The Karma Studio
Our Focus is on the health and wellness of our clients, we create the space for you to profoundly res Are you tired, sore or overwhelmed with life?
Do you need some ‘me’ time so you can step back out into the world with more vigour and spirit? Or do you simply need some pampering and attention to your well-being? We can help you. The Karma Studio provides tranquil massage, yoga and other natural therapies to help you feel relaxed, refreshed and rejuvenated. Let us nurture you and help soothe those aches and pains. With over 25 years experienc
What a perfect way to start spring. Bringing your mind and body into a wonderful space.
There is only a few spots left in our next Sound Bath and iRest Meditation Emersion Night.
We would love you to join us for a transformative and deeply relaxing evening designed to rejuvenate your mind, body, and spirit. Held once a month, our 2-hour sessions combine the ancient healing practices of a Sound Bath with the profound benefits of iRest Yoga Nidra meditation.
Experience deep relaxation with our monthly Sound Bath and iRest Yoga Nidra session. 🌿 Begin with soothing sounds, followed by guided meditation, and end with tea and light snacks.
🗓 Next Session: Monday, September 2nd, 6:30 PM at Castlefield Community Centre, Bluff Rd
* Price: $66 per person
* Spaces Available: Limited to 15 participants
💫 Book your spot now
https://www.karmastudio.com.au/soundbath/
Can’t wait to see you there! 🙏✨
Carolyn and Jenn
Spring is nearly here. It's a perfect time to experience our Hepburn Springs Retreat
Friday 20th to Monday 23rd of September 2024
at Continental House Hepburn Springs
Included:
3 nights’ accommodation
Organic Auyvedic vegetarian food
Yoga sessions
iRest Yoga Nidra
Open Sky Qi Gong classesd
Chanting and singing
Inspirational/Intuitive Art Class
An informative Essential oils workshop and deep healing
Fun and interactive Auyvedic cooking class
Self-guided walks in Hepburn from The Continental
Open fires to enjoy
Wellbeing support guidance and knowledge from
Howard (25 yrs exp) Jenn (38 yrs) Dr Mahesh (25 yrs exp)
https://www.karmastudio.com.au/retreat/
26/08/2024
Only a few days left till our Monthly Sound Bath and iRest Yoga Nidra Meditation Evening.
Join us for a transformative and deeply relaxing evening designed to rejuvenate your mind, body, and spirit. Held once a month, our 2-hour sessions combine the ancient healing practices of a Sound Bath with the profound benefits of iRest Yoga Nidra meditation.
Experience deep relaxation with our monthly Sound Bath and iRest Yoga Nidra session. 🌿 Begin with soothing sounds, followed by guided meditation, and end with tea and light snacks.
🗓 Next Session: Monday, September 2nd, 6:30 PM at Castlefield Community Centre, Bluff Rd
* Price: $66 per person
* Spaces Available: Limited to 15 participants
💫 Book your spot now
https://www.karmastudio.com.au/soundbath/
Can’t wait to see you there! 🙏✨
25/08/2024
🙂We hope you enjoy this quote.🙂
https://www.karmastudio.com.au/
Yoga, Irest meditation, Massage, Japanese Needle Technique, Retreats
Join Jenn for the next 8 week iRest Course
📅 Dates: Tue 29th of Oct to 17th of Dec. 2024
⏰ Time: 6:30pm – 8pm
Embark on a journey of deep relaxation and self-discovery. Learn the 10 steps of iRest, explore core concepts, and enjoy weekly guided meditations. Click the link below to find out more and register today!
We will:
* Introduce the 10 steps of iRest;
* Discuss the basic core concepts step-by-step over 8 weeks;
* Provide a workbook for your guidance;
* Finish each week with a 30-40-minute group guided meditation which will take you on a self-discovering journey; and
* Have a heartfelt discussion on any questions that arise.
Sample a short iRest Meditation here
https://www.karmastudio.com.au/irest-meditations/
What is iRest Yoga Nidra?
_"iRest Yoga Nidra is an evidence-based ancient transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns, calms the nervous system, and develops an inner sanctuary of wellbeing and equanimity that underlies all circumstances you may encounter in your life."
Jenn is now studying to be an Internationally-certified iRest Yoga Nidra Meditation teacher. So join her on her journey and let her guide you through this profound and life-changing introductory course.
👉 https://www.karmastudio.com.au/
🌺✨Join us for the 🌼SPRING TRANSFORMATIONAL HEPBURN SPRINGS RETREAT
Friday 20th to Monday 23rd of September 2024
at Continental House Hepburn Springs
Included:
3 nights’ accommodation
Organic Auyvedic vegetarian food
Yoga sessions
iRest Yoga Nidra
Open Sky Qi Gong classesd
Chanting and singing
Inspirational/Intuitive Art Class
An informative Essential oils workshop and deep healing
Fun and interactive Auyvedic cooking class
Self-guided walks in Hepburn from The Continental
Open fires to enjoy
Wellbeing support guidance and knowledge from
Howard (25 yrs exp) Jenn (38 yrs) Dr Mahesh (25 yrs exp)
https://www.karmastudio.com.au/retreat/
18/08/2024
🙂We hope you enjoy this quote.🙂
https://www.karmastudio.com.au/
Yoga, Irest meditation, Massage, Japanese Needle Technique, Retreats
15/08/2024
✨ Get 10% Off Tibetan Shawls! ✨
Wrap yourself in warmth and compassion with our Pure Yak Wool Tibetan Shawls. These beautiful shawls are not just cozy—they're blessed by Lama Tendar and support a Tibetan orphanage. ❤️
Perfect for meditation, as a blanket, or a thoughtful gift.
Size: 84cm x 44cm
Join us for the 🌼SPRING TRANSFORMATIONAL HEPBURN SPRINGS RETREAT
Friday 20th to Monday 23rd of September 2024
at Continental House Hepburn Springs
Included:
3 nights’ accommodation
Organic Auyvedic vegetarian food
Yoga sessions
iRest Yoga Nidra
Open Sky Qi Gong classesd
Chanting and singing
Inspirational/Intuitive Art Class
An informative Essential oils workshop and deep healing
Fun and interactive Auyvedic cooking class
Self-guided walks in Hepburn from The Continental
Open fires to enjoy
Wellbeing support guidance and knowledge from
Howard (25 yrs exp) Jenn (38 yrs) Dr Mahesh (25 yrs exp)
https://www.karmastudio.com.au/retreat/
13/08/2024
Welcome to Our Monthly Sound Bath and iRest Yoga Nidra Meditation Evening
Join us for a transformative and deeply relaxing evening designed to rejuvenate your mind, body, and spirit. Held once a month, our 2-hour sessions combine the ancient healing practices of a Sound Bath with the profound benefits of iRest Yoga Nidra meditation.
Experience deep relaxation with our monthly Sound Bath and iRest Yoga Nidra session. 🌿 Begin with soothing sounds, followed by guided meditation, and end with tea and light snacks.
🗓 Next Session: Monday, September 2nd, 6:30 PM at Castlefield Community Centre, Bluff Rd
* Price: $66 per person
* Spaces Available: Limited to 15 participants
💫 Book your spot now
https://www.karmastudio.com.au/soundbath/
Can’t wait to see you there! 🙏✨
08/08/2024
ROOM HIRE
Therapist Room Hire Bayside, Melbourne
We are looking for practitioners to join our committed, professional and supportive team. You are welcome to hire one of our 2 spacious, beautiful rooms. All the rooms are in a prime Bayside location on the corner of Bay and Bluff roads in Sandringham. Room 2 would be suitable for chiropractors, osteopaths, naturopaths, counsellors, homeopaths, meditation teachers, writers and poets. Room 3 would be perfect for group work.
https://www.karmastudio.com.au/therapist-room-hire-bayside-melbourne/
🌹Don't miss out. Only 2 places left in this group.
Join Jenn for the next 8 week iRest Course
📅 Dates: 6th August – 14th September
⏰ Time: 6:30pm – 8pm
Embark on a journey of deep relaxation and self-discovery. Learn the 10 steps of iRest, explore core concepts, and enjoy weekly guided meditations. Click the link below to find out more and register today!
👉 https://www.karmastudio.com.au/
🌺✨ONLY 2 Days left till the Early Bird Special Finishes.✨
Join us for the 🌼SPRING TRANSFORMATIONAL HEPBURN SPRINGS RETREAT
Friday 20th to Monday 23rd of September 2024
at Continental House Hepburn Springs
BOOK NOW TO RECEIVE THE EARLY BIRD SPECIAL
Included:
3 nights’ accommodation
Organic Auyvedic vegetarian food
Yoga sessions
iRest Yoga Nidra
Open Sky Qi Gong classesd
Chanting and singing
Inspirational/Intuitive Art Class
An informative Essential oils workshop and deep healing
Fun and interactive Auyvedic cooking class
Self-guided walks in Hepburn from The Continental
Open fires to enjoy
Wellbeing support guidance and knowledge from
Howard (25 yrs exp) Jenn (38 yrs) Dr Mahesh (25 yrs exp)
https://www.karmastudio.com.au/retreat/
02/08/2024
Early Bird Special Ends on the 8th of August for the
SPRING TRANSFORMATIONAL HEPBURN SPRINGS RETREAT
Friday 20th to Monday 23rd of September 2024
at Continental House Hepburn Springs
BOOK NOW TO RECEIVE THE EARLY BIRD SPECIAL
Included:
3 nights’ accommodation
Organic Auyvedic vegetarian food
Yoga sessions
iRest Yoga Nidra
Open Sky Qi Gong classesd
Chanting and singing
Inspirational/Intuitive Art Class
An informative Essential oils workshop and deep healing
Fun and interactive Auyvedic cooking class
Self-guided walks in Hepburn from The Continental
Open fires to enjoy
Wellbeing support guidance and knowledge from
Howard (25 yrs exp) Jenn (38 yrs) Dr Mahesh (25 yrs exp)
https://www.karmastudio.com.au/retreat/
JOIN US ON THE SPRING TRANSFORMATIONAL HEPBURN SPRINGS RETREAT
Friday 20th to Monday 23rd of September 2024
at Continental House Hepburn Springs
BOOK NOW TO RECEIVE THE EARLY BIRD SPECIAL
Included:
3 nights’ accommodation
Organic Auyvedic vegetarian food
Yoga sessions
iRest Yoga Nidra
Open Sky Qi Gong classesd
Chanting and singing
Inspirational/Intuitive Art Class
An informative Essential oils workshop and deep healing
Fun and interactive Auyvedic cooking class
Self-guided walks in Hepburn from The Continental
Open fires to enjoy
Wellbeing support guidance and knowledge from
Howard (25 yrs exp) Jenn (38 yrs) Dr Mahesh (25 yrs exp)
https://www.karmastudio.com.au/retreat/
30/07/2024
NEW DATES. Don't miss out. Places limited.
Join Jenn for the next 8 week iRest Course
📅 Dates: 6th August – 14th September
⏰ Time: 6:30pm – 8pm
Embark on a journey of deep relaxation and self-discovery. Learn the 10 steps of iRest, explore core concepts, and enjoy weekly guided meditations. Click the link below to find out more and register today!
👉 https://www.karmastudio.com.au/
🌟 Visit our online and in-store shop at the Karma Studio! 🌟
Discover our wide range of ethical products, including lots of cosy things to keep you war.
https://www.karmastudio.com.au/shop/
🛒 Shop now and embrace a mindful lifestyle!
24/07/2024
Don't miss out. Places limited.
Join Jenn for the next 8 week iRest Course
📅 Dates: 30th July – 17th September
⏰ Time: 6:30pm – 8pm
Embark on a journey of deep relaxation and self-discovery. Learn the 10 steps of iRest, explore core concepts, and enjoy weekly guided meditations. Click the link below to find out more and register today!
👉 https://www.karmastudio.com.au/ 2024
23/07/2024
🧘♀️ Dive Deep into Relaxation 🧘♂️ Experience a blissful evening of deep relaxation and healing. Start with an iRest Yoga Nidra Meditation and unwind further with a Sound Bath Healing.
📅Monday August 5th | ⏰ 6:30 PM – 8:30 PM 📍 Castlefield Community Centre, 505 Bluff Rd, Hampton
Investment: $66
Prepare to rejuvenate your mind, body, and soul. Reserve your spot today!
https://www.karmastudio.com.au/irest-yoga-nidra-meditation-bayside-melbourne/
Immerse yourself in deep relaxation with our Sound Bath/iRest Yoga Nidra Meditation Emersion. Experience profound peace and rejuvenation as soothing sounds guide you into a state of blissful calm. Join us for this transformative journey to unwind, destress, and restore balance to your mind, body, and soul. Book your spot now and immerse yourself in tranquility.
What is iRest Yoga Nidra?
_"iRest Yoga Nidra is an evidence-based ancient transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns, calms the nervous system, and develops an inner sanctuary of wellbeing and equanimity that underlies all circumstances you may encounter in your life."
Jenn is now studying to be an Internationally-certified iRest Yoga Nidra Meditation teacher. So join her on her journey and let her guide you through this profound and life-changing introductory course.
🧘♀️ Dive Deep into Relaxation 🧘♂️ Experience a blissful evening of deep relaxation and healing. Start with an iRest Yoga Nidra Meditation and unwind further with a Sound Bath Healing.
📅 July 8th | ⏰ 6:30 PM – 8:30 PM 📍 Castlefield Community Centre, 505 Bluff Rd, Hampton
Prepare to rejuvenate your mind, body, and soul. Reserve your spot today!
https://www.karmastudio.com.au/irest-yoga-nidra-meditation-bayside-melbourne/
Immerse yourself in deep relaxation with our Sound Bath/iRest Yoga Nidra Meditation Emersion. Experience profound peace and rejuvenation as soothing sounds guide you into a state of blissful calm. Join us for this transformative journey to unwind, destress, and restore balance to your mind, body, and soul. Book your spot now and immerse yourself in tranquility.
What is iRest Yoga Nidra?
_"iRest Yoga Nidra is an evidence-based ancient transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns, calms the nervous system, and develops an inner sanctuary of wellbeing and equanimity that underlies all circumstances you may encounter in your life."
Jenn is now studying to be an Internationally-certified iRest Yoga Nidra Meditation teacher. So join her on her journey and let her guide you through this profound and life-changing introductory course.
18/07/2024
🍪Try this Yummy recipe
Easy Drop Biscuits Recipe
This recipe is: DAIRY FREE EGG FREEVEGAN
These homemade drop biscuits are made with no milk and no butter. Instead, they’re made with almond milk and olive oil for an easy biscuit recipe that’s completely dairy free and vegan. These fluffy biscuits are a great addition to any meal, and they’re perfect for a quick Thanksgiving side dish. Makes about 15 biscuits.
Here’s what you’ll need to make them
Equipment
* Mixing bowl
* Measuring cups & spoons
* Rubber spatula
* Large cookie scoop (optional)
* Baking sheet
Ingredients
This recipe calls for olive oil and almond milk. You can easily swap for another type of liquid fat (vegetable oil, melted coconut oil, melted vegan butter) or another type of dairy free milk.
Canned coconut might be a bit too thick, but it should work in a pinch.
How to make drop biscuits
Mix the dough. Add all the ingredients to a large mixing bowl and stir until a dough forms and no dry flour remains. It doesn’t get any easier than this.
Form the biscuits. Use a large cookie scoop to scoop the dough onto a parchment lined cookie sheet. If you don’t have a cookie scoop, the biscuits should be about 3 tablespoons in size.
Bake the biscuits in a 450˚F oven for about 12 – 15 minutes. They should be slightly browned on top and they will have risen and almost doubled in size.
https://www.simplywhisked.com/drop-biscuits/
✨ Come join our next 8-week Introduction to iRest Yoga Nidra Meditation Course! ✨
📅 Dates: 30th July – 17th September
Embark on a journey of deep relaxation and self-discovery. Learn the 10 steps of iRest, explore core concepts, and enjoy weekly guided meditations. Click the link below to find out more and register today!
👉 https://www.karmastudio.com.au/ 2024 ⏰ Time: 6:30pm – 8pm
🌟 Visit our online and in-store shop at the Karma Studio! 🌟
Discover our wide range of ethical products, including yoga props, essential oil candles, shawls, essential oils, body care products, salt lamps, cleaning products, cleansing sprays, and much more. Elevate your wellness journey with our carefully curated selection.
https://www.karmastudio.com.au/shop/
🛒 Shop now and embrace a mindful lifestyle!
Click here to claim your Sponsored Listing.
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Address
194 Bay Road
Melbourne, VIC
3191
Opening Hours
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
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