Hypoxi Studio Shepparton
HYPOXI is a low-impact exercise method, scientifically proven to be effective at burning stubborn fat
DM us for more info.
HYPOXI is a low-impact exercise program that is scientifically proven to be more effective at burning stubborn fat in key areas such as the stomach, hips, thighs and bottom.
Through our advanced vacuum and compression technology and ๐ฅhealthy nutrition, HYPOXI activates your bodyโs natural system to burn specific areas of fat and cellulite.
Book an intro session today to meet your local HYPOXI coach and find out what you can achieve. Click the link in our bio above. ๐๐ผโจ๐ฅฐ
Start your HYPOXI day off right with a delicious and nutritious Mexican baked eggs recipe!๐ถ๏ธFuel your body and soul with this flavourful dish.
151 cal / 633 kj C 10g P 11g F 6g Fibre 4g
Portions: 4
Total Time: 30min
Ingredients:
1 tbs olive oil
1 red capsicum, diced
4 spring onions, sliced
2 tsp ground cumin
1 tsp ground coriander
1 tsp ground smoked paprika
1 cup tomato passata
2 tbs tomato paste
Salt and pepper, to taste
4 eggs
2 tbs chopped coriander
Method:
Pre-heat the oven to 180C.
Heat a large frying pan over a medium heat, add the olive oil then add the capsicum and spring onions, and cook until slightly softened.
Stir in the spices and cook for 1 minute or until fragrant. Add in the tomato passata and tomato paste and stir to combine. Season with salt and pepper.
Divide the mixture evenly between four ramekins. Make a well in the centre of each ramekin, then break one egg directly into the well. Repeat the process with the remaining ramekins.
Place in the oven for 15โ20 minutes or until the eggs are cooked to your liking.
Remove from the oven and sprinkle with chopped coriander.
Eat one portion now and save the remainder for leftovers.
For more guidance on our nutritional guidelines, speak to us. We love chatting about healthy food! โค๏ธ
Get this recipe and more when you sign up to HYPOXI. Click the link in our bio to find out if HYPOXI is for you. ๐๐ผ
Unveil the magic of 400 pressure chambers! Experience a soothing massage-like sensation targeting stubborn fat, cellulite, puffiness, and uneven skin tone.
Say goodbye to fluid retention with our HYPOXI Dermology suit.
Find your closest studio via this link and contact us about an introductory session. Link in bio above ๐๐ผ
Are you a bride to be? Did you know you can drop a dress size in 4 weeks?
Come and have a chat with us at Wedding Expo in Melbourne! Get in the draw to WIN 4 weeks of free HYPOXI when you register interest at our stand or via this link in the bio. ๐๐ผ Check out the wonderful 120+ exhibitors alongside us & feel inspired!
SUNDAY 26 MAY 202410:00AM - 3:00PM
MELBOURNE CONVENTION AND EXHIBITION CENTRE
We can't wait to be part of getting you ready for your big day! โค๏ธ
Get started & transform your body!
Starts Monday, May 6
Text 0480442286 your name to hear more from our friendly HYPOXI consultant Simone
Our beautiful HYPOXI studio is growing and we have exciting new services coming soon.....so we want you to come and join our beautiful team of HYPOXI consultants.
HYPOXI is
โข A small team environment
โข In-club continued training
โข Casual hours with potential to grow
โข Women only
โข Help women on their weight loss journey with continued support by following the HYPOXI guidelines
We are looking for a passionate, compassionate and energetic new team member.
If this sounds like you. Send your resume and cover letter to
[email protected]
https://www.seek.com.au/job/74181540
Full studio in the mornings.
From 6am to 9am it's all go as these ladies and more work on their :
* muscle recovery
* cellulite
* circulation
* fluid retention
* lymphatics
* weight loss
Say goodbye to stubborn fat with HYPOXI! Our cutting-edge technology targets specifically the stomach, hips, thighs, and bottom. ๐
Let us help you lose weight exactly where you want to lose weight! ๐ช
Sign up for an intro session today or find out more. Click the link in our bio. ๐โจ
Busy mums and working women, meet your weight loss game-changer: HYPOXI. ๐ฅ
๐ Get impressive results in minimal time, perfect for your hectic schedule. ๐ชโจ
HYPOXI uses vacuum and compression technology to specifically target the stubborn fat around stomach, hips, bottom and thighs.
Say goodbye to lengthy workouts & endless diets โ say hello to 3 times faster cm loss!
Click the link in our bio to find out more. ๐งก๐
Improve your health and achieve your weight loss goals with HYPOXI's unique approach, combining innovative vacuum and compression technology with healthy nutrition for targeted results.
Reach out to a HYPOXI coach today to learn how we can support you. ๐ช๐๐
Click the link in our bio above. ๐๐งก
Mary is Jan Member of the Month - January 2024! Mary has had consistent losses including over Christmas period. 45cm total loss in 4 months. Including 9.4cm in hips and 25.8cm in the stomach.
โญ๏ธ Letโs celebrate our unique weight loss journeys to better health and body positivity!
Because we all have our own paths and struggles, but together, we can lift each other up and spread love and support.
Letโs make each other feel good and healthier, one step at a time.
Are you struggling with your weight? Speak to a HYPOXI coach at your local studio to find out how HYPOXI can support you. Click the link in our bio. ๐
๐ฅ๐ฅ๐ฅ๐ฅ
Mary is Jan Member Of The Month!
Mary has had consistent losses including over Christmas period. 45cm total loss in 4 months. Including 9.4cm in hips and 25.8cm in the stomach.
Our HDC suit has 400 vacuum & compression chambers stimulating blood flow! The HDC suit wraps around your body, it is gentle and leaves no bruising.
Encouraging good circulation and moving fluid retention to improve joint movement and soft tissue and muscle recovery.
Following our trainer Carlyโs journey, we asked her on her 9th HDC session โSo how are the legs and your knee feeling after Combat and your training workouts this week?โ
Carlys answer (whilst shaking her legs around) โcertainly not as tight as they would usually be. No aching in my legs at allโ
Hypoxi Studio Shepparton
Comment below HDC more info and we will be in touch about how you can grab a FREE session to try and see for yourself how HDC can help you with your recovery.
https://join.hypoxi.com.au/consult/shepparton/
๐๐ผuse this link to book a FREE consultation & FREE SESSION to find out if HYPOXI is your way to weight loss.
Experience fast, effective and targeted fat loss with HYPOXI!
๐๐๐
My Year
My Way
Meal prepping or creating a meal plan is a great way to not only stay on track of your fitness and wellness goals, but also a great way to save time, money and reduce food waste ๐ฒ
It can be hard to think of recipes or different meals to incorporate into your week, but we are here to help!! Here is an example of a days meal plan โบ๏ธ
โก๏ธ Breakfast: Keto Burcher
โก๏ธ Lunch: Thai green chicken curry
โก๏ธ Dinner: Greek roast lamb
Meet Carly....
Carly has started her journey with HDC in our HYPOXI studio!
Follow Carly's journey here....
DAY 1 -
Question: "What are you hoping to achieve from your HYPOXI & our HDC program?"
Carly: "I'd like the inflammation on my knee to ease and the cellulite in my thighs to decrease"
Question: "So what plan are we putting you on?"
Carly: "3 times per week of HDC."
Question: "What other movement will you be doing at the same time for your fitness?"
Carly: "On Mondays I will do my treatment after my Combat and Body Balance class. On Wednesdays and Fridays I will do a workout after my treatments."
And with that session 1 began....
I look forward to sharing Carly's journey with you all.
Curious about the benefits of our 400 pressure chambers, strategically placed around your stomach, bottom, hip, and thighs? โจโจโจ
Imagine a blissful and rejuvenating massage that targets cellulite, puffiness, and uneven skin tone.
Say farewell to fluid retention and welcome a boosted lymphatic system with our revolutionary HYPOXI Dermology suit (HDC suit).
Don't miss out on unlocking the enchanting effects of the HYPOXI-Method and uncovering the key to glowing skin. ๐โค๏ธ Simply click the link in our bio to find out how you can book an introduction session. ๐
Join our 8-week TRANSFORMATION challenge before Jan 29th to be eligible for our Early Bird HDC-Hypoxi special.
Ask us howโฆ
Copy/hit this link ๐๐ผ
https://www.fernwoodfitness.com.au/campaign/8weektransformation
Comment โEARLYBIRDโ
Or DM us for more info
Meet HYPOXI Member of the month - Tania ๐ฅ
I knew I wanted to lose about 20kg and read about HYPOXI on fb.
Thought I could manage it with my time.
I have doing HYPOXI for 4.5months and have reset my routine and habits and am eating better.
I feel better, my knees are not as stiff and bending is easier!
I'm committed to losing that 20kg and perhaps ill even go a little further.
This studio is a nice space to lose myself fir 1/2hour and I'm thankful for the encouragement from the coaches and other members!
Congratulations Tania with the 19.8cm loss in 4 weeks using the L250 only.
Total 54.1cm lost since starting and 8kg. ๐ช๐ช๐ช
https://join.hypoxi.com.au/my-year-my-way/
Wishing out HYPOXI Queen ๐ Simone, a Very HAPPY birthday today! We hope you have a fabulous Birthday and we cannot wait to see you help change many lives next year with HYPOXI & your team.
Donโt let menopause dim your fire!
Did you know that the HYPOXI-Method can provide relief during this stage of life?
Our personalized plans, led by a dedicated HYPOXI-Coach, can boost blood circulation and metabolism, resulting in efficient fat burning and skin tightening.
This can be especially helpful for those struggling with unexpected weight gain. Donโt hesitate.
Reach out to our studio now to discover the advantages of HYPOXI. Book an introductory session today to kickstart your journey. Find the link in our bio.
We hope you have a wonderful break, filled with joyous celebrations and cherished moments with your loved ones ๐๐๐
From your team at HYPOXI Shepparton
HYPOXI ๐ฅ member highlight ๐ฅ
JANENE has lost a staggering 33.6cm in 1 month with a combined HDC & HYPOXI sessions!!!
Find out if HYPOXI is for you ๐
https://www.hypoxi.com.au/studio/vic-shepparton/
Celebrating a MILESTONE BIRTHDAY today!
Tania our amazing member turned HYPOXI consultant is celebrating turning 50 - however, we don't believe that she is a day older than 40!
Tania is a bubble of energy and is such a passionate advocate to all things women's health. Kind and caring!
We hope you have a wonderful birthday today Tan and cannot wait t have you back in club after your month๐ of celebrations
HYPOXI member of the month - shout out to Claire N!!!
Started on 02/11 and when she had her weigh in and measure at the end of November she had already lost 23.4cm that was less than 4 weeks.
Oh....and did we mention that she also lost 4.2kg body fat! ๐
๐ Brighten up your day with our Yellow Fish Curry! ๐๐ Bursting with Southeast Asian flavors, it's the ideal dish for a HYPOXI dayโdelicious and guilt-free! ๐ชโ๏ธ
Portions: 3
Total Time: 30min
Ingredients:
1 tbs coconut oil
3 tbs yellow curry paste
500ml water
1/3 cup carrot, cut into circles
1 cup cauliflower florets
1 cup zucchini, cut into circles
1/2 cup snow peas, ends
removed
1 cup broccoli florets
450g firm white fish, cut into 3
cm cubes
1/2 cup canned coconut cream
2 tbs lime juice
12 roasted cashews
1/4 cup desiccated coconut
Method:
1. Heat a pot over medium heat, then add the oil and curry paste. Fry for 1 minute.
2. Add the water, carrot, cauliflower, and zucchini to the pot. Simmer, covered, for 4-5 minutes.
3. Now, add the snow peas, broccoli, fish, and coconut cream to the pan. Simmer, covered, for another 5 minutes or until the fish is just cooked through.
4. Remove the curry from the heat, and stir in the lime juice. Serve it, topped with cashews and coconut.
5. Divide the curry into 3 portions. Enjoy one portion now and save the remaining two for leftovers.
โค๏ธGet this recipe and more when you sign up to HYPOXI. Click the link in our bio to find your closest studio. ๐
Videos (show all)
Contact the business
Telephone
Address
290 High Street
Shepparton, VIC
3630