Lifestyle Shift
Most Comprehensive Personal Training Platform
* Strength HITT
* Kickboxing
* Boxing
Catered for a
17/12/2021
For sale
Smith machine
Great condition
$500
Pick up idalia
07/09/2021
07/09/2021
🟦SHARE ⬜️SHARE 🟨SHARE
ITS HERE
After Months of planning to perfect the Accountability Coach Program it is finally here:
🔵1 on 1 consultation
🟡1 Evolt 360 scan
⚪️Current eating habit breakdown
🟡Recommended Nutrition/Macro guide
🔵Current Training breakdown
⚪️New training support plans
🟡Weekly accountability check Ins
⚪️Pre-Made Meal options
🔵Supplement Recommendations
02/09/2021
🔵Accountability Coach
⚪️Evolt360 In-Body Scan
🟡40Points of Measurement
⚪️Test Muscle Mass
🔵Fat Mass
🟡Bone Mass
⚪️Water Mass
🔵Pin Point Calorie/Macro Profile
🟡Dont Forget to like the page to follow this info
23/08/2021
🔵Accountability Coach
⚪️Ready made meal options
🟡Nutrition = Success
🔵keep watching more info soon
18/08/2021
🔵Accountability Coach
⚪️More details coming soon….
🟡Keep an eye on this page
14/03/2021
Great Working B on Saturday
Dojo is looking really good.....
Great Week 2💥💥💥💥
Great to see old faces and new faces striving for their goals🟦⬜️🟨
🔶 Day 1 completed 🔷
🔹 Weights
🔸 Boxing
🔹 Assault bike
02/01/2021
🔶WHO IS READY TO CHANGE THEIR LIFE STYLE?????🔷
I am all set up and ready to go💪🏻💪🏻💪🏻💪🏻
29/12/2020
!!!!!HERE WE GO!!!!!
All moved and ready to tackle 2021
Start Date: 4th January
Now Taking Pre Bookings For Next Year
🔸1 on 1
🔹Group Sessions
🔷Training styles, though not limited to🔶
🔹Boxing (Fitness/Self Defence)
🔸Kickboxing (Fitness/Self Defence)
🔹Muay Thai (Fitness/Self Defence)
🔸Strength Training
🔹Cardiovascular Fitness
🔸Flexibility Training
🔸Nutritional Support
18/11/2020
🔷 Wednesday boxing 🔶
🔸Great session
🔹Great company 💪
13/11/2020
🔶 SHOUT OUT 🔷
🔹 To Beehive Tool Bags for these wicked personalised gym mats, definitely getting some good use!
🔹WHY??, Why don’t we reach desired goals? 🔸
🔹 Ask yourself WHY?!? 🔸
💪 LIFESTYLE SHIFT, MAX PACKAGE 💪
🔹OFFERING🔹
🔸Sleep Tracking
🔸Nutrition Tracking
🔸Not 1, but 5 one on one sessions
🔸Supplement options available
🔸Tracked exercise for performance
🔹It doesn’t just end here, PM or text Nic to enquire and book your desired time slot, spots will be limited!
🔹DONT MISS OUT 🔹
01/10/2020
MAX PACKAGE...COMING SOON 💪🏻
🔹 Only a few days left for reveal
🔸 Limited spots available
Stay Tuned
28/09/2020
Great way to start the week 👌🏻
Strength training and boxing with I Train With Jono
Keep watching this space...
27/09/2020
27/09/2020
WATCH THIS SPACE.....
Coming soon.....
27/09/2020
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Telephone
Website
Address
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 5:30pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 5:30pm |
| Friday | 8am - 8pm |
Taylah A.Fitness
Townsville
Womens Online Fitness Coach� Specialising in ♡ Pregnancy/Postpartum ♡ Menopause ♡ Menstral Cycles ♡ Hormones ♡ Endometriosis
Iron Gate Fitness
2 Main Street
Townsville, 4818
We are at Strand Fitness One on One Training Small Group Training Boxing Online Training
Adele Carroll: Fitness Coach
Townsville
Townsville based, personal training service dedicated to educating clients on living a healthier lifestyle through purposeful and functional movement. Focusing on correct form and ...
JLC_commit2fit
Townsville, 4810
Hi 😁 CURRENTLY I’M NOT CONDUCTING ANY PERSONAL TRAINING. WATCH THIS SPACE FOR FUTURE START DATE 🥳
Nat Bennet Fitness
Townsville
Women’s Coach & Nutritionist I UNDERSTAND the challenges I have been there! I will guide you from A-B
XLR8 Your Fitness
Fryer Street
Townsville, 4810
Take your fitness training to another level! Let’s create a world of movement 💜
FIT.IN Personal Training
Townsville
Qualified Personal Trainer - Face to Face & Online Coaching FIT.IN Studio - Aitkenvale
Rise Up PT
719 Flinders Street
Townsville, 4810
Rise Up PT was created to help EVERYONE achieve their individual fitness goals. It doesn't matter where you're at in your life - Beginner, Intermediate or fitness fanatic - Rise Up...