Point Cook Chiropractic Health & Wellness Centre
Nearby clinics
347 Somerville Road
Main Street
Main Street
Stockland Shopping Centre Dunnings Road & Main Street
3030
Main Street
Main Street
Level
To help, inspire and educate the Western Suburbs to live healthier and more productive lives through the philosophy of Chiropractic.
We are a vibrant, busy and constantly growing family wellness centre that aims to educate, lead and inspire the Western Suburbs to discover, achieve and enhance their optimum health potential and lead healthier lives.
Dr. Alfie is registered to run this year's Run Melbourne 1/2 Marathon and is raising funds for Beyond Blue, a charity committed to helping those suffering from anxiety and depression.
This is Dr. Alfie's 2nd Half Marathon. He ran his first Half Marathon at the 2012 Melbourne Marathon running in, get this, minimalist shoes! He ran that with a respectable time of 1hr 51 min, which he hopes to repeat and even beat.
Asked for his motivations in running this event, Dr. Alfie said: "It's been 12 years since I last ran it. I'm now over 50 and I'm curious to see if I can still run this distance at a decent time. The Pandemic has affected people negatively and I want to raise awareness for the impact it has made on people's mental health years after. It's a personal goal and one that I'm taking seriously."
Dr. Alfie is inviting keen runners to join him on his training runs. He's been running with a keen group of runners at Altona Beach on Saturday mornings. If you're interested, they meet at Altona Pier at 6.30am.
Show your support for Dr. Alfie and the BeyondBlue foundation by following the link below:
https://runmelbourne24.grassrootz.com/beyondblue/alfie-dimalanta
**The Lift is out of order**
This morning we discovered the lift to our office is on the blink (i.e. it’s not working) and such Dr. Alfie had to lug his e-scooter up the stairs. This is one of the first times we know that the lift has broken down.
We apologise for any inconvenience affected by this, especially for those who are challenged in taking stairs.
For those able-bodied individuals, let’s use this opportunity to get some ‘steps up’! 😁
We’ll keep you updated for any developments on this.
Have you booked a massage with Janette to release your tension and stress?
🌱Call 9315 8888
🌱Book Online at bit.ly/PMCliniko
🌱DM us on Instagram, Facebook & Google
🌱PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888
e: [email protected]
w: pointcookchiro.com.au
🌱MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3028
ph: 9315 8888
e: [email protected]
w: meadowslifechiro.com.au
‼️ OUR PRACTICE IS OPEN 6 DAYS A WEEK! Can you believe it?!
🗓️ HOW TO BOOK AN APPOINTMENT
- Call the practice & chat with our CA
- Book online in the link in our bio
- DM us on Facebook, Instagram, Google
- Email us at [email protected]
- Pop into our practice! C1 Building, 5 Main St. Point Cook VIC 3030!
- Reply to your previous SMS reminders
🌱 PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
🌱 MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3028
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au⠀
#3030 #3028
🗓️ HOW TO BOOK AN APPOINTMENT
- Call the practice & chat with our CA
- Book online in the link in our bio
- DM us on Facebook, Instagram, Google
- Email us at [email protected]
- Pop into our practice! C1 Building, 5 Main St. Point Cook VIC 3030!
- Reply to your previous SMS reminders
🌱 PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
🌱 MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3028
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au⠀
#3030 #3028
CLOSED FOR TODAY 😌
See you on Monday! ☀️
**GRADUATION DAY!**
After 5 long years of study, Yvette is finally graduating and moving from behind the desk to the Adjusting Room!
We will be:
- Closing early at 5pm on Tuesday, 12th December at our Point Cook office,
- Closing at midday on Wednesday, 13th December at our Altona Meadows office.
We're looking forward to having Dr. Yvette at the office in early January 2024.
CHRISTMAS 2023 TO NEW YEAR 2024: OFFICE HOURS
Monday, 11 December: 9am – 12pm, 2pm – 7pm (Altona Meadows)
Tuesday, 12 December: 9am – 12pm, 2pm – 4pm (Point Cook)
Wednesday, 13 December: 9am – 12pm (Altona Meadows), 9am – 12pm, 2pm – 7pm (Point Cook)
Thursday, 14 December: 9am – 12pm, 2pm – 7pm (Point Cook)
Friday, 15 December: 9am – 12pm (Altona Meadows)
Saturday, 16 December: 8.30am – 1pm (Point Cook)
Monday, 18 December: 9am – 12pm, 2pm – 7pm (Altona Meadows)
Tuesday, 19 December: 9am – 12pm, 2pm – 7pm (Point Cook)
Wednesday, 20, December: 9am – 12pm, 2pm – 7pm (Altona Meadows and Point Cook)
Thursday, 21 December: 9am – 12pm, 2pm – 7pm (Point Cook)
Friday, 22 December: 9am – 12pm (Altona Meadows)
Saturday, 23 December: 8.30am – 1pm (Point Cook)
Monday, 24- Wednesday, 27 December: Closed
Thursday, 28 December: 9am – 12pm, 2pm – 7pm (Point Cook)
Friday, 29 December: Closed
Saturday, 30 December: 8.30am – 1pm (Point Cook)
2024
1-2 January: Closed
Wednesday, 3 January: 9am – 12pm, 2pm – 7pm (Altona Meadows)
Thursday, 4 January: 9am – 12pm, 2pm – 7pm (Point Cook)
Friday 5, January – Onwards: Return to normal Office Hours
Christmas Treats!
When practice members bring us treats during this time of the year! 😋 Thanks to Henny and Gloria.
Also a special thank you to Serap for bringing in her Turkish coffee maker to brew us a couple of pomegranate-infused coffees yesterday!
There’s about 2 weeks left before the Christmas break. Our last practice day will be on Saturday, 23rd December. Call or book online if you want your tuneup before your long drive/plane trip/party that you’re hosting!
Merry Christmas to you all!
🐎🏆 Happy Melbourne Cup Day! 🏇🥂 We're taking a breather on Tuesday to celebrate the race that stops the nation. 🇦🇺🥳 Don't worry, we'll be back to our normal hours on Wednesday, ready to help you feel your best! 📆🕰️
***WORKSPACE WEEK 2023 - 2nd - 8th October 2023***
Musculoskeletal conditions causing Neck and Back pain are the number one Work Health and Safety (WHS) issue affecting Australia workers.
Musculoskeletal disorders cost the Australia economy around $50 billion annually and are the leading Work Health and Safety issue impacting the physical and mental health of Australian workers.
Point Cook Chiropractic Health & Wellness Centre is supporting Workspace Week in conjunction with the Australia Chiropractors Association in raising awareness about good practices at your workspace!
Whether you’re working from home, the office or on site, safe work practices can help prevent injuries and ensure a healthy environment for work today and into the future.
Prevention is the best protection!
⬆️ THE UPGRADE LOUNGE ⬆️
Back by popular demand, we’re coming in hot with another round of workshops to connect and educate our community!
Our first workshop is “From BurnOUT to ChillOUT” hosted by Charmaine Loke!
Reserve your spot today and say goodbye to burnout, welcoming a more balanced and fulfilling life. Your future self will thank you!
Leave your name in the comments or send us a DM to save your seat!
MEET THE TEAM:
Dr Amer Kudi
⭐️ Chiropractor
Over the next couple of days, we’ll be introducing the team! Stay tuned to see your favourite practitioners and chiro assistants from the practice!
🌱 PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
🌱 MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3030
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au
Dr Alfie will be away for a family holiday from Aug 6th to Aug 22nd!!
Let’s give a warm returning welcome to Dr Mike, he’ll be here for all our regular clients and available for new clients and emergency cases.
Call our practice for bookings, message us online or book online at the link in our bio!
Throwback to when the sun was shining brightly and there was not a drop of rain in sight! No better way to feel that warmth again than a sauna session 🌞
Year 10 Work Experience 💫
Dhruvi joined us for a week for her Year 10 Work Experience! She observed Dr Alfie adjusting our practice members, scheduling appointments, taking calls, and even participated in our Bottles & Brushes event!
Dhruvi, we hope you had a great work experience week! We think you’d make an awesome chiro one day!
Know someone that’s looking for work experience? Share this post and let them know we love the company!
BOTTLES & BRUSHES #3
A massive thank you to everyone that came through and partied with us last night! As one of our practice members and fellow painters said, we should consider renaming the event to “Bottles & BOOGIE”!
Comment if you wanna join us for the next one ☝🏽
3️⃣🫶🏼🎨👩🎨😍🖌️🖼️🍻🥰🥂🍸😘🍾💃🏽🕺🏽🥳🩰🪩
🐰 How does the Easter Bunny keep his fur so neat?
🐣 He uses HARE spray!
Easter is just around the corner, so book ahead for your chiro, massage and sauna appointments!
🌱 PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
🌱 MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3028
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au⠀
#3030 #3028
Let’s reach your optimum potential and strengthen that brain-body connection with a chiropractic adjustment!
🌱 PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
🌱 MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3028
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au⠀
#3030 #3028
Have you booked your remedial massage for April? Call 9315 8888 to secure your spot or book online and find a time that suits you best 🤲🏼
Our Chiropractor is available 6 days a week! 💫 Here’s an update of our hours as of March 2023!
WELCOME, DR AMER! 🌱
Dr. Amer Kudi, chiropractor, has joined the team at Point Cook Chiropractic Health & Wellness Centre on Wednesdays.
Dr. Amer has a positive reputation within the Point Cook community having practised locally in previous years prior to COVID. He has a background in the Fitness industry, having been a personal trainer, before studying to become a chiropractor. He obtained his qualifications from RMIT University in 2016, a leading institution to produce chiropractors in Australia. Since graduating, he has undertaken several technique courses to broaden his skillset and has worked in diverse practice settings in Melbourne.
Dr. Amer is a keen table tennis player, participating in district tournaments and loves the challenge of improving in this sport.
Dr. Amer will be available at Point Cook Chiropractic Health & Wellness Centre on Wednesdays, between 9am to 7pm.
THANK YOU FOR YOUR REFERRALS! We appreciate the confidence you place in our practice 💙
•⠀
PTCOOKCHIRO⠀
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
•⠀
MLIFECHIRO⠀
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au⠀
•⠀
REMEDIAL MASSAGE AVAILABILITIES
Did you know we sell products here too?
Check out our price list and feel free to call, text or message us for more information! We can even reserve an item for you! 👊🏼
A big shout-out to the kids starting school this week, particularly those who are starting kindergarten, Prep and year 7 this year!
Wishing you all the very best in expanding your knowledge!
The Australian Chiropractors Association has created a quick video on ‘Back To School for 2023’, sharing some tips on how to pack a school bag, what to put in your lunchbox and how to stay active after school. Click on the link below to watch this fun, animated video.
Point Cook Chiropractic Health & Wellness Centre To help, inspire and educate the Western Suburbs to live healthier and more productive lives through
❗️PUBLIC HOLIDAY CLOSURE❗️
Our practice will be closed on Thursday 26th of January! We’ll be back to normal trading hours on Friday 27th at Meadows Life Chiropractic Health & Wellness Centre!
Have a safe and well rested weekend! 🥳
Sending love, light, happiness and health to everyone celebrating the Lunar New Year!
What’s for breakfast this morning? Janette’s having her signature yogurt & fruit combo for this beautiful Saturday morning! 🍇🥑🫐🍎
CRANIAL ADJUSTMENTS ✨
🤲🏼 Gentle, Specific Pressure
🤲🏼 Releases Blocked Sinuses
🤲🏼 Relieves Facial Tension eg. Braces
🤲🏼 Clears Stress caused from Headaches, Vertigo and Dizziness
•⠀
🌱 PTCOOKCHIRO
C1 Building, 5 Main St. Point Cook VIC 3030
ph: 9394 8888⠀
e: [email protected]⠀
w: pointcookchiro.com.au⠀
🌱 MLIFECHIRO
31 Central Ave, Altona Meadows VIC 3028
ph: 9315 8888⠀
e: [email protected]⠀
w: meadowslifechiro.com.au⠀
#3030 #3028
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Address
Suite 807, 1st Floor, 5 Main Street
Melbourne, VIC
3030
Opening Hours
Monday | 9am - 7pm |
Tuesday | 9am - 7pm |
Wednesday | 9am - 7pm |
Thursday | 9am - 7pm |
Saturday | 8:30am - 1pm |
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