Bikram Yoga Fitzroy
The Bikram Hot Yoga series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities.
Bikram Yoga Fitzroy remains fully dedicated to teaching the Original 90 minute Bikram Hot Yoga class, one of the most accessible & therapeutic yoga practices in the world, both in our studio and online. Bikram Yoga, the authentic & original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a heated environment. Every student may experience health benefits as they balance and strengthen every system of their body.
19/06/2024
Yoga Australia is the peak body representing yoga teachers throughout Australia. Recently Susan had a long chat with Josh Pryor, president and CEO of Yoga Australia. He has been having chats with teachers around the country who see their practice as a Lifetime Journey.
Susan’s Bikram Yoga Journey – Yoga Australia Susan’s Bikram Yoga Journey Josh 17 June 2024 My yoga journey began relatively late in life, I was 56 years old. In 2002 I took my first class at Yoga Tree, Elsternwick, the first Bikram Yoga studio in Melbourne. The combination of heat and humidity was a challenge but I quickly realised the impor...
02/05/2024
Open to any 26/2 experienced student
Register at the studio or email us at [email protected]
The Original 90-minute Bikram Hot Yoga Beginners’ class is uniquely accessible, effective, and therapeutic. Our students range in age from teens to those like ourselves in our 70’s. Rather than using terms like “squad”, “crew” or “tribe” to describe our students, we prefer the word “community”, as a group of individuals whose personal yoga practice makes them more capable of caring not just for themselves, but also their family and friends in the community🙏🏻
30/01/2024
The blessings of having our studio for nearly 20 years are the students and teachers who have become part of our Bikram Yoga Fitzroy Family.
We love you all, and your return visits, sometimes after many many years, confirm what we once dreamed about, so many years ago, a caring, compassionate community that took care of themselves so that they could better take care of each other, is an ongoing reality.
Descriptive words for a group of people, such as crew, tribe, mates, etc. have nowhere near the depth of meaning and and feeling as does “Family”🙏🏻
When you become our student, you become family. People who care for each other, will practice together, just as a family that gets together, and spends time with each other. And when you’ve been away, and then return, we welcome you home again❤️
14/12/2023
There will be a revised schedule of classes over the coming holiday period. Check Glofox before coming to practice. The best option, of course, is to book your class before coming 👍
This coming Sunday means so much more to us than just being in business for another year.
It is a celebration of our thousands of students, over the past 18 years, whose physical, mental, and emotional wellbeing has noticeably improved through their regular Bikram 90-minute Original Hot Yoga practice.
We send our blessings and gratitude to all those in our community who struggled through their first class, and instead of giving up, thinking “too hard, too hot”, they came back for a 2nd, 3rd, and even more classes, and felt the changes in their lives.
We have always believed that by first taking care of yourself, you are then far more capable of taking care of those around you, creating more love and compassion in this world we all live in.
In the coming years we hope to be able to continue doing the exact same thing, for more and more people 🙏🏻❤️
16/11/2023
Remind your parents, your partner , your children, your friends, and most importantly YOURSELF…it’s never too late, you’re never too old, you’re never too sick, to make a Fresh Start, and begin a new approach to better health and wellbeing. Our 4x6 Challenge is an easy way to establish a therapeutic Original Hot Yoga practice!
30/09/2023
Totally unplanned black and white dress day. CONGRATULATIONS COLLINGWOOD for a great win in yesterday’s AFL Grand Final. We would have been happy with a Brisbane Lion’s win as well, because, after all, their original home was FITZROY.
24/09/2023
Congratulations not just to Suby for winning the three month studio pass, but to everyone who made a commitment to their personal health and wellbeing by practicing regularly. A regular Bikram practice is a healthy practice. We are All Winners👍
19/08/2023
We had so much fun, information, insights, surprises, and yes, tears & joy, spending time with you Tereza.
We wish we could be with you again for the upcoming Beginners' Class TT programs for North, Central, and South America, in San Francisco, from September 3rd to October 14th, and for Europe, in Prague, from September 24 to November 4th.
If anyone out there is still wondering where to do your teacher training, we HIGHLY recommend joining these next two programs.
As a traditional studio, where the 90-minute Beginners' class has been taught continuously for the past 18 years, we would not hesitate to welcome a graduate from any YSW TT program to teach at our studio.
We have that much faith and belief in this TT program, which has been developed as a means of not only creating capable, competent teachers, but most important, also filled with valuable lecture content and resources that will ensure that we can continue to protect the integrity of the 90-minute Original Hot Yoga class, that so many thousands of us, around the world, have practiced and taught for so many years.
Sending love and thanks again to you Tereza, from Australasia, Bikram Yoga Fitzroy and all our trainees, teachers and students who enjoyed your positive energy and wisdom, and British Bulldog Determination, and Bengal Tiger Strength.
22/07/2023
Become a certified B - Level Judge for Yoga Asana Sport competitions!
Learn from Australia’s A - level certified judge the rules, regulations and posture guidelines for competition In accordance with the IYSF.
No experience necessary, just a passion for yoga and willingness to learn more!
Click the link in our IG bio to register.
Saturday August 26th
10:00-4:00pm
Bikram Yoga Fitzroy
24-26 Johnston Street
Fitzroy, VIC
22/07/2023
Become a certified B - Level Judge for Yoga Asana Sport competitions!
Learn from Australia’s A - level certified judge the rules, regulations and posture guidelines for competition In accordance with the IYSF.
No experience necessary, just a passion for yoga and willingness to learn more!
Click the link to register:
https://checkout.square.site/merchant/MLWYRMTW06PVY/checkout/N647EHEAERDIBSQGREH6LK3V
Saturday August 26th
10:00-4:00pm
Bikram Yoga Fitzroy
24-26 Johnston Street
Fitzroy, VIC
17/07/2023
The judging clinic is a fantastic opportunity to learn a great deal more about a large number of yoga asanas.
Become a certified B - Level Judge for Yoga Asana Sport competitions!
Learn from Australia’s A - level certified judge the rules, regulations and posture guidelines for competition In accordance with the IYSF.
No experience necessary, just a passion for yoga and willingness to learn more!
Click the link to register:
https://checkout.square.site/merchant/MLWYRMTW06PVY/checkout/N647EHEAERDIBSQGREH6LK3V
Saturday August 26th
10:00-4:00pm
Bikram Yoga Fitzroy
24-26 Johnston Street
Fitzroy, VIC
IHP (Inferno Hot Pilates) is not yoga, but it compliments your Bikram practice with attention to upper body strength, together with core and leg strength. It is structured to be low impact, like our 90-minute class, with enough variations to allow those older students, with various injuries (AKA Susan and myself) to explore the use of muscles we forgot we had😳We strongly urge our community to maintain a regular Bikram practice and to now try IHP as a complementary practice.
Our teachers teach with passion, our students practice with passion, our community is full of compassion. That’s why everyone walks in and out of our studio with a smile 🥰
15/06/2023
A winner will be drawn from those students who successfully completed the recent 4X6 Bikram Yoga Challenge
Did you say it’s now winter? Hadn’t really noticed. It’s always toasty 🔥 where we spend our time 🥰
Bummmmmmmmer. If we get “tropical” again in time for 6pm we will let you know on social media. Stay tuned, stay warm, stay hopeful 🌞
It’s never too late and you’re definitely never too old…
21/04/2023
With home heating costs rising, why not join us for the challenge, and this winter, to get your HOT on!
16/04/2023
Speaking of challenges, if you have a familiarity with our normal 90-minute Bikram Hot Yoga classes, our new Intermediate Yoga Class will be a bit more challenging, yet still accessible, as well as fun! This class will run fortnightly from this Saturday 22 April. Please book on Glofox🙏🏻
Click here to claim your Sponsored Listing.
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Telephone
Address
24-26 Johnston Street
Melbourne, VIC
3065
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5:30pm |
| Saturday | 10am - 4pm |
| Sunday | 7:30am - 4pm |
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