Transcendental Meditation Bangladesh

https://www.tm.org/meditation-techniques

Find a Transcendental Meditation Teacher Inner peace and wellness? Less stress? More happiness? Yes please!

Knowledge sharing session at Bangldesh association for the aged and institute of geriatric medicine.

David Lynch launches a program for creating peace around the world through Transcendental Meditation Program
https://www.indiewire.com/2022/04/david-lynch-transcendental-meditation-world-peace-initiative-1234716956/

David Lynch Launches $500 Million Transcendental Meditation World Peace Initiative The “Twin Peaks” director announced a program to fund transcendental meditation for 30,000 college students around the world.

David Lynch, the filmmaker and founder of the nonprofit, David Lynch Foundation(https://www.davidlynchfoundation.org/), announces a revolutionary world peace plan and initiative, estimated at $500 million for the first year, in partnership with the Global Union of Scientists for Peace(http://gusp.org).
https://apnews.com/press-release/pr-newswire/health-david-lynch-meditation-lifestyle-mental-44fb40de1905d5a250d29a570ec1b50b

GUSP – Global Union of Scientists for Peace The Global Union of Scientists for Peace is an emerging force in the prevention of terrorism, war, and social violence through the application of cutting-edge, field-tested solutions in the areas of conflict resolution, national security, and global peace.

Change your mindset for greater success.
https://wisden.com/stories/the-john-wright-advice-in-93-that-changed-a-young-justin-langers-mindset

The John Wright Suggestion That Changed A Young Justin Langer's Mindset Justin Langer recalls the time John Wright advised him to try meditation, which changed the current Australia head coach's mindset.

https://www.youtube.com/watch?v=9uG3vE8p178

An Introduction to Transcendental Meditation | Dr Tony Nader MD, PhD, MARR What is Transcendental Meditation and why do it? Your questions and the answers.WEBSITE: https://www.drtonynader.com/INSTAGRAM: https://www.instagram.com/drt...

Transcendental Meditation is the Way to Overcome Stress

Since the time when the person experienced flicker of self awakening has remained focused on problems of worldly existence. No sooner is one problem solved, a new one has come, thereby creating stress and tension in the mind. A disturbed mental state can lead to stress- related illness and so need to find an acceptable way of preventing mental emotional and physical effects of stress.

Transcendental Meditation helps us withdraw our attention from the outer world and focus it at a point between and behind our eyebrows, thereby stimulating, what is called the third eye. By focusing our attention on it, we can reach higher levels of consciousness.

For Transcendental Meditation to work, the first step is to find a time and place in which we will be least distracted by our environment. For this, the time between three and Six O clock in the morning is ideal. However, we can mediate any time when we will not be disturbed. We should sit in meditation at times when we are fully awake.

The second step is to sit in a pose most convenient to us. We can sit on a chair, on the floor or on a sofa, either cross-legged or with our legs stretched out. One can even meditate whenever and however we feel comfortable. Whatever pose we choose, we should be able to remain still for a long period of time.

The third step is to sit in concentration. Once we pick a pose, we should close our eyes gently and concentrate on what lies in front of us. Initially, there is darkness. Then with the inner eye we should gaze lovingly into whatever is in front of us. We should be relaxed by attentive.

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Positive thoughts guide to new heights and Success in the Life.
TM- Easy and Simple.

Dear
Friends

We can join with us on every Thursday and Friday at a group meditation at 5pm Bangladesh Time.

Meditation provides a way of learning how to let go.

What is Transcendental Meditation and why do it? Your questions and the answers 👉🏽https://www.drtonynader.com/tony_nader_tm

"After I did the first week of TM, where I did it twice a day, from that moment on... I've never been frazzled or that tired ever again. It was like it sort of restored my body on such a deep level. It was like a week's worth of sleep.
From that moment forward, it was a new day in a way. I felt like my whole nervous system reacted differently. I feel much less panicked and anxious, and calm about things. But I also felt deeply centered and rested"
Says Liv Tyler , Hollywood actress , who is known for her role in Lord of The Rings trilogy.

"It just occurred to me that if a pharmaceutical company had a pill which was capable of doing all of these things, that had all of these studies that showed how much it could give, that pill would be a billion dollar block bluster" - Dr. Norman Rosenthal

"I have terrible insomnia, about a year ago I started doing TM.
After four days of doing TM, I could suddenly sleep. It was crazy. You can sleep magically all of a sudden."

Lo Bosworth , a reality TV personality and the founder and CEO of Love Wellness

Transcendental Meditation is the most effortless but most powerful technique .

TM: Easy and Unique Technique

What Is Transcendental Meditation, the Practice Beloved by Celebs—and What Makes It So Special? If you’ve done any research into the meditation, you’ve likely heard of transcendental meditation. Just about every celebrity seems to be practicing it these days. Popularized by The Beatles (who originally learned in 1967), it’s now a favorite of Katy Perry, Hugh Jackman, Sheryl Crow and Liv ...

New research shows how Transcendental Meditation Practise increase emotional stability of those practising using latest technologies .

Transcendental Meditation Linked to Increase in Functional Connectivity in the Brain A new study has linked the emotional changes felt by people conducting transcendental meditation with measurable changes in the brain, data which adds further evidence for the benefits of the practice to the brain.

Transcendental Meditation Introductory session in Amari Dhaka . Thank you all for joining .

Thank you all for making the first introductory meeting of Transcendental Meditation a great success. For those who missed we are having one again today at Amari Dhaka .

A top level panel including individuals from business, health, and women professionals met to discuss the astounding effects of Transcendental Meditation on creativity, performance, and stress management. The stratospheric cast of experts included:

Ray Dalio, Founder of Bridgewater Associates

Dr. Mehment Oz, Host of "The Dr. Oz Show"

Arianna Huffington, President and Editor-in-Chief of Huffington Post Media Group

Dr. Pamela Peeke, MD, MPH, Host of "Could You Survive?" on Discovery Health TV

Dr. Mary Schmidt Campbell, PhD, Dean of the Tisch School of the Arts, New York University

Dr. Norman Rosenthal, MD, Professor of Clinical Psychiatry at Georgetown University

Lesley Jane Seymour, Editor-in-Chief of MORE magazine

Andrew Ross Sorkin, moderator, Host of CNBC Squawk Box

Bob Roth, Executive Director of the David Lynch Foundation

MEDITATION, CREATIVITY, PERFORMANCE & STRESS: New York Town Hall

Bob Roth: "Deep within every one of us is a level of the mind that's already quiet, silent. And in Transcendental Meditation we access it."

Dr Oz: "There have been lots of studies looking at TM. Without any question it seems to reduce blood pressure as much as many prescription medications. And if I can give you a solution that reduces blood pressure, which is the number one cause of aging, that doesn't require medication I think we ought to take advantage of it."

Ray Dalio: "If there's stress, I'll just break off and go into meditation. It will just wash off of me."

Mary Schmidt Campbell: "When you walk into a room and you walk in with that calm and with that different pace and rhythm, it has an impact on the people who are around you."

Transcendental Meditation - Creativity, Performance, Stress http://davidlynchfoundation.org/ On February 11, 2014 three distinguished panels divided into business, health, and women professionals met to discuss the as...

Latest research shows Transcendental Meditation practise prevents abnormal enlargement of the heart, reduces chronic heart failure.

Transcendental Meditation prevents abnormal enlargement of the heart, reduces chronic heart failure A randomized controlled study recently published in the Hypertension issue of Ethnicity & Disease found the Transcendental Meditation (TM) technique helps prevent abnormal enlargement of the heart compared to health education (HE) controls. Also known as left ventricular hypertrophy (LVH), it can le...

Jennifer Lopez practises Transcendental Meditation

Celebrities talk about Transcendental Meditation

"I was having multiple freak-outs—I was like, OK, I’m going to try this( Transcendental Meditation)...., and I love it,”

Kendall Jenner Says Learning Transcendental Meditation Helped With Her Anxiety She's not the only one.

Everything we do changes the brain, Transcending changes the brain absolutely!

মেডিটেশন শব্দটির সাথে আমরা সবাই পরিচিত, বিস্তারিত জেনে না জেনে সবাই আগ্রহী কমবেশি।

সহজ ভাষায় বলতে গেলে, দেহ এবং মনকে সুস্থ রাখার পাশাপাশি এ দুয়ের সর্বোচ্চ ব্যবহার নিশ্চিত করার জন্যে যে কাজটা আমরা খুব সহজেই করতে পারি তা হলো মেডিটেশন।

মেডিটেশনের উপকারিতাঃ

১. মেধার সক্ষমতা বৃদ্ধি করে
২. চাকরি/ব্যবসা/পড়াশোনার চাপ সামলানোতে সহায়ক
৩. মনোযোগ বৃদ্ধি করে
৪. খারাপ অভ্যাসগুলো ত্যাগ করতে সাহায্য করে
৫. শারীরিক সুস্থতা নিয়ে আসে
৬. Stress/ Depression/ Insomnia থেকে মুক্তি
৭. Heart Attack/ Stroke এর ঝুকি কমায়

সারা পৃথিবীতে সবচেয়ে ক্ষমতাধর ব্যক্তি থেকে শুরু করে নোবেল বিজয়ী বিজ্ঞানী বা লেখক, হলিউডের নামকরা সেলিব্রেটি অনেকের মধ্যেই একটি অভ্যাস খুবই কমন আর তা হলো মেডিটেশন। Tom Hanks, Jennifer Lopez, Laura Dern, Martin Scorsese, Hugh Jackman সহ অনেক বিখ্যাত তারকা মনে করেন তাদের সাফল্যের অন্যতম প্রধান কারন হলো এই মেডিটেশন।

তারই আলোকে বিশ্বের ১২৩ টি দেশে সমাদৃত Transcendental Meditation এখন বাংলাদেশে।

বাংলাদেশ কার্যক্রমের যাত্রা সূচনায় আন্তর্জাতিক গুরুদের সাথে মেডিটেশনের সাথে পরিচিত হতে গুলশান The Westin Dhaka হোটেলে আমাদের ইভেন্টে ফ্রি রেজিস্ট্রেশন করুন:

https://bd.tm.org/relieving-anxiety

Academy award winner Laura Dern practises Transcendental Meditation. She attributes her relaxed attitude to Transcendental Meditation.

People Try Transcendental Meditation For 60 Days • LIFE/CHANGE “I have a resting nice face, but a lot of times behind it - it’s just, like, panic." Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeed...

There are three different types of meditations and accordingly , there are different types of brain waves like Beta, Theta and Alpha . Transcendental Meditation is the only technique which consistently has evidence of integrated alpha waves across the brain making it unique and creating a more focussed , relaxed and happy person.

Comparing Meditation Techniques Contrary to common belief there are distinct differences between techniques, such as the effort involved, their impact on the brain, and whether or not they result in verifiable benefits.

We believe there is a genius within each child , what we do is just facilitate is . Transcendental Meditation complements us in this .

Quiet Time and Transcendental Meditation at Aspire Ollin | David Lynch Foundation This video features the Transcendental Meditation and Quiet Time program at Aspire Ollin Preparatory Academy which began in 2012. Its goal is to reduce stres...

Transcendental Meditation has a very powerful effect on stresses and stress based diseases like hypertension( high blood pressure ) . It has been validated many times by the latest research .

TRANSCENDENTAL MEDITATION FOUND EFFECTIVE IN LOWERING HIGH BLOOD PRESSURE WHICH IS A LEADING CAUSE OF DEATH IN IRAQ
There is evidence to indicate that Cardiovascular Diseases rank first as a cause of death in Iraq. The major modifiable cardiovascular risk factors are smoking, hypertension, and diabetes. In a controlled study of people over 55 years old and suffering from hypertension, those practicing Transcendental Meditation lived more years in general. Specifically, their rate of mortality due to high blood pressure was decreased by 30%. In another study, TM was compared to other methods of stress reduction with regard to its effectiveness in lowering blood pressure. The study found that stress management training, biofeedback, and relaxation-assisted biofeedback did not lead to any significant reductions in blood pressure. Transcendental Meditation, on the other hand, yielded statistically significant results. Watch video report on study done at Howard University.
https://www.youtube.com/watch?v=3iE0YEwEZ1A