Fiona Djapouras Living Life On Purpose

This long weekend , I’ve taken advantage of the extra day off and come to get my zen on at a yoga retreat. Its fabulous!! Sometimes we need to choose self-care. 💫🤩🙏

Are you looking to retreat from your busy life? Are you looking to take time out to reflect, connect and rejuvenate? I'm running a workshop with 2 other amazing women to create a space where you can connect with your own wisdom. We all have our own inner guidance, but we are often too busy to create the space to check in on this wisdom. This weekend is designed to create this space. See link in bio if this resonates for you.

I’m super excited to share a workshop I am co- facilitating in May 2023. We look forward to creating a space where you can reflect, connect and rejuvenate.
Please reach out if you are interested! Link in bio. xx

I’m so excited to share an upcoming retreat that I am co-facilitating with 2 other amazing women, 26 - 28 May 2023!

In this space , we want to create a retreat that alllows you to Reflect , Connect and Rejuvenate.

Reflect - find space to tune into yourself
Connect - create soulful connections with other women
And
Rejuvenate - emerge feeling reenergised

There will be daily yoga , reflection sessions , coaching circles , a labyrinth walk, nourishing food, coaching and more! Be prepared to experience deep relaxation in a gorgeous , healing environment.

We look forward to sharing these experiences with other like minded women who feel drawn to the weekend.

If you feel like this is for you, please reach out. 🤩 Fiona Djapouras
Fiona Djapouras
https://events.humanitix.com/feminine-rising-retreat?_ga=2.70244755.2098796890.1680604321-301959505.1680604321its an opportunity for you to tune into

Reflect, Connect and Rejuvenate: a Sacred Retreat for Women , Kincumber South, Fri 26th May 2023, 5:00 pm - Sun 28th May 2023, 2:00 pm AEST | Humanitix Would you like to create space to listen to your own wisdom? Are you drawn to slow things down and connect with yourself and others? Would you like to tap into your fullest potential and be supported in charting a path to share your gifts with the world? Join us for a deeply nourishing retreat in a....

Welcome to 2023!

To get you started, the first 3 words you find will set the tone for the year ahead…
Enjoy 💜

Thank you so much Bridget for great conversation. There’s always more to uncover! xx

What an empowering and inspiring conversation with the lovely Fiona Djapouras Living Life On Purpose, Executive Coach, Integrative Mindset Coach, about 💡how to deal better deal with change and make change stick.

We also address the following:
💡What does it mean to live our life on purpose?
💡What does it mean to be true to ourselves?
💡What makes us our best version?
💡How can we overcome the resistance to change?

Here are 5 steps to making change stick:
1. Do the healing
2. Understand your resistance
3. Honor your word
4. Transcend belief
5. Fresh start

Tune in and learn more! https://youtu.be/Ho7qASH3Hnw

Wow! How powerful is this message. As it usually happens, I was looking for something else and came across this quote. Tah Dah... I found my quote of the week. The one that I will put up on my computer to keep me focused. Focused on what it is I do want, not what I don't want. I hope you see the difference there. I see this fear frequently with clients. Amazing souls who are scared of actually succeeding with their goals and visions. We get one chance at this life, dream big and be ready to make it happen. Remember how powerful you are. 💜💪

This week, I've been playing with the idea of empathy. I was torn between two concepts. Brene Brown's Empathy vs Sympathy and Liz Gilbert's Empathy vs Compassion. Both are very noble discussion points and when I look into it, they both have their own space. For this week, I'll focus on Brene's as she talks about empathy and how people always want to make it better. But as you know, that isn't always possible. Sometimes it is just a sad or distressing moment. Try this little video, it's only a minute long. It's a great reminder to the power of coaching and to be a great friend, we don't always need to have all the answers. Isn't that nice to know?

https://www.youtube.com/watch?v=1Evwgu369Jw

It's been a while since I posted. I used to be loud and proud and then I silenced myself. Not in person but just on social media. It didn't feel authentic anymore but in the last few weeks, I've had a hankering to share some of the thoughts that have been bubbling up inside. Today, this quote caught my eye. You can be an executive, parent, or any other role and this quote is true. The authentic you is the most aligned with who you show up as in the world. Something to think about ... ☺️💜

# When one thing changes, everything changes and sometimes we need to remind ourselves that every day, we have the opportunity to grow and change. This is our choice, and sometimes it can feel like we aren't making progress but just know

I relistened to this great with evidence based insights that holding a for 2 minutes can help with improving how you feel about ourselves. Couldn't we all use a little bit of this in your life?

https://bit.ly/2VesufN

today we celebrate the joy in everything around us. For the my 🍊 orange tree has born fruit. A single orange! It’s been 10 years in the making and I’m so proud of our little orange tree.

So what was different?
⭐️ I nurtured the orange tree last year, cut it back, fertilised and watered it.
⭐️ weeded around it so there was plenty of nutrition reaching the tree

It’s a bit like our personal journey. Where our focus goes, our energy flows and I’ve been telling this tree how beautiful it is and how much joy it brings to my garden.

The orange tree has been working on growing this orange over the years but it wasn’t visible to me. Sometimes it isn’t easy to see how much we’ve grown until we bear fruit. But when we produce, it’s time to celebrate! 🎉

Here’s to everyone producing ‘fruit’ that serves you.

💜

sometimes we can feel disconnected, from family , friends , work or even ourselves. We think we need more from the world outside ourselves but while ever your thoughts are toxic , the disconnection will continue.

A CTC is the first step to give you clarity of mind to create a future that you desire to step into. You create a compelling vision that draws you forward.

Yours in peace of mind 💜



#

I heard this story the other day and loved the picture. It gives us hope and also awareness that we are as powerful as we believe! Go forth today and be your most confident self. 🤩

The Amazing story of the Bumble Bee
There is a bumblebee poster hanging at the NASA Space Science Center that says:
"The aerodynamic body of bumblebees is not fit to fly, but it's good that the bumblebee doesn't know about it."
In the law of physics, the aerodynamic rule says the width of wings is too small to keep her massive body in flight, but the bee doesn't know, knows nothing about physics or its logic and still flies.
Because the Bee:
Believes it can Fly,
It knows it can Fly,
It was born to Fly.
Imagine if the Bee was told the law of physics throughout his/her life?
Imagine being defined with similar laws throughout your lifetime, to the level where it limits your life against Who you were born to become?
This is indicative of our lives. Sometimes our limitations are passed down from generations or created in our own imagination. Once we break through those limits we can rise and see life through different eyes.
Fly and hold onto what’s inside of you.
What your made of. Your Why, Your Purpose.
And remember....You can get through any difficulty, under any circumstance despite what anyone says.
Everything is inside of you 🙏

Life is a journey and we are always unravelling who we are and how we live the .

Even when we think we are there, there’s one more learning for us!

Once we know that, then life is what you made of it.

Are you still unravelling? Go forth and find a little more about yourself today. One day at a time. 💜

One of the most common feelings my clients have when we first meet is a lack of confidence in their decisions and themselves.

I partner you to reclaim the inside! Help you find your .

If you are ready to find yourself and have confidence in your decisions (and a whole lot more 💥 ), please reach out and ask me how. 💜 🦸

We can work 1:1 or you may want to join my upcoming 90 Day Group Coaching Program , Living Life On Purpose.

Let’s 💬 chat!

One day you may suddenly realise you are not where you thought you would be.
The answer isn’t outside of ourselves , it’s not what we see and do.
We must look 👀 inside.

Wondering where to start?

#

You have one chance to really live your life. Have you found your gift? 🎁 Only when you know why you are here , can you deliver on your purpose.
Are you ready to do that?

It took me many years to find my purpose , many years and twists and turns but having found my ‘why’ I can now serve in the best way to live an aligned life.

If you want to know more about how to do this, it’s time for you to take action and reach out for a chat. 💥

Welcome to ! I'm super excited to countdown to the start of my first 90 Day Group Coaching Program. Week 1 is one of the most critical elements where we clear the limiting beliefs that hold you back! This is a intimate program for professional women who are feeling lost, disconnected, overwhelmed and overworked and who want to live their life on purpose. I'd love to share more if you feel like this is the right place for you. Fiona Djapouras



https://youtu.be/zdA48RlrHT8

The is on for my Group Coaching Program. It starts Saturday 29 May. woo hoo!

One of the topics we explore is "Knowing Your Why'. Why do we do what we do and what happens when the Why isn't big enough? 😮

A symptom of this is when you feel busy😰 doing things but feel rudderless, not sure of where you are going.

'Knowing Your Why' is one of the most precious parts of living a purposeful life.

Do you ?

If you want to know more about this program or any other area, simply message me. 💜

https://youtu.be/zdA48RlrHT8

or or
Here's a story that might help.
A young man was growing up and he was well known as a troublemaker. That young man's life change completely by just one meaningful interaction. He asked the prettiest girl in town if he could take her to a dance. She looked the young man up and down and said, "If you're a gentleman, you can". And to earn her date to the dance, he became a gentleman.

That story is a reminder of the power of hypnotherapy and suggestive and solution focused discussions.

Sometimes it takes someone to help you lift to be the best you can be.

If you want to know more, please reach out.

Happy 2021!
It’s a chance to celebrate the specialness of your mum. May you shower her with love ❤️ and caring 🤗 today.

If in doubt about what to give, maybe a reiki session will be just the gift. 🎁

Reiki treatment supports the
-
-
- and
- .

It has been documented to
🧘‍♀️relax muscles
🧘‍♀️ still the mind and
🧘‍♀️ ease pain.

You receive hands on areas of your body fully clothed which allows Reiki to flow through from me to you.

This transfer of can be felt as heat ☀️, cold ❄️, vibration or unusual heaviness.

It stimulates a process that brings a
⭐️ clearer sense of self
⭐️ deepening self-love and
⭐️ a growing awareness of one's true self.

Gift vouchers available today. Mother’s Day special $50 for one hour of reiki and meditation.

Give mum the gift of 🕊 and 🏞.

Feeling 😴 😩or 🥺? You aren’t alone. I hear this frequently from my clients before they start the journey. They want to feel ⚡️ and 🧘‍♀️. Don’t we all want that?

Mindfulness is a key component of feeling energised ⚡️ and zen 🧘‍♀️.

It is the practice of noticing how we attach ourselves to our thoughts and beliefs.

Are you experienced to notice this?

Mindfulness creates a space to become the observer of our thoughts.

And from this space we know how to be energised and zen.

Isn’t that what we all want?

In my upcoming group coaching program ‘ ‘ , we look in depth at mindfulness and how to create that space.

You will learn with a group of like minded souls how to be present and mindful , amongstmany others things!

If this sounds like something you are interested in and you are curious and want to know more , please dm me for a comfortable chat or I’ll share the details via link. 🧘‍♀️

Yours in energy and zen 🤩 💜