Empyre Strength

CLIENT PROGRESS

PREVENTION IS THE BEST CURE

With cooler weather coming in, don't get caught out by trying to remedy a nasty bug that could have been avoided in the first place.

Stock up on immune boosting supplements early to give your system a fighting chance.

THE BEST DEFENCE IS A GOOD OFFENCE

WHAT ARE YOU WILLING TO SACRIFICR FOR WHAT YOU WANT?

Gaius Muscius Sacaevola was a Roman soldier who, during the siege of Rome in 508 BC, volunteered to infiltrate the Etruscan camp in order to assassinate King Lars Porsena.

Things did not go as planned, and after a botched attempt, Scaevola was captured and taken before Porsena, defiantly stating that regardless of what happened to him, there will be another Roman to take his place.

In an attempt to break down Scaevola, Porsena threatened to have him burned alive, but without hesitation, Scaevola thrust his right hand into an open flame and let it burn as he delivered this speech.

Porsena, impressed by the act of courage and defiance, let Scaevola free to return to Rome.

THE KEY TO DEVELOPING GOOD HABITS IS MAKING THEM HARD TO MESS UP.

CLIENT PROGRESS

CLIENT PROGRESS

CLIENT PROGRESS

Exciting day at for tournaments yesterday.

I am proud to have seen two of my clients perform so well at such a huge event.

, as always, was cool, calm, and collected but was outweighed by his opponents and unable to land submissions.

put on two great displays of strength and skill winning both matches.

CLIENT RESULTS

current progress.

Looking lean and mean

INOSITOL

Also referred to as Vitamin B8 it is responsible for regularing the body’s insulin resistance and several hormones associated with mood and cognition. It is commonly used alongside clinical therapy to treat a wide range of medical conditions and mood disorders and can improve sleep quality

Benefits of Inositol supplementation:

• Lowering risk of metabolic syndrome, reducing the risk of higher levels of belly fat, high blood pressure, blood sugar and cholesterol

• Regulating and processing insulin

• Relieving symptoms of panic and mood disorders such as PTSD, bipolar disorder, anxiety and depression.

• Improving sleep quality, especially when combined with magnesium glycinate or malate.

• Relieving symptoms associated with PCOS such as weight gain and increasing fertility and progesterone levels.

8 WEEK CLIENT RESULTS

6 Week Transformation

Congratulations on my amazing client on getting these great results in less than 2 months

Proud PT moment 💪🏼

SUMMER SHRED

Well done to on getting these results in time for his Bali getaway.

This weekend the crew and myself had the opportunity to learn from one of best in the industry Sebastian Oreb.

Two full days on strength training systems and coaching principles that can be applied to any trainee from absolute beginner to the advanced athlete.

Very grateful for the chance to attend and excited to apply this new found knowledge to my clients.