Kristen Dorland Yoga and Pilates

You can now find me on Tuesday evenings in Marda Loop - I love this space so much, and the community is so warm and welcoming!
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Yoga + Pilates
7:15-8:15 pm
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Combining the dynamic movements of Pilates with the longer held postures of yoga; we will fire up the deep supporting muscles of your core, and allow them to bolster your movements throughout your practice. Wind down your session by embracing tranquil stillness and rest.
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I hope to see you soon - in person or virtually 💞

The energy in Pilates class was palpable in the best possible way this morning - it was wonderful to set eyes on some beautiful faces that I haven’t seen in a while!
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I can’t wait to start my new class tomorrow evening: Yoga and Pilates Flow, 7-8pm every Thursday.
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Today is the last day of the sale at Yoga MCC: a 2 week trial for new students for just $11 (plus other deals). So if you’ve been thinking about getting back on your Mat, now is the time to drop in 💞

I’m happy to be offering a new class this Fall at Yoga MCC! Yoga MCC is a cozy, zen studio in the heart of Marda Loop, and I hope you can join me:
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𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 𝗮𝘁 𝟵:𝟭𝟱𝗮𝗺
𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗖𝗼𝗿𝗲 & 𝗠𝗼𝗿𝗲
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It's easy to fall into movement patterns that we enjoy, because they feel good in our bodies! But even when we move with the best of intentions, repeating the same movement over and over without variation can lead to stress injury (kind of like the echo-chamber effect in our social media 🤯 ).
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Why not try something different this, or add some new movement to your regular routine? There are 3 new Yoga practices available now! Whether you're craving stretch and release, power, or soothing flow, there is a practice for you.
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Happy weekend 💞

The news is heavy these days, and recent world events have repercussions that affect us ALL. It is incredibly important to stay informed and engaged, plan, discuss, and donate where you can to make a difference. We need to do all of this while continuing to fulfill the roles that we currently hold in life: care-givers need to give care, providers need to provide, we need to treat each other and ourselves with respect and grace. Whew! Challenging to find balance, for sure.
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So where do we go when we are feeling overwhelmed. For me, it's often my yoga mat. Space to breathe and shift my perspective. I'm incredibly privileged to live in a safe place and a comfortable home, and I acknowledge that and practice gratitude for it daily. Sometimes flowing and active movement helps, sometimes something a little gentler. If I can't make it to my mat, maybe it's a a short walk with the dog, or even a drive in my car, just taking notice - appreciating.
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Practice gratitude, take little breaks, move your body - and stay awake.
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🌻 in solidarity with the Ukranian people. 📸 .jones_photography taken in Bowden, AB this summer. We are all connected.

New session • In Person • starts next week at Elbow Park Community Centre!
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Yoga and Pilates
Wednesday’s at 9:15am
Feb 9 - March 16 (6 weeks)
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Check my website or message me for more details and to sign up 🥰

This was not the practice I had planned to film earlier this week!
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Originally, it was going to be super strong, faster-paced Yoga and Pilates workout - but when I started, I realized that my body and mind felt depleted, and that I would benefit more from something just a little softer.
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So I gave myself permission to shift gears, and made this instead: a 50 minute heart opening sequence full of slower-paced stretchy movements, balanced with just the right amount of strength building poses. Wood blocks and plenty of modifications are offered throughout to either spice things up, or back things off as required for your body and mind in the moment. Available now 😊
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PS: new Yoga and Pilates Workout coming soon!

For many of us, plans have shifted as we once again find ourselves rolling with the punches. The last 2 years have been a true schooling in the beauty of releasing expectations and moving forward into what is.
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Given the current spread of virus in our city, I’ve decided to postpone the new session of live classes at Elbow Park. I hope to start up again the first or second week of February. The Video Collection will continue to have new classes added starting this week; whether you're looking to sweat, stretch, or simply connect with your breath and quiet, there is something for you there 💞

New(ish)! Last year I made a 3 part series to help our bodies get ready to head into the great outdoors and enjoy all that winter has to offer:
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❄️ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗳𝗼𝗿 𝗦𝗻𝗼𝘄 𝗦𝗽𝗼𝗿𝘁 𝗣𝗿𝗲𝗽
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❄️ 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗦𝗻𝗼𝘄 𝗦𝗽𝗼𝗿𝘁 𝗣𝗿𝗲𝗽
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❄️ 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗦𝗻𝗼𝘄 𝗦𝗽𝗼𝗿𝘁 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆
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These 𝘣𝘦𝘨𝘪𝘯𝘯𝘦𝘳 𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 practices are for everyone, and I’ve bumped them up in the library to help you get those hips, ankles and knees ready for the snow and ice - whether you’re hiking, skiing, skating, or simply walking in the snow, these practices can benefit you 💞
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(Ps, brand new videos coming later this week!)

It’s been a very cold and very snowy winter break! Too chilly to be out for very long, which means we have been spending lots of cozy family time in our little ski condo ❄️
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I haven’t had space to film any new practices the last couple of weeks, so I pulled up some of the most loved videos from the archives! Let me know if you have an old favourite that you would like to see pulled to the top of the collection 💞

Happy Christmas, from my light to yours 🥰

Merry Christmas Eve friends! It’s such a busy time of year, I haven’t posted lately! I hope you find some time over the holidays to breathe and move your body; even 10-15 minutes can help to release tension and reset. Here are some newer practices uploaded in the last month, and I’ll be bumping up some old favourites to the top of the list over the next week 💞 Link in bio to check them out!

Today is ! Giving Tuesday is a global generosity movement created to unleash the power of people and organizations to transform their communities.
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In Yoga, Karma is the practice of giving back to the communities of which you are a part. In its purest form, it is an act of kindness and generosity that neither demands, nor expects, reciprocation. The law of Karma is that we live in a reciprocal environment, but as humans it's easy to rely on modern conveniences, routines and habits that centre around self. As a result, we often don't give and take, we just take. The consequences of this tactic are obvious globally, with imbalances socially, economically and environmentally around the world.
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While we may not always get what we give, our own individual efforts keep the system running for the collective. Steady and consistent effort in putting service before self (I've also heard this called strategic unselfishness, which I love!). Here are some ideas:
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- offer a compliment
- recycle
- listen to someone
- teach someone something useful
- volunteer time
- support small business
- show up
- offer thanks and gratitude
- post a positive review
- donate to a charity or service in your community
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Remember that there is no small act of kindness or service. Each action has a ripple effect = Karma 💞

We came together to practice in the beautiful Elbow Park Community Centre this week on a chilly but beautiful Wednesday morning. The sun was glistening off the sprinkle of snow outside, and the puppies in the park were soaking up every moment of playtime! Inside the clubhouse we were cozy and warm, and enjoying our own playtime with a slowed down practice; connecting to our powerhouse, and allowing our core awareness and breath to guide and support us through our movements. 💞Video is available now; practice along with us anytime.

A little reminder that in-person classes start tomorrow morning (Wednesday) at the beautiful and welcoming Elbow Park Community centre.
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Two 𝘿𝙍𝙊𝙋-𝙞𝙣 spots are open for tomorrow’s class (thank you to those who kindly let me know that they won’t be able to make it to the first one).
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I can’t practice a special yoga and pilates flow with you!

Lest we forget...
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I'm forever grateful, and committed to living a life full of honour, integrity, and service: making small choices each day to be empathetic, gracious and true, and taking time to reflect and learn from my missteps so that I may improve.
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If you're looking for a way to give back today, I highly recommend checking out Homes for Heroes !
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Homes for Heroes was started by a good friend of mine, who developed it in response to the growing number of military veterans who are facing crisis as they return to civilian life and find themselves on the path to homelessness. These veterans put their lives on the line to protect our freedoms and now they need, and deserve, our support. With your help Homes For Heroes will provide them with housing along with the resources, services and training that will enable them to successfully transition back into civilian life.
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To learn more about the awe inspiring work that Homes for Heroes does, go to homesforheroesfoundation.ca 🙏

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It’s really happening: we are doing a live and in-person session at the Elbow Park Community Center! Only 2 spots left, so head to my website to register now:
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• 𝘆𝗼𝗴𝗮 + 𝗽𝗶𝗹𝗮𝘁𝗲𝘀 •
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• 𝘄𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀, 𝗻𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟳 - 𝗱𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟱 (𝟱 𝘄𝗲𝗲𝗸 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱) •
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𝘛𝘩𝘪𝘴 𝘧𝘶𝘭𝘭-𝘣𝘰𝘥𝘺 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘸𝘪𝘭𝘭 𝘪𝘯𝘤𝘰𝘳𝘱𝘰𝘳𝘢𝘵𝘦 𝘴𝘰𝘮𝘦 𝘗𝘪𝘭𝘢𝘵𝘦𝘴 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴 𝘵𝘰 𝘣𝘶𝘪𝘭𝘥 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘦𝘦𝘱 𝘤𝘰𝘳𝘦 𝘮𝘶𝘴𝘤𝘭𝘦𝘴 𝘸𝘩𝘪𝘤𝘩 𝘸𝘪𝘭𝘭 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶 𝘢𝘴 𝘸𝘦 𝘮𝘰𝘷𝘦 𝘪𝘯𝘵𝘰 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨, 𝘴𝘸𝘦𝘦𝘵, 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘧𝘭𝘰𝘸. 𝘞𝘦 𝘸𝘪𝘭𝘭 𝘸𝘰𝘳𝘬 𝘰𝘯 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘪𝘯𝘨 𝘧𝘭𝘦𝘹𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘣𝘭𝘰𝘰𝘥 𝘧𝘭𝘰𝘸. 𝘍𝘪𝘯𝘪𝘴𝘩 𝘤𝘭𝘢𝘴𝘴 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘵𝘳𝘦𝘵𝘤𝘩 𝘢𝘯𝘥 𝘳𝘦𝘴𝘵 𝘵𝘩𝘢𝘵 𝘸𝘪𝘭𝘭 𝘭𝘦𝘢𝘷𝘦 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘳𝘦𝘫𝘶𝘷𝘦𝘯𝘢𝘵𝘦𝘥 𝘢𝘯𝘥 𝘤𝘦𝘯𝘵𝘳𝘦𝘥.
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I can’t wait to see you on the mat ✨

Miss Chloe heard me talking about the work that Discovery House does to support women and children fleeing domestic violence, and the fundraising class that I’m doing to raise money to help - and she immediately whipped out her otter wallet!
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Chloe is donating several weeks worth of saved up allowance - $25 to be exact! I plan to match her donation! Anyone else? Comment below if you can help Discovery House on their mission!
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• Go to http://weblink.donorperfect.com/kristendorland to donate
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• OR sign up for my virtual class Tuesday November 9 at 9:30am, and 100 % of proceeds will go to Discovery House
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(Please message me if you donate directly and would like a link to the live class, or a recording 😊)
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Fundraiser class this week!
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Covid has not been kind to many of us, but this is especially true for women and children in situations of domestic abuse. November is family violence prevention month - please donate generously to Discovery House 🙏 link in bio to donate and sign up for class.
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Please help me in supporting Discovery House, which has partnered with Brenda Strafford Centre and Sonshine Community Services to create awareness and raise funds with the ‘Strong Like a Woman’ campaign. It is their mission to provide women and children fleeing domestic violence longer-term, safe places to call home while they rebuild their lives. The need for help is greater than ever, as the isolation measures to combat COVID-19 have created barriers to seeking help from domestic violence. When women have finally been able to get the help they need, they have come to Discovery House with more severe and frequent abuse. Many organizations in the sector believe that current statistics only reflect a fraction of women experiencing domestic violence, and they are bracing for an influx of people seeking help once isolation measures ease.
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Join me for a very special live virtual class, with 100% of proceeds going to benefit Discovery House!
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𝙏𝙪𝙚𝙨𝙙𝙖𝙮, 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 9 𝙖𝙩 9:30𝙖𝙢
𝙔𝙤𝙜𝙖 + 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙛𝙤𝙧 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝
𝙗𝙮 𝙙𝙤𝙣𝙖𝙩𝙞𝙤𝙣
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𝙏𝙝𝙞𝙨 𝙖𝙡𝙡 𝙡𝙚𝙫𝙚𝙡𝙨 𝙘𝙡𝙖𝙨𝙨 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖 𝙘𝙤𝙢𝙗𝙤 𝙤𝙛 𝙨𝙩𝙧𝙤𝙣𝙜, 𝙙𝙮𝙣𝙖𝙢𝙞𝙘 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨 𝙖𝙣𝙙 𝙡𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙚𝙨. 𝙈𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝, 𝙩𝙧𝙪𝙚 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙞𝙨 𝙖 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙤𝙛 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝙬𝙝𝙚𝙣 𝙩𝙤 𝙨𝙩𝙖𝙣𝙙 𝙪𝙥 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚 𝙛𝙤𝙧𝙬𝙖𝙧𝙙, 𝙖𝙣𝙙 𝙬𝙝𝙚𝙣 𝙩𝙤 𝙡𝙚𝙖𝙣 𝙞𝙣 𝙛𝙤𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, 𝙖𝙣𝙙 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙞𝙩 𝙖𝙡𝙡 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚!
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Links to learn more and donate directly to Discovery House in bio; sign-up link to class also in bio, or message me directly ✨

Did you know? November is Domestic Violence Prevention month in Alberta.
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Please help me in supporting Discovery House, which has partnered with Brenda Strafford Centre and Sonshine Community Services to create awareness and raise funds with the ‘Strong Like a Woman’ campaign. It is their mission to provide women and children fleeing domestic violence longer-term, safe places to call home while they rebuild their lives. The need for help is greater than ever, as the isolation measures to combat COVID-19 have created barriers to seeking help from domestic violence. When women have finally been able to get the help they need, they have come to Discovery House with more severe and frequent abuse. Many organizations in the sector believe that current statistics only reflect a fraction of women experiencing domestic violence, and they are bracing for an influx of people seeking help once isolation measures ease.
⠀
Join me for a very special live virtual class, with 100% of proceeds going to benefit Discovery House!
⠀
𝙏𝙪𝙚𝙨𝙙𝙖𝙮, 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 9 𝙖𝙩 9:30𝙖𝙢
𝙔𝙤𝙜𝙖 + 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙛𝙤𝙧 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝
𝙗𝙮 𝙙𝙤𝙣𝙖𝙩𝙞𝙤𝙣
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𝙏𝙝𝙞𝙨 𝙖𝙡𝙡 𝙡𝙚𝙫𝙚𝙡𝙨 𝙘𝙡𝙖𝙨𝙨 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖 𝙘𝙤𝙢𝙗𝙤 𝙤𝙛 𝙨𝙩𝙧𝙤𝙣𝙜, 𝙙𝙮𝙣𝙖𝙢𝙞𝙘 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨 𝙖𝙣𝙙 𝙡𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙚𝙨. 𝙈𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝, 𝙩𝙧𝙪𝙚 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙞𝙨 𝙖 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙤𝙛 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝙬𝙝𝙚𝙣 𝙩𝙤 𝙨𝙩𝙖𝙣𝙙 𝙪𝙥 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚 𝙛𝙤𝙧𝙬𝙖𝙧𝙙, 𝙖𝙣𝙙 𝙬𝙝𝙚𝙣 𝙩𝙤 𝙡𝙚𝙖𝙣 𝙞𝙣 𝙛𝙤𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, 𝙖𝙣𝙙 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙞𝙩 𝙖𝙡𝙡 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚!
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Links to learn more and donate directly to Discovery House in bio; sign-up link to class also in bio, or message me directly💞

Join me live for virtual Yoga + Pilates tomorrow (Wednesday) at 9:30am! Included for members, DM me for link 💞

Chase is reading ‘The Breadwinner’ in his grade 6 English class, so I decided to get a copy and read it with him as well (I miss English and literature class, haha!). We read the first couple of chapters together… and then I stayed up and finished it that night.
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This book is a must read for everyone! It gives a glimpse into the lives of women in Afghanistan under Taliban rule:
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• Women and girls are not allowed to leave the home without a male family member
• are forbidden to go to school
• they must stay in their home and the windows must be painted black so that nobody can see them inside… plus many other brutal and oppressive laws.
•𝘈𝘧𝘨𝘩𝘢𝘯𝘪𝘴𝘵𝘢𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘸𝘰𝘳𝘴𝘵 𝘤𝘰𝘶𝘯𝘵𝘳𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘧𝘰𝘳 𝘸𝘰𝘮𝘦𝘯 𝘵𝘰 𝘭𝘪𝘷𝘦 𝘪𝘯.
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In this story the main character is an 11 year old girl who disguises herself as a boy to go out and support her family after her brother is killed and her father arrested.
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I love that Chase is reading this with his class. It opens up vital discussions around gender segregation, strength and resilience all while delivering a serious punch of perspective. A short story but so, so important. This one will stick with me.

Chase is reading ‘The Breadwinner’ in his grade 6 English class, so I decided to get a copy and read it with him as well (I miss English and literature class, haha!). We read the first couple of chapters together… and then I stayed up and finished it that night.
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This book is a must read for everyone. It gives a glimpse into the lives of women in Afghanistan under Taliban rule:
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• Women and girls are not allowed to leave the home without a male family member
• are forbidden to go to school
• they must stay in their home and the windows must be painted black so that nobody can see them inside… plus many other brutal and oppressive laws.
•𝘈𝘧𝘨𝘩𝘢𝘯𝘪𝘴𝘵𝘢𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘸𝘰𝘳𝘴𝘵 𝘤𝘰𝘶𝘯𝘵𝘳𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘧𝘰𝘳 𝘸𝘰𝘮𝘦𝘯 𝘵𝘰 𝘭𝘪𝘷𝘦 𝘪𝘯.
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In this story the main character is an 11 year old girl who disguises herself as a boy to go out and support her family after her brother is killed and her father arrested.
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I love that Chase is reading this with his class. It opens up vital discussions around gender segregation, strength and resilience all while delivering a serious punch of perspective. A short story but so, so important. This one will stick with me.

I’ve heard from many of you that the struggle to commit to a home practice is REAL. I hear you! But just like so many things in life, the hardest part is getting started, and the major roadblocks we encounter tend to be in our mind.
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When I first began my home practice my kids were really young, and the only place I had some privacy and quiet was in my bathroom - so that's where I practiced! Truly, 𝙖𝙣𝙮𝙬𝙝𝙚𝙧𝙚 can be a sacred practice space. And with the chillier weather and shorter days upon us, why leave the comfort of your own home? Why not practice in your PJ's?
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Here, I've put together 4 simple tips to help you overcome your reasons ‘why not’. Swipe right through the pics to get started on cultivating a virtual home practice tailored just for you 💞

Pop-Up virtual classes start this week - perfect timing for this chillier weather. Stay cozy in your home and let’s practice together 🙏
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𝘾𝙖𝙣𝙙𝙡𝙚𝙡𝙞𝙜𝙝𝙩 𝙑𝙞𝙣𝙮𝙖𝙨𝙖 𝙔𝙤𝙜𝙖
Wednesday October 13 (tomorrow!) at 8pm
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𝙔𝙤𝙜𝙖 + 𝙋𝙞𝙡𝙖𝙩𝙚𝙨
Tuesday October 19 at 9:30am
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Classes are $10 and include a link to the recording for 7 days.
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(Note that classes are complimentary for paid subscribers and you will automatically be sent a Zoom code 2 hours prior to class starting).
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Info and sign up link in bio!

Thankful 🙏
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Gratitude has a way of creating space to move the away from the stories we tell ourselves around our feelings, stories that tend to spiral and repeat. Much like yoga, gratitude is a practice, and through that practice we can shift our attention away from the noise, and towards what is most important. It can help us nurture a stronger relationship with the things we cherish, the things that bring us the most joy.
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These people are my most important things, my reasons, my why. While not every moment is easy or enjoyable, I’m thankful for them all, because they are all part of my story 💞
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Thank you .jones_photography for the beautiful photos!

I find this so comforting. Our spirits are rich with the love and stories of those who came before us; we are never alone 💞
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Thank you .of.insta and for sharing