Blyss Therapies

VIP client today paying in cuteness 🥹😍🐾

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Today we said goodbye (for only a year, thank god💕) to our beautiful receptionist Ava as she embarks on a UK adventure before jumping back into study 📚 😍

“I’ve always wanted to get out of my comfort zone and challenge myself to live abroad, so I’m moving to the UK for a year! 🇬🇧 excited to work, travel and explore as much of Europe as possible ✈️ can’t wait to embrace new adventures and cultures” 💫

We also said goodbye to Brodie, who has been with us the last 6 weeks for work placement to help make the exciting decision of her future career path.
We have loved having you 🤍

We miss you both already!

Our lovely supplier and creator of our gorgeous heat packs came in for a treatment today with our Osteopath Tom.
Heat applied after a treatment can have various benefits some listed below:
🔹Pain Relief: Heat packs help alleviate muscle and joint pain by increasing blood flow to the affected area.
🔹Muscle Relaxation: They relax tight and sore muscles, reducing stiffness and improving flexibility.
Improved Circulation: Heat packs enhance blood circulation, promoting faster healing of injured tissues.
🔹Stress Reduction: The soothing warmth of heat packs can help reduce stress and promote relaxation.
🔹Eases Menstrual Cramps: Heat packs can effectively relieve menstrual cramps by relaxing the uterine muscles.
🔹Alleviates Arthritis Pain: They can help reduce pain and stiffness in joints affected by arthritis.

What is Myotherapy?
It’s the assessment, treatment and management of musculoskeletal conditions, which may cause muscular dysfunction and pain thus affecting movement and mobility.

Myotherapists utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia).

Learn more & book online:
https://www.blysstherapies.com.au/treatments/myotherapy/

Blyss Therapies | Osteopathy, Sport & Remedial Massage Heathmont Blyss Therapies | Blyss Your Body | Sports Therapy, Myotherapy, Osteopathy and Remedial Massage Services | Heathmont, Melbourne | Book Now!

Who else can feel this patient’s pain? IYKYK😅

Understanding pain goes beyond its physical sensation—it’s a complex experience influenced by various factors. Swipe to explore the different types of pain, including acute, chronic, and neuropathic pain, and how biological, psychological, and social factors play a role.

💪🏼💪🏼💪🏼

Blyss Your Body!
Sports Therapy, Myotherapy, Osteopathy, Remedial Massage Services & More…
Heathmont, Melbourne - Book Now!
https://www.blysstherapies.com.au/

Blyss Therapies | Osteopathy, Sport & Remedial Massage Heathmont Blyss Therapies | Blyss Your Body | Sports Therapy, Myotherapy, Osteopathy and Remedial Massage Services | Heathmont, Melbourne | Book Now!

Reducing inflammation during winter can be particularly important as colder weather can exacerbate joint pain and other inflammatory conditions. Here are some tips to help manage and reduce inflammation during the winter months.

🦴 Meet Our Osteopaths! 🦴
At Blyss Therapies, we are proud to have a team of highly skilled osteopaths who are here to support your health and wellness journey.

✨ Dr. Steve
Passionate about achieving pain-free outcomes, Steve brings over 6 years of experience in private practice and elite sports. He uses holistic treatments like massage, dry needling, and exercises tailored to your needs.

✨ Dr. Thomas
With a focus on neck pain and headaches, Thomas combines hands-on treatment, dry needling, and lifestyle advice to manage pain effectively. He’s passionate about hiking, travel, and exploring new dining experiences with friends and family.

✨ Dr. Sam
Specialising in injury rehab and prevention, Sam brings extensive experience treating a range of clients. He integrates hands-on therapy with lifestyle education to provide personalised care. Sam stays active through basketball and gym workouts.

Soft tissue release is a technique used in myotherapy and osteopathy to alleviate pain and restore function by targeting muscles, tendons, and connective tissues.

Hands up if you’re excited for the weekend 🙌

Another great week in the clinic, we are fully booked today but have appointments available next week!

ACL injuries require extensive rehabilitation, often need surgery - a costly and painful experience.
However, the risk of non-contact ACL injuries can be reduced significantly by incorporating a structured strength training program that ensures optimal stability from the surrounding musculature.

💫View the post to learn more 🤯

Live Your Best Life!
Sports Therapy, Myotherapy, Osteopathy, Remedial Massage Services & More…
Heathmont, Melbourne - Book Now!
https://www.blysstherapies.com.au/

What is osteopathy? 🦴
Osteopathy is a holistic healthcare approach that emphasizes the interconnectedness of the body’s structure and its impact on overall health.

What Does an Osteopath Do?

Osteopaths are trained healthcare professionals who use a hands-on approach to diagnose and treat a wide range of musculoskeletal conditions.

They focus on the musculoskeletal system, understanding that the body’s structure influences its function. Through gentle manipulations, stretches, and soft tissue treatment, osteopaths aim to restore balance, relieve pain, and enhance function.

Key Points:
* Osteopathy is holistic, considering the body as a whole.
* Osteopaths use hands-on techniques to address musculoskeletal issues.
* The goal is to reduce pain, increase range of motion and function.
* Osteopathy is applicable for various conditions, from chronic pain to injury recovery and preventive care.

Click here to learn more or book online:
www.blysstherapies.com.au

EveryBODY is different!
Let our Practitioners uniquely apply their experience and knowledge to your unique requirements.

Learn more:
https://www.blysstherapies.com.au/

Book online:
https://www.blysstherapies.com.au/book-today/

Blyss Therapies | Osteopathy, Sport & Remedial Massage Heathmont Blyss Therapies | Blyss Your Body | Sports Therapy, Myotherapy, Osteopathy and Remedial Massage Services | Heathmont, Melbourne | Book Now!

Post-Activation Potentiation (PAP) capitalises on the neuromuscular efficiency gains that occur after performing heavy compound lifts. By executing these heavy lifts before engaging in powerful, explosive movements, athletes can harness the increased speed and power that stem from enhanced neuromuscular efficiency. This technique optimises performance by leveraging the immediate benefits of heavy strength training.

Discover Why Everyone Loves Blyss Therapies!
www.blysstherapies.com.au

Unlock Your Peak Performance!
Ready to take your athletic performance to the next level? Look no further!

At Blyss Therapies, we specialize in sports therapy to help you recover faster, prevent injuries, and optimize your training results.

Our expert therapists are dedicated to providing personalized care to help you reach your goals!

Whether you're a professional athlete or a weekend warrior, our tailored treatments will help you perform at your best!

Book your session today and let's work together towards success!

Visit our website to book your appointment now! Don't wait, your best self is just a session away…

www.blysstherapies.com.au

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Blyss Therapies | Osteopathy, Sport & Remedial Massage Heathmont Blyss Therapies | Blyss Your Body | Sports Therapy, Myotherapy, Osteopathy and Remedial Massage Services | Heathmont, Melbourne | Book Now!

We are open King’s birthday weekend! 👑

Blyss Your Body!
Sports Therapy, Myotherapy, Osteopathy, Remedial Massage Services & More…
Heathmont, Melbourne - Book Now!
https://www.blysstherapies.com.au/

Blyss Therapies | Osteopathy, Sport & Remedial Massage Heathmont Blyss Therapies | Blyss Your Body | Sports Therapy, Myotherapy, Osteopathy and Remedial Massage Services | Heathmont, Melbourne | Book Now!

The team here at BLYSS love themselves a FitAid! The post above explains exactly why 🙌🏼 Next time you’re in, try one yourself 😋💚

Being mindful of posture and how we hold ourselves throughout daily life is key 🔑 to a healthy spine.

Discover the Power of Osteopathy at Blyss Therapies!
Looking for a natural way to enhance your total body health? Say hello to Osteopathy – a gentle, drug-free manual therapy that works wonders for your musculoskeletal system!

At Blyss Therapies, our skilled practitioners specialize in Osteopathy to help you feel your best from head to toe. By focusing on your joints, muscles, and spine, we aim to strengthen your body's foundation and promote overall wellness.

Ready to experience the benefits of Osteopathy for yourself? Book your session with us today and take the first step towards a healthier, happier you!

https://www.blysstherapies.com.au/

Blyss Therapies | Osteopathy, Sport & Remedial Massage Heathmont Blyss Therapies | Blyss Your Body | Sports Therapy, Myotherapy, Osteopathy and Remedial Massage Services | Heathmont, Melbourne | Book Now!

With only 2 weeks until the 2023 AFL season begins it has been so great to see so many of the RFC boys in for treatment.

As an elite athlete, recovering fast & well is something that can seperate you from the rest.
There’s a big difference between 99% & 100%, not everybody is willing to do put in the work for that last 1%.

Dion’s commitment to looking after his body shows both on & off the field; treatment 2-3 times a week being a huge part of his recovery routine amongst mobility, good nutrition, quality sleep, cryotherapy, sauna & magnesium baths.
Bring on season 2023! 🚀