The Relationship Rejuvenator

"What do you call a wild dog that meditates? Aware wolf 😂 Happy everyone! Let's make it through the midweek slump with a smile on our faces!

Every couple is unique, however, expect at least four sessions which would include new strategies and insights. I will often suggest a couple session first, an individual session each; then another couple session. The research is clear: healthy relationships can add years to our lives. The most compelling evidence? Mortality findings show that those in strong relationships tend to live longer. Enjoying safe and secure relationships truly is the best medicine. ❤️💑

Are you wondering if you and your new therapist will be a good fit to work together? It's important to ask questions and find the right match for your therapy needs. A good therapist places you as the expert in your story, allowing flexibility and freedom to have input into the number of sessions and frequency. You get to choose if you experience the right therapeutic connection in the earlier sessions.

Ready to start therapy but not sure where to begin? Consider asking your new counsellor about their rates for individual or relationship therapy. It's important to find a therapist that fits your budget and needs. My services can often be claimed on private health extras insurance and I offer a 10% discount on four sessions payable after your initial session with me. All fees are found on my online calendar. See the bio for my website and link. 🌿

Make self-compassion a priority this winter - Cozy up with a warm beverage on the first day of winter in Australia! ❄️☕️ Whether it's hot cocoa, chai, herbal tea, or coffee, what's your go-to evening winter warmer indulgence? 🌙🇦🇺

Curious about therapy options? Don't be afraid to ask your therapist what treatments they recommend early on. Your mental health matters so worth asking all the important questions beforehand.🧠💬

Feeling lost in the sea of therapists? Ask for recommendations, check credentials, and trust your gut feeling about their online presence. Try and articulate what you need help with, assess your financial resources and do it today! It is never too late to begin!

It's always a delightful surprise when I receive this feedback: "Joanne brought the perfect combination of humour, joy, insight, and information to our workshop. She was perceptive of group dynamics, professional with her knowledge sharing, and personable with those in her audience. It was truly spectacular! We can’t wait for the opportunity to work with Jo at our school again." Thank you for your testimonials - I so appreciate it. Your kind words mean the world to me. With gratitude 🙏

Finding the right therapist is essential for your mental well-being. Here are some questions to ask your new therapist: How long have you worked in this field? What are their credentials? It takes much courage to reach out for support so worth your time to ask the right questions.

Curious about who goes to relationship therapy? You would be surprised! I have the honour of meeting with all kinds of intelligent people seeking healthier, stronger connections with their partners. One theme I see is the "go-to people" that everyone else relies on are wisely those gaining an external perspective for their own lives in the counselling room. Whether you're looking to improve communication, resolve conflicts, or deepen intimacy, therapy can help.

Life is full of ups and downs, highs and lows. Remember, it's okay to not be okay. Reach out for support when you need it, you don't have to journey alone. Take care of your mental health.

Curious about how to track your progress in therapy? Ask your counsellor before you start. You want to feel better and experience positive changes, but helpful to know how this will guaged in the counselling process.

I'm often asked what are the most prominent issues in the counselling room. One trend I am noticing are TikTok relationship challenges. What can be seemingly fun, such as the "The Bird Test", or "The Orange Peel Test", The Beckham Test and The Strawberry Test - they can place unrealistic expectations on your partner. Use wise relationship mentors as your guide, speak to a counsellor if
you need to strengthen your relationship? Stay ahead of the game! "

In our fast-paced world, online counselling has become a saving grace for many seeking relief and important life skills. Take a step towards wellness from the comfort of your own home. during your commute in the car or like even some - in a paddock :)

"Hi, I am Joanne Wilson, and I am a stubborn relationship therapist! ❤️💑 Bringing couples closer together one session at a time. Whilst some couples will need to decide to be apart, I tenaciously and patiently support every couple who arrives in the counselling room seeking positive change. They should expect a stubborn therapist who believes in their ability to change for the better of the unit and progress individually as well.

Curious about how long counselling takes? My sessions now run for up to 80 minutes but the number of therapy session varies depending on individual needs and goals. Some may benefit from just a few sessions, while others may benefit from longer-term support. Remember, progress is not always linear.

"Ready to crush your personal goals? It's time to dig deep, stay focussed, and make it happen. Whether it's in your career, fitness, or relationships, you have the power to achieve greatness. Let's get after it! "

Embracing family diversity and celebrating the unique connections that bring us together. Let's cherish the love and bond that make every family special! Download your free Focus on the Family Toolkit at https://api.ripl.com/s/6vdoec 💕👨‍👩‍👧 🌈🌟👨‍👩‍👧‍👦

Would a "perfect" day for you include quality time with my partner, surrounded by love, laughter, and good food? It is also ok to enjoy a solitary day to rest and rejuvenate. Building a strong sense of self and your relationship is key to long-term happiness and health. Invest in your relationship now for a future of prosperity and joy. 💖 🌟

Don't let myths about counselling hold you back from seeking help. Therapy is not just for those with serious mental health issues - it's for anyone looking to improve their well-being. Let's debunk these misconceptions and prioritise our mental health. 🌿💙

Many people attend counselling as a "sounding board" to check if what they are experiencing is normal. Are you spoken to harshly, made to feel a little crazy, maybe just feeling lost in your relationship? Some struggle with healthy boundaries and do not understand what they deserve? The research is clear: healthy relationships can add years to our lives. The most compelling evidence? Mortality findings show that those in strong relationships tend to live longer. Enjoying safe and secure relationships truly is the best medicine. ❤️💑

Just a simple reminder to find happiness through gratitude. Stop, look around, and count your blessings. There is always something to be thankful for. This is your potent recipe for happiness founded in the research on the benefits of gratitude.

Grateful for the opportunity to serve and support courageous clients who have sought positive change through adversity for over 13 years. Thank you for trusting me to help you on your journey. Your belief in me means the world.

Are you and your partner struggling to stay on the same page? Let TheConfidante Counselling be the united force that strengthens your relationship to help you and your partner communicate better, resolve conflicts, and reconnect on a deeper level. Remember, investing in your relationship is always worth it.

Some of my favourite inspirations from my favourite thought leaders.
www.relationshiprejuvenator.com

The research is clear: healthy relationships can add years to our lives. The most compelling evidence? Mortality findings show that those in strong relationships tend to live longer. Enjoying safe and secure relationships truly is the best medicine. ❤️💑