Blissfilled Muma
www.elevatestudiosnq.com Classes: Prenatal Yoga Monday 6.30-7.30pm and Thursdays 6.30pm-7.30pm Muma & Baby Yoga Wednesday 10.30-11.30am
Prenatal Yoga Classes
Muma and Baby Yoga Classes
Now booking Term 3 Prenatal Yoga Classes and Mum and Baby Yoga Classes. Join our group of like minded women, stretch, breath and support your body in a time of change. Relieve sore backs and shoulders. Learn valuable skills for birthing or baby yoga to help baby's digestion, sleep and motor skills.
Please contact us for more information on the classes via mobile/sms to Adrienne 0418 868 890 email [email protected] or message our page. Hope to see you at class!
Join our Term 3 Prenatal Yoga classes. Come along stretch your body relieve any tightness or soreness as it changes, nurture your unborn baby and make lifelong friendships!! Learn breathing and movement techniques to give you confidence for labour! Call/sms Adrienne 0418868890, or message us here or email [email protected] for all the details.
JOIN OUR Prenatal Yoga Classes and Mum and Baby Yoga Classes. Join our group of like minded women, stretch, breath and support your body in a time of change. Relieve sore backs and shoulders. Learn valuable skills for birthing or baby yoga to help baby's digestion, sleep and motor skills.5 week course starting next week.
Please contact us for more information on the classes via mobile/sms to Adrienne 0418 868 890 email [email protected] or message our page.
Hope to see you at class!
Now booking Term 1 Prenatal Yoga Classes and Mum and Baby Yoga Classes. Join our group of like minded women, stretch, breath and support your body in a time of change. Relieve sore backs and shoulders. Learn valuable skills for birthing or baby yoga to help baby's digestion, sleep and motor skills.
Please contact us for more information on the classes via mobile/sms to Adrienne 0418 868 890 email [email protected] or message our page.
Hope to see you at class!
Now booking Term 4 Prenatal Yoga Classes and Mum and Baby Yoga Classes. Join our group of like minded women, stretch, breath and support your body in a time of change. Relieve sore backs and shoulders. Learn valuable skills for birthing or baby yoga to help baby's digestion, sleep and motor skills.
Please contact us for more information on the classes via mobile/sms to Adrienne 0418 868 890 email [email protected] or message our page.
Hope to see you at class!
Join our Prenatal Yoga SUMMER SERIES classes running through January 2022 in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that support your changing body and that prepare you for labour. Become part of a like-minded community where many mums make lifelong friendships and empower yourself to cope with the intensity of childbirth.
After birth bring your baby to our Mum and Baby yoga classes with other likeminded mums for tailored birth recovery including core recovery, stretch your sore shoulders, learn baby yoga and incorporate your baby in your yoga practice. Term 1 classes commencing in January and bookings open now
For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Tag a friend or yourself if you are in our video!!!
blissfilled muma PRENATAL YOGA and MUM and BABY YOGA Term 4 classes BOOKING NOW! Starting next week in our beautiful FULLY appointed and air-conditioned studio.
Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth.
After birth bring your baby to class with other likeminded mums for tailored birth recovery including stretching sore shoulders, learn baby yoga and incorporate your baby in your yoga practice.
For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Classes running for 14 years in Townsville.
MUM and BABY YOGA classes for Term 3 2021 starting early July! Relieve your tired muscles and regain balance and strength in your core and lower back. Stretch sore shoulders from feeding lifting and carrying baby. Add to this valuable baby yoga skills to assist baby's digestive integration, sleep and mobility.
For more information call/sms Adrienne today 0418868890 or email [email protected] or message us here at our page. Love to have you join our classes!
Join our PRENATAL YOGA Term 3 classes starting next week in our FULLY appointed and airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth all whilst stretching your body during such an enormous time of change. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected]
Join our PRENATAL YOGA Term 1 classes starting next week in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Join our SUMMER SERIES Prenatal Yoga classes running all through January 2021 in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Join our Prenatal Yoga summer classes starting on 4th January in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Wishing all my gorgeous clients a very Merry Christmas and holiday season - may all our new babies enjoy their first Christmas it's just the best to celebrate with a new baby! Thankyou for your support in 2020 and looking forward to more prenatal and mum and baby yoga classes in 2021!
MUM and BABY YOGA classes for Term 4 2020 starting next week! Relieve your tired muscles and regain balance and strength in your core and lower back. Stretch sore shoulders from feeding lifting and carrying baby. Add to this valuable baby yoga skills to assist baby's digestive integration, sleep and mobility.
For more information call/sms Adrienne today 0418868890 or email [email protected] or message us here at our page. Love to have you join our classes!
PRENATAL YOGA Term 4 classes BOOKING NOW! Starting early OCTOBER in our FULLY air-conditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the class details message our page, call, sms Adrienne 0418868890 or email [email protected].
PRENATAL YOGA Term 3 classes BOOKING NOW! Starting next week in our FULLY air-conditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the class details message our page, call, sms Adrienne 0418868890 or email [email protected].
PRENATAL YOGA Term 2 classes BOOKING NOW! Starting in JUNE in our FULLY air-conditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. Practice postures like cat-cow [pictured] . which have been known to encourage baby into the most optimal positioning for birth, and become part of our Townsville community.
For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Our studio has now re-opened and we look forward to inviting you to our prenatal and mum and baby yoga classes.
Our new prenatal 6-week term will commence on the 22nd June and Mum and Baby classes will recommence for Term 3 on 15th July!
For more details please message our page, call or sms Adrienne 0418 868 890 or email [email protected]
PRENATAL YOGA New day and time* classes BOOKING NOW! Starting next week in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected]. See you at class!
MUM and BABY YOGA classes for Term 1 2020 starting in February! Relieve your tired muscles and regain balance and strength in your core and lower back. Stretch sore shoulders from feeding lifting and carrying baby. Add to this valuable baby yoga skills to assist baby's digestive integration, sleep and mobility.
Classes for babies, crawlers, and mum and walkers.
For more information call/sms Adrienne today 0418868890 or email [email protected] or message us here at our page. Love to have you join our classes!
PRENATAL YOGA Term 1 classes BOOKING NOW! Starting in February in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected]. See you at class!
Happy Australia Day public holiday to everyone ... enjoy the rain and I will see you tonight for our Prenatal Yoga Class x
may your 2020 be full of peace and joy especially when you look into their little faces x
Prenatal Summer Series 2020
Join our Prenatal Yoga summer classes starting on 6th January in our FULLY airconditioned studio. Stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected].
Wishing you and your beautiful family joy and peace this Christmas. Sending heartfelt gratitude to all my clients for sharing their time and journey during their pregnancies or as new parents. Our studio reopens on the 6th January for our Summer Series we look forward to new fun and adventures in 2020! x Adrienne🎄🥰.
Mum and Baby Yoga classes for Term 4 starting very soon! Relieve your tired muscles and regain balance and strength in your core and lower back. Stretch sore shoulders from feeding lifting and carrying baby. Add to this valuable baby yoga skills to assist baby's digestive integration, sleep and mobility.
Classes for babies, crawlers, and mum and walkers.
For more information call/sms Adrienne today 0418868890 or email [email protected] or message us here at our page.
Love to have you join our classes!
Join our Term 4 Prenatal Yoga classes starting from next week - stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected]. See you at class!
Mum and Baby Yoga classes for Term 4 starting very soon! Relieve your tired muscles and regain balance and strength in your core and lower back. Stretch sore shoulders from feeding lifting and carrying baby. Add to this valuable baby yoga skills to assist baby's digestive integration, sleep and mobility.
Classes for babies, crawlers, and mum and walkers.
For more information call/sms Adrienne today 0418868890 or email [email protected] or message us here at our page.
Love to have you join our classes!
Join our Prenatal Yoga classes starting from next week - stretch sore muscles and learn energising postures and valuable tools and breathing techniques that prepare you for labour. Make lifelong friendships and empower yourself to cope with the intensity of childbirth. For all the details message our page, call, sms Adrienne 0418868890 or email [email protected]. See you at class!
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