Pure P.T Fitness Studio

We’re over half way through winter.

If you’ve taken step back in your fitness- this is your sign to pull yourself together!

We cater for all fitness levels in each room
- Beginner classes in our reformer room help you to understand the reformer beds and gain confidence with many different movements.
Starter packs are 3 for $55
- Strength classes are for all levels as we can modify movements to suit your abilities.
7 day FREE trials available in our gym room

Start somewhere, maintain consistency, become apart of a supportive team today!

| PPT

Tomorrow brings a change up in our Gym room.
4 weeks to show off our strength 💪

14 day trials available until Sunday the 21st

| PPT

YOGA

A random Sunday session with our gal
What a way to kick off a Sunday 🧘

| PPT

Leg day was no joke 🚫🏴‍☠️

| PPT

Week 2 of the new block- and there isn’t a cold morning or afternoon that will keep these guys away.
Blown away by the efforts these last 2 weeks- what a team 🔥😍

| PPT

GUYS ONLY REFORMER CLASSES
Why you should do it?

Injury prevention
Build balance + stability
Core strength
Co-ordination

Reformer is so much more then ‘a girly workout’

Footballers- runners- hockey players- golfers- swimmers and all the likes- you SHOULD be adding reformer Pilates into your weekly exercise routine!

A normal gym session is great- but reformer will work all of those smaller muscle groups that help to strengthen the base allowing you to perform better daily and in your sporting field!

MONDAY 6PM- FIRST SESSION IS FREE

Book via The Pure Pt app

| PPT

Our new 8 week Gym block kicks off tomorrow 🔥

That’s your winter motivation covered!

Keen to jump in?
FREE 7 trials available- hit the link in our bio 🤌

| PPT

&reformer

Selfie crew- assemble 📸

Challenge scans + testing ✔️

POST SESSION STRETCHING

Is it a must?- absolutely!
- reduces pain and risk of injury
- reduces muscle stiffness
- increases range of motion
- helps with circulation which helps the body recover quicker
- good for mental health and wellbeing

Lack of time or find it boring- take the time for 1 week and see if you notice the difference ⚡️

| PPT

SNAP SHOT AT PPT

Gym- Free 7 day trials available
- New 8 week block kicks off 17th June

Reformer Starter Packs- 3 for $55
- New Reformer 3 week block kicks off June 17th

Sign up via the Pure Pt App

MENS ONLY REFORMER

6PM MONDAYS

A mix of Traditional, Functional + Cardio
Reformer works more muscles then you can in a gym, the burn builds endurance in the muscles, the cardio increases the heart rate, it’s a mix you need to try!

Suitable for all fitness levels- first session FREE

*not suitable for rehab clients

Book via the Pure Pt app

| PPT

Time to buckle up and settle into the colder mornings- we don’t stop, we keep it together, we keep moving- who’s with us?!!! 🔥🔥

| PPT

That moment when you think you can’t- then you out do yourself 💪

What a good bloody feeling that is ⚡️

| PPT

CHALLENGE DETAILS ⚡️

Now live to purchase via the app.
Hit the link in our bio- link tree- elevate challenge 💪

It’s your winter motivation 💥

| PPT

Reformer- the only type of of workout where 1 minute feels like 1 day 🔥

| PPT

MUMS ⚡️⚡️

COMPETITION CLOSED
A giveaway that you won’t see again, that you know you deserve! ⚡️

WIN A 3 MONTH COMPLETE PACKAGE MEMBERSHIP WORTH $800
This includes:
UNLIMITED GYM CLASSES + REFORMER CLASSES + SAUNA ACCESS + 1 PAIR OF GRIP SOCKS + 1 DRINK BOTTLE
PLUS…..your tagged mum pal, gets a 1 month membership worth $260 👀
AND LETS ADD……
-2 x Bottomless Brunches valued at $130 from that you can both use on a girls day out!

To enter, follow the drill I’m sure you’re all familiar with:
-LIKE, this post + PPT +
-TAG, your best mumma mate/s (every entry counts)
-SHARE, to your stories

This is a 24hour Giveaway- closes Saturday May 11th at 5pm- winner announced on Mother’s Day!

Good luck 😍⚡️👌
|PPT

GYM MEMBERSHIPS

What you get
- unlimited classes each week + sauna sessions

Our Strength, conditioning + sweat classes are pre programmed and designed to give you knowledge, strength and longevity.

We promote movement for all fitness levels, because movement has so many benefits physically and mentally no matter what level you are at.
We all have to start somewhere, we have current members that have been with us for years, for them, they started from the bottom to work their way to a peak level of fitness- this can be you too, or for those already committed we can be your path for maintenance.

Keen to start- scan the QR code or hit the join now link in our bio- we are keen to meet you!

| PPT

Some low impact training tonight for the Rep girls tonight 🔥🔥

We get the changing times, we understand the struggle, we want to help you out, because when times are tough, sometimes you need an escape, that escape is some ‘you’ time, time to move to feel better, time to switch off.

So we have listened- and with feedback of expense, we have lowered our costs in our gym room to make it more affordable for you to treat your body.

At PPT our classes are pre programmed- designed so that week to week you have the opportunity to progress, to learn and achieve results.
We want you to have longevity in what we do, so we program the classes to allow that all year round.

There’s no judgment, we are proud of our community that we have at PPT, we love helping people, movement is such an important factor and plays massive roles on our overall health, and hope we can help to allow this for you by coming to the party with a lower cost.

WEEKLY GYM MEMBERSHIPS- $37.50 p/w
UNI STUDENTS- $27.50 p/w
10 session packs - $325
COMPLETE PACKAGE (GYM + REFORMER)- $65 per week

FREE 7 day trials are available in our gym room- jump on our app to sign yourself up today!

| PPT

REFORMER MEMBERSHIPS

We are almost exhausted for memberships in our Reformer room- there are 4 remaining- snap these up for unlimited sessions each week + access FREE to our sauna.

Passes/ single sessions can still be purchased once these are snapped up ⚡️

| PPT

THIS SATURDAY- we are Joining the street party in collaboration with .

Train for FREE with us in our 7 or 8am Super Saturday Functional room classes - these classes give you the choice of strength training/ sweat or a combo of the 2 👌
Recieve a drink card to be used at JDH that same day for a Margarita- it’s the perfect balance 🪇

Get around all of the local business that are doing their part to help us all gather together 🔥

Hit the link in the bio to book your sessions via the PPT app.

| PPT

It’s time to line up and book for another week of sessions.
We roll into the 2nd week for both rooms in the current blocks- if you want to join you still can even though we are mid block- we can modify to suit any level of fitness!

Free 7 day trials in our Functional room with Strength + Conditioning + Boxing + mat Pilates

3 sessions for $55 in our reformer room + mat Pilates

Tap the link in our bio to join today 🔥

| PPT

Coming into the final week of high reps- then we start a new 6 week block, it’s time to progress with our Pre programmed sessions.

Increase strength
Improve fitness
Gain confidence
Learn more
Challenge yourself

7 day free trials available for our strength and conditioning classes- book via the Pure PT App

| PPT

PRICE LISTS

FUNCTIONAL + REFORMER

Uni discounts available with ID proof

See you at PPT soon ⚡️

|PPT

FUNCTIONAL TIMETABLE

Pre-programmed sessions all year round to help improve strength and fitness.

All fitness levels welcome 🤙

7 day FREE trials available, follow the link in the bio

REFORMER TIMETABLE

Full mode from tomorrow ⚡️

*Monday circuit begins the 15th

6 years with this crew 🤙
So many different faces over the years, we feel grateful to be apart of their journeys!

What are we?
Pure Pt is a studio/gym in Wagga Wagga.
Our facility caters for the needs of many, in the variety of sessions we offer, we class ourselves as a one stop shop.

Our functional room runs pre programmed strength & conditioning classes that work in phases/ blocks that aim to build confidence for our clients as they progress in strength and increase fitness.
Our trainers have been in the industry for long periods of time and have an elite level of knowledge and are dedicated in making sure the PPT clients, get the best out of each and every session.

Our reformer Pilates classes are based off the back of having knowledge across the board in both the functional and reformer rooms. Most sessions are cardio infused whilst keeping a steady mind of traditional reformer repertoire.
Our classes work in 3 week blocks so that you can build the confidence in a variety of movements, and are able to challenge yourself with the movements over the weeks to aid progression.
Reformer allows you to strengthen, lengthen and form a love for a wide range of ways your body can move.
Our instructors at PPT enjoy to help you learn, and reap the benefits of what reformer pilates can offer you and your body!

If you’re looking for a change, female or male, then we’d love to hear from you or jump on our website www.pureptfitness.com.au to check us out!

There’s no good time to start working on your health- any day is as good as the other, that first step is in your hands!

| PPT

waggagym