F45 Training Ajax Central

Ready to discover the BEST workouts that achieve REAL results in the LEAST amount of time? We all ha

04/29/2024

NEW PHASE has started!

And Wahlberg week is not far behind…get ready 👀

02/09/2024

We had a Super Special Guest come in this week to visit our studio. The Real BIG BOSSMAN F45 CEO he share some amazing new coming soon.

Photos from F45 Training Ajax Central's post 02/04/2024

The first 45 Day Challenge of the year is here! Have you signed up❓

Photos from F45 Training Ajax Central's post 01/21/2024

🚨Congrats to for being one of our challenge winners‼️Jean is a professional Comedian and you will see him on Breakfast TV.📺 Second time he has place in the winners circle.

✅Lost 1.7lbs of Body Fat Mass
✅Lost 2.5lbs of Overall weight
✅Lost 1.5% Body Fat

🗓️Next challenge starts Feb 5-Mar 20th.

🚨Save the date for Challenge Kickoff on Sun, Feb 4th. for Scans, Before Pics, Benchmark and workshop for success.

Photos from F45 Training Ajax Central's post 01/20/2024

🥳Congrats to .ec for being one of our challenge winners‼️Gayla demonstrated that age is just a number.

✅Lost 7lbs of Body Fat Mass
✅Gained 2.5lbs of Lean Muscle
✅Lost 4.6% Body Fat

🗓️Next challenge starts Feb 5-Mar 20th.

🚨Save the date for Challenge Kickoff on Sun, Feb 4th. for Scans, Before Pics, Benchmark and workshop for success.

Photos from F45 Training Ajax Central's post 01/11/2024

🔥 45-DAY CHALLENGE COMING ON FEB 5TH 🔥

Swipe to learn more 👉

This first Challenge of 2️⃣0️⃣2️⃣4️⃣ will offer you a completely new experience: from your registration process, to your body scans or mini weekly challenges or the support given by your fave coaches or fellow F45 gym buddies ✨💪🏽

Ask us about our EARLY BIRD SPECIAL and save $100 on a Challenge Pack.

🗓️All Challengers Save the Date 👇

Challenge Kick-off Sun, Feb 4th.
2 Sessions.
✅ All before pictures and scans
✅ Benchmark workout
✅ Challenge workshop w/ Dietitian.

01/09/2024

What are you waiting for?

01/07/2024

Launching into a new era of fitness excellence! 🌟 Our squad of F45 athletes is ready to conquer goals and inspire change. Stay tuned for their journey as they redefine what it means to be a part of the F45 Family.

01/07/2024

Breaking barriers and setting the pace! 🚀 Meet the dynamic individuals who’ve joined our F45 family, bringing a new wave of energy and enthusiasm to the fitness scene. Join us in welcoming our new F45 Athletes!

01/07/2024

Unleashing the power within! 💪 Excited to introduce our incredible F45 athletes, the next generation of is here. Get ready to witness strength, determination, and a whole lot of inspiration.

01/07/2024

Launching into a new era of fitness excellence! 🌟 Our squad of F45 athletes is ready to conquer goals and inspire change. Stay tuned for their journey as they redefine what it means to be a part of the F45 Family.



Repost

12/23/2023

❄️Happy Holidays Team,

Friendly reminder of the Holiday class schedule.

12/12/2023

🌟 Ready to dazzle during the holidays? ✨

Gear up to elevate your fitness experience with our exclusive 30-Day Trial! Dive into unlimited invigorating workout sessions, receive unwavering support from our phenomenal coaches, easy access meal plan, and track your progress with InBody scans – the ultimate recipe for phenomenal results! 💪✨

🎁 Act fast! This limited-time offer is too good to miss. Seize the moment and join our exhilarating fitness adventure! 🏋️‍♂️🏋️‍♀️

💥 Register for free now using this link: https://forms.gle/9qdtJvNRRprzrH3z6

📞 Call us at (647) 499-1409 and take that exhilarating first step toward becoming your best version! Your transformation journey awaits! 💫

12/10/2023

Hey Team, All are welcome to celebrate the Holiday and End of Challenge Party 🎉

Friday, December 15th at 8pm
Magwyers Pub
105 Bayly St W., Ajax

Please RSVP by December 13th.

Photos from F45 Training Ajax Central's post 12/10/2023

Coaches Funday at

30-Day Trial at F45 Ajax 12/05/2023

🚨Urgent Announcement🚨

⚡️ Unleash Your Best Self NOW with F45 Ajax! ⚡️

Get ready to elevate your fitness experience with our exclusive 30-Day Trial!

Immerse yourself in unlimited invigorating workout sessions, receive unwavering support from our amazing coaches, savor a personalized meal plan, and utilize InBody scans to witness your progress unfold - it's the ultimate recipe for phenomenal results! 💪✨

🎁 Hurry! This is a limited-time offer that's too good to pass up. Seize the moment and be a part of our exciting fitness adventure! 🏋️‍♂️🏋️‍♀️

Are you prepared to dazzle during the holidays? ✨

💥 Register for free now using this link: https://forms.gle/9qdtJvNRRprzrH3z6

🌟 Dial us up at (647) 499-1409 and take that exhilarating first step toward becoming your best version!

Your transformation journey awaits!

30-Day Trial at F45 Ajax This program is suitable for beginners or those who want to get back on track, and it includes unlimited workout sessions, a meal plan, and accountability with a coach.

11/30/2023

🌟 Elevate Your Fitness Journey with F45 Ajax! 🌟

Ready to embark on a transformative 30-day fitness experience? 💪 For a limited time, enjoy our exclusive 30-Day Trial for just $99 plus tax! 🎉

At F45 Ajax, our dedicated coaches are committed to guiding you towards your fitness goals. 🏋️‍♀️💙

Here's what you'll get:
✨ Unlimited access to cardio and resistance workout sessions
✨ Personalized support from our amazing coaches
✨ Access to a meal plan for enhanced results
✨ InBody scan to track your progress

Don't miss out on this incredible offer!

Let's crush those goals together! 🔥
Call or message us at (647) 499-1409

Photos from F45 Training Ajax Central's post 11/22/2023

🚀 Get ready for Trials Week at F45 Ajax Central! 💪 Challenge yourself, hit the global leaderboard, and test your fitness limits. 🌎🏆 Let’s redefine what’s possible together! 🔥 💙🔥

Photos from F45 Training Ajax Central's post 11/13/2023

🚨🚨We would like to share Phase 12.📱Some of the last workouts of the year, which have you the most excited?






Repost

11/08/2023

🫡❤️ To honour our Fallen Heroes we have special lineup coming up this weekend! We’re kicking things off with Valour, an exhilarating team driven, target based workout. For the challenge create a team of 2 or 3 and where your team colours.

On Saturday we’ll dive into Special Ops, a fierce military inspired hour long session.

Sunday features Alpha—a BRAND NEW strength workout! Book your sessions & lets get after it!💪

Photos from F45 Training Ajax Central's post 11/08/2023

🔴TEAM RED VS TEAM BLUE🔵

FRIDAY NOVEMBER 10th

The team with the most representation will win 100 POINTS per class

Grab your team of 3 and be prepared to test your
VALOR 💪

Photos from F45 Training Ajax Central's post 11/03/2023

👻🎃HALLOWEEN SWEAT🎃👻

Photos from F45 Training Ajax Central's post 10/23/2023

Day 1 of our 45 Day Challenge
🍎Set your goals
🍎Commit to change
🍎Stay focused

Ajax Central, are you ready for an upgrade📱 ? While the name and logo have transitioned from the F45 Challenge App to the F45 Training App, the powerhouse features you adore remain untouched and even more robust!

🔥 Fresh Look, Yet Familiar Awesome Features!
🏋️‍♀️ Dive into Elite F45 North York Workouts
🥗 Tailored Nutrition Tips & Recipes
📅 Swift & Simple Class Reservations
📈 Monitor Your Progress & Set New Benchmarks
🏆 Engaging Challenges to Fuel Your Drive

What’s next? Simply chill and let your device do its magic with an auto-update. Alternatively, head to your app store for a manual update. Elevating your fitness game has never been this straightforward with F45 Ajax Central.

Photos from F45 Training Ajax Central's post 10/23/2023

🏝️ MIAMI NIGHTS 🏝️

Cold outside but it was south beach here in the studio! 🔥

Photos from F45 Training Ajax Central's post 10/18/2023

🤩Congratulations to Aady for her amazing results from last 45 Day Challenge.
athira

Swipe 👉

Next 45 Day Challenge starts Oct 23 - Dec 6.

STARTS IN ONE WEEK

🔵 6 weeks of unlimited F45 workouts
🔴 Personalized nutrition guidance
🔵Expert coaching
🔴 Amazing results
🔵 2x Inbody 570 scans

REGISTRATION CLOSES SUNDAY

Photos from F45 Training Ajax Central's post 10/17/2023

🤩Congratulations to Ronda for her amazing results from last 45 Day Challenge.



Swipe 👉

Next 45 Day Challenge starts Oct 23 - Dec 6.

STARTS IN ONE WEEK

🔵 6 weeks of unlimited F45 workouts
🔴 Personalized nutrition guidance
🔵Expert coaching
🔴 Amazing results
🔵 2x Inbody 570 scans

REGISTRATION CLOSES SUNDAY

Photos from F45 Training Ajax Central's post 10/16/2023

👻🎃SPOOKY Season👻🎃

Another themed Friday and we BLACKED OUT the studio to get in the spirit for Friday the 13th!

10/15/2023

🙏❤️Thank you everyone who help us take on the challenge to . As a community we raised $1650 in 3 days.

Money will be donated to

For every dollar donated our coaches were selected to do same amount of burpees.

1 Dollar = 1 Burpee

F45 Ajax Central Coaches

Beast - 220
Brett - 160
Dee - 70
Dwayne - 135
Jynelle - 50
L - 300
Oshane - 30
Matt - 145
Sarah - 110
Shaina - 65
Shyla - 150
Robbie - 200
cancer

Photos from F45 Training Ajax Central's post 10/09/2023

Happy Thanksgiving F45 Ajax Central Family! 🦃

On this day, we want to take a moment to express our deepest appreciation for the amazing community we have.

Things we are thankful for;

Every workout we’ve crushed together

All the amazing smiles that light up the room

The unmatched energy and joy you bring to every class

The inspiring transformations and journeys

Most importantly, for the coaches that define what is all about 💪

In the spirit of Thanksgiving, drop a comment and share what are you most thankful for this year?

10/08/2023

🦃Happy Thanksgiving!

4th class added to the schedule.

8:30 AM
9:30 AM
10:30 AM
11:30 AM (Just Added)

Book Early.
Book Often.

Want your business to be the top-listed Gym/sports Facility in Ajax?
Click here to claim your Sponsored Listing.

Our Journey

Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.

The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.

Ready to join the movement? For more information visit us online www.f45training.com/ajaxcentral

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235 Bayly Street W
Ajax, ON
L1S3K3

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