Me First Fitness
Durham's Best Bootcamp & Personal Training Studio offering 1-on-1, group fitness and virtual.
We have been serving the Durham Region since 2008, providing the BEST Personal Training sessions and Fitness Bootcamp classes around. We offer a community and an atmosphere that is supportive, motivating and most importantly, fun! Tons of variety in our classes, more than 40 classes a week and a team of trainers dedicated to getting you the results you want! Try our 7 day trial, become a member or join one of our popular weight loss challenges today!
07/25/2024
Thursday’s we swing & flow.
07/03/2024
Congrats on an incredible transformation not just from the last 45 days but this entire year. 👏. In the challenge Kyle lost 8.20% of his starting weight, good for a 4th place finish! Well done, my friend!
04/22/2024
Thank you Zack for the a wonderful weekend of inspiration, education and creation. The level 1 certification/course was incredible. Congratulations to all of the newly certified Steel Mace Flow coaches from this weekend. It was an honour to swing and flow with each and every one of you. To my friend Zack, it was a great pleasure to host you, spend time with you and learn from you. You are a world class educator and overall great person. Come back soon.
03/23/2024
Congratulations to the 44 individuals who finished this year’s 60 Day weight-loss challenge. Here is a look at the before and after pictures of their incredible and inspiring transformstions. Our next challenge (45 Days) starts on May 11th. Join for just $45. Message us for more details or to reserve your spot!
01/18/2024
Congratulations once again to our AWARD winners from 2023! Now that we have finally handed out all of the awards it’s time for the victory post! It was an amazing year and we witnessed wonderful results, incredible transformations and a record board that was shattered multiple times with new club bench marks being set! Couldn’t be more proud of all of you. Special shout out to Amanda, DeWayne, David, Aryne, Megan, Sarah, Gabby, Val & Crystal!
01/17/2024
This was a fun one 🤣
01/14/2024
Join the Me First Fitness family! Come try out any of our classes for a week and see if it’s for you! This trial offer is available on our website, mobile app or by clicking the link in our bio. Only $7. Can’t wait to see you at a class!
12/18/2023
12 Days of Fitmas FREE class alert! Join us for any of the classes listed above, no charge. All you need is an account and you can sign up for free on our mobile app, website or through the link in our bio. Spots are limited. You can sign up for a class up to 7 days in advance. Happy Holidays and come join us for the 12 Days of Fitmas!
12/12/2023
6am goals!
11/19/2023
It was a great pleasure and honour to welcome the to our studio yesterday afternoon and learn from some of the best in the world. The members of my team that made it out had a blast and we can’t thank you enough. .flowing.dutchman and .smf you are excellent coaches and amazing people and you are welcome back here anytime.
11/16/2023
Zumba with and Fitbody with every Wednesday evening at Me First!
11/15/2023
and her awesome new shirt! The members clearly approve of Burpees!! 😂
10/31/2023
Happy Birthday and Happy Halloween!! 🎃
10/30/2023
First class on the new studio floor. Great job, team.
10/28/2023
Forever Fit with every Monday, Weds and Friday at 11am. This class is for a variety of people but was specifically designed for anyone over the age of 50, recovering from injury, postpartum or new to exercise, or a way to stay active on a rest day. There is no plyometrics of any kind and it’s a lower intensity class overall. Come give it a try and meet some great people!
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10/26/2023
Happy Wednesday! Another fun night with at Me First Fitness. Come for yoga at 5, Fitbody at with Chris and then Zumba and CSX with Heather and Mark. 💪
10/22/2023
Sunday morning Yoga with at Me First Fitness.
10/21/2023
Full house last night with for her Pound - Rockout Workout! This class is a unique fusion of fitness meets dance and drumming!
10/20/2023
Shout out to the WTF Friday crew. These ladies absolutely crushed it today!
10/19/2023
Join every Wednesday evening for Yoga at 5 and Fitbody at 6pm. Join her again Sunday’s for Yoga at 9 and Body Blast at 10am.
10/19/2023
Join live in person or online from home every weekday at 7am! Replays of this class are available later in the day on our mobile app for those that can’t attend live.
10/18/2023
Just another Tuesday night with at Me First Fitness. Max out and Body Blast back to back at 5 and 6pm!
10/12/2023
Zumba Crew from tonight with - join them every Weds & Friday at 7pm! 💃 🕺 🔥
10/11/2023
Another great 6am crew with - join her at 6 or 7am, Monday to Friday live in person or on virtual!!
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10/09/2023
Happy Thanksgiving Workout! Thanks for joining us this morning and burning off all those Thanksgiving Turkeys and pies! Lol 🦃 🥧
10/07/2023
Who’s up for a little plank challenge at the end of class? Compliments of at Strength Camp on a beautiful Thanksgiving weekend!
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Our Story
Me First Fitness was first established in Pickering Village in 2008 before moving to our current location in South Ajax in 2011. Our facility is 4,000 sq.ft. and consists of three large rooms for small group training, 1-on-1 personal training and fitness bootcamp classes. We are a privately owned and operated company that prides ourselves on quality customer service, unbeatable prices and world-class training. Unlike large commercial box gyms or trendy, over-priced franchise studios, we offer a unique training experience. We have established a friendly workout environment and we customize our programs to deliver the ultimate “PERSONAL” touch. This allows us to cater to each and every client’s need, while getting to know them by name. We offer 45 group fitness classes per week with over 20 different types of classes. There is literally something for everyone. Our personal trainers are highly qualified, educated and offer years of experience. In addition, our personal training prices and membership rates are half of what our competitors charge. Our facility hosts state-of-the-art equipment with an expansive variety of functional training tools. No matter your experience or fitness level, we have everything you need to achieve all of your health and fitness goals in a timely and affordable manner.
Me First Fitness trainers are the best in the business. We have years of experience in the industry. All of our trainers are highly qualified and educated with an extensive range of certifications covering a wide variety of training practice including: Bosu, TRX, Kettlebell, Fitness Kick-Boxing, Bodyshred, Yoga, Zumba, Strong, Pound, Indian Clubs, Steelmace Flow, Resist-a-ball and many more. Whether you are looking to lose weight and tone up, seeking pre- or post-natal specific training, are training for police/EMS/army testing, rehabilitating from injuries, competing in powerlifting or just looking to swing some kettlebells, clubs and maces, we have something for you! We do not judge. We are here to help you be the best you can be. Your goals are our goals. Most importantly, you will find friendship, support and motivation in every single session or class you do! Whether you choose 1-on-1 training or group fitness classes our trainers will be 100% behind you every step of the way.
The Me First Fitness community is the reason we are here today. It wasn’t initially easy for a small personal training studio to be competitive in such an aggressive market. However, over the years our amazing members and clients have helped to grow Me First Fitness into the premiere Personal Training and Group Fitness studio in all of Durham Region. Our large group of loyal members, along with our amazing affiliated and partnered businesses provide the perfect amount of support, knowledge and motivation for anyone looking to embark on a physical transformation or achieve their personal fitness goals. We are a community both inside and out of the gym. We take every opportunity to give back to our community by donating to local schools, businesses and charities. We’ve raised over $13,000 for the Heart & Stroke Foundation, a charity that is near and dear to our hearts. We love what we do, but we couldn’t do it without you! This is the main reason why we love to give back so much to the community and town that has done so much for us.
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Address
889 Westney Road South
Ajax, ON
L1S3M4
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
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