AR247 Fitness Buderim

To all who’ve been part of our journey from Your Move Fitness through to AR247 Buderim , Thankyou…

We hope we see you again soon.

Ciao for now and come and see us at ATHLETIC REPUBLIC SUNSHINE COAST …4/5 Cedarbrook Dve Forest Glen.
0405 685 055

Well it’s happened , the doors at AR Buderim will be opened tomorrow morning ( Friday 2 Feb ) by new owners and under a new name.

We hope you’ll love the team at THE MOVEMENT… Loui and Jordan a great fun guys .. but if you miss us ..the exciting things happening at ATHLETIC REPUBLIC SUNSHINE COAST at 4/5 Cedarbrook Dve Forest Glen ..is just a few minutes up the road .

COME AND SEE 😇

IMPORTANT NOTICE TO MEMBERS

Gym will be closed from 12 noon Wednesday 31/1 until Friday morning.

As we transfer to the new owners of the Buderim facility , we will be closing the gym from noon Wednesday January 31 until Friday ( time TBA ) when it will RE open as THE MOVEMENT.

This will mean no access to the gym during those times.

The sim will be to reopen as soon as possible so please check in with this page to update.

Mature Movers will run Monday 29/1 , Tuesday 30/1 and Wednesday 31/1 and then resume Monday 5/2.

We appreciate your patience and understanding

Thankyou
Jodie , Rod and the AR team

IMPORTANT NOTICE TO ALL OUR VALUED MEMBERS AT OUR BUDERIM FITNESS CENTRE.

We have sold the Buderim operations to THE MOVEMENT FITNESS STUDIOS , who will take over the operations of the Buderim Facility from Feb 1 , 2024.

Loui and Jordan and the team at THE MOVEMENT will provide a fun and engaging community and your membership will continue as it is under their operations.

The gym will remain 24/7 access.

There is nothing you need to do, the change will be streamlined and seamless.

If you have any questions, please reach out to Jodie or myself via [email protected] , or on 0405 685 055.

We think you’ll love THE MOVEMENT, but if for some reason you miss our smiling faces , we will be just down the road at our Forest Glen HQ , ATHLETIC REPUBLIC SUNSHINE COAST at 4/5 Cedarbrook Dve Forest Glen. Less than 6 km away.

Jodie and I wish to thankyou all for being part of our AR family since 2016 , we have new directions and new focuses with AR as well as our new fitness and high performance app , AR PERFORMANCE TRAINING , available soon on the App Store.

Stay safe , have fun and enjoy the energy that this change will bring to the Buderim facility 😀

I’m proud to announce that I will be back on the Porsche Carrera Cup Australia grid in 2024 full time with Jones Motorsport! 🙌
My on-track pursuits will coexist along with my duties as Team Manager, Coach, Water Boy and Truck Driver. My goal is to operate a team that’s sole priority is help drivers reach their full potential. I’ve got lots of experience in the industry now and I want to use that to help the next crop of drivers navigate the sport on and off the track.
I want to innovate and create an environment that grows young talent, from drivers to engineers and mechanics. It’s going to be hard work, but that’s never deterred me, and I have full confidence that Jones Motorsport one day will be one of the greats in Porsche Motorsport Australia.
I have a passion for Motorsport that goes beyond just driving the car, so this all feels very, very right!!
This weekend, watch me and the team in action on the streets of Surfers Paradise as we go full speed into the final race of the year! Thanks everyone ❤️

⚾️ATHLETE TESTIMONIAL⚾️

I want to share my thanks & appreciation to Athletic Republic for helping me reach my goals.

From the first time I started with you nearly 4 years ago, I knew you were on a different level. Very soon my coaches and I started to see rapid improvements. Initially I was doing classes with other elite Athletes, I then transitioned to doing one on one sessions plus the speed classes when my schedule was able to fit it in.

In the last 2 years I have virtually been injury free thanks to the work put in by Athletic Republic with me on my overall fitness, all my baseball stats have improved – speed, agility, bat speed, and last season I hit 8 home runs alone.

My goals 2 years ago were to make a Qld State Team, get a college scholarship to play Baseball in USA and hopefully one day to represent my Country Australia.

At this point I have achieved 2 of these and are still hoping to be in the final Team for Australian U18 World Cup Baseball Team in August 2023.

In the past year just some of my achievements:

August 2022 I represented QLD at National Schoolboys. We won the Gold Medal, and I was named MVP for the Tournament.
January 2023 I represented QLD at Australia U18 Youth Championship. We won the Gold Medal, and I was named in the U18 Australian World Cup Squad.
March 2023 I represented Sunshine Coast at Qld Schoolboys Tournament. I was named MVP for the Tournament and selected to QLD National Schoolboys Team.
May 2023 I represented QLD at National Schoolboys, we won the Silver Medal.

In May 2023 I was offered and have accepted a scholarship position to play Baseball at Clarendon College Texas, in 2024. This has been a goal of mine for many years.
Clarendon College is a member of the National Junior College Athletic Association and plays in the Western Junior College Athletic conference(WJCAC).

Clarendon is set in the backyard of the Big XII conference arguably the best Division I baseball conference in America. In the six years of placing players onto the next level Clarendon has sent players to programs such as Oklahoma State University, Ole Miss, University of Oklahoma, Texas A&M, Texas Tech and numerous other top four-year programs from around the country.

I have year 12 to finish this year and I will head to USA mid-2024. But before I go, I have the Australian U18 World Cup Baseball Camp in August and if selected I will represent Australia in Taiwan in August this year.

Athletic Republic, you are part of my team, and I know will be helping me right up till I go to College in USA next year, and each time I am home I will be straight back into the elite training environment you provide.
But most of all it’s the staff you have on board, and the wealth of knowledge and experience they have that has assisted me to reach my goals.

Thank you
Tom Chessell

Unstoppable dedication fuels the journey. Meet Raphael, our client spotlight shining a light on pure dedication and resilience. Rain or shine, he runs to every one of his sessions and towards his goals, leaving no room for excuses. With every step, he pushes limits, defying boundaries, and unlocking his true potential. Welcome to the world of at Athletic Republic. 🏃💪

At Athletic Republic, we know that success doesn't come from luck or talent alone, but from consistent effort and hard work.

It's the daily dedication and commitment to your goals that truly makes a difference.

We understand that there will be days when motivation is lacking, but it's discipline that keeps you moving forward.

Remember, success is not given, it's earned.

So keep pushing yourself, stay disciplined, and never give up. You got this! 💪

💥Come and check out our new AR towels 💥 they will be sure to keep you dry (and stylish 😉) throughout your entire workout 💪

Motivation may come and go, but discipline is what keeps us on track.

Don't let a lack of motivation derail your progress.

Stay focused, stay disciplined, and keep pushing towards your goals!

Athletic Republic Sunshine Coast - Sport Specific Training Athletic Republic Sunshine Coast"We transform potential, into performance"

Attention: Sunshine Coast Basketballers

We welcome Eneko De Andres to our Athletic Republic team.

✅FIBA Level 3 Accredited Basketball Coach
✅Basketball specific Strength and Conditioning
✅Played and Coached with Baskonia (Spain)
✅Experience with NBA players and Euro League
✅1 on 1 coaching
✅Small group coaching

Programs NOW available at Athletic Republic Forest Glen

🔴12 Dec - 23 Dec
One on One Technique Tuneup Opportunity

Includes Skills, and Strength & Conditioning
60min one on one sessions
Mon/Wed/Fri 1-3pm
$50 per person (introductory offer)

🔴12 Dec -23 Dec
Small Group Technique Tuneup Opportunity

Includes Skills and Strength & Conditioning
120min Group session
Tue/Thur 1-3pm
$30 per person (introductory offer)
Max 4 per group

BOOK NOW
Call: 0482 075 055
Email: [email protected]

From Winning the 2022 Paynter Dixon Porsche Carrera Cup Australian Championship, to the race track this week in Bahrain … Harri Jones has the Athletic Republic Star flying high

Enrolment will open later today for the
ARFIT FASTRACK30
Summer Challenge
Nov 11 to Dec 11



Recipe Book available after registration.

What a team!🥳

Check out our fresh new look!

Stage 1 of the refurb is complete and we have reopened early at 5-30 pm tonight ( Thursday ) … we’ve got more to bring to our AR247 Fitness Buderim members still , and over the next weeks we will get it done.

We hope you love the new layout , new equipment and new vibe …let’s pump it up and have some fun 😇😇

To our AR family members - don't forget our facelift is starting tomorrow @ 9am.
Can't wait to see it 🤩🤩😍 see you Friday!

Exercise EDIT 🏋️‍♀️ - last in our mini-series of abdominal exercises to play with.
💣 TRX suspended single leg mountain climbers in 1st video are a little harder 🙈 than the garden variety (feet on the floor type). This baby is all about bracing core…. well, bracing everything really! 😳

💣 2nd video is the next step & proving a little harder - double leg climbers - being careful not to let the hips drop too low when fully extended!

💣 3rd video is the good ole hip abductions whilst suspended 🤪 Again everything is braced & focus is on keeping hips elevated to avoid lower back strain.

💣💣 For giggles- do all 3 movements consecutively & THEN drop to elbows to finish with a little plank hold for 30+ secs. 👌🏻👊🏻 Have fun trying these….

🥊🥊 It’s all fun & games, even when the coach cops a right hook! 🥊🥊😂 Go Sue! BOXFIT here Wednesdays 7.30am - free for members 👊🏻 💵

So excited about our facelift happening next week....🤩💥