Premier Health Care Centre

You do not want to miss out on this!!! This is a fun way to get some exercise in. Let’s get those bodies moving!!

It's Back! Ms. Deidree is back with a pop up Back to School Zumba Class. Hurry and book your space for your kids for this Saturday, September 15, 2018.

Are you looking for something for your kids to rock out and have a total blast during the summer holiday? Zumba Kids/Kids Jr with Ms. Deidree helps to develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. REGISTER YOUR KIDS TODAY!!

Vitamins are essential compounds that help the body grow and function optimally.

The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and it's up to you to replace these nutrients.

REPLACE THEM WITH VITAMINS.

Are you confused about what to eat when you're pregnant? Book an appointment with Dr. Stewart and he can answer all of your questions.

Pelvic pain is pain in the lowest part of your abdomen and pelvis. In women, pelvic pain might refer to symptoms arising from the reproductive, urinary or digestive systems, or from musculoskeletal sources.

Depending on its source, pelvic pain can be dull or sharp; it might be constant or off and on (intermittent); and it might be mild, moderate or severe.

Do not let any sort of pain get out of hand. Book an appointment to see Dr. Stewart or Dr. Albury today.

As your baby—and your protruding uterus—grow and grow throughout pregnancy, you might follow your little one's size with a chart of similarly sized fruits and vegetables.

The most common problem for men over 50 is an enlarged prostate.

An enlarged prostate begins to interfere with the urethra, which blocks the natural flow of urine causing irritation. If left untreated, this condition can lead to more serious problems.

Don't wait until its too late. Call us today to make an appointment.

May you find the renewal of hope, health, love and the spirit of God. Happy Easter to you and your family.

We offer men's health and wellness care at Premier Health Care. We make it easier for men to talk about, and understand their health needs. Call us today and make an appointment.

The second trimester of your pregnancy is from week 13 to week 28 - roughly months four, five and six. As well as feeling and looking more pregnant during these weeks, you may also have more energy than you did in the first trimester. Looking for a knowledgeable OBGYN, look no further than Dr. Stewart at Premier Health Care Centre.

Hypertension is a terrible word. About one of every three adults has high blood pressure (hypertension) . But only about half of these people have it under control. Make an appointment with Dr. Stewart or Dr. Albury today and make your appointment.

Ideally, people are tested for colon cancer before they ever experience symptoms . Symptoms usually only appear after the cancer has grown or spread. Get the facts on colon cancer symptoms, stages, treatment, screening, causes, surgery, and survival. Book an appointment with Dr. Stewart or Dr. Albury today. Prevention saves lives.

Cholesterol is a fat-like substance. You need some, but too much can build up in your arteries and raise your risk of heart disease. Book an appointment with the team today.

The first trimester of pregnancy can be exciting and scary. A woman's body goes through a lot of changes. Some of these changes may begin before you even know or confirm you are pregnant. It can help to know what to look for and expect so you can prepare. Book an appointment with Dr. Stewart today.

Cholesterol is a waxy substance that's found in the fats (lipids) in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease. A healthy lifestyle is about prevention. Give us a call today to make your appointment.

By making these lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Let's talk about it...make an appointment to see Dr. Stewart or Dr. Albury today!

March is Colorectal Cancer Awareness Month. We believe colon cancer is a senseless killer that must be stopped. In fact, it's the second leading cause of cancer death but it doesn't have to be. Colon cancer is up to 90% preventable when caught early. You have the power to love your butt and get it checked and you can reduce your chances of developing colorectal cancer by taking the right steps to minimize risk factors. Call us today and set up an appointment with Dr. Stewart or Dr. Albury.

Immunization saves millions of lives and is widely recognized as one of the world's most successful and cost-effective health interventions. Immunization prevents illness, disability and death from vaccine-preventable diseases. Book your appointment today with our team.

HAPPY BIRTHDAY TO OUR FAVOURITE DOCTOR!!

Regular pap smears are able to detect abnormalities in the cervix that can cause cancer. By detecting cervical cancer cells early with a Pap smear, treatment can start before it spreads and becomes a bigger problem. Call us today and make an appointment.

Do you feel like your diet needs a fresh start? Clean eating doesn't have to be complicated; you just have to know what to eat. It's all about eating more of the best and healthiest options for a better lifestyle.

Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left untreated, diabetes can cause many complications. Make an appointment with us today to achieve overall wellness.

Make an appointment to see Dr. Albury at our Caves Village Practice.

WE ARE GROWING! Dr. Justin Albury is now apart of the Premier Healthcare Family, Caves Village practice. Make an appointment today!

Worried about diabetes in you or a loved one? There are plenty of early diabetes symptoms and signs, but they're subtle enough that you might not notice. Here are the early signs & symptoms of diabetes. If you have concerns about your health, you should always consult your doctor. If you have any of these symptoms, make an appointment with us today!

Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. Think about all of the people in your life. Now think about the things you and they do to prevent heart disease. Here are a few tips for a healthy heart this Valentine's Day.

You know you're “supposed to ” have a primary care physician (P*P), but the truth is you're not really sure why. Dr. Stewart is your medical advocate and he will make sure that you get all the right screenings, testing and specialists to keep you healthy and take care of any problems you might have. Book an appointment to see him today.

Unexplained infertility occurs when no cause is found for a couple's inability to conceive. About 10 percent of infertile couples suffer from unexplained infertility. The good news is that couples with unexplained infertility have a 50 percent chance of getting pregnant naturally within a year following diagnosis. Getting a diagnosis of unexplained fertility can be difficult and frustrating but we will hold your hand during this journey.