Laura Clark Health & Wellbeing

I believe in empowering your health and performance through effective recovery strategies.
My mission is to help you reach your fitness goals and feel your best every day.

By offering tailored pre and post-exercise massage therapy, i help enhance performance, reduce soreness, and accelerate recovery. My advanced dry needling therapy adds an extra layer of relief and results.

Book your session now and enjoy 20% off your first appointment.

HICAPS available. Experience the difference of a well-rounded recovery routine!

Take the first step towards a stronger, healthier you. Schedule today!

BOOKINGS 👉 https://laura-clark.au3.cliniko.com/bookings

As a massage therapist/ Dry needle therapist
Your clients are on your mind and how can I be of service to help them have the best quality of life as possible.
When they achieve their goals you get the biggest sense of joy for them !!!

Always learning and putting more tools in my tool box . As we get older the need to look after ourselves goes up . For me Dry Needling is taking all the skills I already have swapping the technical format and using a different tool so that I can be of service for longer .
Thankyou family and friends for your support!!!!

🌟 Weekend Self-Care Reminder 🌟

As the weekend rolls in, it’s the perfect time to focus on some much-deserved self-care. Remember, your body has been there for you day in and day out, supporting you through every challenge and triumph. It’s time to give a little back and show yourself some love!

Consider indulging in a soothing massage to recharge your body and mind. Whether you opt for a short, revitalizing session or a long, relaxing experience, a massage can work wonders. For those who are active or training hard, a pre-sports massage can prepare your muscles, while a post-sports massage helps in faster recovery. Incorporating dry needling into your routine can further accelerate the healing process, targeting tight spots and promoting quicker relief.

For our valued clients, we offer both short and long massage sessions tailored to your needs. And if you’re in a health fund, we’ve got you covered with HICAPS for easy claims.

Treat yourself this weekend—you deserve it! 🌿💆‍♂️💆‍♀️

BOOKINGS 👉 https://laura-clark.au3.cliniko.com/bookings

💆‍♀️ Discover the rejuvenating benefits of massage therapy!

🌿 Whether you're easing tension, improving circulation, or enhancing flexibility, massage offers countless advantages for your body and mind. 💪

Plus, our clinic now offers fully qualified dry needling sessions to complement your therapy, targeting those stubborn knots and trigger points effectively.

Ready to unwind and heal? Book your session today!

👉https://laura-clark.au3.cliniko.com/bookings

A day i will never forget… stay with me for a moment and you’ll understand the importance of LAURA CLARK…

I’m 50 and I suffer chronic pain in my shoulders and one knee. LAURA is my sports massage therapist.

Now leading up to me attempting my black belt grading I felt I would never get there. Excruciating pain. I couldn’t lift my arms high enough to strike or block 😞 I couldn’t land in stance because my right knee is bone on bone. A loss of over 110kg will do that. But that’s another story.

Leading up to even being offered a chance to attempt this incredible grade I saw LAURA every Wednesday. Did i say every? Yes every Wednesday.
LAURA worked hard not only on my ailments that were holding me back but she worked on me. Talk about life coach!!! She did that 100%. She built me up and told me I could do whatever i wanted. Not to let anything stand in my way.

6-8 months of intense work with LAURA and I was offered an attempt at this incredible milestone of a grading.

6:30am on the day I was at her front door and she spent 1/2 an hour strapping my leg and building my confidence. As I left I heard “You’ve GOT this!!” That’s all I needed. Laura had confidence in me. So I had confidence in me.

🙏🙏🙏Laura, you are one hell of a human being🙏🙏🙏

You’re not just my massage sports therpist. You are a mentor and this belt I wear, I wouldn’t have if you didn’t work so hard on me.

Thank you. 100% you will never get rid of me ❤️

Appointment Guidelines

⭐️Appointments are scheduled to start promptly. Please arrive on time to avoid delays.
⭐️When it's your scheduled time, please knock on the site office door.
⭐️During appointments, I am unable to answer phone calls or texts promptly. Im sure you can understand.
⭐️Please notify me in advance if you need to reschedule or cancel your appointment.
⭐️If you arrive early, please wait until your scheduled time before approaching the office.
⭐️For safety and privacy reasons, only scheduled individuals are permitted in the office during appointments.
⭐️If you have any specific requirements or questions, please let me know ahead of time.
⭐️I aim to provide focused attention during appointments; your cooperation is appreciated.

Thank you

Laura

🌟 After a tough game, your body deserves some TLC! 🌿✨

Whether you're a weekend warrior or a pro athlete, taking care of your body post-game is crucial. 💪 Massage and dry needling are game-changers when it comes to addressing those little injuries before they become big problems.
🌟 Don't wait to feel better – act now and recover faster! 💆‍♂️💆‍♀️

Let's keep those muscles happy and healthy – because every athlete deserves to perform at their best! 🚀

https://laura-clark.au3.cliniko.com/bookings

Dry needling is beneficial for targeting muscle knots (trigger points) and areas of tightness that traditional massage may not fully address.

By inserting thin needles into these points, dry needling can help release tension, improve blood flow, and reduce pain.

It's particularly useful for athletes recovering from injuries, individuals suffering from chronic pain, or those seeking to enhance their physical therapy outcomes.

Discover how dry needling could support your wellness journey! 💪

https://laura-clark.au3.cliniko.com/bookings

🌟 Feel the stress melt away with the magic of massage!

💆‍♀️💆‍♂️ Elevate your wellness routine and experience relaxation like never before.
From easing muscle tension to boosting your mood, discover why massage therapy is a game-changer!

Why do we need massage?

It's more than just relaxation—it's essential for relieving stress, easing muscle tension, improving circulation, enhancing flexibility, and promoting overall well-being.

Whether you're recovering from workouts or simply need a mental reset, massage therapy offers profound benefits that rejuvenate both body and mind. Experience the difference today! 💆‍♀️💆‍♂️

https://laura-clark.au3.cliniko.com/bookings

Ever wondered how often you should indulge in a massage? 💆‍♂️

Relaxation is personal—take it as often as you need!

For effective pain relief and knot targeting, space your sessions at least 3 days apart.

Consider weekly massages for a month to maximize benefits.

What's your ideal relaxation and pain management routine?

Share your tips! 💆‍♂️💪 "

Regular massage offers a multitude of benefits for both body and mind. It helps alleviate stress and anxiety, promoting a sense of relaxation and well-being. Physically, massage can reduce muscle tension, improve circulation, and enhance flexibility. It also aids in pain management, particularly for conditions like chronic back pain or arthritis. Regular sessions can boost the immune system, improve sleep quality, and increase overall energy levels.

Whether for therapeutic purposes or pure relaxation, incorporating massage into your routine can lead to significant improvements in your health and quality of life.

Book now

👉 https://laura-clark.au3.cliniko.com/bookings

🌟 Say goodbye to pain with Dry Needling! 🌟Experience relief like never before with our specialised Dry Needling services. Whether you're battling muscle tightness, chronic pain, or sports injuries, Dry Needling can help alleviate discomfort and restore your mobility. 💪Benefits include:✨ Targeted relief for muscle tension and spasms✨ Accelerated healing from injuries✨ Improved range of motion and flexibilityDon't let pain hold you back! Book your session today, turn down the pain and live a better quality life.

Your body will thank you! 🌿💆‍♂️💆‍♀️

👉 https://laura-clark.au3.cliniko.com/bookings

dergipark.org.tr

If you have a massage this Friday you will feel amazing all weekend 🤗

Laura Clark - Book appointment Save time and book your appointments online with Laura Clark 24 hours a day, 7 days a week.