Sanctuary of the Heart
Sanctuary of the Heart is a wholistic wellbeing studio with various modalities to assist your healing
OUR PHILOSOPHY
At Sanctuary of the Heart we empower each person to discover the essence of who they are! Our passion is sharing our wisdom and knowledge in Natural Therapies. At Sanctuary of the Heart we offer a holistic approach to health and wellbeing in a caring and nurturing environment. Your body is a unique map, which has been shaped by experiences, fears, habits, beliefs, and genetic ref
Brain Gym 101 - 4 Day Workshop 6 days away!
We have 2 spots left!
You will feel:
* Alert, clarity, confidence
* Memory improves dramatically
* Learning becomes easy
* Movement increases productivity
* Sporting ability enhances
I’ve used Brain Gym for decades for improving my learning ability for concentration, comprehension and achievement has been amazing at University level.
I’ve used it with children Primary school to improve dyslexia, dyspraxia, ADHD, Autism spectrum and more. All have improved with consistency and abilities.
If you can help yourself or children or clients this is for you!
It does work, it’s up to you!
For more information contact Michele Hansen directly via email [email protected]. Please only if you are interested in Brain Gym workshops or session, I am here to assist with your health and wellbeing.
I am a qualified Brain Gym Instructor, Kinesiologist, Naturopath.
Workshop Price : $880 (4 days)
Date: April 4th to 7th
Time: 9am until 4pm
Looking forward to your next step in your journey to healthy mind & body!
Cheers Michele
What’s really in your food? Reading labels is an art! If you’re going to enjoy food and feel good read the labels.
Eat products with real names, fresh ingredients, known ingredients or avoid number! Love what you eat!
Real weight loss with fabulous insights into reducing your dress/pants size!
This program really works and my clients have success with results completing this holistic weight loss program.
No starving, enjoy delicious recipes or create your own!
Regular online connections with supportive experienced nutritional practitioners!
Contact Michele Hansen to get started or find out further information.
Cost only $30 per week for 10 installments only. No extra hidden costs.
Email- [email protected]
Blessings Michele
Another exciting educational weight loss 10 week program designed to improve your eating choices and feel healthy, lighter and energetic again.
I designed this program for my clients refining the information that was easy to follow and achieve incredible results!
My clients say: “ it really works”! The minimal weight loss was 6kg and majority was 11kg on just over 10weeks!
It’s not just hormones, it’s the foods that creates weight loss while you sleep!
If you want to finally drop that dress/pants size please contact me: [email protected] to see real results with real people.
May you manifest new adventures, awareness and awaken to who you truly are!
Remember to be in your heart space, learn soul lesson, listen and let go of your baggage (karma). 💕
Live life with love, compassion and courage! ✨💖
Release your F.E.A.R
False
Evidence
Appearing
Real
It’s an illusion, to distract you. 🏝️
Learn to follow your Heart, you will feel FREEDOM again. 💜🦋
Blessings and gratitude to you!
Michele 🙏
Take charge of your mind's transformation! Enrol in the 2024 Brain Gym 101 Course now, unlocking profound cognitive benefits. Cultivate confidence, amplify productivity, and rediscover the joy in learning. Act with intention and invest in the path to your future brilliance! 🌟💡
Reserve your space for the Brain Gym experience through Eventbrite or connect with Michele Hansen at [email protected] for more details.
For bookings, click the link below.
https://www.eventbrite.com.au/e/775343923547?aff=oddtdtcreator
Commit to nurturing your mind intentionally and thriving in 2024! 🧠✨
Cheers Michele 💜
“In the magic of Christmas lies the enchantment of giving from the heart.” 🎄🎁⭐️
May this festive season fill your days with laughter, your home with warmth, and your heart with the true spirit of Christmas. Wishing you a joyous and Merry Christmas!
Absolutely Gratitude,
Michele Hansen ❤️
Are you looking for something exciting to explore in January 2024?
Check out Sanctuary of the Heart’s exclusive offers:
🧠 4-Day Brain Gym 101 Course: January 18-21, 2024 | 9AM - 5PM
💃 Online Weight Loss Program: Drop a Dress Size in 10 Weeks: Starting on January 23rd, 2024 | 7PM every Tuesdays.
🧘♀️ Join our Online Weight Loss Program for a transformative 10-week experience, or take our Brain Gym 101 Course a program designed to enhance cognitive function, promote mental clarity, and improve overall well-being.
Ready to explore a healthier, happier you? Book your spot now!
Contact us via email for more details: [email protected]
Let’s make this year a journey of self-discovery! 💫
BEST JOB EVER ✨✨✨
I feel blessed spending time with these amazing souls. 🥰🥳
Laughing, sharing, connecting with dynamic friends, colleagues, clients for our Christmas get-together at Warranglen nursery cafe
You will always be a huge part of our life, so grateful 🙏🦋
Thank you for celebrating 2023 and being a special essence in my life 💜!
I feel I have the best career in the world! This amazing souls! Thank you for being in my life!
Beautifully said 💕
We all have the ability to bring more light ✨to the world by showing up as our true selves, sharing our gifts and uniqueness, and coming from a place of compassion, empathy, gratitude, and love.
Be attentive to your thoughts'. Listen to them even if it is something you may not agree with.
Countdown to Christmas slimdown: Only two weeks left in our online weight loss program, and the excitement is real! 🎄✨ Week 8 is here, and we're all on a mission to drop a dress size before the festive season kicks in. 💪
Let's sleigh those fitness milestones and embrace the holidays feeling fabulous! 🌟 Cheers, Michele Hansen 🎅🏼👗
🎄✨ The season of joy is upon us, and we're ready to celebrate with our amazing Awakened Authentic Friends and Colleagues! 🎅🤶 Join us for a magical Christmas brunch at Warranglen Nursery Cafe on November 25th. 🍽️✨
Bookings essential. Seats are limited, so don't wait! To book your tickets, CLICK THE LINK HERE:
🔗 https://www.eventbrite.com.au/e/christmas-celebration-awakened-authentic-friends-and-colleagues-tickets-753748460937?aff=Facebook
and let's make unforgettable memories together. 🎁🎉
Success is a journey where you follow your heart with intention. Each choice you make is a step toward your dreams, so remember to trust the path you're on and stay connected to your inner passion.
Embrace the process, and you'll find the success you've been seeking. 💫❤️
Thank you to everyone who joined our divine meditation night last Friday! Your presence made it an enchanting experience that touched our souls. 🙏💖🧘🏻 Let's continue this beautiful journey together!" 🌌🌟💫
Cheers,
Michele ✨
Boost your immune system with the daily magic of stress-relief through exercise and meditation. 🌟 Join our meditation session on October 20th – simply leave a comment to start your journey to relaxation and wellness!
When life hands you lemons, it's an opportunity in disguise! 🍋 Take the sour moments as a chance to showcase your resilience and determination. Life's challenges are the raw ingredients for your sweetest victories. Squeeze out the negativity, add the sugar of determination, and stir in the spirit of never giving up. Remember, you have the power to turn any adversity into a refreshing glass of success! 🌟
🌟 Let's Share a Peaceful Evening Together! 🧘♀️✨
Hey there, lovely souls! 🌻
I can't contain my excitement for our upcoming special evening on October 20th (Friday) at 7:30 PM at Sanctuary of the Heart! 🌿🏡
I'm all about promoting a stress-free, happy life, and that's why I'm thrilled to invite you to our Meditation Plus Meet-Up event. 🧘♂️💖
Meditation is not just a practice; it's a gateway to a stress-free, serene existence. Come join me in the warm embrace of our sanctuary as we embark on a journey to calm our minds and uplift our spirits. 🌅🌼
But wait, there's more! After our blissful meditation, we'll gather for some delightful snacks and a cup of tea, perfect for bonding and making new friends. ☕🍪
Feeling the good vibes? I am too! 🤗
If you're interested in joining this heartwarming Meditation Plus Meet-Up event, simply drop a comment below or contact me via email: [email protected]. I'm here to make sure you feel welcome and cherished. 💚✨
Let's come together, find our inner balance, and nurture our well-being in the most delightful way possible. See you there! 🌠
Cheers,
Michele Hansen 💜🦋
Craving a sweeter path to your weight loss goals? 🍏🍓🍐 Look no further! These 8 fruits are here to fuel your fitness journey with their natural goodness. Which one will be your daily dose of deliciousness? Let's talk fruits! 🌟
Week 3 has been an absolute blast in our online weight program! 🔥 Seeing these amazing ladies push boundaries, embrace healthier habits, and conquer milestones they once thought impossible. Together, we're not just transforming our bodies; we're rewritting our success story. Let's keep this incredible momentum going! 💪🌟🎉
Cheers, Michele Hansen 💜
🌳💪 Resilience: Bend but Never Break 🌟
Life's challenges are like winds that may bend us, but we stand strong like trees with roots deeply grounded.
🔹 Cultivate a positive mindset to turn setbacks into stepping stones.
🔹 See failures as opportunities for growth and learning. 🌱
🔹 Embrace your superpower - resilience! It propels you forward, even in adversity.
Let's keep shining, growing, and believing in ourselves!
Cheers,
MIchele Hansen 🌺
🌟 Does your meditation journey feel challenged by a mind that just won't quiet down? Take heart! 🤔 Sit down, close your eyes, and explore these valuable tips that can revitalise your practice. 🧘♀️✨ As you sink into stillness and shift your focus to your breath, you'll witness your thoughts gradually finding their calm, much like settling dust in a serene pond. Remember, it's all part of the path toward inner peace. 🌿
Cheers, Michele 💜
"Start Your Day with an Apple Cider Detox! 🍎✨
Detoxifying your body has never been easier. Apple cider vinegar is your secret weapon! Here's a simple recipe to kickstart your day.
Benefits:
✅ Boosts metabolism
✅ Aids digestion
✅ Curbs sugar cravings
✅ Supports weight loss
✅ Promotes overall wellness
If you want to know more about how to supercharge your wellness journey, visit our website at sanctuaryoftheheart.com.au or join our online weight loss program. 🌞💪
👋 Interested in transforming your health and wellness? Drop a comment below with 'Interested!' Let's embark on this journey together! 🌟
✨ Online Weight Loss Programme: Week 1! ✨
Yesterday marked an incredible milestone in our online weight loss programme journey. The dedication and commitment of these amazing ladies striving to become the best versions of themselves are truly inspiring. 💪🌟
Cheers to the strong, resilient, and beautiful women who continue to push their limits and embrace their potential. Here's to many more victories on this incredible journey to wellness and self-discovery! 🎉💃
See you in the next session, and for those who still want to join, contact me anytime via email at ([email protected]). Together, let's be part of this empowering journey. 💬 Let's keep supporting each other as we strive for our best selves.
Cheers,
Michele Hansen 🌺🦋
Make a conscious effort to drink enough water throughout the day. Proper hydration is essential for overall well-being. It helps maintain bodily functions, supports mental clarity, and contributes to healthy skin. 💧🥤
And here's an extra tip: opt for stainless steel or glass water bottles, as they don't leach toxins from plastic.
Staying hydrated is a simple yet effective way to boost your wellness. 🌿
Cheers,
Michele Hansen ❤
Overflowing with gratitude for the incredible turnout and success of our Brain Gym Program launch last weekend! 🚀💡 Your unwavering support and enthusiasm have left me truly humble.
Together, we're on a journey to unlock the boundless potential of the mind, and I couldn't be more thankful for this incredible community!
Also, a heartfelt shoutout to my dear friend Chrissy, whose birthday we celebrated. So grateful to have a friend who always supports you. 🎂🎉💕
Absolutely Gratitude, Michele 🌼
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Address
14 Reserve Road
Melbourne, VIC
3134
Opening Hours
Monday | 9am - 8:30pm |
Tuesday | 9am - 8pm |
Wednesday | 9am - 8:30pm |
Thursday | 9am - 8:30pm |
Friday | 9am - 4:30pm |
Saturday | 9am - 12pm |
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