What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

32Run

Nearby gyms & sports facilities

Enriched Health Care
Gordon Street

SMART Pilates
Gordon Street

SMART Coaching
Gordon Street

Rebel Sport
Gordon Street

Hope you are safe and well with the flooding around the NSW Mid North Coast.
Please see below a link below for an Enriched Health Care update today 22nd March 2021:
https://enrichedhealthcare.zendesk.com/hc/en-us/articles/360003849656-March-2021-Flood-Update
Stay safe
From the Enriched Health Care Team

03/04/2020

Just a short update regarding Telehealth at Enriched Heakth Care now available for Medicare and DVA.
http://ow.ly/VWcU30quVSE

01/04/2020

Today all of our participants are provided care through Telehealth. We moved early to ensure the safety of our team, participants and stakeholders.

Enriched Health Care: Coronavirus COVID-19 Update

14/03/2020

Enriched Health Care continues to monitor the progress of coronavirus COVID-19 on the Mid North Coast of NSW, Australia. Our update from Friday 13th March remains current. Please see here https://enrichedhealthcare.zendesk.com/hc/en-us/articles/360001411595-Enriched-Health-Care-Coronavirus-COVID-19-Update

Enriched Health Care: Coronavirus COVID-19 Update *Update 15th March 2020 Enriched Health Care continues to monitor the progress of coronavirus COVID-19 and we will provide updates here as circumstances change. The Update from 13th March remains c...

12/09/2018

If you want to run without gravity you could try this.... Or you could come visit Enriched Health Care Gait and Motion Clinic 32run

27/08/2018

20/05/2018

Welcome to Exercise Right Week 🙂

enrichedhealthcare.com
gaitandmotionclinic.com.au

30/04/2018

Enriched Health Care has released another AlterG special this week:) Please check your email for the Enriched Health Care e-news update.

01/03/2018

Happy Friday. It’s a great day to be riding the wave of digital and biotechnology disruption. At Enriched Health Care Gait and Motion Clinic we are “BioEngineered to Care”.

Town Green Inn Beach to Brother Running Festival 2017

28/08/2017

Only 3 weeks and 5 days until Beach to Brother!! Running Festival.

Enriched Health Care is super proud to be sponsoring this fabulous community event.

http://www.beachtobrother.com.au/

Town Green Inn Beach to Brother Running Festival 2017

13/04/2017

Could an anti-gravity treadmill save your damaged knees? My fall came during a game of netball and, though I didn’t hear a snap of bone or the ping of a tendon, my right leg stopped working immediately.

08/04/2017

Tapering for Competition: which Framework for Peak Performance? Visit the post for more.

04/04/2017

Muscle stiffness of posterior lower leg in runners with a history of... Previous history of medial tibial stress syndrome (MTSS) is a risk factor for MTSS relapse, which suggests that there might be some physical...

16/03/2017

COSMED - Total Energy Expenditure, Energy Intake, and Body Composition in Endurance Athletes Across the Training Season: A Systematic Review An interesting article on Sport Medicine Online reviewed 321 scientific articles to analyze the alterations of total energy expenditure (TEE), energy intake, and body composition during different seasonal training phases.

24/01/2017

21/01/2017

UTMB 2016- all the reasonable footage from the first 20km.

UTMB 2016 UTMB 2016.

11/01/2017

The Effect of Strength Training on Performance Indicators in Distance Runners.

09/01/2017

Ultra Trail du Mont Blanc 2016 | Gait and Motion Clinic I had been planning for some time to successfully enter Ultra Trail du Mont Blanc. I managed to gather enough points to qualify in 2015, however, was unsuccessful in the lottery. In 2015 I ran some fun ultras, including Cradle Mountain Run in Tasmania, Red Rock Run Coffs Harbour, Northface 100 in Bl...

01/01/2017

A very Happy New Year to all from the Beach to Brother Event organisers at VO2 Performance. We hope you have had a wonderful festive season, eating and drinking and being as merry as possible. Oh, and training too!

We would like to bring to you the date for the 2017 Beach to Brother Running Festival. The event will be held on the same weekend as held in 2016....the first weekend of the NSW School holidays in September. Lock the date in your race calendars and diaries now!

EVENT DATE: Sunday 24th September 2017.

In 2016 close to 90 people missed out on the opportunity to participate in the Inaugural event due to trying to enter in the final few days. The event sold out a week or so prior to race day. We have already been inundated with messages asking when registration will open. So, here it is....

REGISTRATION DATE: Wednesday 1st March 2017.

We suggest if you really do want to secure your spot at this event you book in as early as possible to prevent any disappointment. Many participants from 2016 have advised they will be bring along a few more friends or family to compete alongside.

The website will be updated with more information in the coming weeks.

Good luck with whatever you have chosen to achieve in 2017. We look forward to welcoming you back to Port Macquarie, New South Wales, and look forward to calling you across the finish line atop the beautiful Dooragan National Park, North Brother Mountain.

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