Clairerose Bowen Therapy

Adam came to have a bowen session as he had injured his shoulder a couple of days before.
After one session the intensity and consistency of pain had gone. He was experiencing some uncomfort when his arm was in a certain position, and the overall pain had gone.
After a week had gone by, he came back for another session. After receiving his second bowen treatment
Receiving a message from him that said "wow no pain at all. I just went outside and did some axe throwing, and there is no pain at all."
Adam M

Our bodies are amazing in the way that with a gentle nudge they are able to heal themselves with out forceful manipulation.

Bowen is a soft-tissue remedial bodywork technique that uses light, rolling moves, interspersed with pauses. It has considerably less strain on the body than massage and other bodywork modalities.

The Vagus nerve plays a crucial role in connecting your brain to various organs, influencing heart rate, digestion, and even mood.

It's a major player in your body’s overall health, influencing everything from your heart rate to digestion. When you nurture your Vagus nerve, the benefits ripple throughout your entire body, promoting relaxation, reducing stress, and enhancing overall well-being.

Therapies like Bowen Therapy may support and stimulate the Vagus nerve for a healthier, more balanced you. Remember, taking care of your Vagus nerve means taking care of your whole self!

20% off all Bowen Therapy sessions till the end of August

Step out of the hustle and into healing.

Give your nervous system the rest it needs to repair from chronic stress with Bowen Therapy.

Touch is our first language. And our last.

What a privilege it is to work with a gentle touch as Bowen Therapists.

Every muscle is important, but did you know that the functions of the diaphragm affect the whole body system?

Not only does the diaphragm play a crucial role in breathing, it also plays a role in digestion, lymph movement, waste removal, posture, movement of the upper limbs and our emotional and psychological states.

Pretty important! Time to see your Bowen Therapist?

Unresolved trauma can cause high blood pressure, high cortisol levels, sleep difficulties, headaches, nausea, sweating, digestive issues, anxiety, depression, PTSD, and many other issues.

The good news is, healing IS possible.

Consider Bowen Therapy as part of a holistic approach to trauma treatment.

To My Clients
If you are wanting to book in for a a bowen treatment but the cost is stoping you.
Feel free to get in touch with me and we can discuss options.
No judgement towards anyone
Your health and well-being is a priority
Warm regards ,
Clairerose

What are the benefits of bowen therapy for sports injuries?

“Bowen therapy is being increasingly recognised as a valuable tool in the treatment and healing of sports injuries. It encourages the body’s own healing systems to resolve dysfunctions and restore musculoskeletal balance. It can be used prior to or alongside interventionist exercise and training programmes. It also helps to achieve a “whole-body balance”, i.e. that of mind and body, this assists in improvement and maintenance of performance.”
Samuel Marlow

Advantages of Bowen Therapy

✨️it is Safe

✨️Performed through light clothing

✨️No vigorous manipulation

✨️Gentle, stimulating and healing

✨️Improves mobility, balances and detoxifies the body

✨️Improves circulation along with lymphatic
And venous drainage

✨️Assists the body to absorb nutrients

✨️Address both physical and emotional issues

✨️Improves rehabilitation time regardless of when the injury occurred

✨️Substantial relief often achieved after one session.

Reboot your operating system with Bowen therapy to:

🧬Establish Mind Body coherence
🚦Turn off the stress reponse anf turn on your innate healing potential
⚡Increase available energy for repair
🧠Maximise brain function
🏋️‍♀️Increase endurance and performance
👩‍🦽Injury and disease prevention
😍Release endorphins and promote wellbeing
‍🦸‍Be your super self and contribute positively to sociaty and the environment

What a privilege it is!

𝘏𝘰𝘸 𝘥𝘰 𝘉𝘰𝘸𝘦𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴 𝘭𝘪𝘴𝘵𝘦𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘩𝘢𝘯𝘥𝘴? 🙌🏻

We use "keen tissue sense" to accurately sense the level of tension in the tissue being palpated or observed. This involves the ability to perceive changes in muscle tension, texture, and movement. Keen tissue sense allows us to assess the state of the body and tailor our approach accordingly.

𝘏𝘰𝘸 𝘥𝘰 𝘉𝘰𝘸𝘦𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴 𝘭𝘪𝘴𝘵𝘦𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘩𝘦𝘢𝘳𝘵𝘴? 💚

Beyond the physical touch, we approach our work with empathy and a compassionate heart. We create a safe and supportive space for clients, acknowledging that emotional and physical well-being are interconnected. Our genuine care and presence contribute to the overall therapeutic experience.

Bowen Therapy and Concussion

Are you recovering from a concussion or know a person who is and want to know about how Bowen Therapy may help?

Every concussion is different and recovery times vary. However, the potential benefits of incorporating Bowen Therapy into your concussion management program include:

Reduced Recovery Time:

Bowen Therapy aims to assist your recovery by increasing blood flow, reducing inflammation, and supporting your body’s healing response.
Bowen may assist in effective concussion recovery, facilitating a successful and timely return to school, work and the field.

Comprehensive Approach:

By addressing both the physical and neurological aspects of concussion, Bowen Therapy provides a comprehensive and holistic approach to concussion management.

Symptom Relief:
Concussion often results in symptoms such as headaches, dizziness, cognitive difficulties and sleep disturbances. Bowen Therapy has been reported to provide relief from these symptoms, helping people regain their cognitive abilities and overall functionality.

Bowen therapy complements existing medical treatments, making it a safe and valuable addition to your existing concussion management strategies.

From Bowen Associations Australia

Chronic stress and trauma can impact our health profoundly.

Bowen Therapy works with the wisdom of the autonomic nervous system, revering its role as our constant guardian scanning for safety or danger.

The principle of "less is more" is fundamental.

Bowen Therapy works with your body's natural processes, promoting a gentle path to healing and well-being, to the best of your body's ability.

It's not just in your head.

Mental health can profoundly impact our physical health, influencing factors such as immune function, cardiovascular health, and susceptibility to chronic diseases.

Try Bowen Therapy for gentle mind-body support.

Always consult with your primary healthcare provider.

It's easy to dismiss the need for regular treatments when we're feeling good.

But regular bodywork can:

💆 Reduce stress
💆 Ease muscle tension
💆 Improve circulation
💆 Enhance flexibility and range of motion
💆 Correct posture
💆 Improve sleep
💆 Boost mood
💆 Prevent injury
💆 Support the immune system
💆 Improve our quality of life

Time to call your Bowen Therapist?

Through its subtle moves and gentle adjustments, Bowen Therapy not only aids in physical healing but also aims to address the deeper imprints left by past traumas or tensions, to the best of your body's ability.

"Generally speaking, corrections made using force won't hold as well as those using finesse. Forceful corrections/manipulations don't require the body's permission or cooperation."
–Thomas Wells, The Body Mechanic

Bowen Therapy uses no forceful corrections or manipulations. Its gentle moves partner with your nervous system to invite change.

Bowen Therapy
Helps
Release Muscle Memory
New and old injurys
Nervous system regulation
Sleep , stress and breathing
Moves blood and oxygen for healing
Move better feel better
With bowen

"This unique therapy works at the vibrational level of the body, harnessing its innate healing abilities through simple yet powerful moves. Within just a few short treatments, you'll feel better than ever as deep healing permeates your entire body. "
Credit to These two hands