Melbourne Yoga and Pilates
Nearby clinics
347 Somerville Road
Lonsdale Street
Chapel Street
Lonsdale Street
Hardware Street
Hardware Street
Queen Street
Gracie Street
Queen Street
Hare Street
122 Hardware Street
Level
Lane Melbourne
Private training studio based in Melbourne CBD offering private exercise physiology, Pilates, yoga.
Melbourne Yoga and Pilates is a boutique fitness studio located in the heart of Melbourne's CBD. It was created with the vision to have a central space in the Melbourne CBD that people can come to to have their injuries looked after but also to get fit, healthy and strong. With our small-sized classes, our team focuses on providing safe, alignment-based classes with close personal attention from our highly trained instructors.
Pilates X is back F2F 🔥
All group Pilates sessions are run by accredited exercise scientist. 15 minute reformer +15 minute high intensity mat work
🚨 PODCAST TIME 🚨
Our Exercise Scientist Molly talks with about the importance of exercise before, during and after cancer treatment:
"In today's episode, I speak with Molly Slater who represents Exercise Science at Melbourne Yoga and Pilates, and she is also currently Studying Masters of Exercise Physiology. Molly and Melbourne Yoga and Pilates is a place that has been highly recommended by my Breast Cancer Surgeon Dr. Chantel Thornton and why she is a strong advocate as to why it's so important for women to exercise before, in between, and after treatment."
Find the link in our bio!
Half Price Everything to Help Your Sore Back? Yes please! 🙌 - https://mailchi.mp/fe0adce7dfe6/half-price-everything-to-help-your-sore-back-yes-please
Half Price Everything to Help Your Sore Back? Yes please! 🙌 Take some time to detach from technology and restore your overworked muscles with a re-aligning massage. Massages can help you maximise workout performance as well as reduce stress and tension.
Click here to claim your Sponsored Listing.
Contact the practice
Telephone
Address
Ground Floor, 428 Little Bourke Street
Melbourne, VIC
3000
Opening Hours
Monday | 6:45am - 7:30pm |
Tuesday | 6:45am - 7:30pm |
Wednesday | 6:45am - 7:30pm |
Thursday | 6:45am - 7:30pm |
Friday | 6:45am - 3pm |
Saturday | 8:30am - 2pm |
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