with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

𝑺𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝒊𝒔 𝒉𝒂𝒓𝒅𝒆𝒓 𝒕𝒐 𝒅𝒆𝒇𝒊𝒏𝒆, 𝒃𝒖𝒕 𝒂 𝒅𝒆𝒆𝒑 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒔𝒐𝒖𝒍𝒔 𝒎𝒂𝒓𝒌𝒔 𝒊𝒕. ❤️‍🔥❤️‍🔥

No matter what stage your relationship is in, praying for your partner and your relationship is a powerful way to build intimacy. When you pray for your spouse, you ask God to bless them and help them grow in all areas of their life. You are also entrusting your spouse to God and asking for His protection and guidance.

However, it is essential to understand that everyone grows differently regarding their internal spiritual journeys. For example, some couples may connect more deeply when they pray together, while others may find attending church more meaningful. The important thing is to find what works for you and your relationship.

If you want to take things a step further, you can start a couples group. It is a great way to share your relationship and spiritual values with others. It can also be a great way to learn from other couples and grow your relationship.

To understand more about how spiritual intimacy can help your relationship with your partner, get in touch with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

❤️‍🔥𝑻𝒉𝒆 𝑭𝒊𝒗𝒆 𝑻𝒚𝒑𝒆𝒔 𝒐𝒇 𝑺𝒆𝒙𝒖𝒂𝒍 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝒊𝒏 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔❤️‍🔥

Sexual intimacy is often thought of as a physical act, but it is much more than that. Sexual intimacy is a connection between s*xual partners that relies on simultaneous physical attraction and emotional vulnerability. The physical act of s*x can be stimulating, but deeper feelings, trust, and care promote s*xual chemistry in intimate relationships. Building s*xual intimacy through an emotional connection can lead to more satisfying s*xual experiences.

Five types of s*xual intimacy contribute to healthy, lasting relationships: s*xual, emotional, experiential, intellectual, and physical intimacy.

1. 𝑺𝒆𝒙𝒖𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚🫦
A solid s*xual connection can be a vital component of a relationship, but it is not the only one.

2. 𝑬𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚 ❤️‍🔥
Is a deep, mutual understanding and caring for one another. It is built on trust, respect, and communication. When emotional intimacy is present, partners feel safe and connected.

3. 𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒕𝒊𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚 💞
Is created when partners share new experiences. It could be anything from exploring different s*xual positions to travelling to a new country. Experiential intimacy deepens the connection between partners as they create new memories together.

4. 𝑰𝒏𝒕𝒆𝒍𝒍𝒆𝒄𝒕𝒖𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚 🧠
Occurs when partners share their thoughts and ideas. This type of intimacy allows partners to understand each other more deeply. It is built on communication and mutual respect.

5. 𝑷𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒊𝒏𝒕𝒊𝒎𝒂𝒄𝒚 🫂
Is the type of intimacy that is often thought of when we think of s*xual intimacy. Physical intimacy is the sharing of physical space and touch between partners. It can be a vital component of a s*xual relationship, but it is not the only one.

All of these types of s*xual intimacy are important in a relationship. Each one contributes to a deeper connection and a more satisfying s*xual relationship.

Are you craving more intimacy and learning more about open communication with your partners? Book a free consultation with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

*xualintimacy

❤️‍🔥𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐢𝐧𝐠 𝐎𝐛𝐬𝐭𝐚𝐜𝐥𝐞𝐬 𝐭𝐨 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐈𝐧𝐭𝐢𝐦𝐚𝐜𝐲❤️‍🔥

Physical intimacy🫂 is vital to a healthy relationship, but it can sometimes be challenging to develop. A number of barriers can emerge, but the good news is that there are ways to overcome them.

One of the main barriers is the narrow focus that most people place on s*xual in*******se. It can make it seem like the only expression of sensual or s*xual feelings toward another person. However, it's important to remember that there are many other ways to express intimacy, such as through touch, kissing, and simply spending time together.

Another barrier to comfortable expression of physical intimacy is when one ignores apprehensiveness about a particular activity or the timeliness of a specific behaviour. Apprehensiveness ignored can produce s*xual walls, blocks, and turn-offs. One of the sources of apprehensiveness may be the fear that is involved in physical intimacy. Fears that may be connected to physical intimacy include the fear of being touched, the fear of breaking a taboo, the fear of losing control, and the fear of pregnancy.

Remember that intimacy is about more than s*x. Physical intimacy is just one part of the larger picture. Remember to focus on the other aspects of your relationship, such as emotional intimacy, intellectual intimacy, and spiritual intimacy.

Are you feeling disconnected in your relationship? Book your free online consultation now!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

❤️‍🔥𝑻𝒉𝒆 𝑷𝒐𝒘𝒆𝒓 𝒐𝒇 𝑽𝒆𝒓𝒃𝒂𝒍 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚❤️‍🔥

We all know that communication is vital in any relationship, but did you know how you communicate can make or break that relationship? If you're not careful, your words can create walls instead of bridges.

Verbal intimacy is one of the essential tools in a relationship, yet it's often the one that gets neglected the most. We usually take it for granted, assuming everything is fine as long as we talk. But the truth is, it's not just about talking. It's about listening, understanding, and respecting each other.

Here are four ways that couples can use conversation to enhance their relationships:

𝟏. 𝐁𝐞 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐥𝐢𝐬𝐭𝐞𝐧𝐞𝐫 🗣️👂
We've all been in a conversation where we can tell the other person isn't listening. They're just waiting for their turn to speak. But when you're genuinely listening to someone, it shows. You make eye contact, nod your head, and give them your full attention.

𝟐. 𝐀𝐬𝐤 𝐩𝐫𝐨𝐛𝐢𝐧𝐠 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 👥
Sometimes the best way to get to know someone is to ask them probing questions. These questions may make them uncomfortable, but they'll also help you learn more about them. You may not always agree with their answers, but respecting their opinion is essential.

𝟑. 𝐒𝐞𝐞𝐤 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 🫂
If you're struggling to communicate with your partner, seek out treatment. It is especially true for women, who are more likely than men to seek therapy. Client-centred therapies are beneficial, as they focus on the client's needs and feelings.

𝟒. 𝐔𝐬𝐞 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐫𝐞𝐜𝐫𝐞𝐚𝐭𝐢𝐨𝐧 🗣️🫂
Just as men may use s*x for entertainment, women can use discussion for the same purpose. When you have a great conversation, it's stimulating and can even release dopamine, the same brain neurotransmitter released during s*x. So next time you're stressed, try conversing with your partner instead of watching television.

Having great conversations is an essential part of any relationship. We all crave intimacy in our lives. That feeling of being seen and heard, accepted and understood, regardless of what we say or reveal. It's a rare and precious thing.

If you need to improve your verbal intimacy with your partner, get in touch with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

𝑴𝒂𝒌𝒊𝒏𝒈 𝑹𝒐𝒐𝒎 𝒇𝒐𝒓 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 ❤️‍🔥

𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚. It's a loaded word. For some people, it conjures up images of steamy s*x scenes from movies or romance novels. For others, it's a more elusive concept that seems just out of reach.

At its core, intimacy is about connection. It's about knowing someone deeply and being known in return. It's about being vulnerable with another person and trusting that they will not judge or hurt you.
For many of us, intimacy is something we long for but don't quite know how to achieve. We may have experienced some intimacy, but it's often fleeting and elusive. Why is that?

There are many reasons why intimacy may be difficult to achieve and maintain. One reason is that we may need a better model for intimacy. For example, if our parents were not intimately connected, it can be challenging to create that relationship for ourselves.

Another reason is that we may have experienced trauma that has made us wary of being vulnerable to another person. If we've been hurt by someone we trusted, it can be challenging to open up again.

In this article, we'll explore what intimacy is and offer tips for creating more of it in your life: https://relationshiprescueinstitute.com.au/theres-more-than-one-way-to-be-intimate/

If you're struggling with intimacy with your partner, there is hope. Get in touch with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

❤️‍🔥𝐓𝐡𝐞𝐫𝐞’𝐬 𝐌𝐨𝐫𝐞 𝐓𝐡𝐚𝐧 𝐎𝐧𝐞 𝐖𝐚𝐲 𝐓𝐨 𝐁𝐞 𝐈𝐧𝐭𝐢𝐦𝐚𝐭𝐞❤️‍🔥

Intimacy is an essential ingredient in any strong relationship. It comes in many forms, from verbal and mental to emotional, physical, s*xual, and spiritual.

All these types of intimacy are important, but they can be difficult to achieve.

One reason intimacy can be difficult is due to socialisation. We are not taught how to be intimate with others.

We may have experienced negative intimacy, such as abuse, which can make it hard to trust people. We may also be uncomfortable with emotional intimacy because we have been taught to bottle up our feelings.

If we want to achieve intimacy with our partner, we need to be self-aware and able to communicate openly and honestly. This can be not easy, but it is essential for a deep connection.

Learn more about the different types of intimacy in our upcoming posts.

To improve your relationship with your spouse get in touch with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032

Intimacy is essential to any relationship, yet it can be surprisingly difficult to achieve and define. Whether it's because of busy schedules, different communication styles, or unresolved issues from the past, intimacy can sometimes seem out of reach.

If you're looking to add more intimacy to your relationship, here are four things to keep in mind:

1. 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝒔𝒕𝒂𝒓𝒕𝒔 𝒘𝒊𝒕𝒉 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒊𝒐𝒏 💑
If you're not communicating effectively with your partner, creating a deep, intimate connection will be difficult. Make sure you're taking the time to really listen to your partner and share your own thoughts and feelings.

2. 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝒓𝒆𝒒𝒖𝒊𝒓𝒆𝒔 𝒗𝒖𝒍𝒏𝒆𝒓𝒂𝒃𝒊𝒍𝒊𝒕𝒚 ❤️
To be truly intimate with someone, you need to be willing to share your thoughts and feelings, even if they're vulnerable. This can be scary, but it's essential for creating a close, intimate bond.

3. 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝒊𝒔 𝒂𝒃𝒐𝒖𝒕 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 𝒋𝒖𝒔𝒕 𝒔𝒆𝒙 💏
Although s*xual intimacy is an important part of many relationships, it's not the only kind of intimacy. There are many ways to be intimate with your partners, such as through physical affection, shared interests, and emotional connection.

4. 𝑰𝒏𝒕𝒊𝒎𝒂𝒄𝒚 𝒕𝒂𝒌𝒆𝒔 𝒘𝒐𝒓𝒌 ❤️‍🔥
Like anything else in a relationship, intimacy requires effort and commitment. If you're willing to do the work, you can create a more intimate, connected relationship with your partner.

Fortunately, there are ways to overcome these obstacles and create a more intimate connection with your partner. One way is to attend a transformational workshop like "Adventures in Intimacy," based on Hedy Schleifer's work.

To improve your relationship with your spouse get in touch with us today!

🌎 http://relationshiprescueinstitute.com.au
📧 [email protected]
📞 03 9427 0032