Life Happens - Hypnotherapy

Think about your presence.

Your partner in life.
The innocents, who need your influence in their survival on Earth.
The ones who show care, despite you.

Your presence, your time. Your attention.

Your influence.

Someone who is as alive as you are. A whole other individual who has a dense inner world, just like me. Just like you.

And they are here. You are here, at the same time. Alive.

You person or people. Your animal companion or offspring. Our bodies’ planet.

Your presence is an interaction in motion and in stillness.

Who do you want to be ?
It’s more a choice than you may realise.

You are important. Contemplate your presence.

In appreciation to my inner circle,
Maroushka

The development of Empathy, from trauma response the empowerment.
My observations-

Feeling sorry for a person / Noticing their self deprecating language

Being a sponge to their emotions / Recognising the emotions they seek comfort in

Focusing on only how they are a victim / Acknowledging the wholeness in all people

Knowing the difference between real kindness and people pleasing kindness

Worrying for them / Empowering them by holding awareness of their power to heal and grow

Empathy directed inward gives you access to your intuition, outward it gives you projections of your own wounds perceived in another.

Own emotions are calm and steady, regardless of theirs, which has an effect…allows them the clarity to talk themselves out of their own issues into their knowing. The ability to hold space.

Feeling what is contained in a person’s energy field and having firm boundaries on who is invited in / Only seeing them in the character they present themselves and playing along to avoid feeling their discomfort.

Maroushka

The thought contagion to feel like you are winning when you are losing.

Watch out for those implanted thoughts.

Maroushka

Loving your self isn’t accepting yourself.
It’s having awareness of your vulnerabilities in a nourishing way and learning boundaries.

If you are self conscious about your body, because you’re looking at it and can see that it isn’t in the best shape, be your bodies supportive best friend! You’ve had each other all your life after all, talk to it like a friend coming to you for help, practice taking on that mentality.

If you are the sort of person to compare your self to others, write down what you are jealous of and explore your options! Grow, you might surprise yourself.

If you hear a nasty/ mean tone of voice in your head, tell it off, we don’t speak this way to the one living life…rude.

Hmm what else…if I think of more I’ll add it in the comments.

Maroushka

There is pain knowing.

-Knowing billionaires exist at the same time as poverty.
-Knowing money is printed, the economy is digital so there is a hand controlling it.
-Knowing the majority have placed their well-being in the hands of the misguided.
-Knowing a genocide is currently happening for petty gains of control.
-Knowing most Hollywood “stars” are murderers, pedophiles, ritualistic, non human.
-Knowing that there are multiple races who think they own us constantly attempting to control the direction of humanity.

Knowing my own limitations and having no other choice but to go inward and feel the pain. Then make choices that are in alignment with the me I Choose to be in a world that demands I accept what is presented and just carry on with the little life they make me think I created from the box they provided.

Pain becomes harmony when I realise (real eyes) that I can control where my energy goes.
-That I can spend money in ways that align with my capacity at any opportunity.
-Harmony in supporting small business rather than billionaires.
-Harmony in listening to my body and taking my well being in my own hands, hearing out multiple modalities and trusting my intuition on what is best for me.
-Harmony in seeing the truth of Hollywood, choosing what I want to watch and listen to based on that.

The world used to just repeat itself, now the world is revealing itself.
Your Focus is your currency. See the TRUTH of reality rather than the illusion that says- nothing to see here people, go about your daily lives, we got you covered.
Then, call all of your Focus inward to the parts of you that are in illusion, Heal yourself, Know Your Self.

Maroushka

Knowledge ignites your own medicine.

✨ PG ✨

Thank you for the pain.
You aimed straight for the bright light, your arrow shot true.
An instinct inside of you, to hunt for what ignites you. To shoot it down, hang it on the wall. Well done, you did that, you shot the light and now you crave more.

The light didn’t die though, it inverted and became Darkness. Never has light seen itself this way.
Curious, Light looked at what was hidden, shamed, cast aside.
Darkness revealed each piece in its own light, its own beauty…evil wasn’t hidden here, only softness. Kindness, grace, forgiveness, love- cast aside as weakness.

Waves crashing in the distance, then, Despair made itself known.
Despair held the weight of the ocean and crashed it over Light, the impact caused a fracture to an abyss.
A moment passed, as if to take a breath of air, Light blinked and realised itself as the Darkness containing the abyss.

Tortured wails and screams, despair and hopelessness, filled the space.
Fear held the whip sending waves of lies, deception and falsity.
Truth emerged, softly- Do you understand ?
Darkness understood, what life was being used for, it was ringing too clearly to ignore.
The understanding sparked a heat so hot it ignited into Rage.
Darkness pulled in its light and found itself human.

The Rage was an echo…a memory ?
As amnesia washed over, the Thinking became automated, too easily accepted.
The Emotions laced in fog, confusing mind, creating uncertainty.
The behaviour- manic, chasing security, safety. Forgetting itself, Light fractured at the weight of being human, becoming a fractal of itself it was held by its Darkness…

The fractured human, created character after character in alignment with the suffering that echoed out, the suffering the human was made to believe it caused.
In turn, Darkness, sent arrow after arrow in the form of situations and people shooting down every character the human built.
Alone and in despair, a silent scream echoed from the human heart-
I don’t know how to be Alive!

Then, echoes from the abyss sent waves, becoming louder, calling…pulling like a magnet at the human. The sounds of pain, screams, despair…hopelessness was felt to the bone marrow and the shock fractured the human again into fractals of itself. A moment passed, as if to take a breath of air and in that moment the human saw its array of lights amongst the Darkness.

A moment of beauty, then the human, screamed in horror at what was emerging from the darkness.
The horrors charged forward with a hunger so ravenous it bled from their eyes.
Frozen in Fear, not knowing how to fight, the human got ripped apart and devoured, waking up again as a different fractal- over and over, repeating the pattern-
Creating a character to survive the weight of being alive, It’s Darkness shooting down each character, to reach the same state to then only be pulled by the echoes of the abyss to again, see Darkness in Fear and face the same horrors. Alive, Dead, Repeat.

This created layers of timelines for the human, layers of chords to significant emotional events through the characters so meticulously created and relied upon to survive.
Characters created with Fear.
A trauma bond between Self and character, to create an illusion of security and safety. Safe and sound the human came to enjoy its illusions, not realising it as a prison.

However. Darkness didn’t give up on the human. Before Each death, there was a moment of breath when the human saw its Self as an array of lights amongst Darkness, well, that also weaved into the timelines generated by Fear and the more the human realised its death of character with understanding, the more it acknowledged its own light. In the smallest of increments, Fear was beginning to be outweighed by that single moment of self recognition.

The scales began to balance.

Now, having gained enough knowing of self, the human faced the Darkness, without Fear.
The arrows became a deep recognition of Love.
Thank you for the pain.
Hue-man and Darkness- Together they stood and faced the horrors and found them to be gone. Because no Evil can stand amongst Love.

Maroushka

My thoughts on Australia Day and the drama that surfaces every year along with it.

Yes, a genocide happened.
Yes, it was acknowledged and an apology was made.
Yes, subsidies continue to be provided for the horror of it all.

Why haven’t we moved on ??

Changing the date? It’s like trying to change history and I’m not for that, reality is. It simply is. Bittersweet.
I’m very grateful to be here on this beautiful island. I stand firm though, it didn’t belong to anyone to begin with.

Here are a list of other 20th century genocides that happened with no acknowledgment whatsoever, no apology and definitely no subsidies.

Armenian
Ethiopia
Bangladesh
Herero
Namaqua
Assyrians
Greeks
Holodomor
Nanking now called nanjing
All wars
Probably others.

Don’t make it Australian to complain about s**t that doesn’t need to be complained about.
Be grateful. And for goodness sake move forward.

Maroushka

Remember…collective fear creates agendas.

Worry is the root that grounds fear, when you feel it, make a statement.
This is mine-

With love and healing guidance, I dissolve all fear based timelines, in every dimension and I call my power back to me as I Am Now.

(With arms crossed over my chest)
I release the parts of me I created to survive, transmute to love, I allow my self to feel all my emotions in this present moment.

Whats a statement that makes you feel a sense of healing release when worry comes up?…tell me, i want to know, let yourself be inspiring.
You are more of a wonder than you realise.

Maroushka

Can we normalise depression so we can heal and make changes instead of getting medicated and adjusting to an unjust society ?

Thanks

Maroushka

I got asked again about what I think of the wars going on and besides the obvious reasons- economic, defence, stealing etc. my thoughts are more toward our humanity.

‘It’s their land though, they’re just taking it back’
🙄🙄🙄

Who drew the lines in the sand to begin with and where did they find the audacity to claim it ? Earth belongs to herself, we are just part of it but in a matrix.
If it wasn’t for the few who claimed a slice of earth plane as their own, people wouldn’t even notice lines that seperate states.
Today, we would just be human beings…living, loving, travelling- experiencing life and having connections, creating our own sanctuary with people who feel safe to us, on a peice of land to nurture and thank for its abundance.

The lines that seperate and say you are this and I am that so f**k you! What nonsense.
It’s like we try our hardest to find what is different instead of realising that we are severely depressed, trying our damn hardest to just be in peace- in that way, we are the same…

If every soldier looked into the eyes of their ‘enemy’ and all dropped their weapons and said I refuse to play their game.
What would those moving the chess pieces do next ?
It’s us, the people, the average citizen who gets trained to pull a trigger…annihilation to get what they want is very toddler behaviour.
Humanity is young. We aren’t very aware of how our emotions get manipulated to behave in ways that benefit other beings or sources.
We are not okay.

We aren’t in an ideal world where we can all just see our humanness in another and trust. We create our ideal world with people who share the same values, appreciation and self awareness…we do it for ourselves, that’s how powerful and significant you are- that choice, it spreads like a blanket of love, it gives people who have never felt safe in their entire existence another option to consider, one they couldn’t have conceived of in their state of survival.

We don’t NEED war, they do.
We need love and healing for the bulls**t of enduring the nonsense of the few. And then we need to create.

💗

Maroushka

The saddest, most awful and intense feeling on this planet, is loneliness.

Loneliness.

During this holiday time, if you can, make a conscious effort to connect-

Smile when you make eye contact with someone in passing.

If you see an elderly person, alone, wish them a great day or acknowledge they exist in some way.

If you can help someone you know, make a heart centred point to do it.

If you see or pass someone in need, do the best you can.

Make eye contact with your family and friends and let them know how much they mean to you…it may help you out of your own loneliness too.

🌻

If you are the lonely one during this time, contact me if you feel it.

Maroushka

To be continued…

🌻 Maroushka

The part that kept looking to the past has now become a guardian that keeps the past from repeating itself.

Allowing yourself to heal instead of distracting yourself from the pain is powerful transmutation. It’s is chemical.

Heal.

🌻

Maroushka

Be aware of what you really don’t like doing when it comes to interacting with other people- it’s linked to your medicine.

For example

I really don’t like repeating myself, yet for me, to heal hypnotic thoughts patterns in my mind, I need to affirm over and over…and over that it is not relevant to what I know in the present moment.

Now for the shadow side of this- what is the belief linked to the frustration of repeating myself?

The child part of me says that I’m not good enough to be heard- an experience of being unheard is remembered in my body.

Detach the thoughts, feel through your own body, hold space.

Feel gratitude to all the people who had to repeat themselves for me 😅🤣

You are your greatest healer. Take responsibility for your own reactions.
If you find yourself blaming…then you’ll end up pushing everyone away till there is no one left to point a finger to.

🌻

Maroushka

Sweet things I say to myself-

🌻

I detach my self from thoughts.

My heart stays open.

It’s time to rest.

Be still.

Breathe deeper.

Listen to understand.

I am safe and I am loved.

I’m safe to speak truthfully as I am.

Add to the list ?

💗

Maroushka

Take things literally and not personally.

Be literal about what you perceive in your reality. Your minds only job is to relay using your own 5 senses.

All other senses come through the heart space first. Coming from the heart space means it’s relevant to you and not influenced by your ‘past life’ or ancestor or other entities.

Avoid creating fantasy/ stories to interpret what you are literally perceiving.

Live in the moment, let go of the past.
You have gathered enough information from there.

Walk with discernment, crown on your own head. You know who you are.
You are a mystery unraveled, a blank canvas at every step, creation in motion.

You are who you are. That is enough in this moment. The rest of who you are is an unraveling.

Perpetual curiosity…it’s there in children, let’s focus on alignment with that sensation in ourselves.

I don’t know what I don’t know, there’s joy in that.

🌻

Maroushka

This picture helps me let go of people who are deeply unconscious…and enjoy the ‘power’ it brings them 🙄

What they become when they can not feel love toward self.

It’s always there though…right there, within their grasp. Made difficult by a piece of themselves.

It hurts to feel that piece of you, keeping your self just out of reach. It’s extremely painful and takes time to dissolve it.

It can be done though. It needs to be done.

There is no excuse to blame someone for how you react. There is no excuse to make someone else responsible for how you feel.

To follow up from my previous post-

“I retract my roots and plant them in love for my self”

Let go of the past. It’s gross and not worth it.
Call all that focus and attention toward your self. Then send love there.

🌻

Credit for image- 🤷🏽‍♀️

Maroushka

Read this then close your eyes and let your own imagination do it in its way.

For when the past comes up-

With eyes closed, steady the breathing.

Breathe in and exhale your self down your spine into the ground beneath you.

Imagine your roots- all grounded in the pain you are feeling. Feel the sensation of the pain on your roots.

What do you choose now ?
What sensation do you want your roots to feel ?

Make a statement.

“I choose to ground my roots in Love”

Self love.
Self acceptance.

I am enough.
I am worthy.

Dip down through the roots, let your imagination guide you to the sensation of your medicine.
Notice what you feel in your body, give permission for your own healing to take place.

Allow your body to be observed by you.
Allow your imagination to be observed by you.

🌻

Maroushka

The protector in me, who scathingly sees through the facade. The ruthless slicing of illusion that outright forced me to sit down, eyes wide open, frozen in shock.

When the protector emerges, there’s tightness in my throat, my jaw clenched, my body ready to strike….at literally nothing. Because I’m safe.

So why is the protector in me positioned in a way that makes my body have an adrenaline rush in preparation to fight off 10 warriors?

Because I haven’t been listening to the protector in me. I haven’t been kind to this part. I’ve ignored it, gaslighted it, manipulated it, called it a liar, said it was wrong.

Did this part give up?
No…it got more violent. More aggressive.
It demands to be heard and f**k…I hear you. Loud and clear I hear you now.

The protector in me no longer needs to get my attention in this way anymore…it’s safe to express itself as itself.

Which is the best damn bulls**t detector.
Now, instead of choosing warfare with my self.
I can laugh with my self at the absurdity of it all, protected from the illusions spun into my consciousness. Aligned. Unified.

This is self love. I offer the sovereign path.

🦋

Love, Maroushka

October Implies 8 however it’s the 10th month. There were 13 months, now there are 12.
Each month lasted 28 days, cycle of the moon. Aligned with the true movement of the sky.

What happens to the subconscious mind, so in tune with nature and the cosmos- when the calendar is out of tune with nature and cosmos?

A calendar that’s existed for a few generations now.

Just wondering if that denies or perhaps gaslights my experience with earth and sky.

What’s your take on this ?

🌻

Love, Maroushka

Choosing love allows for a heart centred approach in education, raising children, politics, communities, mental health, emotional wellbeing, security and stability.

Love can change the world, it is ever present within, tune in…on purpose.
It feels like a battle sometimes, fight it anyway.

Let yourself feel the pain, the friction of the fight. Let yourself create new neurological pathways.
Let yourself say yes, I feel the pain and I choose love.

I see the suffering and I choose love.

Love, show me how good it gets.

💗

Love, Maroushka

The rise of the misfits 🔥

The ones who question their subconscious programming. The ones who question their thoughts and demand better. The ones who change with new levels of awareness. The ones that say no when something feels off no matter to whom or what.

To the misfits of society, I thank you.

Love, Maroushka

You’re subconscious is constantly relaying to you where you truly are in your process and what is the illusion (created by triggering your wounds/ego)

When smallish- background style unexpected circumstances arise-

Within- your own body regurgitating emotions to further process.
Outward- Small hiccups in paperwork that prevent the necessary flow for your peace of mind.
Accidents- tripping, hitting your head
Nature- stings, plants (smacking/ stabbing you). Profound connections with animals, trees, plants etc.

Little things that trigger big reactions but everything turns out totally fine and in hindsight you realise the reaction had nothing to do with the circumstance.

I interpret that as my subconscious telling me the wound/ego can no longer be sustained by the awareness and insight obtained by the walk in the darkness.

The old ways of thinking and being have disintegrated. The density of victim, blame, scarcity has no platform to what I trust I know. To what I feel is me. My emotions are safe and loved, fear is not sustained. I’m okay.

These small circumstances that happen in your life are there for your self awareness.

Love, Maroushka

You can be fooled when you are only an intellectual.
Valid argument can be made on a single topic- for or against.

Making decisions purely on intellect- right brained thinking gives you a surface life.

You aren’t even using your full brain here and I don’t mean to imply anything…but ah you’re using half your brain.

Intuition, emotions- also important. A guide with a higher perspective.

Makes you wonder why a whole generation was beaten into writing with their right hand instead of left…

Love you, Maroushka

When I was in my late teen/ early 20s, I appreciated nothing.
I was living in a fear mindset of missing out.
I didn’t value the simplicity of life because I didn’t realise that it was something I had to learn to do.
I treated the people who loved me like they were replaceable. I couldn’t recognise love and I didn’t know that I needed to.

When I got married, I still had that fear programming me. The war was between who I am and how I was behaving.
Marriage taught me how to love, it taught me to communicate in many different ways.
It taught me what I value most of all and what I NEED in any and every kind of relationship.

When I got divorced, I was in love. It took that long to learn love only for it all to end anyway.
Divorce taught me the most important lesson I have ever learnt so far…I’m pretty damn amazing.

To the warriors out there, in a crumpled mess of your own tears- you’re pretty damn amazing.

🌻

Love you, Maroushka