Lifeforce Hypnotherapy and Counselling

Because who doesn't need a little bit of a treat after surgery?

Thanks,

Hello Community,

We hope you are enjoying your weekend wherever you are around this crazy globe we call Earth.

This week we had a number of clients who were struggling with how certain aspects of their lives have played out. Listening to people tell their intimate stories is always an interesting space to occupy. As therapists, we attempt to hold the space as sacred, honouring the journey.

Many times, it is hard to release or simply let go of the vision, plan, or lifetime story we had sold to ourselves.

Allowing a client to explore the how, why, and when can often bring a startling moment of truth.

The truth being that it may have ended exactly as it was meant to.

Letting go of the idea it could have ended any differently is the first step in carving out a new path for a different life.

Hello Community

Well, this week was an interesting one for me.

Anyone who knows me personally and a few of my long-term clients know I can not stand any type of limitation, restriction, or perceived rules.

It's one of the reasons I work in private practice, rather than the public sector.

While juggling work, grandkids, orders from our 2 other businesses, and a fair whack of hip and knee pain, I had to step back and sadly realise I have some limitations.

Yah - that hurts to even say. The thing is, I don't want to have any limitations, which brings me to the point of this post.

I had to get real with myself. I had to do what I ask my clients to do. I had to go to that space where your truth resides.

In essence, I needed to be authentic 😌 I couldn't do it all this week.

It was then that my darling hubby, who is also a therapist, reminded me that it was okay to be like this. It was okay to be me and embrace my own idiosyncrasies.

Not long after, this meme popped up on my feed.

I say it on the regular, and I'll say it again. Nothing is by chance.

☺️☺️☺️☺️☺️☺️

This. This, This.

All day, every day.

Be here for more

Hi Community

There's some beautiful truths in this meme.

Grief is a beast that is different for everyone.

If you know someone grappling with the Grief process, here's a few tips that you may like to keep in mind.

Share, like or comment to those who may need it.

📸 ♥️ MNP

Thursday Vibes 😊

Please share with your friend network.

You may be very surprised who may need to hear this......

Sunday Morning Vibes

The kindest people are not born that way, they are made. They are the souls that have experienced so much at the hands of life, they are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson.

The kindest people do not just exist — they choose to soften where circumstance has tried to harden them, they choose to believe in goodness, because they have seen firsthand why compassion is so necessary.

They have seen firsthand why tenderness is so important in this world.

~ Bianca Sparacino

~ Art by Julia Arnt

Hello Community,

Here’s your ‘hump day’ reminder, please share it with one person who you suspect may need it. 🥰

Life is crazy and unpredictable, but we get to choose how we respond to the joyous madness of it all.

Go on, hit the double tap for a quick like or share.

Hello Community 💫

A few random thoughts while I attend to notes and paperwork.

Go gently into your weekend.

Tread lightly on the earth.

Be mindful of the impact of your words.

Hold others' hearts with care.

Look with renewed curiosity.

Stay open to new experiences.

Remind yourself about one thing that you love about yourself.

Have a great weekend 😀

Vicki
Lifeforce Hypnotherapy and Counselling
Est 2013

How to 'rewild' yourself. 💖

We love all of these, how about you?

Which one will you do today?











counts

Popping this wonderful organisation on for anyone who may be doing it tough, trying to feed their family.

Sydney based organisation.

Respond and register on their website for assistance

DO YOU KNOW SOMEONE THAT NEEDS HELP?


If you can’t afford groceries, you might be eligible for our food run program.

we believe access to safe, nutritious and culturally appropriate food is a human right.

To find out more information or apply for support, Simply click on the link below

https://www.givingbackaustralia.org.au/-food-run

Hi Community,

A beautiful reminder for those walking the path of judgement today.

They don't 'know' you.

Feel free to share because you never know who may need it.

Sharing for anyone that needs to see or hear it.

❤️❤️❤️

Saturday Morning Vibes.

Trust the Universe.

Sharing is Caring, go on, press that share button.

❤️

Good Morning

Let's talk about this meme. I absolutely love it. I'm quite sure most readers will know the feeling of sensing something is 'off' or 'not right' with ourselves or others, before we understand or are informed as to what may be going on.

You may have a strong emotional response to a person, place or situation that comes entirely out of the blue.

It is also quite common to feel supercharged, or overly emotional right before we have that moment of understanding that allows us insight into why we have been deep in emotion.

As human beings we often develop strong emotions before we have the slightest inkling why.

Emotions always come before cognition.

Good Evening Community

Just a reminder that if you are with the NDIS and self managed or planned managed we gladly accept new clients.

Our services are available Australia wide.

Counselling. Hypnotherapy. Coaching. Workplace Training. Holistic Healing.

More information on our website.

This. This. This.

It all comes from you 💞

Love this. Many of our lovely clients struggle to know what to say to their children at bedtime.

Here’s some wonderful examples to help with self esteem and confidence.

👨‍👩‍👧‍👦👶👧🧒👦

Please remember to share or like our posts to keep us active in your feed.

lift fun ❤️

A beautiful reminder. Simple as that.

Please don’t talk about kids as if they can’t hear you…any kid!

A reminder for today. Not all days are going to be sweetness and light.

There will be days when it all feels like it’s too much.

Days where our energy feels low, and we experience a whole myriad of complex emotions.

I have found personally, as well as in my professional opinion, that when you’re having one of these days, to sit in it.

There’s absolutely nothing wrong with allocating yourself a ‘poor me’ day!

As long as you don’t reside there, day in and day out, it’s quite normal.

Use this type of day to hold yourself gently, and understand healing takes time and patience.

🌟🌟🌟🌟🌟🌟

Burning Sage

Many times our lovely clients are curious about the smell they encounter when coming into our clinic space.

The scent/small varies depending on what day you visit. Some days it’s a beautiful soy candle, other days, we start the day by burning sage.

Have you ever wondered why and when to burn sage?

Here’s a few tips around using sage.

Don’t forget we sell premium quality sage on our sister site