Jesse Harrison PT

🔥WINTER SERIES BOXING🔥

The colder mornings and rainy weather is definitely upon us. What keeps you motivated when times get cold?
Winter series is here to keep you motivated with boxing based fitness to stay warm in the coming weeks.
We’ve had great success with all our participants in past programs so here’s another opportunity to be successful in a short 6 week window.
1 PT session with me added to your weekly schedule and 1 group class to get everyone together on a Saturday morning.
Don’t let the cold get the best out of you, we can earn the best on our own terms and most importantly, get the results we want.
Winter series is here! For more info DM me or email [email protected]
Let’s Go! 💪🏾

🔥Come Join Us!🔥
We strive to enhance our quality of life by moving together and keeping each other accountable along the way.
Every class we use boxing drills, combined with banter and the occasional burpee to set our days up for success. Making sure that we’re ready to perform not only at work but in our everyday life.
Discover the art of boxing as we cover the basics, build on it week by week, until at the end of our 12 week block you’re fitter, faster and leaner then you’ve ever been. All with the support of great people and an even greater team 🙏🏽
No experience needed, you’ll learn it all along the way. You show up and together, we reap all the rewards.
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Recently changed up my morning routine and it’s doing me wonders! Never thought I’d get into cycling. Considered myself an indoor motivator, mic’d up, teaching cycle classes but I guess 2022 has a few new things in store. I’m taking that motivation to the streets.
Cycling has been a great way to clear my mind and tune into my senses. If I’m not listening out, it’s easy to slide right in for a t bone steak and a side of broken grits, with any bogan Ute passing by. Close calls have been made.
If you’re not into morning coffees, hitting top speed downhill is another way to awaken the senses 😂👌🏽
Goal is to hit 300km by the end of Jan and build up some constancy. 6 days in and I’ve already hit 54km all up. If you see me in licra bike pants, sporting high viz and still wearing my helmet while I’m drinking coffee at the local cafe, you’ll know I’ve gone to far 🤣
Hope everyone’s having a great week!
Come join me for sprint classes over at…
Goodlife Myaree, Tuesdays - 9am & Saturdays - 7:45am.
Or
Goodlife Success, Thursdays - 5:45pm.
30mins - Short & sweet 💯💪🏾
See you there 🙏🏽

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More or less what we’re all about in 2022 right? 🙌🏽

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“Who’s gonna dare to be great?”
- Muhammad Ali
It’ll be a great year of opportunity if you’re daring enough to take the leap. Beyond excited to leap back into what I love doing and help people achieve greatness.
Getting back into mahi on the 5th of Jan 💪🏾 all my regular clients I’ve got you ready to roll into the year strong and for all wanting to get involved, I’ve got space for you to. Keep an eye out for some great January promos you’ll be able to get your hands on 🙌🏽
Happy new year team ♥️

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🔥Myaree Boxing 🥊
Beyond excited to announce some boxing classes coming to Goodlife Myaree!
These classes are gonna go off! Already had loads of people enquiring so let’s kick it off 💪🏾
Official start date - 11th JAN 2022
6am Tuesday & Thursday 🔥
Come join us for some boxing based fitness with some banter on the side 💪🏾
Any questions, fire them through 😄

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🔥SUCCESS BOXING 🥊
If you’re a member at or have the multi membership come join us!
6pm - Monday & Wednesday
Pay nothing until next year! That’s 4 weeks of free training 🙏🏽
What better way to keep the early Christmas diet at bay then with some boxing!
If the end of year rush is in full swing and your boss is breathing all the stress down your neck like “come on Karen, we have to meet our quarterlys” come de stress for 45mins with some boxing!
If the cardio machines just aren’t cutting it and you’re looking for something new to try? Try boxing!
Here’s your chance to get amongst a great class with even greater people, that are here to get fitter and add a bit of banter into there Monday & Wednesday arvos.
Come join us for some banter and boxing 🥊🥊
Feel free to reach out if you have any questions 🤜🏽🤛🏽
Other then that, I’ll see you there 💯✅
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🔥Kick the week off strong 🔥

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🔥10+ years of experience🔥
💥Competed in Boxing, Kickboxing, MMA & Brazilian jiu jitsu💥
Here’s a little advice if you’re thinking about getting into some sort of combat sport or wanting to start out and learn the basics…
Train with someone who’s been there and done it ✅
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🔥END OF YEAR PROMO🔥
Bring A friend for all of November & December and they train for free!
Training with a mates never been better and especially coming into the Christmas celebrations, you’ll have that mate who keeps you in the game 💯
Don’t let the end of year become the end of your training. Friends who train together, stay together 🙏🏽
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It’s more then just a Mo, it’s starting to build the conversation amongst men to talk about how they feel inside, instead of bottling it up. I’m no professional at this either but a little more empathy and understanding can go a long way for anyone struggling with mental health on a daily basis.

In light of Movember, I’ll be growing the stash and running 30km to raise awareness of the fact that we lose 30 men every 30 minutes in the world we live in. Doesn’t seem like such a great world when we’re losing so many.

I’ve jumped on board to help raise awareness and inspire people to donate to a cause thats bigger then themselves. Hopefully not only we can reach our target of $3000 together but inspire us as men to talk about the things we’re experiencing a little more and know it’s okay to open up. Here if you need brothers, just a DM away ❤️

Inspired by and dedicating this to ❤️

https://au.movember.com/mospace/14712259?utm_medium=app&utm_source=ios&utm_campaign=share-mospace

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Did you realize
That you were a champion in their eyes?
Yes I did, so I packed it up and brought it back to the crib
- Kanye west
Thank you for giving me the space to showcase my business and help people become better versions of themselves 🙏🏽
Thank you .awareness for guiding me through the process and believing in me 🙏🏽
Thank you to the team for being totally dope 💯
Most importantly thank you for always supporting me and watching the babies while daddy brings home the bacon 😘 love you forever ❤️