MG Workouts

Mg Workouts | Meetup [more info](https://www.mgworkouts.com/)https://www.facebook.com/MGworkoutsI wish that I would gather people here who fight with the difficulties of fate alone. I wish I would infect people with body training and healthy eating. Join me and the rest will be history. It's never too late to start all

You, can't heal In the place You get hurt. One of the most difficult experiences in life is that unless you break the cycle, Unless you remove yourself from a situation or environment where you have been hurt, You will most likely continue to be hurt.

And turning The page is extremely difficult Because it implies understanding and accepting that letting go of someone means that while they may have been a part of your history, They do not have to be a part of your destiny.

Burakami once said:" Pain is unavoidable But suffering is optional"

And the longer you stay in a situation where you are the one getting hurt, The more difficult it is to heal More, you suffer
So become monster absolutely monster and learn him to control.

I don't know who needs to hear this, But your ability to create the reality that you want, Is directly determined By your willingness to experience its opposite.

Saving money. We'll have you feeling broke. While it's actually making you rich.

Setting boundaries will have you feeling alone while you're creating new healthy relationships in your life.

Digging up your trauma will have you feeling broken While it's actually healing You

Working out. Has you feeling weak. While It's really making, you strong

Learning, something new Makes you feel dumb. While it's making you more intelligent.

Your ability to attain the thing that you want Is directly correlated with how willing you are to experience its opposite. You have to be okay with being uncomfortable to truly achieve success. You've got this.
Become Beautiful Monster

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You won't experience this price and this opportunity anywhere else, plus an additional free parking lot in front of the gym. let's cook 💪

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Je kunt ook volgen op Instagram om meer te zien.

MG Workouts

beautiful tribute from athletes! I wish all athletes and others were like this.

TikTok · POMELO Polubienia: 20.1K, komentarze: 553. „ 🇵🇱 🇳🇱 ”

Meld je aan voor een van onze abonnementen en ontvang exclusieve deals! https://wix.to/p8emiP2

Abonnementen en prijzen | Mg Workouts Afgezien van privé trainingssessies is er ook ondersteuning en antwoorden, voedingsplan en training plan. Ik zal een concreet actieplan voor je maken wat we samen en volledig gemotiveerd gaan uitvoeren, wat enorm belangrijk is om het doel te bereiken

I am for real.
Life starts where fear ends.

Man suffers only because he takes seriously, what the God made for fun. The meaning of life is just to be alive, It is so plain and so obvious and so simple. And yet, everybody rushes around in a great Panic. As if it were necessary to achieve something beyond themselves, Trying to Define yourself is like trying to bite your own teeth, The secret of life, To be completely engaged with what you are doing in the here. And now, And instead of calling it work realise, it is play!

Advertising has us chasing cause and clothes, Working jobs. We hate so we can buy stuff. We don't need we are middle children of History. No purpose or place. We have no great war. No, Great Depression. Our Great War is a spiritual war. Our Great Depression is our lives. We've all been raised on television to believe that one day, we'd be millionaires, movie Gods and rock stars But we won't And we're slowly learning that fact And we're very, very pi**ed off. You are not your job. You're not how much money you have in the bank. You are not the car. You drive? You're not the contents of your wallet. You are all singing all dancing. Crap of the world Only after disaster. Can we be resurrected The things? You own end up owning you. It's only after you lose everything that you're free to do anything. Nothing is static. Everything is evolving. Everything is falling apart In the end. The only way to find true freedom is to let go of what holds you back

Maybe the happy ending is you continuing to be the soft, loving person that you are despite the way the world has tried to defeat you. Maybe it is a calm nervous system, a peacefulness that cannot be threatened. Maybe the happy ending is you moving on, is you giving yourself the love you never got but always wanted. Maybe the happy ending is you embracing change, is you going in the direction of the things that grow you and move you and magnity your spirit."
⁃ Bianca Sparacino

...

After you turn 30 your body loses 1% of muscle every year. So the most important exercise is Weight training to build back muscle but if you're doing weight training, you got to take enough protein. So I take 4 eggs and then I take some veggies some broccoli or something on the side. So I I eat a lot of protein to to maintain and build muscle. Muscular is the 1 thing about your body that has the highest corelation with longevity. You do not build muscle mass from yoga you do not build muscle mass from aerobic. You actually destroy muscle mass. If you do long distance running. Long distance running according to Doug McGuff. The exercise Pioneer is stupid. It is actually negative exercise. It actually hurts your body because your body will burn off type 2 muscle fiber. You need muscle long-distance running is not exercise.

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The artist is you! Every decision every action. Have you ever wondered how much strength you can draw from within? How can you shape everyday life so that every day is a step towards a better version of you. Life, like sculpture, is a work of art whose artist is you!

Every action will sculpt your future in these times when the world seems to be speeding at the speed of light and information is flooding us from all sides. The teachings can be like a Lighthouse in the dark guiding us through the storms of everyday life.
Seek knowledge and grow.
Beautiful Monster MG Workouts

"A man is great not because he hasn't failed; a man is great because failure hasn't stopped him." Confucius

Don't worry about your individual potential. potential is only the expression of possibility. In simple words: You'll never know how good you might have become unless you try 🤷‍♂️ so let's get with it!
M.M

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Einstein was writing the nine times table on a chalkboard when he wrongly calculated nine times 10 as 91.

“Suddenly chaos erupted in the classroom because Einstein made a mistake. Obviously, the correct answer to 9 x 10 isn’t 91. And all his students ridiculed him. Einstein waited for everyone to be silent and said: ‘Despite the fact that I analyzed nine problems correctly, no one congratulated me. But when I made one mistake, everyone started laughing. This means that even if a person is successful, society will notice his slightest mistake. So don’t let criticism destroy your dreams. The only person who never makes a mistake is someone who does nothing.””