Living a Balanced Life

To Ben and Nikki and all other Year 12 students sitting their HSC trials this fortnight.

Good luck. I wish you wisdom time and peace.

Stunning Onyx vessel

The vessel can be used to mix product, hold your oil bottles, or to hold your jewellery.

Limited edition from Eco Sonya and we only have 2 left.

$69.99 each

It's a balmy 2 degrees
The only good thing about this temp is that I get to wear a beret.

Have a lovely day peeps and stay warm xx

After many many requests I am also adding where I find some of my treasures. The beret is from in Berry
The toasty warm.jumper and the 70s jeans

I went to Berry yesterday had 70% off, the wonderful crystal, tarot and Oracle shop Global had lots of new Oracle and Tarot cards.

My fave Berry coffee shop was full and overflowing with happy and well fed customers.

The girls were fabulous at finding the perfect jacket for a wedding I am attending

A wonderful day 😊 ✨️

Travel to new places. It helps to create new and fresh perspectives, allows you to meet new people, and potentially find fresh ideas to solve your issues.

My choice of new places was outside Moree in NSW. I met some amazing people who helped me create new thought processes for healing and wellness. Thank you, Mallawa, for your hospitality

A wonderful day . Thank you Meg's n Doug so much for a wonderful week end xx

A lovely Mother's Day ❤️,

We missed you Mini xx

This Sunday is Mother's Day.

So let's plan to celebrate all the Mother's out there.  Gaia ( Earth Mother),  Your Mother, My Mother , our grandmothers, all the Mum's we love.

Let's go out and celebrate them all because I know we all need to celebrate something good.

I love my Monday brunch . Thank you guys. You are THE BEST

As they say, only the good die young and Uncle Benny you are certainly in that category. We all loved the three musketeers (you, Mark and Nigel)with your incredible stories and lust for life. Oh my goodness you have made us laugh so hard we nearly peed our pants, charmed our family so they love you as their own.

Nigel and Mark will miss you terribly. Liz and Nick will miss you terribly, Emma, Bec, Leah and your families we feel your pain.

We are heartbroken. You were taken too soon.

We love you always xx

Congratulations Anelia on your graduation from UOW Bachelor of Medical Technology Honours Dean's Scholar. We are super proud of your achievements # # #

Sometimes, you need to take time out to heal the mind, body and soul. I love the Blue Green in the hinterland at Byron to achieve this.

Happy birthday Amelia We love you, and are super proud of the wonderful woman you are. ❤️ We wish you a wonderful day and a magical year.

Hello beautiful souls,
Hopefully, I have already contacted you to let you know that I am on holiday next week. I aim to come back refreshed, bouncy, and ready to help you on your individual journeys.

Know that I am sending healing light to you all.

Send me an sms or email if you need a helping hand xx

Hawkesbury River thank you so much for your fabulous hospitality.
We had a wonderful week end. Thank you 😊

Happy International Women's Day to all the wonderful, talented, kind, and awesome women in my life.

Today, take time to celebrate the fabulous Goddesses that you are, and know that your contribution to your families, work, and communities is valued.

Thank you for being awesome women in my life

Thank yo to my fantastic client for brightening my day with the beautiful flowers you delivered. I am truly grateful for your thoughtfulness and dedication to our work. I look forward to continuing to work together to achieve your goals.

Thank you to those who voted for me. I love working with all my clients, and I love the changes that each of you make to your health and fitness.

Here is the official email that arrived this morning...

Hi Sally,
The Health4You Team is excited that your business has been listed in our Top 25 Most Popular Health and Fitness Services for 2023.

Here is how you have ranked:
• #1 Most Popular Health and Fitness Service in Bowral
• #1 Most Popular Health and Fitness Service in Mittagong
• #1 Most Popular Health and Fitness Service in Shoalhaven
• #1 Most Popular Health and Fitness Service in the Southern Highlands
• #2 Most Popular Health and Fitness Service in the Illawarra & South Coast Region
• #2 Most Popular Health and Fitness Service in the Wollongong Region
Congratulations and keep up the great work!
These rankings have been allocated by location to the businesses with the highest number of visits, positive reviews and overall engagement across the Health4You website.

Repost from .au

Welcome Living a Balanced Life

Healing Practitioner Exhibitor

Sally joins us to offer energy and wellness consults using a range of modalities to assist in understanding issues and rebalancing you.

Bach, Bush and Desert Flower essence consults and remedies.

Kinesiology, Counselling, Colour Therapy

Mind Body Medicine

Intuitive healing and diagnosis

Living Wellness & Psychic Expo

Sun 11 February 2024

10:30am - 5pm

$10 cash entry

$8 concession

Mittagong RSL Club

Shoalhaven River. An awesome place to camp and kayak. Thanks for organising a great week end away. Thanks to Nigel (husband ) for all the setting up.and cooking.
An awesome soul recharge

I am presenting Unlock your full potential at Mittagong RSL Sunday 10th Feb

the highlights are
- Identify what you want regarding health, happiness, and fulfillment.
- identify your stage of readiness for change
- identify what will change when you reach the goal
( Spoiler alert not many are... so they revert back to their old ways)
-Set goals
- recognize self-sabotage and the subconscious's role in not meeting our goals.
5% is conscious, 95% is subconscious.
- understand the patterns and beliefs that hold us back,
- consider the role of energy, auras, and chakras in our well-being visions.
- Which Guides and Divine Masters can assist in achieving our goals and creating lasting change.
.au Living Wellness Events Mittagong RSL Club

Goodbye 2023 you were a ride. Full of joy, challenges, dancing with friends, teaching, sports therapy and fab fashion.

Hello 2024 may you bring health, happiness and lots more of those awesome clients and teaching gigs.

I am ready !

A fabulous poem from my Sister to celebrate Christmas and fashion ✨✨✨✨✨

I wish you and your family a wonderful Christmas Eve and Christmas Day. May Santa find you and may your day be full of wonder xx

Dear Santa.....

I like this year's Elf hat better the ears actually look like mine

Merry Christmas everyone xx

Dear Santa,
Before you deliver my presents. I can explain :-)
I don't know who else feels like this, but here we are

May we do better in 2024 xx

I love Huskisson 💕💕💕
A wonderful week end with family

Dear All,
The Clinic is closed from this Friday, the 22nd, and reopens on Monday 8th of January.
I wish everyone a wonderful break and a very healthy and happy 2024.

A couple of healthy holiday hints
1. Drink water - a hydrated brain and body create better thought processes, and let's face it, we all look and function better hydrated.
2. Breathe - breathing will calm your nervous system and allow you to cope with the craziness of Christmas
3. Be present - not in the future or in the past. Listen to the sounds around you, and tune in to what you see. Engage all your senses so that you enjoy this moment. Being present also allows you to respond to the moment rather than being triggered by the past
4. Watch your favorite Christmas movie - we love Miracle on 34th Street, but any Christmas movie is great to get you in the spirit of things
5. Smile - it's contagious.

For those experiencing mental hardship, please be aware that 131114 (lifeline) is available 24 hours .

Wildest blessings, Sally

The girls 🐔
They are so happy with their new herb garden

ATMS seminar and AGM today. I am blessed to be able to undertake this online

I am loving the VA, business, legal and marketing seminars. A fabulous way to learn with your peers and also be at home to support your family

Thank you vital.ly
for sponsoring this event.

Thank you ATMS.