LURE - Attracting You To Moving
Lure Dance Fitness Lure is about attracting you to moving. All movements are using only the weight of your own body. Bring a friend and come check it out!
Classes integrate dance, pilates, and yoga mentalities and movements to improve your cardio, strength, balance, and flexibility. Intricate dance toning movements are used and designed to create fabulous, slim, toned bodies.
Thanks for the great Lure session at ETOWN SALSA Dance Company all!
Last LURE class tonight for a while!! Join me for some super toning exercises with a pile of awesome people! Let's sweat, let's laugh, let's get our fit on! Only 15$ drop in. Being peeps! See you tonight at 630pm at Etown Salsa!!
Just a reminder this is THE LAST WEEK OF LURE FOR A WHILE and we are hitting it up with TWO classes. One today (tues) at 6pm and one thurs at 630pm. Bring friends or tell friends if you can't make it! Excited! salsa
Just a reminder that I would like to kick all of your behinds tonight at 630 pm at Etown salsa. Time to improve your strength flexibility and cardio!! Bring friends. 😉 (Great beats for tonight...don't miss out!)
Website up and running...not quite how I want it to be yet...but it is useable:) Happy weekend!
Class this week at 630-730 pm Thursday! Keeping the same day and time despite rumblings of perhaps having to change it due to studio scheduling :) We are good to go!
Website is down :(...working on getting it up and ready to go. All info can be found at:
http://www.etownsalsa.com/event_postings.asp #-144670211
Thanks! Happy Weekend!
Merry Christmas!! Thanks for all of the support in 2014 and I look forward to seeing you for our 10 class session starting Jan 8 at Etown Salsa in the new year!!
New year...new things! Click this link to register now for our 10 week DANCE TONE STRETCH session at Etown Salsa Dance Company starting JANUARY 8TH-Thursdays 630-730 pm! Great studio, great people, great session!
Register ASAP to get your spot!
Happy Holidays everyone!
http://www.etownsalsa.com/event_postings.asp #-144670211
ETOWN SALSA Dance Studio - Edmonton's #1 Studio for Salsa, Latin Dancing & Latin style ZUMBA!! With the goal to give more variety and offer more classes by ETOWN SALSA's own members, we bring you a unique class that no one else in the city offers you. Lead by Laura Wilson, this taleneted lady brings you a combination of dance, toning, and stretch all in one class. To get a taste of it, just w…
So here is the plan! I know December is a busy busy month so the plan is for next week to be the last class of 2014. We will start classes again at ETOWN SALSA Dance Company downtown January 8, 2015. It will be a 10 week session so buy now to reserve a spot! Very excited to be teaching out of the studio...it's going to be a fabulous new year activity!
Well....if Ryan Gosling loves it...why wouldn't you? Riddle me that....See you tonight at 7pm-Mckernan Community Hall!
A few of the girls pre Fonda workout.
Ah! I completely forgot to post this! It's JANE FONDA WORKOUT NIGHT! Get your tight on tonight for Halloween at Lure! Get ready for some dance aerobics and high kicks...Jane knows how to do it right!
TODAY IS OUR FIRST CLASS IN OUR NEW INDOOR LOCATION! @ McKernan Community League (Hall) 11341-78 Ave NW. It's a beautiful room / hall. Newly renovated! See you all at 7 pm Thursday!
Evening lantern fitness class is on tonight at 7pm! Bring a lantern, flashlight, or headlamp. This is ACTUALLY our last outdoor class for the season...should be fun!
LANTERN FITNESS/YOGA CLASS THIS THURSDAY! So, as we have noticed the darkness seems to creep up on us mid class these days, so we thought it would be fun to sneak in one more outdoor class but all bring flashlight lanterns! If it's too too cold we could go inside, but I would love to try and make this work! Bring buddies! IT WILL BE REALLY COOL AND BEAUTIFUL I THINK! See you in a couple days!
Happy Thanksgiving!!
Last outdoor class of the season tonight @ 7! Bring friends it's going to be fun!! And it's beautiful out!!
Bundle up tonight!...it's getting cold outside...just kiddinggggg. We will be inside today at Whole Family Health Acupuncture and Massage Clinic ☺️ 12$ drop in! Bring friends! tonight!! (Photo from tumbler thegoodnanny)
40+ weeks pregnant and still killin lure classes 👌
12$ DROP INS! Okay it is official, I will have an EXTRA CLASS TUESDAY at 7pm, same place. We will also have our regular class Thursday at 730pm! Use your punch card if you have one, or it's only a 12$ drop in starting this month! Hope to see you and bring or tell friends!
Such a fun class last night! I have the privilege of instructing such fun, beautiful people....it's always a refreshing hour of the week!
I would like to have an extra class:
Options would be...
Sunday morning 10-11 am
Tuesday 7-8 pm
Message me your votes!
Class tomorrow inside or out depending on weather...and an extra class this weekend ...time TBA tomorrow!
No class this Thursday September 4th, but next week we will have a class on Thursday September 11th and one other day TBA! Doubling it up next week!!
Hey girl...dress warm tonight...and come to class and keep squatting...Ryan says so.
It's been a lovely summer...but it's time to come back to Lure and get your fitness on! @730 Park @ 65ave and 112st TONIGHT!
http://www.metacafe.com/
watch/an-If6iJ774h4nn/bridesmaids_2011_freeloaders_workout/
Bridesmaids (2011): Freeloaders Workout The clip Freeloaders workout from Bridesmaids (2011)
Remember friends, no class tonight....but there sure will be next week!!
Class is still on tonight! INSIDE ...at Whole Family Health Acupuncture and Massage Clinic ! See ya at 730pm!
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