Hillarys Yoga Co.

💖💖💖It’s a GIRL!!💖💖💖

🌸Charlotte Ivy🌸 Born 2/11/24 weighing 3.44kg.

Yoga breathing got me through an all natural, spontaneous labour and birth.🙌🏼💯No pain relief, just used Hypnobirthing techniques to get me through!🧘🏼‍♀️

Charlotte is absolutely perfect and we are in love with our new addition to the family.😍

Looking forward to being back on the mat with you in January. Love Rachel xx💖🫶🏼

Come and join our Vinyasa Flow class tomorrow at 8am!💫✨🤩It will be our LAST CLASS for the year! As I’m 37 weeks pregnant and about to start Maternity Leave.🤰🏼👶🏼😍

It’s been incredible teaching and practicing Yoga with you all throughout my pregnancy. Can’t wait for all the exciting things to come for Hillarys Yoga Co next year. We’ll be back at the start of January💯🫶🏼Sunrise Beach Yoga will be back 😍🌊as well as our Saturday Vinyasa Flow at Flinders Park Hall. Stay tuned for class details closer to the time!

For tomorrow, book online or just show up and you can pay cash/card at the door. Class is very busy so please arrive 5-10 mins early to get your spot! $17 casual or $140 for a 10 Class Pass. Can’t wait for an extra special Vinyasa Flow class with you all tomorrow. Love Rachel🫶🏼💖

💫SATURDAY YOGA VIBES!💫We hit a class attendance record this morning!🥳🤩Absolutely blown away and humbled by the growth of my small biz. Thankful for every single person that I’ve connected with and taught Yoga to over the past 4.5 years in Hillarys. We have built a strong community of locals who love showing up and practicing Yoga together. Have an AMAZING weekend and enjoy the stunning Perth winter sunshine!☀️🙌🏼Love Rachel xx🙏🏼😘

🌊🌊CLASS UPDATE🌊🌊Sadly I’m just coming down with an illness (cold/flu type thing🤒😥) so I’ll have to cancel tomorrow’s 6am Beach Yoga class. Please let any of your friends/neighbours know who usually attend my classes. See you back on the mat on Saturday at 8am at Flinders Park Hall🙏🏼🫶🏼Rachel xx

🌊🌊BEACH YOGA is on tomorrow (Monday 5th Feb)🙌🏼🧘🏼‍♀️🧘🏼‍♂️🥳🌊🌊Here’s the details 👇🏼
🌊6-7am @ Whitfords Beach (near the big roundabout where the red Yahava Coffee Van is. Walk straight down the footpath, past the toilet block and onto the beach and you’ll see our Yoga class set up)
🌊Please BYO mat, towel and water
🌊$17 casual class or $140 for a 10 Class Pass (valid for 6 months and makes it just $14 per class🥳🙌🏼) Book online via my website or pay cash/card in person
🌊Wear bathers underneath Yoga clothes if you want to swim afterwards!🌊
🌊Join us for a coffee ☕️ at the Yahava Coffee van afterwards if you are keen!

Beach Yoga decreases stress and increases feelings of calmness and wellness. Breathing in the fresh air and listening to the rhythmic sounds of the ocean puts you in a calm, meditative state🌊🙏🏼What a perfect way to start your week!😍Take time to fill up your cup before the busyness of the week commences and you’ll experience greater energy levels, a more flexible body and a more peaceful mind🙌🏼🙏🏼See you tomorrow! Please let any friends/family/neighbours know about this new class day change. Everyone and everybody is welcome to join us!🫶🏼Rachel xx💕🧘🏼‍♀️

🤩FULL HOUSE🤩 and amazing vibes at Yoga this morning!🌟💫✨We hit our class attendance record this morning😭🙌🏼and we enjoyed a powerful Vinyasa Flow which I themed around ‘Finding Balance’🧘🏼‍♀️🧘🏼‍♂️

Join us next week:
🌊*NEW CLASS DAY* MONDAYS 6am Beach Yoga @ Whitfords Beach. Starts this Monday 5th Feb @ 6am. Start your week the best way! Enjoy the beautiful surrounds of the beach while flowing by the ocean. Join us for a beach swim and coffee afterwards if you’re keen!😍🌊
🌟Saturday 8am Vinyasa Flow @ Flinders Park Hall, Broadbeach Blvd, Hillarys. Our most popular class which is always an incredible start to the weekend!

Thanks so much for your support of my small biz.🥹We also celebrate FOUR YEARS of Hillarys Yoga Co!🥳🥳Hard to believe that I started this in Jan 2020 with a few people coming along and now we are here! So grateful of our beautiful Yoga community😍🙌🏼Rachel xx🧘🏼‍♀️💕💫

🌊🌊BEACH YOGA UPDATE🌊🌊As of next week, our beach Yoga classes will be changing to Mondays 6-7am (still at Whitfords Beach). My hubby also runs a business and has to start very early on Thursdays now, hence the day swap. We are still on this Thursday 1st Feb at 6am then will switch to Mondays. So just to clarify we are on:
🌊Thursday 1st Feb 6am Beach Yoga
💫Saturday 3rd Feb 8am @ Flinders Park Hall (day and time remains the same!)
🌊Monday 5th Feb 6am Beach Yoga (then every Monday going forward)
Please let your beach Yoga friends know of the day change. Same time (6-7am), same location (Whitfords Beach). Thank you for your wonderful and ongoing support of my small biz. Rachel xx💕🫶🏼

💫Saturday Yoga vibes!💫Thanks for joining me for this morning’s epic Vinyasa flow! We did an upper body themed class with loads of stretches and poses to release tightness in the neck, shoulders and chest. So good!🤩Have an awesome weekend and see you next week Thurs 6am @ beach yoga and Sat 8am back at Flinders Park Hall. I’m off to Rotto this weekend and making this most of this stunning summer weather!😍☀️🌊See you next week. Rachel xx🧘🏼‍♀️💫🫶🏼

🌊Beach Yoga vibes!🌊🧘🏼‍♀️🧘🏼‍♂️🙌🏼Best morning with this amazing group of Yogis😍🫶🏼We even saw a pod of dolphins 🐬 playing around in the water in front of us😮😍Absolutely amazing!!!

Join us each week for our two classes👇🏼
🏖Thursdays 6am Beach Yoga @ Whitfords Beach. Enjoy the beautiful surrounds of the beach while flowing by the water🌊😍
✨Saturdays 8am @ Flinders Park Community Hall. A busy class with an awesome weekend vibe!🤩💃🏻

Classes are $17 casual or $140 for a 10 Class Pass. Book online or just show up and pay at the door. BYO mat, towel and water.

See you on Saturday!
Rachel xx🫶🏼🧘🏼‍♀️💖

🤩2024 is off to an awesome start!🤩Thanks for joining me this morning at Beach Yoga🫶🏼🧘🏼‍♀️🧘🏼‍♂️🌊It was a stunning morning on Whitfords Beach. The ocean was so flat and calm. So great to flow and move our bodies in this beautiful setting. Join us this Saturday 6th Jan 8am at Flinders Park Hall on Broadbeach Blvd, Hillarys. Book online or you can pay at the door. $17 casual or $140 for a 10 Class Pass (valid for 6 months). BYO mat, towel and water. Can’t wait to see you then! Rachel 💞🧘🏼‍♀️✨xx

🥳HAPPY NEW YEAR!!🥳We are BACK!!! Yoga starts this week!😁Start your year off the best possible way by looking after yourself. Yoga helps you to increase physical strength and flexibility 💪🏼as well as helps you to let go of worry and stress. An hour of bliss to fill your cup!

Details are:

💛6am Thursday 4th Jan @ Whitfords Beach (where the red Yahava coffee van is)🏖Beach Yoga is honestly the best start to the day. Breathe in the fresh ocean air and listen to the waves in the background as we flow on the most stunning beach!
💛8am Saturday Yoga @ Flinders Park Hall, Broadbeach Blvd, Hillarys. This class is always busy with an awesome vibe! The absolute best way to start the weekend every Saturday!😍
Join us for one or both classes every week!
💛$17 casual class or $140 for a 10 Class Pass (valid for 6 months and can be used at both classes)
💛BYO mat, towel and water
💛All Yoga levels and new people welcome
💛Book online or just show up and pay in person on the day. Cash and Eftpos available.

Can’t wait to see all my regulars this week🥹😍and meet many more new faces this year! Love Rachel xx🧘🏼‍♀️🫶🏼

✨🎄MERRY CHRISTMAS🎄✨to all my wonderful Hillarys Yoga Co yogis! What an awesome year it’s been for our ever growing Yoga community.🥰Just a reminder that our next class back is on Thursday 4th Jan 6am @ Whitfords Beach 🏖 then Saturday 6th Jan 8am @ Flinders Park Hall. Can’t wait to see you all in the new year! Have an amazing Christmas and New Years break with your friends and families. Love Rachel xx🙏🏼💕

✨Extended Side Angle✨This pose strengthens the legs, stretches the side of the body and open the chest and shoulders.🙌🏼
Join us for our FINAL two classes of the year!! Yoga will help you to unwind and de-stress at this busy time of year. It’s so important to look after yourself and fill up your own cup🫶🏼We are on this week👇🏼
🌟Thursday 6-7am Beach Yoga @ Whitfords Beach 🏖
🌟Saturday 8-9am @ Flinders Park Hall. $17 casual or $140 for a 10 Class Pass. Book online or just show up on the day and pay cash/Eftpos in person. Can’t wait for our last two classes of 2023 together!😍🫶🏼Rachel xx

🌊Beach Yoga Vibes🌊🧘🏼‍♀️🫶🏼🙏🏼Such a STUNNING morning at Whitfords Beach with this amazing group of Yogis! The weather was perfect☀️and the vibes were awesome!🤩
Did you know that beach Yoga can:
🌊boost your energy level (deeply breathing in the fresh ocean air boosts energy levels)
🌊release serotonin (the happy hormone)
🌊help to reduce anxiety and stress (the rhythmic sounds of the waves put you in a meditative mood)
🌊increase feelings of happiness and wellness
🌊help to increase your balance. Sand is much more friendly on the joints than a hard surface so you may be able to get into more poses!🙌🏼
We’re on for beach Yoga every Thursday 6am at Whitfords Beach. Everyone’s welcome! We also have Vinyasa Flow Yoga every Saturday at 8am at Flinders Park Hall on Broadbeach Blvd, Hillarys. See you then! Rachel xx🥰

✨Twisted Lunge✨This pose opens up the chest and shoulders, stretches the hips and strengthens the quads and glutes💪🏼This is one of my fav poses that I frequently add into my flows🤩

Just a little class update for you, our Wednesday evening class will be finishing up as of next week🥲After almost four years of teaching Wednesday nights, I’ve made this decision to spend more time with my gorgeous little family in the evenings.🫶🏼As well as meeting the huge demand for morning Yoga classes, which is why I’ve added in a 6am Sunrise Beach Vinyasa Yoga on Thursdays! So you still have tonight and next Wednesday 15th Nov to join us!

Join us this week for our three Yoga classes:
🌟Tonight 6pm @ Flinders Park Hall
🌟Thursday 6am Beach Yoga @ Whitfords Beach 🏖
🌟Saturday 8am @ Flinders Park Hall

Thanks for your amazing support of my small biz. It really is an honour to have a job that I love so much!🥹😍🙏🏼🫶🏼Rachel xx

🌊✨BEACH YOGA VIBES✨🌊Our first beach Yoga on Thursday was amazing and a huge turnout!🥹🙏🏼🎉🥳Thanks to all these awesome people for coming along!

Plan out your new week and take some time to fill up your cup! Join us this week for Vinyasa Flow🧘🏼‍♂️🧘🏼‍♀️

✨Wed 6-7pm @ Flinders Park Hall
✨Thurs 6-7am @ Whitfords Beach 🏖 (join us for coffee ☕️ and chats afterwards at the Red Yahava Coffee Van)
✨Sat 8-9am @ Flinders Park Hall

Classes are $17 casual or $140 for a 10 Class Pass ($14 yoga classes!!👏🏼🎉) Book via link in bio or pay cash/Eftpos on arrival. Please BYO yoga mat, towel and water. New people and all Yoga levels are welcome! See you this week!! Rachel🫶🏼xx